Fat eat without complaints

Compulsive gambling, First aid, For women, Places for the rest
Fat eat without complaints Fat is not fat. Whether plant or animal origin, saturated or unsaturated, long-chain, medium-chain or short-chain – the type of Fat also affects our health. Here you can find out what kind of fat is in what foods and what you can eat without a guilty Conscience. MCT-fats in digestive problems Dietary fats can be a possible cause for symptoms such as flatulence, tendency to diarrhoea, upper abdominal discomfort or fat shiny chairs. A number of diseases related to the Maldigestion and Malabsorption, require the use of special dietary fats called MCTS (medium-chain triglycerides, engl.: middle/medium chain triglycerides). Maldigestion means a bad digestion of food, Malabsorption, poor absorption of Food components by the mucosal cells of the small intestine. For people with diseases of the pancreas,…
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Herbs in the kitchen

Compulsive gambling, Home Gyms, Nutrition basics
Herbs in the kitchen Many are familiar with the vexing experience with herbs in the kitchen: You buy a pot of Basil, pluck a few leaves for Mozzarella with tomatoes and the Rest hangs after a few days of bleak, down or starts to get mouldy. All beginning is difficult - but with a few tips and a little experience anyone can conjure up his own Paradise Herbs in the kitchen. And it's worth it: Because herbs do not Refine many dishes. A herb garden in the kitchen looks nice, has a pleasant scent, and the feeling to harvest something yourself, be pleased every hobby gardener. Vitamins and minerals in herbs Not the least of herbs full of vitamins and minerals stuck in, and have your essential Oils positive effects…
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Fit feet by Fußgymnastik

Compulsive gambling, Home Gyms, Nutrition basics
Fit feet by Fußgymnastik On our feet you can always rely on, day in and day out you will carry us through the day and, ultimately, through our whole life – to the extent that they are healthy. Deformation of the feet can lead to foot problems and pain. With special exercises in the office or on long trips, the muscles of the feet vigorous and possible foot problems can be prevented. Feet as the gripping tools? Have you ever tried a pen with your toes off the ground to lift without using your hands? Difficult? While children can use today to effortlessly your feet to pick up objects, it is the most adult problems. In earlier times, the feet were for us humans, not only as a load-bearing body…
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Breast Reduction (Reduction Mammaplasty)

Compulsive gambling, Diets, Drugs
Breast Reduction (Reduction Mammaplasty) A breast reduction (reduction mammaplasty) can help women with a large bust, to increase your personal well-being and to alleviate physical discomfort. Because tension can, large Breasts, poor posture, and back pain, but also a psychological burden. We will inform you about the procedure and possible risks of breast SURGERY and answer the most important questions around the topic of costs and assumption of costs for a breast reduction. Breast reduction without SURGERY The Breasts are in women too large, this can lead to health problems: the most frequently back pain and tension caused by the weight of the Breasts. In addition, there may be pain due to drastic bra straps, as well as to infections in the inframammary fold. Some women are also constrained in…
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Diet trends 2016

Compulsive gambling, Home Gyms, Nutrition basics
Diet trends 2016 2016 brings - as each new year of new Trends. We have made for you in the area of nutrition smart, and some Trends for the new year, snapped: you Know, like Bulgur tastes like? Or have you ever tried Jalapenos? In addition, in 2016, even Asian noodle dishes, as well as the Japanese rice wine Sake are an absolute Must. We have compiled for you seven of the hottest diet trends of the new year – have fun trying it out! Jalapenos are small green peppers, the taste due to their high Capsaicin content is relatively sharp. On the for the sharpness determination used in the Scoville scale the peppers bring it to 2500 to 8000 units. For comparison: A hot Pepper is to be classified…
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Clean air – healthy indoor climate

Compulsive gambling, Drugs, Mantras, Martial Arts
Clean air - healthy indoor climate The person spends at least two-thirds of his life time in the interior. The quality of the indoor air plays an important role for our health. Dust, cigarette smoke, bacteria, smells – all this adversely affects the quality of air is crucial. Only generous Airing brings a remedy. The air in the rooms The air quality will be given indoors today, far too little attention. This contributes significantly to the increase in physical and mental performance, as well as a comfortable living environment. Clean air contains 78 % nitrogen, 21 % oxygen, 0,03 % carbon dioxide and 0.93 % noble gases. This composition changes when people, plants or objects are in a room or an apartment. So people moisture and carbon dioxide from the…
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If the food displaces the love

