Chinese cuisine – health is through the stomach

For men, For women, Getting rid of the sleep disorders, Health
Chinese cuisine - health is through the stomach Holistic nutrition is an integral part of traditional Chinese medicine (TCM). Food is for the Chinese to Win the life energy, called Qi, is important for health and well-being elementary. Health complaints try the Chinese in the first place, by a different life style, in particular, by a change in Diet,. You are what you eat From the Chinese point of view, there is no clear separation between Medicinal and food products. Foods are regarded in China as mild therapeutics. Everything Edible has a so-called Qi power, which defines how and where the food influences the people. Such a diet can affect a disorder of the Qi in the human organism and the harmony in the body to disrupt or restore. The…
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Barley grass powder juice or capsules?

Books on healthy eating, Celebrity workouts, Hair care, Healthy foods, Mantras
Barley grass powder juice or capsules? Who would like to buy barley grass, must decide, which is the Form he prefers. Because barley grass is, among other things, as a powder, barley grass juice, but also in the Form of tablets or capsules, as well as fresh or in processed products available. Behind the various terms: Barley grass powder is made from barley grass, which is first carefully dried and then ground. Activated barley or germinated barley was in front of the Drying and Grinding soaked for two days in water and then sprouted for a few days. Tablets and capsules provide easy dosing and quick intake of barley grass powder without any prior preparation. Barley grass juice is obtained by juicing (pressing) of barley grass. It contains in relation…
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Food for the defense

Alcohol, For women, Meditation, Vaporarium, Weight loss tips
Food for the defense Food for the defense The antimicrobial properties of garlic were known already to Aristotle, and Hippocrates. In the 2. World war II used garlic as a germ abtötendes means (antiseptic) against gangrene. Garlic is probably the food plant with the strongest anti-microbial effect. This effect is based on the contained sulfur-containing Compounds. Garlic juice inhibits in a test tube (in vitro) even at a high dilution (1:125.000) the growth of staphylococci, streptococci, Vibrios, bacilli, fungi, and yeasts. The highest concentrations of such antimicrobial substances have been detected in garlic, but they are also present in onions, leeks, shallots and chives in abundance. Defenses through food strengthen These foods will strengthen your immune in addition: Types of cabbage such as red cabbage or cabbage contain mustard oils…
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Body cleansing, Bodybuilding, Vaporarium
Champagne Champagne is the epitome of foaming wine. The precious Geränk comes from a Region in France. Learn more about the unique, sparkling beverage, which not only crowned heads of state, Poets, writers, Gourmets and night owls. The origin of champagne Champagne is always taken from France. His area of origin, "Champagne", is located about 150 km North-East of Paris. Reims, the coronation city of French kings, is the official capital of the Champagne region. Here, as well as in Epernay, the (Cretaceous) basement of many champagne houses are located. The vineyards of the Champagne region is limited by a law of 1927 to 34,000 ha. The amount of production is about 240 million bottles (1/1 = 0,75 l) per year. Only about 35% of the champagne to be marketed…
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Diet for eczema

Body cleansing, Bodybuilding, Vaporarium
Diet for eczema The constant itching in Neuromdermitis (also atopic Dermatitis, or endogenous eczema) is unnerving, however, can achieve to be Concerned, even actively contribute to an improvement of the symptoms without medication. A combined therapy in atopic dermatitis, which takes into account both psychological aspects (i.e., helps the patient to relax and stress, promotes the disease), as well as a lifestyle change, can help. The food takes up, in addition to the skin care an important role in the development of atopic dermatitis, as well as in therapy. Prevention is better than cure Particularly parents, who are themselves sufferers of neurodermatitis, respectively, for Allergy sufferers or parents who already have a child with allergies should take preventive measures against atopic dermatitis (endogenous eczema). The most important contribution to the…
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An Overview of some of the best tea

