White Tea

Alcohol, Body cleansing, Getting rid of snoring, Health
White Tea White tea is one of the most valuable teas in the world. Because for the production of a kg of tea, up to 30,000 young buds of the Tea plant are needed. White tea comes originally from the Chinese province of Fujian, where it has a long Tradition. Already at that time, white tea was said to have healing and health-promoting powers. White tea is made from the same Plant as green and black tea also. White tea differs, however, by his gentle processing of the other two teas. In addition to caffeine, white tea contains many other ingredients that do not occur in such concentrations in other teas. The polyphenols, as antioxidants, the free radicals in the body cells to bind and strengthen the immune system. What…
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Diet for colostomy

Body cleansing, Drugs, Feng Shui, Micro- and macro-elements, Pregnancy and childbirth
Diet for colostomy In Germany, an estimated 100 000 people live with a colostomy (Stoma or colostomy). The creation of a Stoma is unavoidable, you must adjust the Affected in a completely new Situation. Ask for the daily use of the artificial output. Particularly, diet plays a big role in that. No Ostomy Diet As time passes after the surgery, varies depending on the age and of individual reaction, condition, and type of surgery. A great importance have the underlying disease of the Intestine in which the artificial output. After the acute healing phase, the General principle is: There is no special stoma diet! People with artificial output should be just as Healthy a varied, wholesome, mixed diet. For this purpose, a lot of fruits and vegetables, whole grain products,…
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Fit in the workplace

Body cleansing, Health problems, Jogging
Fit in the workplace Every day, the back is loaded. Through incorrect lifting and sitting unpleasant consequences for the back and also the health can occur. In order not to overload the back, help valuable rules for dealing with movements that can strain the back. How do I pick up about a water box without straining your back unnecessarily? Daily Exercises for the back can strengthen the back. Fitness for the back doesn't have to be complicated and should best be integrated into everyday life. Thus, the back remains healthy. Fitness tips for the back and numerous Exercises to follow suit with the fun factor. General information on the topic Office exercises: 9 Exercises for more movement in the office Fitness in the workplace promotes the performance and concentration. We…
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What to do in case of poisoning?

Body cleansing, Nutrition basics
What to do in case of poisoning? Usually you want to find out how the interesting green juice tastes like, the mom always have to rinse the dishes used. Or do you want to cost the colorful candies that grandma swallows in the morning and in the evening. The curiosity of small children, there are no limits and the own budget is in terms of poisoning is still the most dangerous place. The industry has reacted in some cases: Some cleaning agents are meanwhile, continues to bitter substances, the taste so bad that you are spitting out children immediately. Particularly attractive to children, cleaning means acting on small as Dishwashing detergent, Sanitary cleaner or All-purpose cleaner. The eye-catching bottles with the attractive colored liquids are to be found in every…
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Bedtime rituals for babies

Body cleansing, Books on healthy eating, Computer, Diets
Bedtime rituals for babies About bedtime rituals for Baby or toddler thinking? An exciting day in Kindergarten, armed with the best friend or the anticipation of the birthday celebration the next day – a lot of children around haunted evening in the head, when in fact sleep is the time. The falling Asleep is not always easy. Every fifth pre-school child suffers from sleep problems, a long time awake before falling asleep or wakes in the night again and again. Experts advise to bring children with a sleep ritual such as a Good-night song to the bed to speak in the evening, together again on the last day and clear sleep times. Bedtime rituals for a Baby Babies slept through two-thirds of the day. You Wake up, however, every three…
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Diet for osteoarthritis

Body cleansing, Books on healthy eating, Computer, Diets
Diet for osteoarthritis Osteoarthritis not only affects old people – although the probability that the cartilage of the joints are affected, increases with advancing age. In addition to a hereditary predisposition, however, there are also factors such as an unhealthy lifestyle and bad nutrition, have made osteoarthritis is a common disease. As before, you can't cure osteoarthritis – also a complete change of diet may be the destroyed cartilage tissue does not recover, but the diet for osteoarthritis plays an important role. Osteoarthritis: Obesity, risk factor Anyone who is Overweight, you run the risk of developing osteoarthritis. Because Obesity is a strain on the joints and the joint is driven, wear and tear is faster. Even the osteoarthritis-symptoms and signs of non-weight-bearing joints is in the process of weight reduction.…
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A cold in the workplace

