Cabbage – the perfect winter vegetable

Healthy herbs, Smoking
Cabbage – the perfect winter vegetable This smell of the poor-people-food adheres to him still, and smell he does, in fact, not particularly good - the cabbage. But he is unbeatable, what relates to the substances its content of healthy content. Cabbage should even protect against cancer. Meanwhile, green cabbage and co. to conquer the Restaurants of star chefs. When the British Queen was on a visit in Düsseldorf, Germany, she came in to enjoy a menu of Michelin-star chef Peter Nöthel. Regional cuisine should be, with cabbage, to be more precise: Rheinischer Sauerbraten with cabbage brains, Apple compote and potato dumplings as a main course. Various Types Of Cabbage Cabbage was already appreciated in the ancient world: Marcus food Apicius, a famous Roman Gourmet and the most famous cookbook…
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Health assessment of tea

Alcohol, Bodybuilding, Drugs, Hair care, Smoking
Health assessment of tea Tea is as a beverage, becoming more and more popular. Not only because of the enjoyment by the fragrance and Aroma to do with a Cup of tea and something Good. Also our health benefits from the positive properties of the tea leaves. This has been proven by numerous scientific studies in which the effects of the different substances were studied in this tea to our body. In addition to the primary odor - and taste-the aroma giving substances, such as essential Oils and theanine, there are some special ingredients in the tea, which is even ascribed to the prevention of various diseases. Particularly, the polyphenols are the highlight here. Other important ingredients in tea is fluoride, which prevents strengthens tooth enamel and tooth decay, and…
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Diet for high blood pressure

Alcohol, Compulsive gambling, Smoking, Your body shape
Diet for high blood pressure For high blood pressure patients the change of diet habits is of particular importance. Because it is through the proper diet, the use of drugs can often prevents, or at least their dosage should be reduced. We have compiled Below some of the dietary tips for you, without a lot of effort to integrate into everyday life. It is important that you follow the tips in the long term, then you will also have blood benefit pressure! Salt only in moderation A salt-rich diet can promote the blood pressure. That's why they feed as a hypertension Patient the best possible, low in salt. Per day, you should not take more than four to six grams of salt. This is often not so easy, since many…
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Licorice

Exercises to restore vision, Help yourself, Massage, Personal growth, Smoking
Licorice The snail coiled cords, coated rods, or lozenges-shaped hard licorice, no Matter what the Form - characteristic for licorice the black color, for which the juice of the licorice Bush is responsible for (but it has helped today artificially). That licorice also has medical effects, is less well known. For the production of liquorice with the juice from the root of the licorice shrub is used, which originates from Asia and the Mediterranean. The Plant belongs to the family of the butterfly flowers family (Fabaceae). The woody Perennial is about 1 to 1.5 meters tall and owes its name to the sweet taste of your roots. The bark of the root contains Glycyrrhizin, a glycoside that gives the licorice taste and a 50-fold stronger sweetening power than cane sugar.…
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Formula diets

Body cleansing, Feng Shui, Morning exercises, Smoking
Formula diets In the meantime, the year is a few weeks old. But the good intentions are implemented? Many of the less alcohol is in addition to the stop Smoking and, not least, the desire to lose weight, the list. There are different ways to futterten rolls of fat to get rid of. One of them is the Slim down with ready-made drinks or powders, Formula diets are industrially produced. With low-fat milk, or water, the powder is stirred to a drink or a soup, and now there are many different flavors. During the diet phase, these mixtures are used to replace one or more meals of the day. A few calories, but a sufficient amount of the important minerals and vitamins to prevent a nutrient deficiency. Powder drinks also…
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Rhubarb

Bodybuilding, Exercises to restore vision, Meditation, Personal growth, Smoking
Rhubarb Rhubarb is popular because of its fruity-sour taste and of a variety of food is available. Especially compote, cake or refined rhubarb in a special way. In addition, he has relatively few calories, but contains on the other hand, as the toxic force of oxalic acid. What is the effect rhubarb has on the health and what should be considered in its preparation. Rhubarb: Important Ingredients Rhubarb has many vitamins and minerals that are important for the human organism. These include: Vitamin C Vitamin K Magnesium Potassium Iron Phosphorus Iodine Malic and citric acid Pectin Tannins Glycosides essential Oils Rhubarb in Figures – nutritional values A quantity of 100 grams of rhubarb contains usually about 14 to 21 kilo calories and only 0.2 grams of fat and 0.9 grams…
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Buckwheat, Quinoa and Amaranth