Getting rid of snoring, Getting rid of stress, Health problems, Home Gyms, Yoga
An Overview of some of the best tea Already in the middle ages, tea was not only a popular drink, but was due to its curative effect in the medicine. Traditional teas like black, green or white tea is always in addition to coffee, the preferred beverage of mankind. But also new Teetrends, for example, Matcha or Yerba Mate tea, your way, in the domestic cups and enjoying ever-increasing popularity. We provide you with the best teas and their health Benefits. Classic and traditional teas There are numerous types and varieties of tea, and accordingly, many different methods for making. The extraction from the original Tea plant (for the first time in China, and later in India) is the oldest Form. The four classic types of tea depending on the…
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Help yourself, Mantras, Meditation, Places for the rest
Celery Although celery is already since the middle ages in Europe, the Umbelliferae on his great discovery. In celery, is a variant of the real celery is really a gourmet destination. The light green rods are ideal for salads and colorful vegetable plates, as an accompaniment to meat dishes and for soups. You with your fine-spicy Aroma to many dishes until the last whistle. Celery, Bleaching-, stem - or stalk of celery called, has long, stems fleshy leaf and a small root tuber. Be consumed but only the stalks. If you are fresh, you have a pale-white to yellowish-light green color. When Bending, they break immediately. Celery sticks, which is superimposed by bending. The delicate rods need to be washed before consumption. More robust, thick stems are peeled better. Celery…
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Germans are jodbewusst

Drugs, Martial Arts, Massage, Personal growth, Success and wealth
Germans are jodbewusst The German health with a view to the supply of iodine to be particularly aware of: About 84 percent of the households use for the prevention of iodine deficiency thyroid-related diseases are already iodized salt. The preferred handle to iodized salt, the percentage of iodized salt or iodized salt with fluoride on the entire budget package salt sales. He passed last year, for the first time, the 80 per cent mark, as a survey among the salt producers. Iodized salt has prevailed That iodized salt is accepted by consumers on a broad level, also show the results of a recent global Nielsen study. This should be determined, what are the foods with specific health benefits consumers consciously select and buy on a regular basis. Also in iodized…
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Other, Sports, Your body shape
Fruit It is recommended per day five servings of fruits and vegetables to eat. This keeps the body fit, healthy and the Best part: it tastes delicious! But what are healthy fruit? A bite into a crisp Apple or sweet cherry lifts the mood and well-being. Who constantly has cravings for sweets, can of fruit very well as a replacement. Fruit tastes sweet, but the fruit sugar is healthy. Now is as good as any fruit to buy for the whole year in supermarkets. But the only fruit of the season, taste the full Aroma. Who do not want to miss in Winter, raspberries, or strawberries, you can prepare easily in the summer and then freezing. More tips on the correct handling of fruit and facts about vitamins and calories…
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Bicycle, Drugs, Healthy and unhealthy food, Psychology of Success
Kiwis Kiwis are not only healthy, but also to eat and just Take in the winter months, often even a Kiwi with me to work and treat yourself to a healthy dessert. Kiwis are best to eat when you are cutting the raw fruit into two halves and then spoon. Calories and ingredients Kiwis contain almost twice as much Vitamin C as oranges – on average, it will bring 100 grams to about 70 milligrams. Thus, the daily requirement of an adult can be met by the consumption of a large Kiwi. In addition, kiwi fruit also contain even greater amounts of folic acid as well as potassium, Calcium and Magnesium. In spite of the many valuable ingredients of the kiwi fruit are very low in calories: 100 grams of…
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Rice – low-calorie snacks

Getting rid of the sleep disorders, Obesity, Yoga
Rice – low-calorie snacks "May burn your rice!" is a Chinese new year wish. He shows that, especially in the Asian region, the grain of rice, an enormous importance. In Asia around 80 per cent of the total food rice, therefore, the words for food and rice in many Asian languages, even identical. However, while China each year about 90 kg of rice per capita are consumed in Germany is only a little over three kilograms. Here, rice is an extremely healthy food, Since it contains many complex carbohydrates, making rice for a long tired of, but still has only a few calories. Rice: carbohydrates saturated Together with wheat, rye, oats, barley, Maize and sorghum, rice is one of the seven most important cereals. Rice is harvested from the rice…
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Diets – change in the nutritional behaviour

Health, Jogging, Psychology of Success, Success and wealth
Diets - change in the nutritional behaviour The nutrition behavior change The described effects and the long-term is seen lack of success of repeated Crash diets, of course, the question of how to get rid of the extra pounds because now permanently. The goal of a weight reduction should not be, as much as possible in a short period of time to take off but slow and steady. A Minus on the scale of max. ½ To 1 kg per week is sufficient. By a slow but continuous problematic weight be avoided to Slim down fluctuations. The first step in the right direction is to make its own food behaviour. The majority of German citizens aware of all the facts about a healthy diet. You can tell them exactly what…
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Drinking water helps weight loss