Addictions, Body cleansing, Healthy herbs, Other
A cold in the workplace Almost every second working with a flu-like infection work. But just in the workplace, it is difficult to avoid contact with colds. Dr. med. Mathias Dietrich, a specialist in occupational medicine and is a member of the Presidium of the Association of German operating and work physicians e. V. (VDBW), gives tips on how the risk of Infection can be reduced in the Job and how Cold should behave. How high is the risk of contagion in the workplace is during a cold wave? The risk is very high. The cold viruses spread mainly by droplet infection, i.e. by Sneezing and coughing. You can fly up to a Meter wide. People who are spatially close together or often-changing interlocutors, for example, in customer contact, plug…
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Caution: Frozen Water

Body cleansing, Micro- and macro-elements, Smoking
Caution: Frozen Water Skating and sliding on the ice wonderful winter fun, the situation, however, can, if the weather is dangerous. The ice can break, and what was the day before, still viable, thaw over night into dangerous ground. Here are some tips for safe winter fun on ice: Ice-skating and Eisspaziergänge only on shared and guarded ice. Never alone on the ice. Ice quality before Entering to check: Has the ice cracks or jumps? Dark avoid, because here the ice is still too thin. Caution in the case of flowing waters. They usually have thinner ice sheets than standing. Warnings to take seriously! This is especially true enemas in the case of Bach, channel discharges and edge zones. Retreat to the shore, when the ice crackles or cracks. For…
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The mother’s day comes to Europe

Alcohol, Body cleansing, Skateboarding
The mother's day comes to Europe The jump to Europe The idea was quickly - especially in the case of the manufacturers and distributors of flowers, chocolates and greeting cards. At the beginning of the 20s, the salvation army brought the idea across the pond to Europe. Also in Germany the commercial potential was quickly recognized: the flower industry distributed free bouquets and charged a short time later, the "Association for people's health" with the Marketing. In the journal of the Federation of German florist in 1926, the read this: "This working group will manage, hopefully, to interest wide circles of this is to gain the Church and the school, and to bring the government to do so, the mother's day on the second Sunday in may as the official…
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Diseases of the prostate

Body cleansing, Getting rid of the sleep disorders, Spirituality, Workouts
Diseases of the prostate Beyond the 50. Year of life occur in men, the prostate and disorders more and more frequently. To name the primary benign prostate hyperplasia, prostate inflammation and prostate cancer. Prostatitis, i.e. inflammation of the prostate gland, is today in Germany only rarely. In particular, patients with weakened affected immune system, that is to say, in particular, the Sick and the Old. In the case of benign prostatic hyperplasia it is literally translated to a benign enlargement of the prostate. Due to the anatomical proximity of the life-long, ever-growing prostate to the urethra, it comes at some point to a Urinary obstruction and discomfort associated with it. In direct contrast to the "benign" enlargement of the prostate, malignant prostate cancer. This cancer is after the age of…
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Strengthen the back

Body cleansing, Mantras, Other
Strengthen the back The number of people suffering from back problems or poor posture, is steadily rising. Around 80% of the Germans have had pain in your life once back, 30% even suffer from chronic pain. Dramatically, the Situation is now also in children and adolescents. 44% of fourth graders are already complaining of pain on the occasional back. These Figures give food for thought. The reasons for this development are to be found in the modern service society. Sitting most of the time, or people in a rigid Position and move too little. This applies not only to the job Situation, e.g. by constant Sitting at a Desk or in front of the Computer, but also leisure, for example, when driving a car or long hours of television. Be…
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Hygiene tips around the Egg

Body cleansing, Getting rid of snoring, Micro- and macro-elements, Other
Hygiene tips around the Egg How old is the Egg? Eggs must always be in the fridge? Which Egg should I take for raw food? What is the new, EU-wide uniform producer code on the Egg? Especially when dealing with eggs in the household, it is necessary some rules. Because eggs can contain Salmonella or tainted, and in the worst case, a Salmonella infection can cause. Tips for proper handling of eggs in the household. Warning Salmonella! Chicken eggs may be tainted with Salmonella. In the eggs of an enzyme system ensures that they will not be able to reproduce. After about 10 days of this protection system also loses the effect. This goes faster the higher the storage temperature and the lower the humidity is. Store eggs in the…
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Sports for children

Alcohol, Body cleansing, Getting rid of snoring, Health
Sports for children Children have the urge of a natural movement. They love to jump, to run, to climb and romp - Sport makes children easy fun and is important for physical development. A variety of different sports can be boredom occurring in the first place, and bring both the body and the brain in momentum. Sports for children Children learn about movement. With Sport, the body is encouraged attitude of children, the core muscles will be strengthened, and thus, ultimately, may even be prevented at an early age back problems. According to the Motto "if you rest, you rust" is a Sport, of course, for the parents is important. In addition to the model function can be a common sport experiences also strengthen the cohesion of the family. Together…
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Cysts and uterine fibroids

