Lose weight without Sport: it works!

Feng Shui, Getting rid of snoring, Massage, Pregnancy and childbirth, Your body shape
Lose weight without Sport: it works! Lose weight without Sport is not easy – with the right tips and Tricks, but quite possible. Exercise burns energy and can thus get rid of lighter excess weight. However, even without welding Training blowing, you can make your pounds fall off. To succeed in losing weight without sports, it is vital that you are disciplined. You must not hold a strict diet, your diet but in the long term, meaningful change. Hunger you should, however, not the case. We give you the best tips on how to without sports can lose weight. 1) fruit and vegetables If you want to lose weight without exercise, a healthy diet and to eat daily at least five servings of fruits and vegetables. You carve the best,…
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Nutrition tips in the small intestine output

Computer, Feng Shui, Healthy food recipes, Vitamins, Your body shape
Nutrition tips in the small intestine output The artificial outlet in the area of the small intestine or at the beginning of the large intestine is the bowel after surgery for a while until he switched to the modified digestion. In the first time of the bowel movement can be thin, later, he should be a thick liquid. Since the colon is not happening, it can, however, be no fixed, regular bowel movement formed. Especially in the initial phase of the intestine is not yet able to provide all nutrients in adequate quantity. Some of the tips will help, however, to support the gut just at this time, and to provide the body as well as possible with food: Drink plenty of fluids – approximately 2 litres per day. Drink…
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The world of Cognac

Computer, Feng Shui, Healthy food recipes, Vitamins, Your body shape
The world of Cognac Cognac is so famous that he is often used as a Synonym for the generic wine brand. You can learn more about this unique noble drink, that the connoisseurs around the world fascinated. Cognac is produced by the Burning of the wines of a certain Region according to specified rules. Therefore, Cognac is a brandy of a special kind. Where's the Cognac? The area of origin of Cognac is located in the South-West, about 80 km North-East of Bordeaux. Its landscape is called "Charente" after the main river in the Region. The name for the drink is the capital of the Charente, the town of Cognac. The climate is characterised Charente by the relatively cool Atlantic climate. With only 7% Vol. Alcohol and 10g/l acid, the…
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Leeks – Recipe

Help yourself, Jogging, Pregnancy and childbirth, Vitamins, Your body shape
Leeks - Recipe Recipe for tart with Leeks and carrots For the preparation of this recipe as follows: For the dough: mix all ingredients, wrap in cling film and 30 to 40 minutes in the refrigerator. The carrots, clean, peel and cut into thin slices. Leek clean and cut into thin rings. The carrots in a perforated cooking tray, and at 100 degrees four minutes to blanch. After three minutes of cooking, and the leek rings in a perforated cooking tray into the device. Both of the vegetables for a further Minute to cook. Leek-Recipe: Preparation Ingredients for the dough: 200 g of flour 1 Egg 1 Pinch Of Salt 100 g cold Butter Ingredients for the topping: 400 g of carrots 250 g, leek 200g cream Salt and pepper…
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Mayonnaise, Remouladen and Dressings

Drugs, Your body shape
Mayonnaise, Remouladen and Dressings In large kitchens is Mayonnaise, are often made in self-production. What ingredients may include Mayonnaise, legally speaking? How is Mayonnaise on the most effective stored, and for how long you may be the guest in accordance with the manufacture? In the case of mayonnaise, Remouladen or Dressings are emulsified sauces. These are a variety of seasoning, or BBQ sauce-counted sauces to the deli. Emulsified (water and Oil) sauce to the fat content and ingredients, which are characteristic divided into Mayonnaise, salad mayonnaise, Remoulade and Dressing. Preservatives are substances, in contrast to the addition of color in Mayonnaise, salad mayonnaise and Remoulade allowed. Mayonnaise and its history Mayonnaise is a thick liquid, cold to the prepared Sauce on the Basis of egg yolk (containing Lecithin), vegetable Oil,…
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Healthy increase

Diets, Healthy foods, Your body shape
Healthy increase Tips for fast weight loss there is as the Sand of the sea. At the same time, Doctors complain about the health risks of Overweight and super markets tempt you with Light products. But that is only one side of the coin. There are also many people who are underweight, weighing too little. So little that you don't feel good in your body and in the worst case, your health is at risk. Then it's time to Grow – but in a healthy way. Problem Case, Under The Weight Causes of weight are decreases varied. In the age we take automatically, but also chronic diseases can be a drain on the body. Stress and diets the pounds also tumble. Some people are not able to grow in spite…
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Diet for high blood pressure

