Pineapple – Healthy Tropical Fruit

Bodybuilding, Hair care, Morning exercises, Weight loss tips
Pineapple – Healthy Tropical Fruit The pineapple loves full sun and high, tropical temperatures. Accordingly, exotic, sweet, and juicy ripe pineapple tastes. Apart from the delicious taste, the Tropical fruit is also a Beautiful and Slimming effect: pineapple is full of nutrients and strengthens the immune system, lowers blood pressure, lifts the mood and regulates the digestion. Since pineapple stimulates the fat burning, many health-conscious people on the purifying effect of a pineapple diet. Pineapple: calories and nutrients In a pineapple, not only the blazing energy of the sun, but also a lot of A-vitamins, B-vitamins and C-vitamins are stuck. Especially the high proportion of enzymes in pineapple, it is estimated, however: The healthy Tropical fruit is rich in Bromelain, Amylase, Perodixase and Invertase. There are also numerous minerals and…
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Sunglasses: protection for children’s eyes

Addictions, Alcohol, Bodybuilding, Hair care, Jogging
Sunglasses: protection for children's eyes Whether Sand - or stone-paved beach, green plant or in a mountain meadow: Outside the Largest is a play for children. Sun cream and a hat get the Little ones usually missed out on the sunglasses, only a few parents think about it. Wrongly, because the children's eyes are especially sensitive and in need of protection. The children's eyes are clear, and light to develop more permeable than that of adults: pigments, which give the eye a natural self-protection against light and UV radiation, only with the years. Therefore, the eyes of a child can put the dangerous short-wave radiation only. Also, children should wear sunglasses Kerstin Kruschinski from the Board of Trustees of the Good: "exposed to the eyes of the Small durable of…
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So Halloween is a healthy fun

Hair care, Healthy and unhealthy food, Yoga
So Halloween is a healthy fun On Halloween, it is time for a pumpkin hollow out a stock of sweets to create, design costumes, and to enrich the house with skeletons, black cats, and all sorts of creepy decoration. But why do you celebrated Halloween? About the origins of Halloween to argue today. History of Halloween The Name is a short form of All Hallows Even, the evening before all saints ' day, the Halloween Festival is committed to traditional. According to the legend, celebrated Celtic druids in the night from 31. October 1. November is a Festival to say goodbye to summer and welcome the Winter, the time of the dead God Samhein. That night, you believed you could make contact with the dead contact and the other way…
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Hormone deficiency – cause and symptoms

For women, Getting rid of snoring, Hair care, Help yourself, Mantras
Hormone deficiency - cause and symptoms Other causes of hormone deficiency Hypogonadism the male hormone deficiency is, in the jargon. Specifically, the term refers to the function of the hormonal activity of the testes. The causes can be both of the testes themselves (primary hypogonadism) and disorders of the pituitary gland or the parent structures in the brain (secondary hypogonadism). General symptoms are lack of sexual desire (Libido), muscle wasting, increase in body fat content, Depression, blood poverty (anemia) and bone loss (osteoporosis). Also young people can be affected when they come due to a lack of hormone production in the puberty. Such as Kallmann syndrome, described disturbance occurs rather rarely. In the case of the so-called precocious Puberty tarda puberty sets in with some delay, sometimes only with the…
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Alzheimer’s and dementia: Prevention through healthy eating

Books on healthy eating, Getting rid of stress, Hair care, Home Gyms, Workouts
Alzheimer's and dementia: Prevention through healthy eating There is no protection against the loss of nerve cells, before Developing dementia. However, a healthy lifestyle and a balanced diet can reduce the risk of suffering from, for example, Alzheimer's disease, and a preventive effect. We show how to influence the right choice of diet the own health in a positive and diseases like Alzheimer's and dementia can be prevented. Healthy and sporty Regular exercise and a balanced diet for a healthy life-style. The healthy and balanced diet includes plenty of fruits and vegetables, low in animal fats, unsaturated fatty acids and cholesterol. The German society for nutrition recommends a diet that is covered to about 60% with healthy carbohydrates and a maximum of one-third fat. A small proportion of proteins of…
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Noise protection for children: effects of noise

Celebrity workouts, Hair care, Places for the rest, Spirituality
Noise protection for children: effects of noise The hearing is to be Heard in addition to the eyes our most important sense organ and the basis for interpersonal communication. For the development of the sense of hearing is a complex interconnection of the brain is necessary. This process is completed with the fourth to fifth year of life as far as possible. Especially in the toddler age, it is important, therefore, that the environment offers good conditions for optimum Hearing. Children react during their development is very sensitive to external influences, your hearing can be irritated by a variety of influences from the environment. Charges for hearing The biggest Handicap in the hearing development and for the preservation of a good hearing is a high level of noise pollution. With…
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Layer service – our eyes is?

