Diabetes and fasting
Fasting, in spite of Diabetes – is this possible? Every year, the carnival, the period ends with a seven-week period of fasting. Many people want to come during lent, aware of the shorter. Usually in the weeks between carnival and Easter in particular, consumption and enjoyment of goods, such as meat, alcohol, nicotine, or sweets are omitted. Almost half of all German holds a restriction during the fasting period makes sense, as surveys show.
Fasting: motives differently
However, the motives for fasting can be very different: While the origin of the 40 days of lent religious in nature, Christians commemorate the long-lasting almost the time of Jesus Christ before his public Ministry – want to reconsider a lot of people during the fast, your daily habits and re-arrange, or even conscious life.
Many who are Overweight, but it is also all about weight. So many of the roughly eight million people living in Germany with type 2-Diabetes are struggling with their pounds. Problems with weight you will get by fasting, however, in the long run, just as little grip as healthy people. In addition, diabetics who want to fast must be particularly careful. Radical treatments can be for people with Diabetes and even dangerous. Any fasting should be, therefore, always in advance with the doctor agreed and accompanied!
Diabetes and fasting: hypoglycemia avoid
Diabetics need to keep during the fast, caution: Regular blood sugar measurement and adjustment of therapy are essential. Basically, fast but allows also for diabetics, assuming that you do not suffer from cardiovascular diseases and have no problems with the kidney or liver.
Every radical change in Diet has however, strongly on the metabolic processes. In particular, for diabetics who are treated with blood glucose-lowering agents or Insulin, increases the risk of hypoglycaemia. To adjust during the fasting metabolism, must inject the dose of insulin or oral hypoglycemic agents be adapted in the Form of tablets tailored to the food intake. In order to exclude risks, it is recommended that a doctor’s guidance and Monitoring of the entire fasting.
For the regular monitoring of blood sugar, people with Diabetes should use during the fast, to the most modern equipment. They not only deliver within the shortest time possible a reliable result, but are also in the case of emergency, immediately ready, since they do not need to be coded.
What is the fast method in the case of Diabetes?
People with Diabetes should not perform rigorous fasting without solid food. To the so-called total fasting, what is also referred to as a starvation diet, you should only completely healthy people, because the body is not energy. Alone water and certain teas, such as unsweetened fruit or herbal tea, are allowed.
The same is true for the Saftkur: here the food is complemented plan only through small amounts of fruit and vegetable juices. A gentler variant of the so-called therapeutic fasting, however, does not serve the Cure; rather, it prevents, by its purifying and detoxifying effect on the body diseases.
The fasting cure according to Buchinger is holistic and composed of relief and set-up days, as well as intestinal cleaning. In addition, are recommended in case of Diabetes, fasting cures, which provide the body with enough nutrients and minerals, such as the Schrothkur (7-day grain treatment), or also for everyday life suitable base fasting with legumes, grains, fruits and vegetables.
Fasting and Diabetes: the bottom line
Fasting can be for type 2 diabetics useful when it comes to nutrition for the benefit of a healthier way of life change, or by unhealthy lifestyle caused diseases. Fast cures for diabetics should always be performed under physician’s instructions.
After the fasting, the diet plan should diet permanently a varied, fat and low – calorie mixed, mainly consisting of fruits, vegetables, and whole grain products.
Fasting for a diabetic: avoid risks
- Despite all precautions, may not be fasting to all diabetics. You speak in advance with your doctor.
- You can by your doctor the drug therapy tailored to your fasting to customize.
- To avoid the diet hypoglycemia caused during the fasting, you should regularly measure your blood sugar.