Alcohol, Compulsive gambling, Smoking, Your body shape
Diet for high blood pressure For high blood pressure patients the change of diet habits is of particular importance. Because it is through the proper diet, the use of drugs can often prevents, or at least their dosage should be reduced. We have compiled Below some of the dietary tips for you, without a lot of effort to integrate into everyday life. It is important that you follow the tips in the long term, then you will also have blood benefit pressure! Salt only in moderation A salt-rich diet can promote the blood pressure. That's why they feed as a hypertension Patient the best possible, low in salt. Per day, you should not take more than four to six grams of salt. This is often not so easy, since many…
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Fruit

Other, Sports, Your body shape
Fruit It is recommended per day five servings of fruits and vegetables to eat. This keeps the body fit, healthy and the Best part: it tastes delicious! But what are healthy fruit? A bite into a crisp Apple or sweet cherry lifts the mood and well-being. Who constantly has cravings for sweets, can of fruit very well as a replacement. Fruit tastes sweet, but the fruit sugar is healthy. Now is as good as any fruit to buy for the whole year in supermarkets. But the only fruit of the season, taste the full Aroma. Who do not want to miss in Winter, raspberries, or strawberries, you can prepare easily in the summer and then freezing. More tips on the correct handling of fruit and facts about vitamins and calories…
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Pesto – Healthy treat from Italy

Pregnancy and childbirth, Vitamins, Your body shape
Pesto – Healthy treat from Italy Pesto is fresh Basil, pine nuts, Parmesan, garlic and olive oil is a classic recipe of the Italian cuisine made. Pesto is prepared both tasty as well as quick and easy. In the meantime, both the classic Pesto, as well as different variants such as Pesto Rosso or Pesto bear's garlic has conquered the German cuisine. Noodles, whether, meat, asparagus, or potatoes, Pesto is an ideal addition, as well as sauces as an Alternative. Pesto: origin and history Pesto is translated from the Italian with "crush" and "crush", so that the Name of this specialty is derived from the traditional preparation of the Mash by means of a mortar. While it can be used instead of a mortar, a blender, however, can be of…
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Leaf tea or tea bags?

Compulsive gambling, Psychology of Success, Success and wealth, Your body shape
Leaf tea or tea bags? Leaf tea or tea bags? Tea is available as leaf tea and small leaf tea. Leaf teas contain whole tea leaves, playing with 1-2% only a minor role. The by far largest part of leaf of tea – the so-called Broken – tea from make small. The infusion is more intense than in leaf teas. The smallest of the leaf grades, and Fannings and Dust, may be used for the infusion bag. They create a strong, aromatic infusion. Sheet degrees not only provide information about the size of the tea leaves, but about their quality. Basically, the quality of the tea bags is not different from the quality loose tea. For infusion bag finer leaf grades such as Fannings and Dust used, as the finer…
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Paleo diet: Eat like in the stone age

Help yourself, Reference book, Roller-skates, Your body shape
Paleo diet: Eat like in the stone age Paleo diet – so a decreasing trend from Hollywood. What's behind it? In the case of the Paleo diet, which is also referred to as the stone age diet, are allowed only such food, which were also our ancestors in the stone age accessible. So mainly a lot of fruit, vegetables and meat during the diet on the table. We introduce you to the Paleo diet velvet delicious recipes for Breakfast, lunch, and dinner. In addition, we are betrayed, what are some good reasons for, but also against the Paleo diet talk. Basics the stone age diet The Paleo diet is based on the assumption that our genome has changed since the stone age. So – the proponents argue – is the…
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How to eat as an athlete healthy

First aid, Healthy herbs, Other, Skin care, Your body shape
How to eat as an athlete healthy Whether Swimming, Jogging, or football people, the goings-on in regular recreational sports, require more energy than others. A healthy diet is essential. Depending on the Sport, the claims vary to a healthy diet. If you want to build muscle mass, eat differently than someone who wants to train his stamina. Nevertheless, the body requires for any physical activity, a sufficient food supply, in order to cover its basic needs. The assortment of foods is crucial. The energy requirement of the body is derived from base and performance of sales. The basal metabolic rate is the energy requirement of the body in the resting state, consumes, such as the heartbeat or breathing. He rises with the share of muscle mass. Any further physical activity…
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Cabbage and diseases