Hair care, Healthy food recipes, Reference book
Layer service – our eyes is? Since the invention of the electric light, man is no longer bound them to sleep at night and work during the day, our internal clock is still on this rhythm set. Firefighters, air traffic controllers, nurses, Call Center employees, and all others who work in shifts, have to adjust your sleep to the changing working time for the body to a particular strain. The result: layer of service as an occupational disease. Four out of five shift workers suffer from sleep disorders. The technician health insurance (TK) advises night-shift workers to make sure that you will also find of the day in a healthy and undisturbed sleep. Sleep disorders due to shift work Not only the internal clock, but also the normal everyday noise…
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Endometriosis: Therapy

Bodybuilding, Hair care, Meditation
Endometriosis: Therapy What is the therapy for the treatment of endometriosis? Only in the case of Endometriosis, which cause no symptoms, and no growth tendency, it may be possible to treatment dispensed. In General, however, The sooner it is treated, the better the prospects of long – term freedom from symptoms and cure-even with small herds. Which therapy is chosen, is of the extent and the localization of the disease, but also on the age of the Affected and an existing desire to have children. In principle, drug and surgical treatment options are available, which can be individually combined and applied. Drugs Different hormones to interrupt more or less the menstrual cycle and Ovulation so that the uterus no mucosa is built up. Thus, the endometriosis foci can be made…
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Iced tea make it yourself

Alcohol, Bodybuilding, Drugs, Hair care, Smoking
Iced tea make it yourself Many of the ingredients of iced tea, such as, for example, preservatives and aromatic substances that are typical for soft drinks from the supermarket. Because in addition to sodas, fizzy drinks and sweetened juices and also iced tea is one of the so-called soft drinks. These are characterized usually by a high content of citric acid. Citric acid can attack with regular consumption the tooth enamel. In addition, some of the industrially produced ice tea products contain up to 90 grams of sugar per Liter. Thus, there is an increased risk for caries. Moreover, this iced tea can be products trigger for obesity and Diabetes. Artificial sweeteners produce the desire for more Although there are also sugar-free iced tea brands, these contain a lot of…
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Programme of activities for Obese

Alcohol, Hair care, Home Gyms, Obesity, Other
Programme of activities for Obese The Basis for increasingly more activity in Obesity: more General movement in everyday life. Shorter activities without Have throughout the day add up to a calorie effective stress. For example, you can incorporate a daily walk or increase the stairs instead of the escalator or Elevator to drive. Strength training Increase in muscle mass and strength. More muscles means a more efficient fat burning. Finding the maximum load that can be moved without shortness of breath and joint pain. All of the major muscle groups include; a set of 12-15 reps to fatigue of the claimed group of muscles. Training frequency at the beginning of 1 to 2, 2 to 3 Times per week. Endurance training Joints are preferable forms of Stress in overweight people…
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The myth of negative calories

Exercises to restore vision, Hair care, Home Gyms, Obesity, Skin care
The myth of negative calories What promises to be a "Negative calorie"diet, sounds too good to be true: losing weight and the desired weight to achieve by doing this, what is regulated in other diets usually eat. So-called negative calories (sometimes misleading negative food) to leave by diet excess Kilos melt away, help you lose weight and dream figure. The Trick behind the diet with negative calories is said that certain foods is said to have so few calories that you burn through the digestive more calories than the body needs. Negative calorie: diet mistake But behind the diet "Negative calories“ is a thinking error. In fact, there are some foods that contain very few calories and at the same time by a high fiber content, the digestive activity boost.…
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Sex diseases on the rise

Books on healthy eating, Computer, Exercises to restore vision, Hair care, Vitamins
Sex diseases on the rise Sex is fun and healthy. However, sometimes, the rude awakening follows the sexual intercourse. Then, when pathogens in a new host search. Success you have, however, only in the case of unprotected intercourse. The history of the STDs is probably as old as mankind. We don't always know which way you were transferred, they were often interpreted as a just divine punishment for the all-too-human vices. Ignorance allows for the dissemination of Until today, not or only coyly is not talked about sexually transmitted diseases often, what is surprising in the case of a topic that has to do with sexuality and illness, or even death. However, it is only ignorance that allows sexual diseases are a scourge of humanity. In recent years, an increase…
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Diabetes in animals – such As Diabetes makes the animal felt?

