Healthy Christmas

Healthy Christmas

Christmas period – for many people the most beautiful time of the year. Long, we look forward to the scent of Christmas spices, on the first of mulled wine with friends at the Christmas market, on my mother’s Christmas cake, grandma’s gingerbread, and the Christmas goose in the circle of the family. Everywhere sweet temptations lure in the Advent season, and who, after the feast days on the scale, not more often want to believe his eyes. We will tell you how to handle the calories at the Christmas market and a culinary fit through the holiday season. Because in moderation, feast is definitely allowed – as long as a balance of vitamins and fiber. You can also take advantage of the cold Season for a lot of movement in the fresh air: With ice-skating and sledding, the Christmas party is run for fun for the whole family.

General information on the topic

healthy-christmas

Mulled wine

A Cup of mulled wine at the Christmas market is traditionally the season of Advent. The alcohol content of mulled wine and the calories in this festive hot drink but is easily… more

healthy-christmas

Christmas season – everything could be so beautiful

In the Advent and Christmas more than 90 percent of the longing for harmony and calmness, Tranquility, and with more time… more