Body cleansing, Getting rid of stress, Skateboarding, Skin care, Your body shape
Cabbage and diseases Cabbage and diseases Through the consumption of cruciferous vegetables can protect against cancer. This lead the scientists to the 49 different phytochemicals. One of these substances to the dye lycopene, which protects against stomach and colon cancer. Carotenoids such as Beta-carotene, are also included in large quantities. They supply the plants with the colors of yellow, orange or red. In the human organism, they act as antioxidants are called radical scavengers. Free radicals are produced in every cell of the human body, they destroy, for example of chromosomes with genetic material, tissues and organs. The human organism protects itself from the Radicals with a so-called anti-oxidative protection system. This System is sufficient in our environmental toxins, polluted world. Antioxidants from the diet trap free radicals, reduce the…
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Pelvic inflammatory disease – treatment and prevention

Drugs, For men, Reference book, Roller-skates, Your body shape
Pelvic inflammatory disease - treatment and prevention What kind of therapy are there? Most of the time a hospital admission is required, in any case, strict bed rest. The focus is on the administration of an antibiotic is that at the same time against a number of germs and in many cases, initially as an Infusion is to be administered. In addition, painkillers are used, which also act anti-inflammatory. With a towel wrapped ice pack on the lower abdomen, the pain and the inflammation relieve. It is important to drink plenty and empty the bladder and bowel regularly. Sexual intercourse should be avoided in the first time, the Partner may need to be treated. Smoking is taboo. Subsides, the acute inflammation (which can be determined by blood tests to check),…
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Nutrition tips for kids recipe: pizza waffles

Addictions, First aid, Micro- and macro-elements, Psychology of Success, Your body shape
Nutrition tips for kids recipe: pizza waffles Recipe: Pizza Waffles Ingredients for 4 people: For the dough: 250 g flour 1 TSP pizza seasoning, 1 TSP salt 250 ml butter milk 2 eggs (M) 80 ml Fine rapeseed oil, a little canola oil for the waffle iron For the topping: 8 TBSP tomato ketchup 2 TBSP tomato paste 100 g mushrooms 1 TSP. Fine rapeseed oil 50 g of Sausage 100 g of Edam cheese in slices parsley for Garnish preparation Flour, pizza seasoning, and salt in a bowl. Mix with butter, milk, eggs, and canola oil to a smooth dough. Waffle auspinseln with a little canola oil and heat. A ladle of dough (or 3-4 tablespoons) and the waffle is crispy brown. Three more waffles to bake until the…
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Ectopic pregnancy – diagnosis and therapy

Drugs, Fitness, Your body shape
Ectopic pregnancy - diagnosis and therapy How is the diagnosis? A pregnancy is known or the period remained, and it to develop these characters, should as soon as possible be a woman medical attention. The suspicion of a court of first instance, in accordance with the Request of the clinical history and the palpation (possibly uterine and/or abdominal pain-sensitive) is first performed an ultrasound examination and examination of blood and urine (pregnancy test by Determining Beta-HCG, to the exclusion of urinary tract infections). Especially in early pregnancy, the findings are sometimes not clear; however, a hospital admission is the slightest suspicion rates. What kind of therapy are there? The procedure in the hospital depends on the symptoms and ranges from a wait-and-see behavior with regular checks via a diagnostic and/or…
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Various Esstypen – I eat right?

Health, Help yourself, Mantras, Your body shape
Various Esstypen - I eat right? Actually, it would be very simple: We eat when we're hungry and stop when we are full. Unfortunately, this is not always so. Often the time for a real food is missing, or we feel with our weight and want to lose weight. However, diets can end up with eating disorders. And hectic to eat is often associated with an unhealthy diet. In this context, it is interesting to learn, whether the own eating behavior is the right one. Questions such as "Why I eat?“ or "when and how much I eat?" should ask the custom Esstyp find out, because it is not only the growling stomach to eat the us for a reason. Social and cultural norms determine the eating habits In the…
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Occupational diseases prevention

For women, Getting rid of the sleep disorders, Healthy food recipes, Help yourself, Your body shape
Occupational diseases prevention Sometimes a More on movement to stay healthy in the profession. When it comes to more severe diseases, and can also bring changes on-the-job improvement. The question of what the people in the workplace makes you sick, there are at least two different statistics. The most common Beruskrankheiten At the top of the recognised occupational diseases of noise are hearing loss, asbestos-related diseases as well as lung and larynx cancer. The power of regular newspaper readers may be taken aback. However, most of the sick notes and sick days of employees on the account of other ailments: muscle - skeletal disorders and back pain have to go epidemic increased. Sick days due to mental disorders have risen sharply recently. This includes respiratory diseases such as chronic Bronchitis…
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Eroticism of the woman – Lust is a tramp

