Green tea – a miracle cure?

Drugs, Home Gyms, Pregnancy and childbirth, Reference book
Green tea – a miracle cure? A stimulating hot drink is Green tea all. However, a health promoting effect is ascribed. So he's supposed to prevent osteoporosis and the risk of cancer reduce. But what is it about his miraculous power? The Chinese Emperor Shen-Nung, so is a legend, drank to the loved ones of hot water. One day the Wind blew him in the bubbling water a few leaves, the water colored slightly green. He tasted the drink revived and refreshed the ruler. The history is about 5000 years old, and Green tea an integral part of Asian drinking culture. Extraction of green tea Like his brother, the Black tea produced from the Plant with the Botanical name Camellia sinensis. He, however, is not fermented by a fermentation process…
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Students and nutrition: From the main seminar on the cravings attack

Drugs, Help yourself, Meditation
Students and nutrition: From the main seminar on the cravings attack With the new winter semester, the time of exams and oral exams will begin for approximately two million students. And that means often: Stress pur. Almost unnoticed, the food habits are changing now. While, for some, the tension literally on the stomach, and he eats out of a lack of time and Overload, hardly anything, in others it is an insatiable Desire for specific, usually unhealthy foods. Food against Stress "If I'm in the exam stress, I just need chocolate to soothe!" As Miriam K. many of the students. The DAK respondents Hamburger students to their eating habits in times of trial, and found that in the case of Stress-eaters in addition to fat-rich foods, such as Pizza and…
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Eat healthy – it can be so easy!

Alcohol, Drugs, Healthy foods, Skin care
Eat healthy – it can be so easy! Two liters of water, seven slices of whole grain bread and five times a day fruits and vegetables. Sounds hard, but with little Tricks you can feed optimally. What recommend us nutrition experts, is almost the ideal state, in order to keep disease risks as small as possible: five times, vegetables and fruit, 35 grams of fiber, two liters of fluid. To create hardly. Is not so bad. Even if you stay under the bar, you can do a lot for the health. What does this mean for our daily meal plan? Here are the five most well-known diet rules are: Five servings of fruits and vegetables In the process, 600 to 700 grams of empfiehlen. If the will is not always…
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Slimming herbs and pills

Drugs, Exercises to restore vision, Feng Shui
Slimming herbs and pills If it would be so easy! But neither herb, nor tablets let the body fat melt, even if the advertising promises something quite different. On the contrary, Many slimming products use just in case of permanent dangerous. Always when new studies to the ever increasing Obesity of the Germans or the Europeans appear to be the pharmacies, because then the demand for over-the-counter products that can reduce your appetite or burn fat increases. Always new products on the market, often as "purely vegetable" means disguised, but just then the messages that you will help in the long term, neither the one nor the health to serve, pile. Example: "thermal Power", is a dietary Supplement that contains ephedrine. Fat Killer Ephedrine Prior to the "cooking Power" has…
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Causes of Obesity

Drugs, How to get rid, Workouts
Causes of Obesity The causes for high are many and varied. To be discussed as the main causes (diet and exercise), genes, and socio-lives-cultural factors. However, some diseases such as thyroid can increase function and disorders of the cortisone budget (Cushing's syndrome), as well as some medications such as hormones, antidepressants and corticosteroids the weight. Life habits The continuous increase in obesity cannot be explained solely by genetic predisposition to justify. It can be assumed that the genes of the Central Europeans in the last 100 years have changed little. Nevertheless, the Problem is growing rapidly. The reason for this is increasing calorie intake is, at the same time decreasing physical activity. It is too much, too fatty, and eating too sweet and too many calories are consumed in beverages…
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Peach – Healthy, fruity, sweet

Drugs, Exercises to restore vision, Massage, Weight loss tips
Peach - Healthy, fruity, sweet Not only his soft skin with the fine hairs, but also the incomparable, sweet taste of the peach to probably the most enticing of all fruits. Peach season is from mid-may until the end of September, which is why the scent of peach awakens in many people, pleasant memories of long, hot summer days. No wonder, finally, a fresh peach, with its high percentage of water is a perfect refreshment without too many calories. Also as jam, compote, Melba-a Dessert, tart or juicy peach pie, the stone is the fruit of great popularity. Peach: calories and nutrients An average peach weighs about 125 to 150 grams. In 100 grams of peach for about 40 calories, 87 grams of water as well as potassium, calcium, Magnesium,…
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Hangover – what helps?