Celebrity workouts, For men, Hair care, Healthy herbs, Meditation
Diabetes in animals - such As Diabetes makes the animal felt? How does Diabetes in animals? To be able to use the excess blood sugar withdrawal, you must drink a diabetic animal very large quantities and, accordingly, more eliminated. Although diabetic animals, many develop more to eat than usual - a veritable hot-hungry - often. Blame the lack of Insulin, which prevents proper utilization of food. Diabetic cats tend to fall due to the lack of appetite and vomiting. Some of the disease is also due to an altered gait, which is on a flatter Fußung to back of the hindquarters. Because the body's cells can only be leads to little or no energy is drawn from the entire body in the Philippines: A dull coat, but also damage to…
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Simple and good home

Exercises to restore vision, Hair care, Home Gyms, Obesity, Skin care
Simple and good home Simple and good home A Fete in the own four walls has its advantages: it is cheaper and it saves the organization to drive many children from point A to point B – of course, the ingenuity is allowed to go out and still over hit the pot. Very popular themed parties, where everything is in the characters of fairies, pirates or aliens. As well trim remove fixed with the flea market boxes from the attic, full of fantasy and made-up children's faces and handmade Hats from likes to play games. For soothing moments in between, the so-called Kim-games that train the senses. Guess who is blindfolded at the sound of someone biting into a carrot? Anyone who recognizes the soap smell? Barefoot paths are the…
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Calories at the Christmas market

Getting rid of snoring, Hair care, Healthy and unhealthy food
Calories at the Christmas market The Christmas season with all its temptations: Fragrant roasted almonds, fresh lard, pastries, and hot steaming mulled wine. Christmas visits with friends and colleagues lift the mood in the dark Season and increase the anticipation of the Feast. However, most of the specialties at the Christmas market contain a lot of sugar and fat and Feasting without regret, unfortunately. So not every bite ends up on the hips, there are many tips on how the worst of sins can handle. Christmas calories at a Glance At the Christmas market on the palate vying pleasures not only to the favor of the customer, but also the first place on the calories table: The 200 gram heavy, with a colorful candy font of decorated gingerbread heart is…
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Potatoes: ingredients and recipes

Hair care, Healthy food recipes, Obesity
Potatoes: ingredients and recipes Potatoes are a staple from the diet of the Germans. French fries, potatoes with cottage cheese, potato pancakes or baked potatoes are just a few of the many uses for the Solanaceae. The type of preparation has a great influence on the health value of potatoes, as the tubers themselves contain hardly any fat and few calories. They are deep-fried but, or, for example, as a casserole, baked with cheese, that will change quickly, of course. We will show you what all is in potatoes and some of the recipes with potatoes are particularly healthy. Potatoes: Lots of carbs, few calories Potatoes are known for their high content of carbohydrates and therefore is often mistaken for fattening. In fact, as a Potato well-known tubers can be…
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Miscarriage – early farewell

Fitness, Getting rid of stress, Hair care
Miscarriage - early farewell Hardly any other event has men and women so much as a pregnancy and the upcoming birth. During the nine months in which the new life grows up, the parents-to-be through a rollercoaster of emotions. Joy, fear, uncertainty, dreams and wishes go Hand-in-Hand with the physical changes of the mother. However, 10% to 30% of all pregnancies end with a miscarriage: The child can not be discharged. What is a miscarriage From a "miscarriage" (Abortion) is when the child is born with a weight under 500 grams is dead. Stillborn babies with a weight above 500 grams will be referred to as a stillbirth. After the course of the pregnancy is then between an early miscarriage (up to 12. SSW) and late miscarriage (up to the…
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Lose weight with the Apple cider vinegar diet

Drugs, Getting rid of the sleep disorders, Hair care
Lose weight with the Apple cider vinegar diet The Apple cider vinegar diet is considered to be cost-effective and natural method for losing weight. To drink a glass of diluted Apple cider vinegar before every meal to detoxify, aid digestion and fat-burning boost, restrain the appetite and cravings prevent. Here you can find a recipe for the Apple cider vinegar Drink, a guide to the application of the diet, as well as information on the impact and side effects. What Apple makes vinegar so healthy? Apple cider vinegar is made from cider and contains ballast substances, a wide range of vitamins, minerals and trace elements and secondary plant substances. Who regularly drink Apple cider vinegar to his body some valuable nutrients, but less than with the enjoyment of fresh Apples.…
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Hot summer – cool Living

