Mushrooms: Mushroom Poisoning

Computer, For men, Healthy herbs
Mushrooms: Mushroom Poisoning Real poisoning with poisonous or inedible mushrooms are rather rare – in four out of five cases, the enjoyed the mushrooms are not toxic, but the basic edible mushrooms have been incorrectly prepared or stored. As with other foods also can settle and then the bacteria and the fungi, thereby, ruin. This in turn leads to food poisoning, which can be awkward as a meat poisoning. Even the warm up gets the fungi often been the case, certain proteins, which can cause symptoms of decay. Rare genetic disorders in which a specific enzyme to digest the mushrooms. The reason for the poisoning, with the poison fungi Amanitin is often. This protein substance is contained, e.g., in tuberous leaves, mushrooms, and neither by cooking nor by Drying ineffective.…
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Leek (Leek)

Vitamins, Weight loss tips, Workouts
Leek (Leek) Leeks can be harvested both in summer and in the autumn compared with The summer leek of September-harvested Leek is a bit stronger in taste. Leeks can be extremely versatile, and it can be eaten both raw and boiled, fried or baked. Calories and ingredients Leek is rich in vitamins and minerals: It contains Vitamin C, Vitamin K and folic acid as well as potassium, calcium, Magnesium, manganese, and iron. Since Leeks belong to plants of the Onion, put in it a valuable secondary plant substances. Leek is not only healthy, but also good for the line: 100 grams bring, it is in fact just 26 calories. Recipe: Cheese-And-Leek-Soup Fry 500 grams of minced meat in a pot. You in the meantime, cut a kilogram of Leeks into…
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Beans: With Valuable Ingredients

Addictions, Body cleansing, Healthy herbs, Other
Beans: With Valuable Ingredients Green beans, white beans, broad beans, French beans or kidney beans – no other vegetable comes in so many forms such as the bean. In Germany, there are more than 100 different types of beans and they are one of the most versatile and most popular legumes that we know of. They are also by their numerous ingredients, very healthy, provided you know what to consider in the preparation. Because raw beans are even toxic. Here you can read everything there is to know about beans and their health Benefits. What is on it and in it in the bean? Beans are an important source of Protein – white beans have even more protein than meat and are therefore vegetarian also a good source of protein.…
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Eat healthy – it can be so easy!

Alcohol, Drugs, Healthy foods, Skin care
Eat healthy – it can be so easy! Two liters of water, seven slices of whole grain bread and five times a day fruits and vegetables. Sounds hard, but with little Tricks you can feed optimally. What recommend us nutrition experts, is almost the ideal state, in order to keep disease risks as small as possible: five times, vegetables and fruit, 35 grams of fiber, two liters of fluid. To create hardly. Is not so bad. Even if you stay under the bar, you can do a lot for the health. What does this mean for our daily meal plan? Here are the five most well-known diet rules are: Five servings of fruits and vegetables In the process, 600 to 700 grams of empfiehlen. If the will is not always…
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The own eating habits control

Celebrity workouts, Healthy food recipes, Weight loss tips
The own eating habits control The eating habits of the people is a stable, many years of learned behavior. Just because it has established itself over the decades, due to experience and learning processes, it is not easy to change it again. But it is possible! The own nutrition behavior change means that new ways of behaviour in the context of eating are learned and the existing, "old" habits are replaced by others. This process requires a constant Practice of the new behavior, and thus, also time and patience with yourself. What influences the eating behavior? How and what food you eat, is affected by four different areas. These have all in different ways on the individual eating habits of the people. They influence the motives of the behavior and…
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Wasabi: Sharp from Japan

Morning exercises, Sports, Vaporarium, Weight loss tips
Wasabi: Sharp from Japan Anyone who has ever had Sushi, also knows Wasabi: the green Wasabi Paste is usually served together appetizers with the tasty Sushi. At the first Taste of the Japanese spice you should, however, be on the alert, because Wasabi tastes very sharp. In contrast to the chilies, the trigger feel in the mouth especially on the tongue a sharp Taste, increases the sharpness of Wasabi in the nose, and burning in the throat. In this point, the spice is similar to the horseradish, which is why Wasabi as "Japanese horseradish", or as water of horseradish is referred to. From a Botanical point of view, Wasabi is a horseradish, but is only distantly related to. Ingredients of Wasabi Wasabi (Eutrema japonica) originates from the family of Brassicaceae.…
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Zinc – an essential trace element