Getting rid of the sleep disorders, Martial Arts, Meditation, Skin care, Smoking
Buckwheat, Quinoa and Amaranth Quinoa, Amaranth and book the most well-known representatives of the so-called pseudo-cereals are wheat, because they form similar to cereals, starchy grains. Their seeds can be processed, such as cereal grains, so that, for example, you can be like rice as a side dish consumed. They can also be used for baking bread, but only together with wheat-, rye - or spelt flour, because the Dough easing major glue protein Gluten. This is the pseudo-power of grain, however, for patients with celiac disease is interesting. Similar to Quinoa, Amaranth has a high content of proteins, minerals, vitamins and fiber. The biological value of the proteins in Amaranth exceeds even that of the milk. To Claim A Loose Buckwheat Buckwheat is today, especially in the Full-kitchen popular.…
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Overweight children have increased dental caries

Addictions, Body cleansing, First aid, How to get rid, Smoking
Overweight children have increased dental caries The most recent Figures are alarming. 10 to 12 percent of German children and adolescents are overweight, of which 6 percent are addicted to even as morbid obesity. Scientists believe that 85 percent of those Affected are also struggling in adulthood with Obesity. The extra pounds in the long term health consequences such as motor coordination disorders, Diabetes, or cardiovascular disease. Researchers from Mainz have shown a connection of the oral health and Body Mass Index in elementary school students: children who are of primary school age, very overweight, are more likely to have caries than children with normal weight. The Study The scientists of the Johannes Gutenberg-University of Mainz, investigated in a total of 1942 elementary school students between the ages of six…
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Matcha – pick-me-up tea from Japan

Addictions, Body cleansing, First aid, How to get rid, Smoking
Matcha – pick-me-up tea from Japan Matcha is a powder made from ground green Tea and has its origin in Japan. A tea from this powder-like essence of the ingredients, which green tea are due to its healthy effects to a multiple infusion more concentrated than in a normal tea. Therefore, the green Matcha powder is regarded as a real Superfood. And not only the nutrients are more concentrated, but also the caffeine. Therefore, the herb-tasting Matcha tea as a pick-me-up popular and is often referred to as "the Espresso among teas". We explain what is in the powder, and give tips for preparation as well as for purchase. What is Matcha? Japanese Matcha (pronounced: Matscha) "ground tea". In fact, the dried leaves of the tea plant – most of…
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Rider pants or lifebuoys

Bicycle, Diets, Smoking
Rider pants or lifebuoys Men get a gut, women put more around the hips. This fact is one reason that men are more at risk of heart attack and stroke. Because in some Places the fat is "looser" than others. Obesity and its consequences Obesity is a real disease. The not was only the food research. Soon, every third German has a weight problem, many small children weigh more than they should, and in elementary school the gym teacher have to fight against the fat pads of the First and second klässer. The consequences for our thick society are devastating. Because in the Wake of the Speicherfetts diseases, which affect both the quality of life as well as the life span in a negative lurking. In the first place the…
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Ghee Ayurvedic clarified butter with healing effect

Body cleansing, Micro- and macro-elements, Smoking
Ghee Ayurvedic clarified butter with healing effect Ghee plays in Ayurvedic medicine a special role. It is both medicine and food, and belongs in the Indian and Pakistani cuisine to the most important fats. In Ayurveda, Ghee is important as the "elixir of life". We explain what the effect is attributed to the health of the fat, if the Ghee is healthier than Butter and how to make Ghee. What Ghee is? Ghee, simply stated, is the Indian Form of clarified butter, or butter fat. For its production of Butter is heated and the foam skimmed off the back of the pure fat remains. Usually used for Butter made from cow's milk, but the milk of goats, sheep, camels, or elephants, is a possible Basis. Ghee has a yellowish-white color.…
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Erectile Dysfunction: Therapy

Celebrity workouts, Healthy herbs, Home Gyms, Smoking
Erectile Dysfunction: Therapy Even if the temptation is great: the help from the Sex Shop, or drugs from the Internet are not a solution for a medical Problem, is often only the tip of the health iceberg. The successful therapy of erectile dysfunction can only be successful if the actual cause of the fault is known. Dubious drugs for potency problems The drug therapy must be accompanied by the doctor and controlled – even if the health insurance companies pay for the drug. On the other hand you should avoid illegal drugs, prescription drugs delivered without a prescription, from the Internet. In the case of side effects you don't have a liability claim against the manufacturer. In addition, the tablets could be a fake, or a total of improperly handled…
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Piercing – what to consider?

