Astronaut food could save cancer patients life

Addictions, Computer, Healthy herbs, Smoking
Astronaut food could save cancer patients life The cancer cachexia called cancer-related wasting and Malnutrition have a significant impact on the chances of Survival and quality of life that could already be in 1932, found. Against this Background, the German Institute for nutritional medicine and dietetics (D. I. E. T.) in Bad Aachen calls today, the increased use of astronauts, food, and energy - and protein-rich disease, Birgit Junghans, diploma in nutritional science expert of the Aachen Institute of food already in the early stage of a cancer. Cancer patients should not lose weight, says Institute spokesman Sven-David Müller, because before the Tumor of the Patient is starved to death. 20 percent of deaths in cancer patients are not alone due to Malnutrition Cancer is a consuming disease, which increases…
Read More

Burnout in the workplace to prevent

Drugs, Healthy and unhealthy food, Healthy herbs, Your body shape
Burnout in the workplace to prevent The phone rings constantly, the boss urgently needed documents, and in the meantime the colleagues with questions – come raging Chaos. And at the end of the day, the half is remained. The fun in the Job is lost. Now only a consistent strategy helps. Temporal priorities You will set time priorities according to the principle of 60:40. That is to say: 60 percent of the time will be scheduled for the actual work, 20 percent for unexpected activities and a further 20 per cent for spontaneous actions. Take into account you to turn your personal performance. Unpleasant or difficult tasks should you schedule after the lunch break, but in the morning, if you are fit and full of Power. The Eisenhower Principle The…
Read More

Mastopathy – a harmless change in the breast

Healthy herbs, Micro- and macro-elements, Success and wealth, Yoga
Mastopathy - a harmless change in the breast Pain and swelling of the breast, strong pressure sensitivity, and small nodules are the typical signs of a mastopathy, the most common benign changes in the breast glandular tissue. Approximately every second woman between 35 and 55 years of age is affected by more or less strong, benign changes in the breast tissue. Here are the changes to have no disease value – not every woman with a mastopathy has complaints. Hormones out of balance The exact cause of a mastopathy. But we do know that Estrogen plays an important role. Probably a disturbed relationship to the body's own sex is a progestin hormone and an Estrogen based, making Estrogen outweighs the progestin in the end. This happens when too much Estrogen…
Read More

Pubic lice

Drugs, Getting rid of stress, Healthy herbs, Personal growth
Pubic lice Pubic lice cling especially to pubic and axillary hair and feed on human blood. Itching and tiny bruises point to the pests. You barely move and are hidden quite well. The vernacular often takes no sheet before the mouth, when it comes to the description of unsavory things. Felt, or pubic lice, a series of handling, therefore, linguistic nicknames: Love bug, dead rats and mast sailors to name just a few. Properties of the crab louse The nickname for pubic lice, however, describe quite well some of the features: The crab louse (Phthirus pubis) is transmitted during close physical contact, especially sexual intercourse, feels particularly comfortable in the hair of the genital region, six wart-like projections similar to the beetle-legs, and one of the tribe of arthropods. Of…
Read More

Safe on the road in a (rented) mobile home

Celebrity workouts, Healthy herbs, Home Gyms, How to get rid, Nutrition basics
Safe on the road in a (rented) mobile home Many of the tourists are, and not just in the summer time, with a rented RV on the road. Who wants to risk nothing, should, before departure, a short security Check, and to instruct its and their security, carefully in the RV. It is particularly important: Where are the quick shut-off valves for the gas lines? How do you replace the gas cylinder or the gas tank filled? Where are the fuses, the electrical Fuses and replacement? The supply of gas-certificate-fine (Gold-colored plaque at the rear of the vehicle and yellow certificate)? There are operating instructions for the cooker, water system and electrics? The Caravan and motorhome industry has, in the last years, a number of innovations to the market. This…
Read More

The right way to deal with the boss

Healthy herbs, How to get rid, Other, Workouts
The right way to deal with the boss They are considered to be rational, coldly and formally, often seem harsh and a little harmony are in need of: German Manager does not have the best reputation. But not every boss is in dealing with its employees, is a heartless driver. Thankfully, because of the professional environment also determines health in the workplace. A small typology of the different boss types helps to make the workplace relaxed and to stay fit. Stressed Chef You know that your boss never has time and heartily he laughed the last Time two years ago in his debut. His choleric seizures are notorious, and his favorite phrase is: "I Am surrounded by because only idiots?" Sure, your boss belongs in the category of "stressed chief".…
Read More