Bodybuilding, Hair care, Morning exercises, Weight loss tips
Hot summer - cool Living First of all, you are anxiously awaited, and then, if possible, locked: summer and sun don't need to be dosed in the living area in order for you to be a burden. From how much the degree is perceived the heat as uncomfortable is individually different and depends strongly on the respective activity, humidity and air movement (Wind). 5 tips to beat the heat in the house In General, room temperatures in the range of 20 to 22 degrees and a humidity of 50 – 60% are perceived as pleasant. In order to maintain this ideal condition, even in the summer, you must built the house and the apartment are properly cooled. The latter means, above all, to let the heat in the house. The…
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Cycling only with a helmet More safety in road traffic

Alcohol, Bicycle, Getting rid of the sleep disorders, Hair care
Cycling only with a helmet More safety in road traffic 34.534 children and young people under the age of 15 died in accidents in 2006 in the road transport. This is evident from the current balance sheet of the Federal Statistical office. Thus, the number of injuries to Children have decreased substantially again, still 136 girls came but and boys have been killed and more than 5,600 others were seriously injured. Noticeable high the risk while Cycling in a collision with a car or other vehicles involved or to falls without external influence, is for children over ten years, according to the new statistics. More than a third of all children's accidents happen. Fatal head injuries are not uncommon, but even less serious injuries can draw according to the findings…
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Maple syrup – grade, diet-and-effect

Fitness, Getting rid of stress, Hair care
Maple syrup - grade, diet-and-effect Depending on the harvest time of various quality levels. Maple syrup grade AA stands for highest quality, very light syrup with a fine mild taste. This quality level is sold almost exclusively in Canada, and hardly exported. Maple syrup grade A is also of very high quality and has a mild, aromatic taste. Grade B is usually much darker and tastes strong and fragrant. The amber maple syrup, grade C tastes very strong and spicy. The last category, maple syrup grade D is referred to in Canada as "industrial syrup", because it is used only for industrial processing. Its taste is so strong that it is almost uncomfortable and the color is very dark. Basically The lighter the maple syrup is, the finer and milder…
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The healthy fridge

Hair care, Other, Your body shape
The healthy fridge The phenomenon should be known. Because of the good intentions for a healthy diet are taken, the inner pig dog has been overcome and the contents of the fridge a nevertheless, each time you Open a new challenge. A look in the fridge and the unnecessary sweet, high-calorie Traps to come to the fore. So that the program can be considered a sporting activity and a healthy diet undisturbed by, should just be the beginning of potential confounding factors avoided. Sweet out vitamins in. The essential basis for well-being and health the varied, balanced and fresh diet. Ideally, you should consume three daily servings of vegetables and two servings of fruit. So you are not tempted to put the good intentions first thing in the fridge and…
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To fat too much, too slow?

Alcohol, Bicycle, Getting rid of the sleep disorders, Hair care
To fat too much, too slow? To fat and too much - so the main are still errors in the German eating habits. Problematic is especially that more calories are consumed than the today's common sedentary everyday life would be necessary. A sluggish way of life is now for most people, a reality. Computer jobs with sedentary activities, facilitate not only in offices, but in the warehouse working and in production on many machines work. This has consequences: Numerous walking paths, stairs, or heavy physical Work. Who spends his leisure time in addition, inert on the Sofa and all the errands with the car is done, runs the risk to become thick. Risk Factor Overweight In Germany, over 65% of men and about 55% of women are Overweight (BMI >25…
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Slender and healthy well into the spring

Hair care, Mantras, Other, Pregnancy and childbirth
Slender and healthy well into the spring Winter fat to get rid of... Who is advised in the winter months, a bit "out of shape", you should restrict with the Feast and a lot of vegetables and fruit to eat, to the spring full of enthusiasm, physical Fitness, and to meet with less pounds. Klaudia Pütz, diploma in dietetics, the society for nutritional medicine and dietetics in Aachen says: "low-Calorie diet, exercise, and relaxation are now used for many people on a day-to-day plan, in order to bring the body and mind in top form." ...and health gain The good news of the nutrition of the apostles in order To slim down, must not be omitted. On the contrary, it means: "eat vegetables, fruits, legumes and salad!" There are more…
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Rye – nothing on celiac disease