Diets, Healthy and unhealthy food, Healthy herbs, Micro- and macro-elements
Drinking water helps weight loss Who drinks water, uses more power. The consumption of drinking water also results in Obese, and about two-thirds of adults in Germany - an increase in energy sales. Drinking tap water can therefore help with weight loss. Drinking water contains no calories, "burns" but in addition energy. Also normal weight who want to maintain their weight, benefit from this effect of water drinking. The so-called thermogenic effect of drinking water in Overweight by a study of the Charité, Berlin. It was supported by the Forum of drinking water e. V. A Team of researchers at the Charité, Berlin, and the German Institute for nutrition research, Potsdam-Rehbrücke, investigated in nine obese, healthy subjects, the effect of the drinking of tap water on the energy metabolism. With…
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Cancer – vegetables and fruit protect it best

Body cleansing, Drugs, Mantras, Skin care, Yoga
Cancer - vegetables and fruit protect it best The diet influenced the development of cancer - this is today undisputed. Approximately one-third of all cancer cases are related to eating habits. Of course, other factors such as cancer-causing substances from the environment (for example, Smoking), heredity, or infection play a role. Scientists could now clearly make cancer-causing food ingredients (Carcinogens) such as Benzpyrene in Grilled or black-smoked, as well as aflatoxins in moldy food. In addition, cancer-promoting factors (promoters) were determined, for example, alcohol and cancer protective factors (anti-promoters) such as, for example, Vitamin C. However, no person eats alone of Grilled or Vitamin C. The DGE has therefore examined the question of whether there is a food or diet that can protect disease before the most cancer. These include…
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Vitamin D (Cholecalciferol)

Exercises to restore vision, Getting rid of the sleep disorders, Vitamins, Weight loss tips
Vitamin D (Cholecalciferol) Vitamin D is a fat-soluble Vitamin that can be synthesized by our body under the influence of sunlight itself. Nevertheless, recent studies indicate that more and more people have too little Vitamin D in the blood. A Vitamin D deficiency, however, can have disastrous consequences: Since Vitamin D is significantly involved in the regulation of calcium balance, can occur due to a lack of instability of the bone structure. However, only a Vitamin D deficiency, but an Overdose not have a negative impact on our body. Vitamin D regulates the Calcium balance Vitamin D is a collective term that includes multiple Connections. Of this Vitamin are particularly D2, found in plants and fungi, and Vitamin D3, which is included only in animal foods, for us, people of…
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Formula diets

Body cleansing, Feng Shui, Morning exercises, Smoking
Formula diets In the meantime, the year is a few weeks old. But the good intentions are implemented? Many of the less alcohol is in addition to the stop Smoking and, not least, the desire to lose weight, the list. There are different ways to futterten rolls of fat to get rid of. One of them is the Slim down with ready-made drinks or powders, Formula diets are industrially produced. With low-fat milk, or water, the powder is stirred to a drink or a soup, and now there are many different flavors. During the diet phase, these mixtures are used to replace one or more meals of the day. A few calories, but a sufficient amount of the important minerals and vitamins to prevent a nutrient deficiency. Powder drinks also…
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(Healthy) diet of children and young people

Feng Shui, Healthy herbs, Morning exercises, Other
(Healthy) diet of children and young people For optimal child development good nutrition is an important prerequisite. In Childhood the Foundation is laid for the body substance, the composition of which will remain of importance. Here, the child or youth's body has special demands on the diet. In comparison to her little body, children need to eat a lot more than Great. Maximum demand in 15 - to 18-Year-old The Maximum energy consumption is achieved between the 15. and 18. Years of age. During the pubertal growth spurt, the required Calcium (1200 mg/day), phosphate (1600 mg/day) and iron (boys: 12 mg/day, and girls 15 mg/day) is increasing. According to age, during the child stage instead of a way to adapt to the dietary pattern of adults. Too much of this…
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HCG diet: “miracle”diet of the Stars

Getting rid of snoring, Nutrition basics, Places for the rest
HCG diet: "miracle"diet of the Stars Hollywood is not only famous for his films, but also for the radical fashion of the Stars appearances. One of the latest Trends of the VIPs of the HCG diet. This was developed a few decades ago and is particularly under drama mothers great popularity – after all, this can be allegedly thanks to the HCG diet plan just a few weeks after the birth with supermodel dimensions in front of the camera. But also men, the HCG diet promises quick, easy weight loss without side effects and yo-Yo effect. This promoted the success also has its price: HCG-diet-costs vary greatly, however, you should refrain from cheap offered on the Internet. In addition to the monetary impact, but note also the possible health side…
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Healthy tip eating: bread baking