Fast Food

Bicycle, For women, Healthy herbs, Yoga
Fast Food Fast Food and the "American Way of Life" are linked in the imaginations of many people. It has found the first forerunner of the modern fast-food restaurant at the excavations in Pompeii: Hot food for rapid consumption, you could buy already in the ancient world, at many street corners. Its further development in the Fast-Food shops in the course of the 19th century. Century in Russia and the United States, to the brothers Richard and Maurice McDonald in California, surrounded the end of the 1940s, their Restaurant, self-service, and the Burger-making to a large extent rationalized. Fast Food recipes to come triumph Bigger, faster, better: the Motto of the modern American society, not only in the Western world. Fast Food, so fast food - on the Hand or…
Read More

What makes barley grass Superfood

Alcohol, Healthy herbs, Mantras, Obesity
What makes barley grass Superfood Barley grass is among the health-conscious people becoming more and more popular. Similar to wheat grass barley grass is considered a Superfood that everyone can grow it themselves, and full of healthy minerals, vitamins and antioxidants. The young, bright green cereal leaves can be enjoyed as a powder, capsules or as a barley grass juice – who do not like the flavour, mixed with the dietary Supplement just in his cereal or in his Smoothie. What are the ingredients in barley grass are stuck and what is the effect of barley grass health, click here. Healthy Vital Substance Combination Barley grass is considered to be extremely healthy. In particular, the balanced combination of vitamins, minerals, trace elements, enzymes, antioxidants and phytochemicals, the barley grass is…
Read More

Stress-free clean up in the nursery

Exercises to restore vision, Getting rid of snoring, Healthy herbs, Nutrition basics, Sports
Stress-free clean up in the nursery On the ground, the game cars fighting for Parking spaces, in the middle of Teddy and dirty socks, the bed is besieged snippets of crayons and paper, in between a half-full yogurt Cup. The Chaos in many children's mothers and fathers pushing rooms, often to despair. Children are messy. Better said: your ideas about the structure and Chaos, differ from those of their parents, often significantly. Annoying discussions on the topic of order in a household with children can hardly be avoided – but there are a number of ways to defuse the issue. Age help depending on the How much can tidy up a child depends on his age. Smaller children need help with cleaning up a whole room, you are overwhelmed. From…
Read More

Mineral water – a calorie free elixir of life

Celebrity workouts, Health problems, Healthy herbs, Martial Arts, Nutrition basics
Mineral water - a calorie free elixir of life Water is the most important liquid in the world - without water no life could exist. Also, man is dependent elementary on water, he is at least 60 percent water. In order to keep the liquid balanced budget, it is recommended to drink at least 2 litres a day. Mineral water is especially good. Depending on its origin, its composition differs. Bottled water is a healthy thirst is because of the minerals and trace elements quencher. It has zero calories and offers all health-conscious people, the optimal solution. The Name of mineral water indicates dissolved, the rocks of this water Flow through the rocks (particularly carbonate Salt), some minerals, and a portion of their components in a soluble Form. Natural Mineral…
Read More

Bacteria on the keyboard

Celebrity workouts, Health problems, Healthy herbs, Martial Arts, Nutrition basics
Bacteria on the keyboard On some Computer keyboards more germs frolic than on the domestic toilet glasses. It is not just a harmless pathogen. A regular cleaning of the computer keyboard and the mouse is recommended, therefore, urgent. The British consumer magazine "Which?" made at the beginning of 2008 the proof of the pudding, and came to some alarming results. Keyboard a health hazard? Some of the computer keyboard, the investigation showed more contaminated by bacteria than a also looked at a toilet seat health was potentially seriously hazardous. Eat at the PC, dust particles and do not wash hands after using the toilet are considered the main sources of bacteria-biotope on the Keyboard. The British consumer advocates together with a micro-biologist for more than 30 keyboards from your own…
Read More

Fit in the summer

For women, Healthy herbs, Home Gyms
Fit in the summer So the beginning could look like this: Place a small round of Jogging in the Park, before the workday begins, you grab in the canteen-vegetable casserole instead of chicken with French fries and make a few Yoga Exercises on the living room carpet, before you proceed to the dinner. This sounds convincing, but as you are coming from a Couch Potatoe existence to an active and health-conscious life style? Good arguments are a first step. Keep in mind that you have to do with a change in the habits of life, something Good for health and also their beauty: The muscles are toned and can take the oxygen from the blood better. The bones become stronger and break less easily. The heart and circulatory system are…
Read More