Drugs, Exercises to restore vision, Obesity, Roller-skates
Hangover – what helps? Holidays, such as Christmas or new year's eve, but also weddings, birthdays and many other occasions, invite you to drink a glass of alcohol. Often it is, however, not in a glass, and the Morning after you Wake up with a bad hangover: The head is pounding, the stomach is rumbling, and the body longs for water. We give you tips on how to avoid a hangover and what you can do if you have looked once deep into the glass. The best tips for a hangover The easiest – and for most obvious tip to avoid a hangover, of course, is a drink no or at least only a little alcohol. If it's wet, but once-cheerful, you can avoid with the following tips, a hangover,…
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Pelvic inflammatory disease – treatment and prevention

Drugs, For men, Reference book, Roller-skates, Your body shape
Pelvic inflammatory disease - treatment and prevention What kind of therapy are there? Most of the time a hospital admission is required, in any case, strict bed rest. The focus is on the administration of an antibiotic is that at the same time against a number of germs and in many cases, initially as an Infusion is to be administered. In addition, painkillers are used, which also act anti-inflammatory. With a towel wrapped ice pack on the lower abdomen, the pain and the inflammation relieve. It is important to drink plenty and empty the bladder and bowel regularly. Sexual intercourse should be avoided in the first time, the Partner may need to be treated. Smoking is taboo. Subsides, the acute inflammation (which can be determined by blood tests to check),…
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Glutamate – daily seduced

Bicycle, Drugs, Healthy and unhealthy food, Psychology of Success
Glutamate – daily seduced Glutamate gives many foods a special touch. As a flavor enhancer glutamate is controversial. Glutamate: pleasure or danger? The stomach growls loud, but the desire to cook is limited. Fortunately, there are ready-made soups in the cupboard. Quickly a bag of Asian noodles torn up, drenched with boiling water, stir and ready. Hmm, tastes really intense and kind of own – simply umami. Umami is the Japanese word for delicious and spicy Aroma. The sound of full flavor, typical for the Asian cuisine, in this country, glutamate. Glutamate in addition to sweet, sour, bitter and salty and the fifth taste. What is glutamate? Glutamate, one of the body's own protein building block, that can also be found in foods such as tomatoes, meat, and soy. The…
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What all is there in chewing gum

Compulsive gambling, Drugs, Health problems, Healthy foods
What all is there in chewing gum Chewing gum 100 gum in the year is chew popular: Each of Deutsche chews estimates. Children delight often for chewing gum bubbles, and the colorful balls from the Gumball machine, but adults chewing gum like. The many different varieties can be chewed for various reasons: Some use chewing gum for dental care, others chew nicotine gum when you feel the Craving for a cigarette. What is chewing gum anyway? Chewing gum a mass that is flexible and easily deformable, sweet or sour tastes, and up to several hours chewed can be without this mass dissolves. Chewing gum can be made from three different materials: One of them is mastic, a soft resin of the mastic tree. These gums are preferably chewed in the…
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Ectopic pregnancy – diagnosis and therapy

Drugs, Fitness, Your body shape
Ectopic pregnancy - diagnosis and therapy How is the diagnosis? A pregnancy is known or the period remained, and it to develop these characters, should as soon as possible be a woman medical attention. The suspicion of a court of first instance, in accordance with the Request of the clinical history and the palpation (possibly uterine and/or abdominal pain-sensitive) is first performed an ultrasound examination and examination of blood and urine (pregnancy test by Determining Beta-HCG, to the exclusion of urinary tract infections). Especially in early pregnancy, the findings are sometimes not clear; however, a hospital admission is the slightest suspicion rates. What kind of therapy are there? The procedure in the hospital depends on the symptoms and ranges from a wait-and-see behavior with regular checks via a diagnostic and/or…
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Pack Donkey School Child? The load with the satchel

Drugs, Weight loss tips, Yoga
Pack Donkey School Child? The load with the satchel Who wants to be cool, you have to suffer... especially if the satchel is adapted to heavy or incorrectly. Three-quarters of all elementary school students have to lug your school stuff harder than it would be for your age and weight is advisable. What parents and students should be aware of, you can find here. Lisa does not like to go to school anymore. Only in the last few weeks, the little girl visited the second primary school class. And although Lisa had in the last school year, great fun in the lessons, cry and find fault with you now, almost every Morning. Long Lisa's mother did not know the Council, spoke with the teachers and Lisa's doctor, but none had…
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Selenium: Health Significance