Alcohol, Compulsive gambling, Getting rid of stress, Healthy and unhealthy food, Your body shape
Eroticism of the woman - Lust is a tramp The nature has gifted "the fair sex": The woman not only has a G-spot, but also a K-point, and even a U-point. From head to toe, the female body is an erogenous Zone and able to experience three forms of climaxes: vaginal, clitoral, or - "two in one" - both of them together! Multiple Orgasms? Are also possible! Speaking of which, the clitoris is a small version of the male Penis, as high-erogenous and ejaculation! Did you know? Female sexuality leaves many issues open Unfortunately, only the men of the world do not know rather little about the "unknown creature: woman." The women themselves are often a mystery when it comes to the secret of their sexuality. About love, Lust, and…
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Children’s playgrounds

Help yourself, Reference book, Roller-skates, Your body shape
Children's playgrounds Faster, further, higher – playgrounds are intended for the child's audacity. But how can parents recognize how safe a Playground is really? For example, with a check list. Children discover the world through Grasping, Running, Jumping and Climbing movement is for their development is of Central importance. Because you experience the environment rather than the senses and the body as by thought and imagination. Positive movement experiences to strengthen the motor skills, promote intelligence and increase self-awareness. Parents should give their offspring of the opportunity, outside extensively let off steam. On a daily basis and together with other children. Playgrounds are the ideal place to do it You stimulate to movement, and also communication centers for children. Here friendships are made - sometimes for the whole life. And…
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Children’s Early Development: Individual Gifts

Alcohol, Compulsive gambling, Getting rid of stress, Your body shape
Children's Early Development: Individual Gifts Individual Gifts Not all the kids show at first glance an outstanding Talent, but each can be something good particularly. Also, most of the adults are finally gifted in many areas, only an average of. "The Little ones should enjoy your experiences. Blame and the pressure to the brakes on the kid, you take him to feel for its success. Of praise and confidence in his abilities to inspire it," explains the master of science in education. She points to the fact that human development proceeds in a straight line, but in phases. It is based on the respective requirements of everyday life. Some of the acclaimed wonder of the children fall back as adults to the mediocrity, from the physics genius of Einstein, for…
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Which wine goes with which food?

Healthy and unhealthy food, Your body shape
Which wine goes with which food? The "grandmother"rule on the topic of "wine for food" is simple, memorable, and basically not wrong. It says: "red wine with red meat, white wine with white meat". Or you would drink to oysters and a Chablis to the Wild and a Chianti? The "modern kitchen" in dealing with wines sophisticated than the above-mentioned Color control. The content of the wines (residual sugar, alcohol, acid), as well as the food accompanying sauces substances are today considered to have a greater importance. Basically, the wine selection, the "Pleasure is up to" each individual. For the cultured Foodie, there are optimum combinations, and unvereinbarere pairings. A few pairs of "harmony" Rule 1 To light meals, as they prevail today, a "lighter" wine. Light wines are the…
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10 foods with Vitamin Power

Health problems, How to get rid, Your body shape
10 foods with Vitamin Power So that our body remains healthy and its duties, we must provide him with all the important nutrients. Especially important is a sufficient supply of the vitamin, because the body can not produce the little all-rounders. Vitamins are involved in the body to the various processes and ensure that we feel perfectly fit and healthy. In order to prevent a deficiency, we should always pay attention to a healthy, balanced diet. Especially recommended are the following 10 foods, as they provide a good Vitamin Mix. Carrots are ideally suited to supply our body with Vitamin A: 100 grams, milligrams of Provitamin A contain, on average, and thus cover the daily requirement of an adult already to 50 percent. Vitamin A is for vision, especially for…
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Under the weight of risk and therapy

Drugs, Healthy and unhealthy food, Healthy herbs, Your body shape
Under the weight of risk and therapy Health risk of weight Anyone who is underweight, not just thin, but also for developing Diabetes (sugar disease) such as Normal -, or Overweight. Underweight are significantly more prone to osteoporosis and infections than people with normal weight. One reason for the increased susceptibility to infection, the decreased levels of the protein "Leptin" in the body cells in the case of underweight. This "satiety hormone", is not only lessens the appetite and provides the energy balance. Leptin is a messenger and informed the body about the currently available energy in the cells of the body. The more fat is stored in fat cells, the more Leptin will be released. The energy, however, are consumed by a lack of food or absorption disorder, decreases…
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Hormones – clock for Lust, love and Sex