Body cleansing, Drugs, Feng Shui, Micro- and macro-elements, Pregnancy and childbirth
Cysts and uterine fibroids Among the many expertise of the physicians to Express the term "Tumor" most commonly give rise to misunderstandings and unfounded, unnecessary Fears. A typical example is: The lady doctor/the lady doctor in the study cysts found on the ovaries the woman's ovaries. He is listed on the case sheet or in the hospital admission diagnosis "Adnextumor" and says only that something is swollen-like bead on the "Adnexen" (= Annex of the uterus), ovaries, or fallopian tubes, has formed. Cysts and fibroids are usually harmless The word "Tumor" most people think of "cancer". Ovarian benign Entity, which have to do with cancer, nothing to cysts are almost always. The same is true for uterine fibroids. Also in the case of these vessels, of the uterus muscles of…
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How healthy is toast?

Body cleansing, Pregnancy and childbirth, Smoking
How healthy is toast? Toast bread just seems to among the people which steer clear of white flour, to be very notorious. But the toast bread is really so unhealthy, how many accept it? Or Toast, perhaps, is more nutritious than you think? We have taken the ingredients and the health Benefits of toast bread under the microscope and reveal the Following, whether or not it is a healthy Alternative to bread or "Junk Food". Toast bread is healthy? To answer this question, it is worth first a look at the nutrition facts of a classic wheat toast. This can vary according to the manufacturer, of course. On average, this toast is to be found in 100 grams: 48 grams of carbohydrates, 2 grams of sugar and fiber 4 Grams…
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The healthy fridge

Body cleansing, Hair care, Martial Arts, Reference book, Your body shape
The healthy fridge The phenomenon should be known. Because of the good intentions for a healthy diet are taken, the inner pig dog has been overcome and the contents of the fridge a nevertheless, each time you Open a new challenge. A look in the fridge and the unnecessary sweet, high-calorie Traps to come to the fore. So that the program can be considered a sporting activity and a healthy diet undisturbed by, should just be the beginning of potential confounding factors avoided. Sweet out vitamins in. The essential basis for well-being and health the varied, balanced and fresh diet. Ideally, you should consume three daily servings of vegetables and two servings of fruit. So you are not tempted to put the good intentions first thing in the fridge and…
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Vaginal secretions interpret correctly

Body cleansing, Diets, Getting rid of stress, Home Gyms
Vaginal secretions interpret correctly Vaginal secretions How much vaginal secretion day is produced for the day, is different from woman to woman: the Slip is in the case of some women in the evening, almost white flowers, for the other two panty liners a day are normal. Usually a total of 5 ml per day not be exceeded. In rare cases, a condition that can be extremely stressful to be constantly secreted larger quantities, which require several times a day, the Change of Slip or panty liner without an organic reason is found. It is believed that these affected women have overactive glands in the vaginal region, similar to how some people to the extreme sweating tend to. Confusing is that some authors distinguish different: vaginal what is used for…
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Dysphagia: If the food is a danger

Body cleansing, For women, Hair care, Morning exercises, Places for the rest
Dysphagia: If the food is a danger Dysphagia can have different causes, and mainly affects older people. The Severity can range from mild discomfort to total inability to swallow. The swallowing is disturbed reflex and the cough reflex, lack of eating and Drinking can become life threatening. The swallowing process is a complex process that can be controlled consciously, partly involuntarily, runs out. Up to 2000 times, an adult swallows on a daily basis with the help of around 50 muscle pairs of saliva, food and liquid. Dysphagia: symptoms and causes An acute, painful dysphagia almost everyone knows as a vexing corollary to irritated tonsils a common cold infection. Allergic reactions (e.g. to an insect bite) can lead to the swelling of the mucous membranes, and thus swallowing disorders. A…
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How healthy is alcohol-free beer is actually