Celebrity workouts, Drugs, Healthy foods, Mantras, Spirituality
Selenium: Health Significance Health significance of selenium Selenium is a component of important enzymes and helps (in the Form of the enzyme glutathione peroxidase), the cells of the body in the defense of aggressive metabolic products, the so-called free Radicals. In this function, it belongs to – such as vitamins A, C and E – to the so-called anti-oxidants. Free oxygen radicals arise in nearly all metabolic processes, can damage the body cells and the genetic material (DNA) and cause cancer. Cancer It has been observed that in areas where selenium-rich diet prevails, cancer and heart attacks are rare. Therefore, a certain degree of protective effect against cancer and Atherosclerosis will be discussed. In experimental studies have shown that selenium may help prevent cancer. In addition, selenium protects the body…
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Coenzyme Q10: deficiency is rare

Drugs, For men
Coenzyme Q10: deficiency is rare Coenzyme Q10 is a vitamin-like substance that was first discovered in 1957 at the University of Wisconsin. Q10 is produced by the body itself, as well as food. However, some manufacturers offer food supplements, creams and lotions with extra servings of coenzyme Q10. Experts refer to these extra portions, however, as useless. What is the effect of coenzyme Q10 is? Side Effects? As it comes to a lack of Q10? Occurrence and effects of coenzyme Q10 The human body converts every day, relatively large amounts of coenzyme Q10. Since he manufactures the coenzyme, it is rather rare to have a deficiency. In addition, the substance is taken up via the food – Corn, sardines, soy, nuts, meat, poultry, and some vegetable Oils are particularly rich…
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The history of mother’s day

Drugs, Exercises to restore vision, Getting rid of stress
The history of mother's day Every year on 2. May in more flowers as gift for Valentine's day - the best of all women. But the Tradition is not only to be applauded - to move the story and Intention of mother's day. Already in antiquity, the maternal deity was worshiped as the dispenser of life - so, for example, in Greece, and later to Asia minor each year, in the spring of the goddess Rhea (the"river of life") as the mother of all deities. In the new Europe, the first comparable, set in the England of the 17th century. Century - the so-called "Mothering day". First of all, as a thanksgiving to the mother Church thought, it was used by soon to thank the birth mothers, with Visits and…
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The morning-after pill Pro and cons

Drugs, Help yourself, Meditation
The morning-after pill Pro and cons Germany, until the beginning of 2015, one of the few countries in Europe in which the "morning after pill" was available only on prescription, although in the Wake of the Federal Ministry of health Advisory "Committee of experts on prescription" for the year 2003 for the discharge from the prescription. Among the supporters of the non-prescription dispensing by pharmacist in addition, Pro Familia, German society for gynecology and obstetrics (DGGG); the professional Association of gynaecologists (BVF) refused to give a recipe for freedom. Morning-after pill as a trigger of discussions Opponents fear that the now lighter-weight access could lead to neglect the long-term prevention. Proponents point to Figures from neighboring countries, such as England, France, Sweden, and Switzerland, in which the "morning after" pill…
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Gelatine, a safe food?

Compulsive gambling, Drugs, For women, Skateboarding, Sports
Gelatine, a safe food? Gelatin (lat.: gelare = to freeze, stiff) is a natural food, it is transparent, odourless and neutral in taste and comes in many applications. There is 80 to 90% of the gelatin Protein. The remaining ingredients are water and mineral salts. The Egyptians were the First to produce gelatin-like substances. At the time of Napoleon, gelatin, brought the French. During the Blockade by England, they used gelatin as a vital source of protein. Processing and preparation of gelatin Gelatin is produced from collagen, e.g. from bone, cartilage, Tendons and skin of animals. After a complex process of processing (cleaning, extraction, and heating) will remain a yellowish powder, the diverse areas of application. Powder the food industry Gelatin is used as a gelling agent and thickener. Gummy…
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Stretching exercises

Drugs, How to get rid, Workouts
Stretching exercises Stretching before exercise, stretching after sports, whip stretching or static stretching, may it pain or only a slight pull to the topic of stretching exercises for many sports is shrouded in myths. It is basically very simple: Do you the when you Stretch, what is good for you. If you are bored stretching exercises only, then let these Exercises be easy, and to run instead a few laps to warm up. Who feels by stretching before or after Sport, but relaxed and loose, doing his body a Favor. The Stretching increases the mobility of the joints, strengthens the connective tissue, strengthens and ligaments, heats up the muscles and relaxes the body. Important: stretching exercises are not a replacement for warm-up training. Let this fail, threaten to strains and…
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Iced tea make it yourself