Spring time is asparagus time

Diets, For women, Healthy herbs, Skateboarding, Vaporarium
Spring time is asparagus time The season for local asparagus starts in the next few days. This power vegetable has only 16 calories per 100 grams extremely low in calories and contains many vitamins and minerals. Asparagus should land, therefore, now more on your plate. However, the accompaniment from the slender asparagus makes a fat and cholesterol bomb – plenty of heavy butter sauce, the side dishes best with scrambled eggs or breaded Schnitzel in Germany, typical of Asparagus. Bowel-regulating and diuretic effect As asparagus is the rung of the underground Rhizome of the perennial asparagus. He belongs to the Lily family and is one of the most popular vegetables in Germany. This is in part due to its fine taste, its variety of preparation options, as well as the…
Read More

Nutrition tips for shift workers

Feng Shui, Hair care, Healthy herbs, Jogging, Martial Arts
Nutrition tips for shift workers Shift-workers to challenge your body quite nicely. In order to be powerful and to stay, you must pay particular attention to. The irregular food intake has negative consequences for your health? When the night becomes day Shift workers, especially night shift workers are exposed to in terms of health and performance of a particular duty. Irregular working times, changing times of Day can be experienced by the body and the Psyche as Stress and duration with a number of ailments associated: sleep problems, fatigue, reduced work performance, loss of appetite, diseases of the gastro-intestinal tract or of the cardiovascular system. In the clock - the internal clock The functions of the body of the people and to the benefit of most of the animals a…
Read More

Students should be ear – problems at school, already in case of slight hearing loss

Alcohol, Healthy herbs, Mantras, Obesity
Students should be ear - problems at school, already in case of slight hearing loss In the school, and the success falls so that you can follow the lessons. Who – in a purely acoustic – not all understand what teachers say, has problems. Children with a mild hearing loss have to concentrate a lot more strongly than children with normal hearing, and have yet to come difficulties. Half a Million children in Germany have hearing problems – which is often detected very late. Even if only one ear is affected, problems occur. The funding community of Good Hearing recommends that in case of doubt, the hearing of the child check. Problems in school Basic education-teaching: The teacher asks a question. She takes Laura off, a student who had not…
Read More

Inflammation Of The Prostate: Therapy

Healthy herbs, Massage, Skin care, Sports
Inflammation Of The Prostate: Therapy Inflammation of the prostate: What treatments are there? In the case of acute bacterial Prostatitis treatment with antibiotics is available in the centre. This will be injected – usually at the hospital – first, into the vein or muscle, then later as a tablet (for a total of about 4 weeks). In addition, bed rest is necessary, and it is a pain reliever and anticonvulsant be prescribed to dissolving substances. It comes to urinary retention, to drain so the inability of the bladder, must be temporarily a bladder catheter through the abdominal wall. An abscess needs to be divided surgically. In contrast to the acute Form of the therapy of chronic Prostatitis is more difficult, and the discomfort often persistent. Pathogens are found, must be…
Read More

Office gymnastics – Exercise 9: eyes fitness of on-screen work

Healthy herbs, Spirituality, Weight loss tips
Office gymnastics – Exercise 9: eyes fitness of on-screen work Also for the eyes a long on-screen work represents a tremendous burden. Not only redness, burning, or watery eyes and headaches are the possible consequences, in the long term, can also occur myopia and other eye diseases. Therefore, you should give your eyes regular rest, for example, by turning on the view for a few minutes from the screen and look in the distance. Even frequent blinking is essential for your eyes to be moistened with tear fluid and does not dry out. Especially in Winter an additional burden on the eyes, due to dry heating air, threatening often. Water tank, indoor plants and regular Ventilation can help, a sufficient humidity. Eye exercises for the office The following eye exercises…
Read More

Hormone therapy in menopause

Bodybuilding, Getting rid of snoring, Healthy herbs
Hormone therapy in menopause In the discussion on the hormone treatment of women in the change years, there has been a decisive turning point: From now on, such a treatment should only be carried out in severe complaints. Comes to this conclusion, the Federal Institute for drugs and medical devices (BfArM). The reasons for this significant reassessment of the risks that have been highlighted in several published studies are: To these the hormone treatment increases in the menopause the risk of developing breast cancer and ovarian cancer. In addition, it will increase to thrombosis, stroke and heart attack. Clear Consequences Medicinal products for the treatment of menopausal symptoms should therefore be used only in severe discomfort and when quality of life is restricted by the discomfort. And even then, the…
Read More

Veins fitness – prevention is needed!