Alcohol, Getting rid of snoring, Martial Arts, Weight loss tips
Zinc – an essential trace element Zinc is essential for our health. The trace element plays in a variety of metabolic reactions: It is involved in the function of approximately 300 enzymes in the cellular metabolism and in 50 enzymes. Zinc is important for growth, the skin, the storage of Insulin and protein synthesis, sperm production and the immune system. Zinc is a trace element essential for numerous processes in our body are essential. So the immune function of our body's zinc household is dependent. Zinc: function and effect Especially important is a sufficient supply of Zinc during the growth period, i.e. in childhood and adolescence zinc deficiency can lead to growth and developmental delays. Zinc is needed for cell division. Thus, it is tissue, it is also an important…
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(Irr)paths to the desired weight – Without scientific proof not a success?

Healthy herbs, Mantras, Massage, Meditation, Vaporarium
(Irr)paths to the desired weight - Without scientific proof not a success? Here, different slimming programs are described, all of which have one thing in common: they are not documented (yet) scientifically. Sometimes it is in these diets is the Faith to move mountains, but often not to scientifically encourage unsustainable ranked statements (Removable)services. Maybe you can find someone in this selection unique weight-loss program, if it corresponds to a well-balanced diet. The Polymeal Diet This diet is only available since 2004 and is not therefore yet sufficiently scientific. On your diet exclusively food to the risk of heart disease reduce. Allegedly, this risk should be reduced in compliance with this diet to 76%, however, the question is, whether the heart-protective effects of different foods individually and add up how…
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Heart protection with olive oil

Getting rid of stress, Healthy and unhealthy food, Martial Arts, Meditation, Morning exercises
Heart protection with olive oil In the case of elevated cholesterol levels, olive oil is considered the Oil of choice. Especially the abundant contained monounsaturated fatty acids can lower the cholesterol effectively. In contrast to other vegetable oils, olive oil, phenolic-containing components, and other phytochemicals that are important for the unique taste and the scent of olive oil is responsible. Many of these Compounds have positive effects on health. Health Promotional Oleuropein One of these health-promoting substances, Phenol Oleuropein, has strong antioxidant effects. The phenolic compound Oleuropein from olive oil has a high antioxidant effect and protects against heart attack, Katrin Raschke, diploma in nutritional science expert at the German Institute for nutritional medicine and dietetics (D. I. E. T.). A kilogram of extra virgin olive oil contains 50 to…
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How to eat as an athlete healthy

First aid, Healthy herbs, Other, Skin care, Your body shape
How to eat as an athlete healthy Whether Swimming, Jogging, or football people, the goings-on in regular recreational sports, require more energy than others. A healthy diet is essential. Depending on the Sport, the claims vary to a healthy diet. If you want to build muscle mass, eat differently than someone who wants to train his stamina. Nevertheless, the body requires for any physical activity, a sufficient food supply, in order to cover its basic needs. The assortment of foods is crucial. The energy requirement of the body is derived from base and performance of sales. The basal metabolic rate is the energy requirement of the body in the resting state, consumes, such as the heartbeat or breathing. He rises with the share of muscle mass. Any further physical activity…
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Watermelon as a healthy refreshment

First aid, Places for the rest, Weight loss tips
Watermelon as a healthy refreshment 4,000 years ago the Egyptians were on hot days, juicy watermelon taste. Even today, the watermelon is particularly popular in the summer. A high water content and fruity flavor make water melons for a healthy refreshment – with almost no calories. Prefer to use this melon is eaten places fresh and raw, but delicious watermelon recipes like Punch, Smoothies or fruit sorbet are the hit at every garden party. Watermelon: calories and vitamins In the first line of a contains water-melon – as the Name says – water, to about 95 percent. Apart from this, many A - and C-vitamins stuck in the fruit fibers. In addition, a significant iron content and a low sodium content, the dewatered together with the many water the kidneys…
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Peach – Healthy, fruity, sweet

Drugs, Exercises to restore vision, Massage, Weight loss tips
Peach - Healthy, fruity, sweet Not only his soft skin with the fine hairs, but also the incomparable, sweet taste of the peach to probably the most enticing of all fruits. Peach season is from mid-may until the end of September, which is why the scent of peach awakens in many people, pleasant memories of long, hot summer days. No wonder, finally, a fresh peach, with its high percentage of water is a perfect refreshment without too many calories. Also as jam, compote, Melba-a Dessert, tart or juicy peach pie, the stone is the fruit of great popularity. Peach: calories and nutrients An average peach weighs about 125 to 150 grams. In 100 grams of peach for about 40 calories, 87 grams of water as well as potassium, calcium, Magnesium,…
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Ice-Cold Temptation