Addictions, Hair care, Health problems
Rye – nothing on celiac disease Rye is one of the most popular cereals in Germany. It serves not only as a feed, or biomass, but is also used in food production – for example, for rye rolls or rye bread. Also beer and brandy is made of rye produced. The grains can be processed into flour, semolina, meal and flakes more. Healthy ingredients of rye Rye grains contain approximately: 54 Percent Carbohydrates 9 Percent Of Protein 13 Percent Of Dietary Fiber 2 Percent Fat 2 Per Cent, Of Mineral Substances Add to this the B - and E - vitamins as well as folic acid and Pantothenic acid. Effect on health For the daily diet, the high proportion of food are particularly essential amino acids in rye and the…
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The healthy fridge

Body cleansing, Hair care, Martial Arts, Reference book, Your body shape
The healthy fridge The phenomenon should be known. Because of the good intentions for a healthy diet are taken, the inner pig dog has been overcome and the contents of the fridge a nevertheless, each time you Open a new challenge. A look in the fridge and the unnecessary sweet, high-calorie Traps to come to the fore. So that the program can be considered a sporting activity and a healthy diet undisturbed by, should just be the beginning of potential confounding factors avoided. Sweet out vitamins in. The essential basis for well-being and health the varied, balanced and fresh diet. Ideally, you should consume three daily servings of vegetables and two servings of fruit. So you are not tempted to put the good intentions first thing in the fridge and…
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Endometriosis: symptoms and diagnosis

Hair care, Healthy food recipes, Obesity
Endometriosis: symptoms and diagnosis The symptoms can be quite colorful and non-specific – one of the reasons that the diagnosis is often made late. The extent of the symptoms does not depend necessarily on the extent of the endometriosis, so a small herd can cause extreme discomfort and large ovens are only discovered by chance. Frequently described signs of the disease are: Abdominal and back pain that radiates often in the legs, with the intercourse related pain, pain at the time of examination by a woman doctor Heavy or irregular menstrual bleeding Bubbles - and intestinal cramps, painful urination or defecation Cyclic bleeding from bladder or bowel, cyclical cough (in the case of delocalization in the lungs) Infertility Typical for a endometriosis is that the complaints cycle will be dependent…
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In the case of unfulfilled desire for children to think of the thyroid gland

First aid, Fitness, Hair care, Healthy food recipes, Spirituality
In the case of unfulfilled desire for children to think of the thyroid gland If the request fails a child, company-a lot of couples a true treatment Odyssey. What is frequently overlooked is that the cause of the infertility cannot be in the abdomen, but in the neck area: in a malfunction of the thyroid gland. In this connection Professor Gerhard Hintze, Bad Oldesloe pointed out, for the Forum thyroid: "Both a function as a sub-function of the thyroid gland can interfere with conception in a sustainable way". Affected women would be less likely to get pregnant and could be more likely to be false births affected, the expert said. In the case of a discovery and treatment of the disease, the difficulties could be avoided to a large extent.…
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Dysphagia: If the food is a danger

Body cleansing, For women, Hair care, Morning exercises, Places for the rest
Dysphagia: If the food is a danger Dysphagia can have different causes, and mainly affects older people. The Severity can range from mild discomfort to total inability to swallow. The swallowing is disturbed reflex and the cough reflex, lack of eating and Drinking can become life threatening. The swallowing process is a complex process that can be controlled consciously, partly involuntarily, runs out. Up to 2000 times, an adult swallows on a daily basis with the help of around 50 muscle pairs of saliva, food and liquid. Dysphagia: symptoms and causes An acute, painful dysphagia almost everyone knows as a vexing corollary to irritated tonsils a common cold infection. Allergic reactions (e.g. to an insect bite) can lead to the swelling of the mucous membranes, and thus swallowing disorders. A…
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How healthy is alcohol-free beer is actually

Body cleansing, For women, Hair care, Morning exercises, Places for the rest
How healthy is alcohol-free beer is actually Alcohol-free beer is becoming ever more popular. It is considered to be healthier than normal beer, as it contains little or no alcohol and therefore fewer calories. Just athletes rely after Training on the non-alcoholic version. But free beer is alcohol really healthy? Read here what you always wanted to know even about non-alcoholic beer. Alcohol-Free Beer: A Few Calories In any case, a positive effect on alcohol-free beer is that it has relatively few calories. So half a Liter of alcohol-free Pils to about 120 calories – which is only about half of a normal beer. Also, in contrast to some soft drink, the alcohol cuts off the free beer, too: half a litre of Apple juice, for example, to 150, half…
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