Compulsive gambling, Psychology of Success, Success and wealth, Your body shape
If the food displaces the love Five pounds less and I would fit in the dress, five pounds less and I would feel in a bathing suit, five pounds less and he would desire me again – the own weight is for women is usually a life long issue. With 40 plus many are chronically unhappy with your dress size. Behind the rings with the balance the deeper, underlying desires are but often. "Especially in a certain age, women are wondering whether they are still sexually attractive to your Partner and whether you may have a claim on sexual satisfaction", according to physician Nutrition specialist Dr. Ute Gola from Berlin. Women doubt their attractiveness When in bed, nothing more to be running, for example, because he gets erectile dysfunction, and…
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Vitamin B1 – Important for the nervous system

Compulsive gambling, First aid, Personal growth, Success and wealth
Vitamin B1 - Important for the nervous system Vitamin B1 is a water-soluble Vitamin, which plays in the body especially for the function of the nervous system a crucial role. Too little Vitamin B1 is taken, a Vitamin B1 deficiency, which can have in the body serious problems. A Vitamin B1 deficiency can prevent, is recommended the consumption of foods such as grain products, pork, certain types of fish as well as legumes. Effect of Vitamin B1 Vitamin B1 in the body have a decisive influence on the Central and the peripheral nervous system. Here, it is mainly used for the transmission of Excitation between nerve and muscles of importance: Vitamin B1 the neurotransmitters GABA and Serotonin affects, and acts as an Antagonist of acetylcholine. Also on the metabolism of…
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Exercises with the Pezziball

Bodybuilding, Compulsive gambling, Health, Places for the rest, Psychology of Success
Exercises with the Pezziball Due to prolonged Sitting in the office and little movement, more and more people who suffer from pain today in my back, neck, or shoulders. Through regular Training with the Pezziball such complaints can be prevented. In addition, the Training with the Pezziball is also suitable for those who seek a comprehensive strengthening of your body. The Pezziball is a versatile training tool. It is especially suitable for strengthening the back muscles. Because of its malleable shape can adapt to the Pezziball perfectly to the back. In addition, can be trained with the Pezziball, for example, but also the abdominal muscles, the gluteal muscles, as well as the Arm and leg muscles. You lay in the prone position on the Pezziball and support yourself with your…
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Methods Of Contraception – Hormonal Contraception

Bodybuilding, Compulsive gambling, Micro- and macro-elements, Roller-skates, Success and wealth
Methods Of Contraception - Hormonal Contraception Depending on the composition of hormones, such agents prevent ovulation ("ovulation inhibitors"), thicken the mucus in the cervix and make it difficult for the sperm to Penetrate, or the implantation of the egg to bind into the uterus. In the last few years, in addition to the since the beginning of the Sixties used the classic "anti-baby pill", a number of Alternatives have been developed. Oral Contraceptives (Birth Control Pills) You are swallowed about 21 or 22 days on a daily basis in the form of tablets, followed by an interval in Taking of 7 or 6 days. Protect you immediately, but must be regularly taken at the latest 12 hours after the normal rhythm. Antibiotics and some anti-epileptic drugs may affect their action.…
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Gingerbread – spicy pastries

Compulsive gambling, Psychology of Success, Success and wealth, Your body shape
Gingerbread - spicy pastries In the cold Season, the gingerbread is making a comeback on our supermarket shelves. With its unmistakable scent, he is not an indispensable part of our Christmas season. Who has time, should make one of the many different gingerbread pastries. Ready-made spice blends make it easier for the hobby Baker to meet the typical gingerbread taste. A touch of the exotic to Christmas Many different spices from the Orient, such as star anise, cinnamon, cloves, cardamom, coriander, ginger, cloves, allspice, and Mace (Mace), the typical gingerbread spice mix. Hence the term pepper cake that is today, especially in East Germany, common comes. He goes back to the middle ages, when all the exotic spices were commonly referred to as pepper. In the manufacture of spice mixtures…
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Methods Of Contraception – Natural Family Planning

Compulsive gambling, Getting rid of stress, Vitamins
Methods Of Contraception - Natural Family Planning Natural methods have two things in common: they are totally harmless (though sometimes mentally stressful), on the other, they go hand in hand with restrictions on the intercourse. Most of them are more insecure than the other contraceptives. Therefore, you should use them only if you take a possible pregnancy. Coitus interruptus Known since ancient times, and least secure method of Coitus interruptus, the man withdraws the Penis just before ejaculation of semen from the vagina (Pearl-Index: 4-18). The calendar method according to Knaus and Ogino is based on the calculation of ovulation and, thus, containment of the drum lying around an average of 8-9 fertile days (12-16 days before Menstruation begins). This time is then passed on sexual intercourse. The Pearl-Index is…
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Food labels: No Chance for cheating!