Bodybuilding, Getting rid of snoring, Healthy herbs
Veins fitness - prevention is needed! Studies in Germany have shown that only about 20 to 50 percent of the veins are healthy, 25 to 50 per cent for light varicose veins (varicose), 10 to 15 percent an advanced Varicosis, 5 to 15 percent of severe Varicosis and 1 to 4 percent of a lower leg ulcer (Ulcus crusis), due to chronic venous insufficiency. These Figures are alarming. Nevertheless, spider veins and varicose veins are often underestimated as a cosmetic Problem. And not only the Affected, but also by many Doctors. Venous diseases, Dr. Michael Hutter from the vein center of Braunschweig, are not necessarily therapy in need, since they were often chronic. The typical venous patient complains especially on heavy legs, swelling in both lower legs, tension, and aching…
Read More

Early detection examinations for children from U1 to J1

Diets, For women, Healthy herbs, Skateboarding, Vaporarium
Early detection examinations for children from U1 to J1 The early detection of diseases is an important part of medicine, especially in Pediatrics. Therefore, parents should take advantage of the investigations for the early detection of diseases, due to all of the children in the statutory health insurance. The studies should be a duty of care to the dates of the parental. After the birth of a child, the parents receive a yellow examination booklet. In this book all are recorded screening, therefore it should always be in good hands. The early detection studies can be abbreviated as U1 to U9. For this purpose, a so-called J-study for young people. What is the purpose of the research? With the investigations of the physical, mental and social development is reviewed. Thus,…
Read More

Prevalence of Overweight

Drugs, Getting rid of stress, Healthy herbs, Personal growth
Prevalence of Overweight As Obesity is a by too much fat tissue, increased body weight. The subject, more and more Europeans. According to a WHO report from the year 2010, over 50 percent of the people in Europe are overweight or obese, and approximately 20 percent are obese. Nevertheless, Obesity is seen primarily as a cosmetic Problem rather than a disease with significant health risks and costs. Energy budget What happens in our digestive tract after eating, can simplified be described as follows: The main enzymes are the nutrients through digestion into their smallest component parts, carbs into Sugar units, proteins into amino acids and fats into fatty acids. This reach of the stomach and intestines into the blood and ultimately into our cells, where they serve as a construction…
Read More

30 plus (Healthy) diet between work and family life

Celebrity workouts, Healthy herbs, Home Gyms, How to get rid, Nutrition basics
30 plus (Healthy) diet between work and family life The 4. Decade of life is for many in the characters of the family planning. But the Job should not come to short. For the preparation of healthy food is therefore, in the bustle between work and family life, hardly any time at all. In couple relationships in which both parents full-time employment, mothers (or fathers) 55 minutes per day in order to bring the food for the family on the table. These are about 40 minutes less than the non-employed mothers. This is not to say that in families with working parents the structure of the family meals, is repealed. However, the meal pattern is shifted to a common warm meal in the evening. Instead, working mothers, time-saving need to…
Read More

With cabbage and pumpkin for a cold

Health, Healthy herbs, Roller-skates
With cabbage and pumpkin for a cold Shorter, cooler and darker - this is the Trend these days. However, not in fashion but in the daily routine. In Bus and train will be sneezed and coughed, and the handkerchiefs are out all over the places. Well, who is now armed against the virus onslaught. Anyone who wants to upgrade his immune system: nutrition scientist Hanna-Kathrin Kraaibeek gives tips on what vegetables you now. What fall vegetables you should eat in order to bring its defenses once again in full swing? Kraaibeek: Autumn cabbage of the time. No matter what variety on the table: cauliflower, broccoli, Kale, Brussels sprouts, red cabbage ... cabbage is ideal for the prevention against the common cold, but even then, if the nose is already running.…
Read More

Nutrition in renal failure

Bicycle, Feng Shui, Getting rid of stress, Healthy herbs
Nutrition in renal failure By a protein-reduced diet, the concentration of uric substances (substances that must be excreted in the urine) may be reduced in order to keep the symptoms in check, and the start of a dialysis treatment or kidney transplant as long as possible to delay. Less protein means less of a burden. The normal average diet contains a Healthy 1.0 to 1.5 g of protein per body kilogram of body weight. The kidney too much for the sick. Protein: the right dose of find For the diet of a patient with chronic renal failure, the protein restrictive feeding is always a kind of "tightrope", because this increases the risk of under-supply with the necessary amino acids. Amino acids are the building blocks of proteins (protein) in addition…
Read More