Alcohol, Bodybuilding, Drugs, Hair care, Smoking
Iced tea make it yourself Many of the ingredients of iced tea, such as, for example, preservatives and aromatic substances that are typical for soft drinks from the supermarket. Because in addition to sodas, fizzy drinks and sweetened juices and also iced tea is one of the so-called soft drinks. These are characterized usually by a high content of citric acid. Citric acid can attack with regular consumption the tooth enamel. In addition, some of the industrially produced ice tea products contain up to 90 grams of sugar per Liter. Thus, there is an increased risk for caries. Moreover, this iced tea can be products trigger for obesity and Diabetes. Artificial sweeteners produce the desire for more Although there are also sugar-free iced tea brands, these contain a lot of…
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Under the weight of risk and therapy

Drugs, Healthy and unhealthy food, Healthy herbs, Your body shape
Under the weight of risk and therapy Health risk of weight Anyone who is underweight, not just thin, but also for developing Diabetes (sugar disease) such as Normal -, or Overweight. Underweight are significantly more prone to osteoporosis and infections than people with normal weight. One reason for the increased susceptibility to infection, the decreased levels of the protein "Leptin" in the body cells in the case of underweight. This "satiety hormone", is not only lessens the appetite and provides the energy balance. Leptin is a messenger and informed the body about the currently available energy in the cells of the body. The more fat is stored in fat cells, the more Leptin will be released. The energy, however, are consumed by a lack of food or absorption disorder, decreases…
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Measures against excess weight

Addictions, Drugs, Healthy and unhealthy food
Measures against excess weight Declare war on fat The fight against the fat on our Ribs and hip bones is long and hard, and only the one who is going on persevering and disciplined against his cushion, long-term success. Very bad the Heave-Ho-diets promise quick results in a short period of time. Who are the nutrients deprive your body for a short time, will lose only water. Then the body adjusts to the reduced food intake and turns virtually on the back burner. Once the diet is over, and the usual Food is absorbed, utilized by the organism everything he gets, almost twice as good and fills the fat pad again. The Jo-Jo effect. Also an unbalanced diet regimens such as the Atkins diet, the damage the Overweight people more…
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Loud classes, poor students, the sick teacher

Drugs, For women, Micro- and macro-elements
Loud classes, poor students, the sick teacher In school classes, it is loud. This may be due to the fact that there are about thirty children – and not all of the patterns students are. But above all, it is the poor acoustics in classrooms. High, relatively bare rooms without carpet have long reverberation times, such as Spoken language is poorly understood and many of the background noises are damped to hear for a long time. Under such conditions, can concentrate a lot of students. Who's unfavorable, sometimes has problems to understand the teacher at all. So, it showed that students make fewer errors on the dictation, if you can hear the Text through headphones, and so trouble-free. Difficult Concentration Values In a quiet class, a medium noise of about…
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Two phases of the method of Montignac

Alcohol, Drugs, Fitness, Getting rid of the sleep disorders, Vaporarium
Two phases of the method of Montignac The Montignac method is divided into two phases. In Phase one should first of all be reduced in weight. Only food allowed to be taken with a low Glycemic Index. Potatoes, rice and pasta are taboo. "Good" carbohydrates with a Glycemic Index between 35 and 50 should not be with fat, for fats and proteins alone, no restrictions. Fruit is allowed, only on strong coffee and alcohol should be avoided. Michel Montignac eat without the Stress and pressure of time on calls. Method Montignac: Slimming and relaxation In addition to the Decrease, a recovery of the Insulin-producing pancreas is to be achieved. This is overused, according to Michel Montignac, in the case of many people, especially in the industrialized countries. The length of…
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Maltodextrin – popular among sports enthusiasts

Drugs, Getting rid of stress, Healthy herbs, Personal growth
Maltodextrin – popular among sports enthusiasts What is Maltodextrin? In the case of Maltodextrin is a carbohydrate mixture, which is extracted mainly from corn starch. In the carbohydrate mixture of monomers (simple sugars) and dimers (two-fold sugar), but also Oligomers (shorter chain polysaccharides) and Polimere (long-chain polysaccharides) are included. Depending on the proportion of the various sugar there are different forms of Maltodextrin, namely, Maltodextrin, 6, 12, or 19. Depending on the type of 100 grams of Maltodextrin contain about 400 calories. Use of Maltodextrin Maltodextrin is mainly used in food production. Here it comes in a variety of ways to use: it is used for example as a thickener for baby food and confectionery, meat and sausage as well as ready-made soups. In addition, Maltodextrin is also used as…
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Pets