Body cleansing, Feng Shui, Morning exercises, Smoking
Piercing – what to consider? Piercing in many cultures a long Tradition and has experienced a real Renaissance. A Ring in the navel, or a piece of jewelry in the nose are an eye-catcher – but also risks. Who wants to pull such a beauty interventions must therefore take account of health aspects. The observance of certain rules of hygiene is the basic requirement, the risks are largely excluded. Piercings – what are the risks? In the selection of the material, ensure high purity. Recommended for titanium, high gold or platinum. Alloys containing Nickel or other base metals, can lead to allergies and should therefore not be used. The Piercing, it comes to open wounds. The hygiene rules are not complied with, there is the danger that viruses or bacteria…
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The morning-after pill

Exercises to restore vision, Getting rid of the sleep disorders, Pregnancy and childbirth, Roller-skates, Smoking
The morning-after pill Prior to a breakdown in the prevention of none immune: The "pill" was forgotten, the condom broke, the diaphragm slips out of place. Or love and Desire were so overpowering that there has not been prevented. The "morning after pill" to be in such exceptional situations, a prevent pregnancy. The "morning after pill" is a way to prevent an unwanted pregnancy, if the normal contraception has failed or has not taken place. Early taking the morning-after pill is important You must be taken within 72 hours after unprotected intercourse – the sooner, the higher the probability that it is: started in the first 24 hours of ingestion, can be prevented 95% of pregnancies after 24 to 48 hours of 85 %. Thereafter, the effect decreases to 58%,…
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Iced tea make it yourself

Alcohol, Bodybuilding, Drugs, Hair care, Smoking
Iced tea make it yourself Many of the ingredients of iced tea, such as, for example, preservatives and aromatic substances that are typical for soft drinks from the supermarket. Because in addition to sodas, fizzy drinks and sweetened juices and also iced tea is one of the so-called soft drinks. These are characterized usually by a high content of citric acid. Citric acid can attack with regular consumption the tooth enamel. In addition, some of the industrially produced ice tea products contain up to 90 grams of sugar per Liter. Thus, there is an increased risk for caries. Moreover, this iced tea can be products trigger for obesity and Diabetes. Artificial sweeteners produce the desire for more Although there are also sugar-free iced tea brands, these contain a lot of…
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13 tips for nutrition at the carnival

Healthy food recipes, Other, Roller-skates, Smoking, Vitamins
13 tips for nutrition at the carnival Carnival, carnival, Carnival – the fifth Season maintains all the years back in the German countryside. For die-hard fools is a highlight of the year – also in terms of food and Drink: meatball and sausage, sweets, and fat, baked, beer, and liquor. Until the Karnevalsjeck with befuddled senses, and mild Nausea to bed falls. In the carnival, happy to stay The carnival may be good for the mind, body, is, however, less good: To start with, maybe a meatball, and then a couple of donuts French Fries with Mayo. So that's easier to have a beer afterwards slips, and for the better digestion, a schnapps – Cheers meal! With a donut, a six-glass of beer, two glasses of lemonade, two spirits, a…
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Progeria – Why children in the time-lapse aging

Healthy herbs, Smoking
Progeria – Why children in the time-lapse aging It's cheerful children with a normal child needs and Desires - but your life is alarmingly short. As in the time lapse, the child of aging of the elderly, your 15. The age of not more achieve the most. Thanks to the human genome research-a first breakthrough in the cause and therapy is managed. The Hutchinson-Gilford syndrome (HGS), also Progeria, is fortunately a very rare disease. Worldwide, the estimates, there are around 50 patients in Germany there are about six children. Progeria: Premature Aging Progeria comes from the Latin and Greek and means "Premature aging". The Affected suffer from, among other things: Growth disorders faster aging of the skin Bone loss Atherosclerosis Hair loss Changes in the joints. Heart diseases or strokes…
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Homeopathy for PMS and menstrual pain

For men, Getting rid of the sleep disorders, Home Gyms, Smoking
Homeopathy for PMS and menstrual pain Homeopathy and menstrual pain – right? Pain before and during period is known to almost every woman. However, while some merely a light in the abdomen feel, are the days for others, a veritable ordeal. Spasmodic abdominal pain, migraines, circulatory problems and mood swings accompany in many women the menstrual period. In order to alleviate these symptoms, swallowing Affected tablets often Pain or even hormones. But there is a gentler way to make the period more bearable: Properly used, can homeopathy PMS symptoms reduce significantly. It is merely to define the complaints and then the right Globules. Homeopathy: application and area of use Homeopathic remedies operate on the principle of Similarity. You treat the like with the Like and so in a Healthy the…
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Straight legs, beautiful feet – we can do this

