Blueberries

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Blueberries

blueberries

Blueberries contain many phytochemicals, which act in the body than antioxidants. They catch free radicals and slow down skin aging, protect the cardiovascular System and can prevent also a cancer. Similar to raspberries only have a few calories blueberries: 100 grams of the delicious berries to bring in just 36 calories. Enjoy blueberries is best immediately after the purchase, because they can be easily bad!