Healthy herbs, How to get rid, Skateboarding
Ice-Cold Temptation Summer, sun, sunshine – what tastes better than a delicious cool ice cream! Every German treat themselves to an average of 8 liters of ice cream a year. Although there are more and more outlandish ice cream flavors such as Chili, cheese or Cookies are classic vanilla, chocolate, strawberry as a topper. Becoming more and more popular Sorbets and Sherbet. This year, varieties of fruit, such as melon, Mango, currant, and apricot are high in the course. Energy content of ice cream Due to the increasing number of nutrition-conscious consumers increasingly end up at the ice, sugar - and fat-reduced products in the freezers. Low-calorie ice cream must contain 30% less energy than a comparable product. Low-fat ice cream, if the fat content is a maximum of 3…
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Books on healthy eating, Healthy herbs, Reference book, Skin care
Apricot Apricots are less juicy as peaches and nectarines and can be consumed, therefore, mostly without problems. Ripe apricots taste very sweet and have a mealy-soft flesh. When shopping you will recognize ripe apricots to the fact that the flesh of the fruit yields to pressure easily. Calories and ingredients Apricots are one of the most nutritious fruits ever: In apricots are Vitamin A, Vitamin B1, Vitamin B2 and Vitamin C as well as potassium, calcium and phosphorus are stuck. Due to their valuable ingredients, the sweet fruits have a positive impact on our hair and our nails, and also strengthen our immune system. In addition, apricots are good for the line, because 100 grams of bring it down to only 40 calories. Care should be exercised, however, with dried…
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The A and O for a healthy heart, reduction of the abdominal circumference

Body cleansing, Getting rid of snoring, Places for the rest, Weight loss tips
The A and O for a healthy heart, reduction of the abdominal circumference The number of studies documenting even a moderate weight loss than profit to health, is unmanageable. Already a lowering of the weight by 5 – 10% and reduced abdominal circumference of the Inner abdominal fat by about 30% melting. The heart is happy: even the biggest adversaries – high blood pressure and unfavorable Blood lipid levels are positively influenced. The flow properties of the blood improve, the atherosclerosis - and risk of heart attack drops. Every centimeter counts There are many ways to begin with Slimming. Necessary long-term Motivation and the willingness for a permanent adaptation of the way of life, based on scientific evidence. The higher the initial weight or the abdominal circumference, the clearer should…
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Alcohol, For women, Meditation, Vaporarium, Weight loss tips
Syphilis Lues venerea - love disease - is the technical Name for one of the oldest sexually transmitted diseases. It was the mid-90s, when almost extinct, the number of new cases in recent years, worldwide concern. Pathogen Treponemes, spiral-shaped rod bacteria that live only on humans and predominantly by direct mucous membrane contact to be transmitted. Of microbes and human "Lust plague spreads", "Lues to draw again on the rise", "Syphilis outbreak in the Metropolitan area of Aachen" - the reports in Newspapers, on websites and in the reports of the Robert Koch Institute (RKI) is a bleak picture. An almost-forgotten infection is spreading again. The "hard chancre" more homosexuals, or men who have with other men Sex ("MSM"), he is but in a quarter of cases in Heterosexuals. High…
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Erectile Dysfunction: Therapy

Celebrity workouts, Healthy herbs, Home Gyms, Smoking
Erectile Dysfunction: Therapy Even if the temptation is great: the help from the Sex Shop, or drugs from the Internet are not a solution for a medical Problem, is often only the tip of the health iceberg. The successful therapy of erectile dysfunction can only be successful if the actual cause of the fault is known. Dubious drugs for potency problems The drug therapy must be accompanied by the doctor and controlled – even if the health insurance companies pay for the drug. On the other hand you should avoid illegal drugs, prescription drugs delivered without a prescription, from the Internet. In the case of side effects you don't have a liability claim against the manufacturer. In addition, the tablets could be a fake, or a total of improperly handled…
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Food Additives: E-Numbers