Celebrity workouts, Compulsive gambling, Nutrition basics
Food labels: No Chance for cheating! What is on the package, also have to put in there: Since July 2007, food manufacturers have to certain advertising prove effective labels scientifically. A big advantage for the consumer, especially as the EU Directive should be expanded. What lies behind the formulations? Energy content Low in energy: a maximum of 40 kcal per 100 g of solid food, to a maximum of 20 kcal per 100 ml of liquid food. Energy: a maximum of 4 kcal per 100 ml drink. Energy-reduced/light: The calorific value is reduced by at least 30%. In the case of "easily" must be specified in addition to the characteristics that make the food "light". Fat Low fat: less than 3 g fat per 100 g of solid food, less…
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Sexuality in menopause

Compulsive gambling, Healthy and unhealthy food, Skateboarding, Smoking, Success and wealth
Sexuality in menopause For Most, it begins slowly: the love nights of early nights are in the middle age and woke up with screaming children and times with too little sleep after too much work. Who's looking from there to the front, it looks hair loss, hormonal disorders and decline in passion before his mind's eye. Not a nice idea - and also not necessary. However, sexuality in the menopause is for men and women is often still a taboo subject. Since in the sixties, the menopause of the women were considered to be a rather pathological to Happen, the search began for an appropriate therapy. Find, the researchers were should be compensated in the case of hormone replacement therapy, with the help of the natural estrogen deficiency. The goal…
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Barley: rich in fiber

Compulsive gambling, How to get rid, Other, Weight loss tips
Barley: rich in fiber In addition to wheat, rye and oats, the barley is one of the most popular types of cereals. Just like the three other cereals, it belongs to the family of grasses. A walk through Golden summer fields, you can separate the barley from their Relatives mostly Because in comparison to wheat and rye it has a particularly long Awns, which can be up to 15 inches long. Barley: Ingredients In the case of barley, the grains of a protective envelope called the tegument, surround. Since grains and husks are fused together, the grain has a high Cellulose content. This is typically between eight and 15 percent. Cellulose is one of the fiber and is thus indigestible. Ballast substances, ensure an improved feeling of satiety and stimulate…
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Erectile Dysfunction – Causes

Compulsive gambling, Computer, Obesity, Pregnancy and childbirth, Roller-skates
Erectile Dysfunction - Causes With a good two-thirds a majority of the erectile dysfunction is due to physical causes. Nevertheless, the Psyche almost always plays an important role as one of the causes: Even if it is not the primary trigger, it can be a vicious circle in which the fear of failure impotence and, in turn, the Fears of the next failure fed strengthen. Common causes of impotence In the first place, of the causes of erectile dysfunction blood circulation disorders in the context of cardiovascular diseases such as hypertension and atherosclerosis, followed by the sugar disease. Splicing factors for these causes of lipid metabolism disorders, Smoking, Obesity and lack of exercise. Other physical causes of impotence operations, especially in the case of prostate cancer and bladder cancer, injury,…
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Veins exercises

Compulsive gambling, Jogging, Spirituality
Veins exercises Veins a health movement for healthy veins Your blood different loads vessels in the everyday life is exposed. The veins are all the more relieved, the better, the more you pay attention to a good posture. This applies to the Lying, Sitting, Standing and walking. The typical venous patient complains especially on heavy legs, swelling in both lower legs, tension, and aching pain, night cramps and restless legs. These symptoms are intensified by prolonged Sitting, or, in the case of heat, and before and during Menstruation. Crucial for the success of the therapy, the Motivation of the patient to cooperate. Movement is in the first place, a regular vein gymnastics and a lot of Running to strengthen the leg muscles and promote venous muscle pump. Veins fitness not…
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Cravings to understand-and avoid – here’s how!

