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A balanced diet is important. More and more people are trying to make your diet healthy and versatile. As you can read in almost every magazine that spinach provides plenty of iron, and the high Vitamin C content in citrus fruits protects against colds. However, they did not know, for example, that the yeast brings a full basket of bread, but also a large piece of candy in nutrients? Alcohol-free beer is due to its high Vitamin, nutrient and mineral content and are especially good as an isotonic sports drink. Click here to read why mushrooms are particularly in Diabetes, and this is why you should be in an existing wheat Allergy spelt Dodge and what positive effect it can have gelatin on arthritis!