Healthy foods, Healthy herbs, Meditation, Obesity
Healthy tip eating: bread baking How much bread in the last few years, it has become really expensive. Therefore, the purchase of a bread-baking machine is worth. Jerk, twitch has fresh bread and it saves a lot of money. Lid on, ingredients, the baking program. About three hours later the bread is done – for the price of a few cents. So easy, the bread does bake with the baking machine. In the trade, many different models are offered. The prices are between 50 and 200 euros. You should pay attention when buying: Standard equipment anti-stick coated, removable baking pan and kneading hook. Measuring Cup and spoon. Degree of Browning of the crust is not adjustable. Different, the size of the baking dish: it varies from 500 grams up to…
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Asparagus: Healthy and low in calories

First aid, Health, Places for the rest, Reference book
Asparagus: Healthy and low in calories The real Fans know, of course, when it goes off in about and long for the time. The other features, if there are suddenly again at each corner of the white (or green) rods. Most of it is in the second half of April as far as - basically, the asparagus depends on the harvest but of the weather and the soil temperature. When it is over, says an old Franconian farmer's rule: "cherries red, asparagus dead". Traditionally, the 24. June (Johanni) the last day. Then the harvest is completed, to allow the plants sufficient recovery time to the next harvest year. Asparagus: Healthy and low in calories Even if asparagus is enjoyed because of its incomparable flavor, the Gourmet bar, also diets have…
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Fruit in the Winter

Diets, Jogging, Micro- and macro-elements, Sports
Fruit in the Winter Especially in the Winter, a healthy diet is important to strengthen the immune system and, therefore, colds and flu. Because it is only when the body is supplied with all essential nutrients, it can fight pathogens effectively. Fresh fruit is particularly rich in vitamins and minerals and has only a few calories. We present five typical Winter varieties of fruit and reveal what makes the fruit so healthy. In addition, we give the Fruit a delicious recipe for the preparation of oranges, mandarins & co. to the Hand. Oranges are sought-after hot in the Winter, because they not only smell gorgeous, but convince also by their juicy sweet taste. In addition, oranges are very healthy because they are full of important vitamins and minerals. The fruit…
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Vitamins, Minerals & Co.

Drugs, Fitness, Skateboarding
Vitamins, Minerals & Co. The Germans eat much less fruit and vegetables than their southern European neighbours – and against their better Knowledge of the health Benefits. Then the pharmacist are in demand as a consultant and help products the "vitamin unwilling" customers with dietary supplements. Also, the diet of children and young people is often not optimal, fat is usually and not too sweet. Such a eating habits solidify over time and can have serious consequences. Parents as good role models If a child is resorting to sweets or fruit, depends primarily on the model and behavior of the parents. If the parents eat hardly any fruits and vegetables, not learn it even the children. A healthy diet to ensure that the main components of food – carbohydrates, fats,…
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Pesto – Healthy treat from Italy

Pregnancy and childbirth, Vitamins, Your body shape
Pesto – Healthy treat from Italy Pesto is fresh Basil, pine nuts, Parmesan, garlic and olive oil is a classic recipe of the Italian cuisine made. Pesto is prepared both tasty as well as quick and easy. In the meantime, both the classic Pesto, as well as different variants such as Pesto Rosso or Pesto bear's garlic has conquered the German cuisine. Noodles, whether, meat, asparagus, or potatoes, Pesto is an ideal addition, as well as sauces as an Alternative. Pesto: origin and history Pesto is translated from the Italian with "crush" and "crush", so that the Name of this specialty is derived from the traditional preparation of the Mash by means of a mortar. While it can be used instead of a mortar, a blender, however, can be of…
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Semolina and semolina porridge

Healthy food recipes, How to get rid, Martial Arts, Personal growth
Semolina and semolina porridge Many people connect with semolina nothing but unpleasant memories of your Childhood, when you were in bed with a cold and forced, slimy semolina porridge spoons. This meal is done, however wrong – he is not only a very versatile food, but also healthy. Semolina is basically nothing more than a tiny piece of grain, produced during the Milling. Depending on which grain is used, it may be in soft wheat semolina, with the typical semolina, but semolina dumplings, semolina dumplings, and various Desserts are prepared, durum wheat semolina, which is suitable for Bulgur or Pasta and corn meal, used for the preparation of Polenta. The semolina is divided after how strong he was ground into three classes: Coarse semolina, medium semolina and fine semolina. Meal:…
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Fat burner diet: legends and truths