Alcohol, Compulsive gambling, Exercises to restore vision, Fitness, Meditation
Cravings to understand-and avoid – here's how! In the morning there is cereal with fruit, lunch a salad and dinner fish and vegetables. However, two hours later, the cravings will notify you on chocolate, the fancy Chips or the Desire for cheese – what is it with this unhealthy cravings? Food cravings are a common reason for the Failure of diets. The body will signal its need for energy replenishment. However, psychological factors or certain diseases can be behind cravings. We have compiled an Overview of possible causes and give tips on what you can do against cravings. What are cravings? Many people are familiar with the "sudden urge to immediate food intake" – so the Definition of cravings. The body signals that it needs carbohydrates, if the blood sugar…
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Ramadan and nutrition

Bodybuilding, Compulsive gambling, Micro- and macro-elements, Roller-skates, Success and wealth
Ramadan and nutrition Ramadan is the ninth month in the Islamic calendar, in this time it will be fasting as a religious obligation for all Muslims to be considered. However, Ramadan does not mean only to refrain from the time of dawn until sunset to eat and drink. Also the intake of medicines is not provided in accordance with the Koran. To avoid potentially negative consequences for health in Ramadan, it is important to consider some aspects in favor of one's own body. Ramadan - a time of abstinence The Ramadan is lived as a time of abstinence of the faithful Muslims, a preoccupation with Prayers and the reading of the Koran. The obligation to abstain from eating, Drinking, and other enjoyment, such as sex or Smoking during Ramadan is…
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Prevention methods – Mechanical and chemical prevention

Compulsive gambling, Healthy food recipes, Meditation, Reference book
Prevention methods - Mechanical and chemical prevention Mechanical Contraception In these methods, one uses the tools of the vagina by the woman's physician or self, either in or on the Penis, placed and thus once or over a longer period of time prevent the sperm to find their way to the ova. These tools include a condom or spiral, for example. Condom (Condom). A male condom is a protection that is pulled over the rigid member and prevents the ejaculate from entering the vagina. Used correctly, it is located in the middle of the security area (Pearl-Index 2-12). The condom for women ("Femidom®"), is another side-open tube, which is secured by means of a ring against a clean slide is inserted into the Vagina (Pearl-Index 5-25). It is only via…
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Nutrition in AIDS

Alcohol, Compulsive gambling, How to get rid, Micro- and macro-elements, Yoga
Nutrition in AIDS The nutritional status can influence the course of the AIDS disease are essential. HIV should Infected be advised as early as possible dietary, so it comes as no decrease in the body weight, the experts of the German Institute for nutritional medicine and dietetics in Aachen (D. I. E. T.) challenge. The final stage of the immune deficiency disease AIDS goes hand in hand with the so-called Wasting syndrome, which is characterized by weight loss of more than 10 percent of the original weight, diarrhoea and/or fever. Because of the prevalence of malnutrition in HIV-Infected or AIDS-sick diet medical measures are of Central importance. Due to the frequently reduced food intake caused by loss of appetite, vomiting, swallowing disorders, physical weakness, depression, medication side effects, and infections…
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Nuts – tasty and nutritious

Books on healthy eating, Compulsive gambling, Pregnancy and childbirth, Success and wealth
Nuts - tasty and nutritious In the cold Season, nuts have a high season. If slowly, the selection of fresh local fruit and vegetables is small, the nutty Snack a nutritious snack. What is the country of contrast, the term "nut" is in the Botanical sense, often a very different fruit. So Macadamia include fruits, nuts, and almonds of the Stone, while the peanut as a bean or pea formed as a papilionaceous a sleeve as a fruit. Strawberry is a nut? Also, it is relatively unknown that the strawberry is not a berry, but botanically speaking, a nut fruit. This is thanks to the little nuts on her. A further genuine of our native nut, the hazelnut, the fruit wall forms a woody shell that must be cracked before…
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Fitness-mistakes 11 to 20

Compulsive gambling, Getting rid of the sleep disorders, Obesity, Other, Vitamins
Fitness-mistakes 11 to 20 11. Slow Running can melt away the pounds Who is running too slow, doing something for his health, but remains on his fat sit. The total energy revenue at low effort, much lower than at a higher intensity. A car driving fast consumes more Fuel. The most efficient fat-burning works for 70 to 80 percent of your Maximum heart rate. Beginners may slowly get in, can increase the calories burned, however, by a short between prints. 12. Coffee is a taboo for athletes? Coffee drains the body of water and increases the blood pressure? Nonsense! Just athletes can use coffee as a secret weapon. An hour before the workout, to drink, to stimulate an Espresso, both the circulatory system, as well as the energy consumption. 13.…
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Mastopathy: treatment and Prevention

Compulsive gambling, For men, Getting rid of stress, Psychology of Success, Smoking
Mastopathy: treatment and Prevention Classification and its importance Depending on the extent of the changes in the breast tissue is divided to get to the mastopathy in grade I to grade III. With increasing conversion of the tissue increases the risk of initially benign changes in a malignant neoplasm. This classification is used in the first line to a certain statement about this risk meet. Only about one out of ten women has a mastopathy grade III. It is, therefore, rather rare, but problematic in that women with this finding, a significantly increased risk of breast cancer. A further difficulty and anxiety of the Affected is that a malicious change due to the strong changes in the breast tissue can't be detected in a timely manner. Therefore, the diagnosis of…
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Hirsutism – unwanted body hair