Body cleansing, For women, Hair care, Morning exercises, Places for the rest
How healthy is alcohol-free beer is actually Alcohol-free beer is becoming ever more popular. It is considered to be healthier than normal beer, as it contains little or no alcohol and therefore fewer calories. Just athletes rely after Training on the non-alcoholic version. But free beer is alcohol really healthy? Read here what you always wanted to know even about non-alcoholic beer. Alcohol-Free Beer: A Few Calories In any case, a positive effect on alcohol-free beer is that it has relatively few calories. So half a Liter of alcohol-free Pils to about 120 calories – which is only about half of a normal beer. Also, in contrast to some soft drink, the alcohol cuts off the free beer, too: half a litre of Apple juice, for example, to 150, half…
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Amenorrhea – if the rule fails

Body cleansing, Getting rid of stress, Success and wealth, Workouts
Amenorrhea - if the rule fails The menstrual bleeding is a sign of a periodically running process that is controlled by many hormones. Disturbances in the regulation of the microstructure can lead to differences in the strength, duration, and regularity of period. Sometimes it will remain quite. Read here what are the causes behind a lack of period are stuck and what you can do about it. Primary and secondary amenorrhea The female menstrual cycle occurs at regular intervals, on average, between 13. 45. Years old and lasts for 25-35 days. It is used to make an Egg for reproduction. It comes after ovulation, not fertilization, is scraped off the top layer of the endometrium and approximately 3-7 days in a continuous period bleeding starts. The first day of bleeding…
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Spicy food – a quiet stomach?

Body cleansing, Getting rid of the sleep disorders, Spirituality, Workouts
Spicy food - a quiet stomach? The opinions about spicy food can vary: Some consider it unhealthy, others say the custom to eat regularly sharp, your well-being. While some eat spicy food, in order to enhance digestion, people the heartburn of a meal with hot spices, or get diarrhea. Hot spices have in fact advantages – however, you should not overdo it also. Spicy food makes you happy Capsaicin, the active ingredient, which is in addition to other Capsaicinoids the pungent taste of chilli and peppers responsible. He is tasteless, irritating the nerve endings, which perceive usually heat pulses. This is what we feel as a burning sharpness. Actually, our brain receives a pain signal when we eat spicy. Consequently, endorphins are released. Similarly, the substance piperine in pepper; one…
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The perfect holiday or beach pure stress?

Alcohol, Body cleansing, Healthy food recipes
The perfect holiday or beach pure stress? Holiday means Relax, recharge your batteries and escape everyday life. In fact, the most wonderful time of the year can also mean Stress: Everything has to be perfect, everyone come at its expense. Well, every Second, however, is recovered after the trip. A study by the world health organization (WHO) revealed. "The biggest enemy of our relaxation, we are," says psychologist Frank Meiners of the DAK. His rule of thumb: FDH for the holidays – from all of the planned activities, only half realized. Half-stuff-makers stand in a relaxed The Stress often starts already at the departure, when long queues slow down the switch of the joy of travel. Tip: A day earlier to pack than usual, and on the eve of check-in.…
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Breast reduction: risks and costs

Bicycle, Body cleansing, Exercises to restore vision, For men, Meditation
Breast reduction: risks and costs Reimbursement by the health insurance The amount of the costs incurred for a breast reduction depends primarily on how much tissue needs to be removed from the breast. After a detailed interview and the assessment of the chest, the physician will create a cost estimate. In General, the cost for a breast reduction in Germany between 4500 and 7000 euros. These prices are only indicative and the exact cost can only be by the attending physician. Whether a breast reduction is a reimbursement by the health insurance or not, always depends on the circumstances of the OP. The Operation is considered to be medically necessary, are covered by health insurance in General, the cost of the procedure, or pays at least a grant. In the…
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Caffeine: interactions and use

Addictions, Body cleansing, Exercises to restore vision, Yoga
Caffeine: interactions and use Caffeine: interactions and contra-indicators The consumption of caffeine, it may come up with different medications to interactions. Drugs such as sympathomimetic be taken that increase the heart rate, caffeine can enhance the effect. Soothing active ingredients will counteract caffeine. Also important to note is that the caffeine speeds up degradation in the body by Smoking, by the active ingredients cimetidine and Disulfiram, however, is hampered. To continue to strengthen caffeine the effectiveness of pain medications with the active ingredients acetylsalicylic acid or Paracetamol. Pain relievers be taken together with caffeine, can reduce the dose of analgesic usually. More detailed information on the interaction of caffeine and painkillers you should ask your doctor. Mix with alcohol Recent studies suggest that it can also come with the simultaneous…
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Savoy cabbage