Women sleep differently

Health, Healthy herbs, Roller-skates
Women sleep differently One tosses and turns forever back and forth before in the evening, the eyes close, the night in agony. This is especially true for women, because they are significantly more likely to be affected by sleep disorders than men. Researchers found that the sleep of women is not only easier, but also the two-bedroom robbers fear and worry clogging stronger than men. Relaxation techniques such as autogenic Training can help relieve Stress, and in the evening to let go, to be quiet. Women often suffer from sleep disorders than men According to a survey by the Institut für demoskopie in allensbach, almost every fourth German woman suffers from sleep difficulties, for men only every sixth. With increasing age, the difference between the sexes is widening: While about…
Read More

Bullying – what to do?

Exercises to restore vision, Getting rid of snoring, Healthy herbs, Obesity, Pregnancy and childbirth
Bullying – what to do? The work life or school life is rarely free of conflicts. But not every conflict can be in the section "bullying". Bullying refers to, if the attacks have at least half a year and at least once per week took place. Exclusion, injustice, wrong evaluation of the work performance, are all examples of bullying. Depending on your personality, try to adapt to the Concerned to defend themselves, or to be forgotten. But often, the following applies: The reaction of the victim reinforces the activities of the cyberbully. Sinister Cycle Depending on your personality, try to adapt to the Concerned to defend themselves, or to be forgotten. But often, the following applies: The reaction of the victim reinforces the activities of the cyberbully. It is so…
Read More

Anorexia (Anorexia)

For women, Healthy herbs, Morning exercises
Anorexia (Anorexia) Anorexia nervosa better known as anorexia, together with bulimia nervosa the most common eating disorders in Germany. Approximately one percent of the 15 - to 30-year-old women suffers from Anorexia nervosa, men are much less likely to. Anorexia manifests itself by a pathological compulsion to want to lose weight. In consequence of starving Anorexic to a strong weight. We will inform you about the causes, symptoms and therapy of anorexia. Causes of anorexia Various factors are involved in the development of anorexia. So far, some factors are known that can cause an eating disorder, however, it is not yet possible, these factors of influence specific to the various disorders. The following causes are, therefore, not only for the anorexia valid. Exactly when and why a Person develops an…
Read More

Tips for shift workers

For women, Healthy herbs, Home Gyms
Tips for shift workers The body's digestion easier Even if eating affects our internal clock, hardly, should be specifically aware of shift workers on a balanced composition of the meals and the correct food time. In order to support your organism has to make when switching between the day and night rhythm quite a bit of conversion work. Here are some tips for people whose working hours fall between 22 o'clock and six o'clock: The energy demand of a night shift worker is the same as that of a Tagarbeiters, it is only the distribution of the meals is different. By the circumstances of appropriate regular food intake loss of appetite and gastro-intestinal disturbances can be largely reduced. Regular meal times and breaks during the shift work for a better…
Read More

Obesity Prevention

Healthy herbs, Massage, Skin care, Sports
Obesity Prevention The greater the severity of obesity and the longer it is, the more difficult the therapy is. In addition, consequences such as high blood pressure (hypertension), and atherosclerosis in weight are not make acceptance of all undo. Therefore, it is important to Overweight from arising or to slightly Overweight to obese. The most important factor in the Prevention of obesity a healthy lifestyle is a balanced diet with a little healthy fat, lots of fiber and vitamins, as well as little industrial sugar. Just as important as nutrition, regular exercise, not only temporarily, but for constant. The best endurance sports are suitable species such as, for example, Swimming. Obesity: children at an early stage to protect Unfortunately, numerous studies on the topic of Overweight and obesity have also…
Read More

Types of eating disorders

Computer, Healthy herbs
Types of eating disorders The number of eating disorders has increased in recent years. Affected are often young women, but also more and more men suffer from a disorder of Eating behavior. There are different types and forms of eating disorders can be distinguished. Anorexia is one of the most common diseases, it is the anorexia. The Affected want to be as thin as possible, often a distorted beauty eifert ideal. To distinguish the bulimia. Bulimia people suffering vomiting after eating, that's why the disease is bulimia. Often, Patients take too many calories to this get rid of then by precipitated vomiting. As a further Form of eating disorder and obesity. Refers to morbid Obesity, to is English this is referred to as obesity. The reason is a wrong diet.…
Read More