Healthy food recipes, Other, Roller-skates, Smoking, Vitamins
Straight legs, beautiful feet - we can do this Beautiful, straight legs and feet are for a good appearance is essential. But also for the health, it is important to give his feet and legs a good Eight. Parents can spare their children much, if at a young age on the proper footwear and a healthy diet. The development of healthy legs and starts in infancy As long as we struggle in our mother's belly, bent our legs and we come up with O-legs to the world. This is quite normal, and no mother should have to worry whether your Baby will be running later on like John Wayne. The correct posture for a newborn is reminiscent of a small frog. This is because the hip joints are not yet…
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Acidification

First aid, Micro- and macro-elements, Personal growth, Smoking, Your body shape
Acidification How is Acidosis? What are the causes of an overly acidic stomach? More acidic metabolic waste is produced in the body as a neutralized and excreted, so it comes to a long-term chronic Acidification of the organism. The acid-base balance leads to imbalance, and the organism can only work sub-optimally. The body relies on mechanisms, this imbalance. For example, the body stores excess acids first in the connective tissue to loosen and only then to challenge, and to excrete, if the blood has enough basic Compounds. Main Reason: Incorrect Diet In the case of a prolonged lack of alkaline mineral and a at the same time more existing acid load Repository salts of these in-between camps. This can result in pain, Motion and function of limitations of individual cells…
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Chai Tea

Getting rid of the sleep disorders, Reference book, Smoking
Chai Tea It consists of black tea, various spices, a dash of hot milk and honey or sugar. So the Indians, for which he is a national drink, the Chai tea. Chai describes the traditional method of making tea in India. In the classic recipe, spices such as cardamom, ginger, cinnamon, cloves, fennel and anise come to the black tea. Originally, the recipe comes from Ayurvedic medicine, these spices have their place. Chai tea: Stimulating, but not exciting For centuries, the Indians will appreciate the soothing effects of Chai tea on the body and mind. From Ayurvedic point of view, a clear-cut case: In the traditional health teachings of any healing affects plant both on the body and on the soul of the people. No question about it: The caffeine…
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Nutrition during and after diarrhea

Places for the rest, Pregnancy and childbirth, Smoking, Sports
Nutrition during and after diarrhea In the case of diarrhea, coke and salt help rods. That was grandma's home remedies. Since then, it has been done with the knowledge of the appropriate diet for diarrhea a lot. However, after a diet in case of diarrhea is recommended, which includes both sugar and salts. The balances the due to diarrhea, resulting in loss of fluid and minerals. Learn more information about the right diet, if she has a case of diarrhoea in the grip of or had. Diarrhea and diet Due to various reasons. Among other things, certain foods and an unhealthy diet can cause a diarrheal disease. Sugar, sweetener and Fructose contained in lemonade, some fruits and honey can lead to excessive consumption to diarrhea. Likewise, intolerance of food, often…
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Puberty: Important warning signs for mental health disorders

Addictions, Computer, Healthy herbs, Smoking
Puberty: Important warning signs for mental health disorders Sky-high euphoric and the next Moment everything was gray in gray, and culminates in the realization: no one understands me. Puberty is characterized by a complex pattern of different development tasks and is accompanied by a roller coaster of emotions. The majority of young people manage to cope with the Chaos, but 18% in a psycho-social crisis of identity and about 5% are psychologically striking. You need urgent medical help. Obesity leads to early puberty Girl, already since the age of 3 years, overweight, often come earlier in puberty. The discovered scientists from the University of Michigan (USA). They observed the development of body weight and body Mass Index (BMI) of more than 350 girls up to the age of 12 years.…
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Diet for liver disease

Meditation, Personal growth, Reference book, Smoking
Diet for liver disease A targeted diet for liver disease is designed to protect the liver. In the case of health problems with the liver, particularly fat-rich foods should be avoided. Also hot spices and certain vegetables, such as cabbage should not eat the liver of the sick, without straining the liver unnecessarily. Completely taboo in liver disorders should be alcohol. The taste of the liver In the case of a liver disease, it is advantageous to feed with a lean cottage cheese, steamed vegetables and potatoes, simple carbohydrates and lean meat. The food should gently be prepared and not Cream (as created by grilling or Frying). Also coffee is not suitable for liver patients. It can be helpful, the nutrition with artichokes or artichoke juice to enrich. Also, milk…
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Health from the wine glass