Body cleansing, Getting rid of snoring, Micro- and macro-elements, Other
Savoy cabbage Savoy cabbage is now all year round in German supermarkets, especially aromatic taste of the cabbage, however, in the Winter. He used to be, especially among sailors, a popular food, as Cabbage protected the Sailors due to its high content of Vitamin C on long trips in front of scurvy. Calories and ingredients Savoy cabbage contains, just like most of the other cabbage varieties, hardly any calories and is therefore ideal for losing weight: 100 grams bring it in the average, only about 25 calories. The green cabbage is not only good for the line, but also extremely rich in vitamins: in addition to the larger amounts of Vitamin C, it also contains various vitamins from the B group, Vitamin E, Vitamin K as well as folic acid…
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Small seed – great effect

Addictions, Body cleansing, For men, Getting rid of snoring
Small seed - great effect While chemical toxins in the food a stir, remain bacteria often unnoticed. However, microbial food poisoning occur in Germany, 40 times more than the chemically-caused food disease. Food-diseases caused by bacteria, can be very difficult to fatal. In General, it comes to severe diarrhea, which can also pull consequential damage. Among the triggers of this disease are Salmonella, so-called EHEC bacteria, Champhylobacter and the bacterium Yersinia enterocolitica, which is the third most common causative agents of food infections in Germany. Summer time is event time Especially in the summer months the number of inflammatory diarrhea illnesses rises significantly. Not only people love the warm weather, the bacteria feel at high temperatures and can multiply extremely quickly. From only 100 germs can be within 5 hours,…
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Honey melons

Alcohol, Body cleansing, Getting rid of snoring, Health
Honey melons Their bright yellow color, the honeydew melon in the supermarket is easy to recognize. If the sweet fruit is ripe or not, it is more difficult to account for: A sweet smell of the melon, as well as a pressure to indicate a slight decline in shell on a ripe melon. Calories and ingredients Honeydew melons are just like water melons, for the most part from water. Nevertheless, they bring it in the cut on more calories, because melons have a higher fruit sugar content. Average of 100 grams contains 50 calories. In spite of the slightly higher fruit sugar content, melons are honey but still healthy: For, in them, especially large amounts of Provitamin A, which is important for growth and eyesight, besides Vitamin C and Vitamin…
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10 healthy Snacks for football

Body cleansing, Getting rid of snoring, Healthy foods, Success and wealth
10 healthy Snacks for football While Jogis boys kick in the soccer championship on the lawn, gathered the half of the Federal Republic of Germany to Cheer in front of the TV. There's no question that football Fans need so much tension sufficient food for the Nerves: beer, Chips and candy are considered classics. Unfortunately, these Snacks are often high-calorie fattening foods. There are enough recipes, healthy spells, snacks and thirst quenchers as Snacks – as we have tested for the European championship in France. Flag skewers Vegetable skewers are great as Snacks and are put to the taste quickly and easily. Easy to cut and use as a base of cheese to roll the Dice. Meat lovers can take sausage, Meatballs or Mini-sausages. For the flag colors can also…
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Ovarian cysts: diagnosis and therapy

Body cleansing, Computer, Micro- and macro-elements, Reference book, Sports
Ovarian cysts: diagnosis and therapy First, the doctor will collect medical history and accurately according to the complaints, questions. At the time of gynaecological palpation examination, he may be a (painful) enlargement of the ovary of the buttons. By means of ultrasonic examination through the vagina, he will see if the cyst abnormalities. Possibly further tests such as an ultrasound of the vessels (Doppler ultrasound), the tumor markers in the blood and imaging procedures such as computer tomography to Determine.In women after the age of 40. Age of cystic change in the ovary should be evaluated carefully. It can also hide malicious diseases behind it. What kind of therapy are there? In many cases, it is worthwhile to observe the growth of the cyst first of all, because it is…
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Pomelo: Mix of grapefruit and Grapefruit

Body cleansing, Healthy and unhealthy food, Micro- and macro-elements
Pomelo: Mix of grapefruit and Grapefruit In addition to Kiwis, pineapples, lemons, oranges, and Papayas, the fruit counter in Germany for some years with the Pomelo exotic fruit rich. In the case of the Pomelo, which was only created in 1970 in Israel, is a hybrid of Grapefruit and pummelo. All three fruits belong to the group of citrus fruits. The Pomelo is one of the health-promoting fruit that contains many vitamins, but few calories (kcal). Eating the Pomelo, however, is to note that the intake of certain medications, interactions may occur. The Pomelo at a Glance In the supermarket, the Pomelo is usually recognize easily the fact that it is packaged in a network. The exotic fruit has a pear-like shape, and between a half and two kilograms. Their…
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