Compulsive gambling, How to get rid, Weight loss tips, Yoga
Food Additives: E-Numbers When you look at the packaging, you are usually to: E-numbers, together with their areas of use. Their use is not limited to poison, green candies and pink marzipan pigs. But what exactly is behind these food additives? The yogurt should be aromatic, fluffy and creamy, the fruit in the jam is to to Try to seduce. And who would bear a pale grey rubber a pleasure to eat? The soups and the salt does not clump, spreads, biscuits, or sausages look appetizing and the marzipan pig is not dry, the food industry uses a seemingly confusing amount of food additives with E-numbers (the "E" stands for Europe). This can be distinguished depending on effect/area of use, especially the following groups: Anti-oxidant Baking powders Emulsifiers Dyes Fastening…
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Glutamate – daily seduced

Bicycle, Drugs, Healthy and unhealthy food, Psychology of Success
Glutamate – daily seduced Glutamate gives many foods a special touch. As a flavor enhancer glutamate is controversial. Glutamate: pleasure or danger? The stomach growls loud, but the desire to cook is limited. Fortunately, there are ready-made soups in the cupboard. Quickly a bag of Asian noodles torn up, drenched with boiling water, stir and ready. Hmm, tastes really intense and kind of own – simply umami. Umami is the Japanese word for delicious and spicy Aroma. The sound of full flavor, typical for the Asian cuisine, in this country, glutamate. Glutamate in addition to sweet, sour, bitter and salty and the fifth taste. What is glutamate? Glutamate, one of the body's own protein building block, that can also be found in foods such as tomatoes, meat, and soy. The…
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What all is there in chewing gum

Compulsive gambling, Drugs, Health problems, Healthy foods
What all is there in chewing gum Chewing gum 100 gum in the year is chew popular: Each of Deutsche chews estimates. Children delight often for chewing gum bubbles, and the colorful balls from the Gumball machine, but adults chewing gum like. The many different varieties can be chewed for various reasons: Some use chewing gum for dental care, others chew nicotine gum when you feel the Craving for a cigarette. What is chewing gum anyway? Chewing gum a mass that is flexible and easily deformable, sweet or sour tastes, and up to several hours chewed can be without this mass dissolves. Chewing gum can be made from three different materials: One of them is mastic, a soft resin of the mastic tree. These gums are preferably chewed in the…
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The EU organic seal

Healthy herbs, Home Gyms, Personal growth, Pregnancy and childbirth, Workouts
The EU organic seal Who respects in the EU when shopping in organic food, you must often fight through a jungle of labels and names related to organic or organic products, without knowing what exactly is hidden behind it. In order to create clarity for consumers and consistency on the European food market for organic products, the EU introduced in July 2010 its own Eco-label. The white-star-shaped leaf on a green Background, in the future label food which has been produced according to EC-Eco-regulation. Eventually, it is hoped, will disappear with a variety of Eco label and the EU seal apply. But that is not for the time being. Because the labels of farming associations, and retail chains are not only successful brands, but often also to organic. Eco and…
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Sick child – What to do?

Feng Shui, Healthy herbs, Morning exercises, Other
Sick child - What to do? What to do? To provide you the fever the child plenty to drink: tea, juices and water, preferably in a cool (not freezing!). The younger the child is, the greater the thirst. Infants have, based on your body surface area, a high fluid requirement. In the apartment there is a thin pajamas, or T-Shirt and a pair of shorts is enough for a feverish child normally. In bed, a light blanket should be. The legs are warm, you can make the calf wrap. The fever continues to rise nevertheless, you can give at temperatures greater than 39.0 °C are also child-appropriate fever-reducing medications. Depending on the age and body weight, there are suppositories or fever juices. Check whether the child sink due to your…
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10 good resolutions for the new year

Healthy foods, Healthy herbs, Meditation, Obesity
10 good resolutions for the new year The time between Christmas and new year's eve is best, to draw balance sheet for the past year and to think about good resolutions for the new year. At the latest, in the new year, the impulse arises to make everything better than last year, and the resolutions into practice. Have you made good resolutions for the new year? If not: We will tell 10 good intentions, the the health to do good, and call the little Tricks that contribute to the implementation. Less Stress Stress is not accompanied nowadays, not only professionals. Also students and Housewives suffer because they can no longer keep up with the demands of everyday life. Who often suffers from Stress, is permanently strained and risked Burnout, and…
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Around the Egg

Healthy food recipes, Martial Arts, Micro- and macro-elements
Around the Egg Eggs in Germany are a popular food: on average, every German eats approximately 215 eggs per year. High season the eggs, of course, on Easter for centuries, eggs are painted for Easter colorful or elaborately decorated. However, as you can see where the Egg comes from, what quality it has or whether it is fresh? In addition to the answers to these questions, we also give advice on storage of eggs. Where is the Egg? When shopping it is recommended to pay attention on the fact that the eggs are fresh. In the case of a printed date of Laying, the assessment is easy. Is specified instead, the date of minimum durability, pull out of this just for 28 days - then you have the laying date.…
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The most typical men’s diseases