Hair care, Healthy and unhealthy food, Yoga
Fat burner diet: legends and truths Just continue on as before and still lose weight? The promise of the so-called "fat burners" that are supposed to bring fat without a diet and exercise program to melt. Fat burners are all the rage in the diet market. With them and other slimming products are annually made billions in sales worldwide. It gives you the slimming pill no side effect? But the truth is: Without a balanced diet and a sensible exercise program a permanent, healthy way to lose weight is not possible. Due to fat burners burn more energy Obesity has only one cause: the body is constantly more energy than it consumes, stores this Excess as fat reserve (so-called positive energy balance). To get rid of this, only one thing…
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For women, Getting rid of snoring, Hair care, Help yourself, Mantras
Orthorexia It's not just the "how Much" of your food, like the anorexic, but to the right quality. And this is true, can be time spent hours of the day with Rumination about the content of the food taken. What is seen by some Doctors, rather than whim, by others as a precursor of a lean, or as obsessive compulsive disorder, identified; some see it even as a stand-alone disease. Orthorexia nervosa It was discovered the "new disease", in 1997, of the alternative physician Steven Bratman. He derived the name from the long-known clinical picture of eating disorder anorexia. These are available in two forms, which, however, both the employment and the amount of food is common: Whether in the Form of Puberty anorexia (Anorexia nervosa), the food intake is…
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Kaki: So healthy, exotic fruit is

Help yourself, Jogging, Obesity
Kaki: So healthy, exotic fruit is Persimmons orange, such as tomatoes are great fruits that come originally from Asia. You have in Germany, mainly in the Winter season – mostly in the period from October to December. Persimmons are in the Winter-a perfect healthy Snack. They contain many valuable ingredients – especially recommended due to their high Vitamin A content. Here you can read more about the healthy effect of exotic fruit and learn how to eat persimmons the right one. Kaki: Healthy Ingredients Ripe persimmons taste deliciously sweet and are reminiscent of a blend of apricot and tomato. Immature fruits are tart. This is because they contain a relatively large number of tannins – to be more precise tannins. The riper the fruit is, the lower your levels of…
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Overweight – every fifth child in Germany is too thick!

Addictions, Feng Shui, How to get rid
Overweight - every fifth child in Germany is too thick! Overweight in children and adolescents is a Problem that is rife, and Now, about 20 percent of children in the Federal Republic of Germany are now overweight. The trend is growing - specialists speak of an epidemic. Since the 80s, has changed the life style in Germany, more and more. Children spend more and more time in front of the TV or Computer and move too little. So-called children's food often contain too much fat and too much sugar. Children who eat right, have clear advantages in the Kindergarten and in the school. You have greater power reserves, do not have to fight with the loads caused by Obesity and create a good basis for health and well-being in later…
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Ideas for a finger food Party

Books on healthy eating, Feng Shui, Health
Ideas for a finger food Party Whether Cocktail Party, new year's eve or the garden party: finger food is absolutely in the Trend. Not only the guests with finger food on the small, lovingly prepared Snack that you can eat quickly in passing, without making your fingers dirty. Also, the hosts can save themselves with finger food, a lot of work. Instead of stacks and stacks of dirty dishes are merely a couple of napkins and wood remain at a finger food Party, namely, chopsticks left. But what exactly is finger food? Learn here, what's up with the small Snacks, and discover new recipes for finger food. Finger food ideas for cold buffet What finger food actually is? Basically, it's nothing new to take food with bare hands. In of…
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The female organism and diet

Massage, Reference book
The female organism and diet A healthy diet is the basic requirement for physical and mental well-being, as well as for the efficiency of our organism. Most people are aware of it. Nevertheless, the reality often looks different: The today's way of life has not only given us a wide range of food and drinks, but also a faulty diet habits. In addition, media, advertising, family, friends, and, not least, the education that's determine to grab what food we can. The desire, especially of younger women to gain a low "weight" or maintain, usually leads to an unhealthy diet. Hazardous to health under the supply with certain nutrients is a common consequence. In addition, this behavior is also a breeding ground for the development of eating disorders. What is a…
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