Compulsive gambling, For women, Other
Hirsutism - unwanted body hair Women with beards were a long time ago as a curious freak of nature. Often they were made as a "bearded ladies" on the year of markets and the ridicule of others. Even today, in the 21st century. Century may lead many to be Concerned, there is hardly a normal life. They hide, are ashamed of their appearance, a normal sex life for many Sufferers of hirsutism is only an impossible dream. While hirsutism is a hormone related excessive hair growth on certain parts of the body – this is a medical Problem that is quite to treat. The heavy gear to the own mirror image For Anja F. a look in the mirror for a long time was a severe test. On the upper…
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This Anti-cold-food fueled you!

Compulsive gambling, Computer, Obesity, Pregnancy and childbirth, Roller-skates
This Anti-cold-food fueled you! In cold winter weather, especially warm clothes kept us from freezing. However, do not always have to hold us only jacket, hat and scarf warm – it can be done differently: According to traditional Chinese medicine (TCM), there are also certain foods that have a warming effect. We present in the Following the best cold-Killer, and reveal which foods you should avoid in the Winter. A lot of fun with our Anti-cold-food! TCM: warming food The traditional Chinese medicine (TCM) is widely used in China and throughout the Asian region. But even in Europe some methods of TCM are now well established. The acupuncture, for example. Procedures such as these are used by health practitioners often are the scientific side, however, controversial. According to TCM, there…
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The Enjoyment Value

Compulsive gambling, Drugs, Health problems, Help yourself, Skateboarding
The Enjoyment Value The Enjoyment Value To sensory quality, appearance, taste, smell, consistency, maturity and freshness. These attributes define the taste value of a food. What is, in this context, the individual demands, is extremely subjective. Each Person has his own idea of how a food should look, smell and it should taste like. In this case, the individual taste system is not innate, but rather it is determined by the prevailing food culture. A newborn infant adapts to the norms of the family taste and trained his sense of taste accordingly. The taste of food was better in the past than it is today? Modern production methods, which are used in the food industry, usually have a loss or a change in the natural taste of the original food.…
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With three years on the impeller

Books on healthy eating, Compulsive gambling, Pregnancy and childbirth, Success and wealth
With three years on the impeller When children prepare to ride a Bicycle, the Pedal and chain. The saddle, Handlebars and two wheels: Finish the impeller. Wheels have become popular toys for small children: they introduce children to the bike, without overwhelming you. Aware is dispensed with pedals and chain, because they are powered with Fußabstößen from the ground. Used correctly, wheels to prepare the body control schools and children on safe behavior in road traffic. Running Cycling "The wheel prepares children for later to ride a Bicycle," says Martina Abel, managing Director of the BAG More safety for children in Bonn. "The children learn to keep the balance, to Orient in space, to brake in time or swerve. You gain in responsiveness and motor safety." The right entry age…
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Onions

Compulsive gambling, Computer, Feng Shui, How to get rid, Success and wealth
Onions During the construction of the Egyptian pyramids, the workers were supplied with onion and radish to the heavy lifting. Because onions are considered to be the secret of vitality and strength. And until today, has maintained the reputation of the onion as the elixir of life. And an amazing cure. So onions can influence the sugar metabolism and cholesterol levels. In garlic, onion & Co unsuspected healing stick forces Onions have a strong irritant effect on the digestive system, and in particular the liver, gall bladder and pancreas. However, they also contain self-the active herbal ingredient Glucokinin, promotes similar to the Insulin the pancreas and the Sugar metabolism and the sugar content in the blood lowers. The disinfecting power of the onion was used in the middle ages to…
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How to respond to head injuries in children

Bodybuilding, Celebrity workouts, Compulsive gambling, Home Gyms
How to respond to head injuries in children Often a Baby is just turning for the first Time on the changing table, if you leave it alone for a while. Or the first crawling attempts to lead straight to an unsecured staircase. Nearly half of all accident injuries in the home are caused by falls, and often the child lands on his head. Because of the severity of a head injury is to assess from the outside so hard, it must be observed the child for a long time after the accident to complications. Symptoms may be delayed possible For example, a slight force trauma to the head, the looks to be considered a rather harmless can trigger bleeding on the Inside. By the pressure of the exiting blood, it…
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