Getting rid of the sleep disorders, Healthy herbs, Help yourself, Vaporarium
The most typical men's diseases Not to count men's diseases, gender-specific problems such as prostate problems or erectile dysfunction. Also liver diseases and certain cancer diseases are so-called men's diseases, which affect men more often than women. Men typical heart and circulatory diseases. This type of men these diseases are not only very common, but even in comparatively young years. Monks live longer Men influence the pathogenesis of these diseases through your life and behavior. This shows the so-called monastery of the study: Thus, monks, shielded from external influences, and of nearly the same life expectancy as nuns. In the Rest of the world, however, will have to give the male representatives, around five years less. Heart problems and heart attack Heart disease concerns for men for almost twice as…
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So Halloween is a healthy fun

Hair care, Healthy and unhealthy food, Yoga
So Halloween is a healthy fun On Halloween, it is time for a pumpkin hollow out a stock of sweets to create, design costumes, and to enrich the house with skeletons, black cats, and all sorts of creepy decoration. But why do you celebrated Halloween? About the origins of Halloween to argue today. History of Halloween The Name is a short form of All Hallows Even, the evening before all saints ' day, the Halloween Festival is committed to traditional. According to the legend, celebrated Celtic druids in the night from 31. October 1. November is a Festival to say goodbye to summer and welcome the Winter, the time of the dead God Samhein. That night, you believed you could make contact with the dead contact and the other way…
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Eat in the workplace canteen-test

Bicycle, Healthy food recipes, How to get rid
Eat in the workplace canteen-test The performance of a canteen is to be evaluated from the table guest, first of all, the food it produces. But the person has to reach the goal of a full-fledged diet, to do some tasks. It is his task, for his own dining plan, design, select sensibly from the selection menus or to the individual components (not meat every day, at least once per week and fish, plenty of vegetables and fresh salads). It can also be in the best canteen "wrong" to eat, if every day is the same and always too much to eat. A slight body of work explored (e.g., office workers, car drivers, assistants) is a professional should daily be between a Starter or a dessert as a complement to…
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Palm oil is harmful for the health?

Health problems, Healthy and unhealthy food, Help yourself, Reference book
Palm oil is harmful for the health? Palm oil (palm fat) is so commonplace as plastic: It is used in detergents, cosmetic products, chocolate and ready meals. However, palm oil is considered to be unhealthy – at the time of its processing, even carcinogenic substances can occur. And also in terms of ethical and ecological points of view, the Oil is in the criticism, because for its cultivation are mainly cleared of trees in Southeast Asian rain forests, with serious consequences for people, animals and the environment. Here you will learn what the impact palm oil has on health, in what products it is used and what are the Alternatives to the purchase of palm oil products. What is palm oil? Palm oil or palm oil is a vegetable oil…
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Fever in children: What’s behind it? What can parents do?

Celebrity workouts, Healthy food recipes, Personal growth, Skateboarding
Fever in children: What's behind it? What can parents do? The child acts grumpy, tired, and dull, could have been the precursor of a febrile infection. Some of the children Express abdominal pain and Nausea, sometimes associated with vomiting. In the case of other head and pain in the limbs in the foreground. The next time you fall cough and runny nose on, or the child is simply unhappy, freezes and has no appetite. Is then measured the temperature, it is often a fever. Children are more likely to be affected by a fever as an adult Children suffer significantly more likely to have a fever than adults. Usually it is an epiphenomenon, a Symptom of a disease, and a protective reaction of the body against the infection. Often you…
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Apple juice, Apple spritzer and co.

Healthy foods, Jogging, Mantras, Martial Arts, Psychology of Success
Apple juice, Apple spritzer and co. The Germans hold the world record in the juice drink: each year, there are more than 40 liters of juice that everyone drinks from us fruit. Apple juice is with an annual consumption of about 13 litres of our most popular fruit juice drink. Apple juice tastes pure and is healthy as a thirst quencher, but it is less suitable. Because of Pure Apple juice has a high content of fruit's own sugar (100 grams per Liter), and thus a lot of calories, up to 550 kilo calories. Apple juice also contains fruit acids, which are not well tolerated by some not so good. Fitness Drink Apple Juice A better approach is to mix the Apple juice with mineral water to meet the thirst…
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