Getting rid of stress, Getting rid of the sleep disorders, Healthy herbs, Help yourself, Smoking
Health from the wine glass Wine is one of the oldest culture of humanity drinks. Already the ancient Egyptians, Greeks and Romans, he worked as a General remedy. But it was Hippocrates who introduced the wine in order to 400 before Christ, in the healing arts for specific applications. He used wine as a tonic for convalescents, as a sedative and sleep aid, headaches, and upset conditions, as an analgesic in circulatory disorders and even eye diseases. In addition, he devoted wine bloating, bacterial and toxic-related intestinal diseases and as a diuretic. Wine was used for the superficial treatment of wounds and the water you gave some wine to disinfect. In ancient Rome, it decreed heavy red wines against febrile gastro-intestinal disorders, bleeding tannin wines, and against loss of appetite…
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Caution: Frozen Water

Body cleansing, Micro- and macro-elements, Smoking
Caution: Frozen Water Skating and sliding on the ice wonderful winter fun, the situation, however, can, if the weather is dangerous. The ice can break, and what was the day before, still viable, thaw over night into dangerous ground. Here are some tips for safe winter fun on ice: Ice-skating and Eisspaziergänge only on shared and guarded ice. Never alone on the ice. Ice quality before Entering to check: Has the ice cracks or jumps? Dark avoid, because here the ice is still too thin. Caution in the case of flowing waters. They usually have thinner ice sheets than standing. Warnings to take seriously! This is especially true enemas in the case of Bach, channel discharges and edge zones. Retreat to the shore, when the ice crackles or cracks. For…
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Strawberry: Healthy Ingredients

Celebrity workouts, Computer, Feng Shui, Smoking
Strawberry: Healthy Ingredients Strawberry time! The red delicacy laughs resistors from the market and plantations, and offers one of the healthiest pleasures of the summer. Strawberries most can not get enough of that, this is also not necessary: strawberries are 90 percent water and provide your amazing low nutritional value of 32 kilo-calories per 100 grams of vitamins and minerals tired. Are strawberries healthy? Strawberries taste delicious and are an ideal "slim fruit". The same is not true of course only as long as dipped in whipped cream or sugar. It is best to enjoy strawberries pure or with a sauce of yogurt, sweetened with a little honey. Then strawberries are not only full of enjoyment but also a valuable contribution to a healthy diet. Here are 6 reasons why…
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Sexuality in menopause

Compulsive gambling, Healthy and unhealthy food, Skateboarding, Smoking, Success and wealth
Sexuality in menopause For Most, it begins slowly: the love nights of early nights are in the middle age and woke up with screaming children and times with too little sleep after too much work. Who's looking from there to the front, it looks hair loss, hormonal disorders and decline in passion before his mind's eye. Not a nice idea - and also not necessary. However, sexuality in the menopause is for men and women is often still a taboo subject. Since in the sixties, the menopause of the women were considered to be a rather pathological to Happen, the search began for an appropriate therapy. Find, the researchers were should be compensated in the case of hormone replacement therapy, with the help of the natural estrogen deficiency. The goal…
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Back fitness with the Pezziball

Smoking, Spirituality, Success and wealth
Back fitness with the Pezziball The Pezziball – as a seat or Fitball, known is an ideal workout for the back. Due to its special characteristics, it adapts perfectly to the body and can train the spine into a physiological Position. The Pezziball is device an optimal fitness, which is very versatile. Especially in the case of children and young people of the Pezzi Ball is a popular tool, the gymnastic Exercises gives a rather playful character. The Ball is a pure Exercise with very good properties, in order to train the bones, joints and even the spine. The advantages: The Ball stretches and relaxes the back muscles, trains the Balance and posture and trains the agility and sense of balance. Exercises with Pezzi-Ball - tips, the campaign for Healthy…
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Astronaut food could save cancer patients life

Addictions, Computer, Healthy herbs, Smoking
Astronaut food could save cancer patients life The cancer cachexia called cancer-related wasting and Malnutrition have a significant impact on the chances of Survival and quality of life that could already be in 1932, found. Against this Background, the German Institute for nutritional medicine and dietetics (D. I. E. T.) in Bad Aachen calls today, the increased use of astronauts, food, and energy - and protein-rich disease, Birgit Junghans, diploma in nutritional science expert of the Aachen Institute of food already in the early stage of a cancer. Cancer patients should not lose weight, says Institute spokesman Sven-David Müller, because before the Tumor of the Patient is starved to death. 20 percent of deaths in cancer patients are not alone due to Malnutrition Cancer is a consuming disease, which increases…
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