Health, Help yourself, Mantras, Your body shape
Hormones - clock for Lust, love and Sex They belong to the evergreens of our media landscape and reach an audience of millions in hardly a rival in terms of openness: The countless reports, discussions and depictions of love, Lust and Sex. In contrast, the doctors ' newspaper ran a headline recently: "it's shocking how little women know about love and Sex". Have we missed something? The idea of love = Sex is an equation with many Unknowns, and the female desire to be unpredictable? Love = Lust is a myth Headache, migraine, or Laundry day once were for our great-grandmothers appropriate excuses to refuse. Today, most of the women feel that the cycle is influenced with hormone fluctuations, mood and well-being. Superficially, that is to say: desire to to…
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Leek – a Versatile, aromatic, and healthy

Healthy and unhealthy food, Other, Yoga, Your body shape
Leek – a Versatile, aromatic, and healthy He is the "asparagus of the poor man" and a historical size: the Leek. Already the ancient Egyptians, the Greeks and the Romans consumed the tasty plant. The Roman Emperor Nero appreciated to the Leek because of its mustard oils, which are intended to maintain the voice. His eating habits have brought him the name of Porrophagus, leek eater. From the Mediterranean sea, from the onion plant began its triumphal March to the North of Europe. Also, the Germans and the British appreciated the aromatic vegetable with the long, white shaft, and the juicy green leaves. Leek is available throughout the year The "illustrious" rulers used the vegetables even as a coat-of-arms ornament. The British part of the country Wales still has a…
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Ayurvedic nutrition: food as medicine

Healthy and unhealthy food, Micro- and macro-elements, Other, Your body shape
Ayurvedic nutrition: food as medicine Food and health are connected in Ayurvedic medicine inextricably. Aim of Ayurvedic diet is to reach an inner balance, or to get this. Ayurveda is the oldest known medicine to mankind and means from the Sanskrit, the Knowledge of long life" (ayus - long life, veda - Knowledge) is translated as". The approximately 3,500-year-old, in writing, to traditional Ayurvedic principles originating in India. You have already influenced Hippocrates, who advocated for a holistic treatment of the people. In contrast to Western systems, Ayurveda is a way of life: It wants to not only heal diseases, but attempts to give a comprehensive answer to the question of the goal of life, and to bring humans in harmony with nature. Vata, Pitta, Kapha: the 3 forces that…
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Healthy Egg?

Mantras, Roller-skates, Sports, Weight loss tips, Your body shape
Healthy Egg? Eggs and health Eggs are an important staple food. The protein is Special, you will realize the derived name to one of our three main nutrients: protein, fat and carbohydrates. Egg-protein can use of the body to build proteins. Of all foods it has the highest biological value, namely 100 %. This means that from 100 grams egg white 100 grams of body Protein can be formed. The Egg contains approximately 7 grams of protein 6 grams of fat and traces of carbohydrates, in addition, all of the minerals and vitamins with exception of Vitamin C. The most important Vitamin in the egg, the Vitamin A (Retinol) and its precursor, the Pro-Vitamin A (carotene). Both provide the elasticity of the eye, the effect of a good Light-Dark adaptation…
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Acidification

First aid, Micro- and macro-elements, Personal growth, Smoking, Your body shape
Acidification How is Acidosis? What are the causes of an overly acidic stomach? More acidic metabolic waste is produced in the body as a neutralized and excreted, so it comes to a long-term chronic Acidification of the organism. The acid-base balance leads to imbalance, and the organism can only work sub-optimally. The body relies on mechanisms, this imbalance. For example, the body stores excess acids first in the connective tissue to loosen and only then to challenge, and to excrete, if the blood has enough basic Compounds. Main Reason: Incorrect Diet In the case of a prolonged lack of alkaline mineral and a at the same time more existing acid load Repository salts of these in-between camps. This can result in pain, Motion and function of limitations of individual cells…
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Men’s health – men are not ill, are you?

Help yourself, Jogging, Pregnancy and childbirth, Vitamins, Your body shape
Men's health - men are not ill, are you? Note: XY is harmful to your health! Meanwhile, empirical studies show that men smoke too much, drink too much, the wrong feed, and much less to health promotion and screening programmes than women. A study by the Institute for Public Health at the University of Bremen comes to the conclusion that between the ages of 30 and 65 years, the mortality rate in men is twice as high as in women, mainly due to: Accidents Suicides Diseases of the circulation Diseases of the digestive organs Herein, the higher risk appetite of men in dealing with their health and riskier working conditions reflect. "The reasons for this behavior accepted behavior to lie to a not inconsiderable part in Gender stereotypes and the…
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