Celery

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Celery

celery-2

Celery is not only in salads and soups, a good figure, but is also suitable for meat and Vegetable dishes and as a garnish for meat dishes. The green vegetable is rich in phytochemicals and also contains a lot of vitamins and minerals. Among other things, larger quantities are in celery in potassium, calcium and Magnesium. Since celery is about 90 percent water, he has hardly any calories: 100 grams of beat with only 17 calories.