Alcohol, Drugs, Mantras, Other
Pets Pets are considered to be the best friends of people. Who wants to buy a pet, you should make sure, however, to predict which Pets are suitable for Allergy sufferers. Many people suffer from pet allergies, often without knowing it. The Pets to which you are allergic, this can be both a dog, a cat, a mouse, a rat or a rabbit. It is, therefore, advise every pet owner in spe, the acquisition of one or more Pets to see a doctor to Test for any allergies. Only in this way it is ensured that the runs with the new four-legged roommate easily. If you pay attention to this, you can enjoy the time with his pet to the full. General information on the topic Kids and dogs: What…
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Erectile dysfunction – information and facts

Addictions, Drugs, Healthy and unhealthy food
Erectile dysfunction - information and facts Erectile dysfunction: data and facts Definition In the case of erectile dysfunction (Erectile dysfunction, ED) can not be achieved an erection and/or not to be able to have a satisfactory sexual intercourse. The Severity of erectile dysfunction is variable: it ranges from the occasional difficulties to achieve an erection, up to the complete erection loss. According to the medical Definition, one speaks of erectile dysfunction, if this is about a minimum of three months. At least 70% of the Attempts, sexual intercourse, and are unsuccessful. Not rarely In Germany alone, around five million men are affected, according to the estimates of erectile dysfunction. An estimated one in five men suffers in the course of the life of erectile dysfunction. Worldwide, there are approximately 190…
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Mycoplasma infections

Bodybuilding, Computer, Drugs, Meditation
Mycoplasma infections Mycoplasmas are tiny bacteria that cause in humans a number of disorders of the urogenital tract and the respiratory tract. A part of them lives peacefully on the genital mucous membranes, without us noticing it. Sometimes Mycoplasma from, however, diseases - Mycoplasma infections. Mycoplasma Mycoplasmas are the smallest and simplest known organisms, which reproduce themselves. Unlike the other bacteria you have, instead of a cell wall, only a thin membrane. The class, listen to you, and is therefore also referred to as Mollicutes ("Weichhäuter"). They are dependent on host organisms. Their tiny size, simplicity, and lack of cell wall, and thus the deformability of set-up optimally for your parasitic existence, and allow them to closely to the membranes of the host cells pin, or, if necessary, by sliding…
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Back-friendly workplace for children? Wrong!

Alcohol, Drugs, Fitness, Getting rid of the sleep disorders, Vaporarium
Back-friendly workplace for children? Wrong! You'd save the health of your child? Hardly. However, the work of an adult, several Thousand euros, while, for example, for a "children's work" (= a Desk and a chair) in schools a maximum of 250 euros will be invested. Accordingly, the equipment in the schools is not back friendly. Also home rare to find jobs that meet the ergonomic requirements. And, although kids today sit more than ever before: about nine hours a day. Alarming Figures This neglect comes in an old-age phase, in which sensitive growth processes, and the spine for damage, is especially vulnerable. So it is not surprising that 48 % of all 11 - to 14-year-olds suffer from posture disorders, as well as 44 % of all fourth graders occasionally,…
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Diet for colostomy

Body cleansing, Drugs, Feng Shui, Micro- and macro-elements, Pregnancy and childbirth
Diet for colostomy In Germany, an estimated 100 000 people live with a colostomy (Stoma or colostomy). The creation of a Stoma is unavoidable, you must adjust the Affected in a completely new Situation. Ask for the daily use of the artificial output. Particularly, diet plays a big role in that. No Ostomy Diet As time passes after the surgery, varies depending on the age and of individual reaction, condition, and type of surgery. A great importance have the underlying disease of the Intestine in which the artificial output. After the acute healing phase, the General principle is: There is no special stoma diet! People with artificial output should be just as Healthy a varied, wholesome, mixed diet. For this purpose, a lot of fruits and vegetables, whole grain products,…
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Procrastination (Procrastination)

Drugs, Exercises to restore vision, Feng Shui, For women, Obesity
Procrastination (Procrastination) Big mother taught us from an early age: "What you can do today, tomorrow!" Easier said than done – about one in five suffers according to experts, under procrastination ("defer", Defer). What is often dismissed as laziness, can develop the disease: the chronic procrastination is characterized by counter-productive, unnecessary and retardant behavior. Procrastination is often the case of students Since the mid-80s, scientists have been researching the "procrastination" and came to the result that students suffer from the phenomenon of procrastination, because you rules after school, with a predetermined timetable your daily schedule to the University (often in addition to the work), suddenly, self -, and long-term projects need to organize. Here are the students from the less organized the Humanities are particularly affected. Eliyahu M. Goldratt referred…
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