Kiwi furry, round, healthy

Body cleansing, Health problems, Jogging
Kiwi furry, round, healthy They are both small, somewhat ovate, and have a brownish, hairy Appearance. Thus, the Kiwi fruit and the bird Kiwi, not only the same name, but also similar in some ways. In contrast to bird, the Kiwi fruit is a popular food. With twice as much Vitamin C as an Orange, and at the same time hardly any calories the Kiwi is great for weight loss. But also as a healthy Snack, the sour fruit is a popular refreshment. Kiwi – Calories, Vitamins, Nutrients Already with a large Kiwi of the daily requirement of an adult of Vitamin C can be met: 80 to 120 mg of Vitamin stuck in 100 grams of Kiwi. Add to this the E - and B-vitamins and the minerals Magnesium,…
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Diet for eczema

Body cleansing, Bodybuilding, Vaporarium
Diet for eczema The constant itching in Neuromdermitis (also atopic Dermatitis, or endogenous eczema) is unnerving, however, can achieve to be Concerned, even actively contribute to an improvement of the symptoms without medication. A combined therapy in atopic dermatitis, which takes into account both psychological aspects (i.e., helps the patient to relax and stress, promotes the disease), as well as a lifestyle change, can help. The food takes up, in addition to the skin care an important role in the development of atopic dermatitis, as well as in therapy. Prevention is better than cure Particularly parents, who are themselves sufferers of neurodermatitis, respectively, for Allergy sufferers or parents who already have a child with allergies should take preventive measures against atopic dermatitis (endogenous eczema). The most important contribution to the…
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Champagne

Body cleansing, Bodybuilding, Vaporarium
Champagne Champagne is the epitome of foaming wine. The precious Geränk comes from a Region in France. Learn more about the unique, sparkling beverage, which not only crowned heads of state, Poets, writers, Gourmets and night owls. The origin of champagne Champagne is always taken from France. His area of origin, "Champagne", is located about 150 km North-East of Paris. Reims, the coronation city of French kings, is the official capital of the Champagne region. Here, as well as in Epernay, the (Cretaceous) basement of many champagne houses are located. The vineyards of the Champagne region is limited by a law of 1927 to 34,000 ha. The amount of production is about 240 million bottles (1/1 = 0,75 l) per year. Only about 35% of the champagne to be marketed…
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Cancer – vegetables and fruit protect it best

Body cleansing, Drugs, Mantras, Skin care, Yoga
Cancer - vegetables and fruit protect it best The diet influenced the development of cancer - this is today undisputed. Approximately one-third of all cancer cases are related to eating habits. Of course, other factors such as cancer-causing substances from the environment (for example, Smoking), heredity, or infection play a role. Scientists could now clearly make cancer-causing food ingredients (Carcinogens) such as Benzpyrene in Grilled or black-smoked, as well as aflatoxins in moldy food. In addition, cancer-promoting factors (promoters) were determined, for example, alcohol and cancer protective factors (anti-promoters) such as, for example, Vitamin C. However, no person eats alone of Grilled or Vitamin C. The DGE has therefore examined the question of whether there is a food or diet that can protect disease before the most cancer. These include…
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Formula diets

Body cleansing, Feng Shui, Morning exercises, Smoking
Formula diets In the meantime, the year is a few weeks old. But the good intentions are implemented? Many of the less alcohol is in addition to the stop Smoking and, not least, the desire to lose weight, the list. There are different ways to futterten rolls of fat to get rid of. One of them is the Slim down with ready-made drinks or powders, Formula diets are industrially produced. With low-fat milk, or water, the powder is stirred to a drink or a soup, and now there are many different flavors. During the diet phase, these mixtures are used to replace one or more meals of the day. A few calories, but a sufficient amount of the important minerals and vitamins to prevent a nutrient deficiency. Powder drinks also…
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Overweight children have increased dental caries

Addictions, Body cleansing, First aid, How to get rid, Smoking
Overweight children have increased dental caries The most recent Figures are alarming. 10 to 12 percent of German children and adolescents are overweight, of which 6 percent are addicted to even as morbid obesity. Scientists believe that 85 percent of those Affected are also struggling in adulthood with Obesity. The extra pounds in the long term health consequences such as motor coordination disorders, Diabetes, or cardiovascular disease. Researchers from Mainz have shown a connection of the oral health and Body Mass Index in elementary school students: children who are of primary school age, very overweight, are more likely to have caries than children with normal weight. The Study The scientists of the Johannes Gutenberg-University of Mainz, investigated in a total of 1942 elementary school students between the ages of six…
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Matcha – pick-me-up tea from Japan

Addictions, Body cleansing, First aid, How to get rid, Smoking
Matcha – pick-me-up tea from Japan Matcha is a powder made from ground green Tea and has its origin in Japan. A tea from this powder-like essence of the ingredients, which green tea are due to its healthy effects to a multiple infusion more concentrated than in a normal tea. Therefore, the green Matcha powder is regarded as a real Superfood. And not only the nutrients are more concentrated, but also the caffeine. Therefore, the herb-tasting Matcha tea as a pick-me-up popular and is often referred to as "the Espresso among teas". We explain what is in the powder, and give tips for preparation as well as for purchase. What is Matcha? Japanese Matcha (pronounced: Matscha) "ground tea". In fact, the dried leaves of the tea plant – most of…
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Beans: With Valuable Ingredients

Addictions, Body cleansing, Healthy herbs, Other
Beans: With Valuable Ingredients Green beans, white beans, broad beans, French beans or kidney beans – no other vegetable comes in so many forms such as the bean. In Germany, there are more than 100 different types of beans and they are one of the most versatile and most popular legumes that we know of. They are also by their numerous ingredients, very healthy, provided you know what to consider in the preparation. Because raw beans are even toxic. Here you can read everything there is to know about beans and their health Benefits. What is on it and in it in the bean? Beans are an important source of Protein – white beans have even more protein than meat and are therefore vegetarian also a good source of protein.…
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Ghee Ayurvedic clarified butter with healing effect

Body cleansing, Micro- and macro-elements, Smoking
Ghee Ayurvedic clarified butter with healing effect Ghee plays in Ayurvedic medicine a special role. It is both medicine and food, and belongs in the Indian and Pakistani cuisine to the most important fats. In Ayurveda, Ghee is important as the "elixir of life". We explain what the effect is attributed to the health of the fat, if the Ghee is healthier than Butter and how to make Ghee. What Ghee is? Ghee, simply stated, is the Indian Form of clarified butter, or butter fat. For its production of Butter is heated and the foam skimmed off the back of the pure fat remains. Usually used for Butter made from cow's milk, but the milk of goats, sheep, camels, or elephants, is a possible Basis. Ghee has a yellowish-white color.…
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Cabbage and diseases

Body cleansing, Getting rid of stress, Skateboarding, Skin care, Your body shape
Cabbage and diseases Cabbage and diseases Through the consumption of cruciferous vegetables can protect against cancer. This lead the scientists to the 49 different phytochemicals. One of these substances to the dye lycopene, which protects against stomach and colon cancer. Carotenoids such as Beta-carotene, are also included in large quantities. They supply the plants with the colors of yellow, orange or red. In the human organism, they act as antioxidants are called radical scavengers. Free radicals are produced in every cell of the human body, they destroy, for example of chromosomes with genetic material, tissues and organs. The human organism protects itself from the Radicals with a so-called anti-oxidative protection system. This System is sufficient in our environmental toxins, polluted world. Antioxidants from the diet trap free radicals, reduce the…
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The A and O for a healthy heart, reduction of the abdominal circumference

Body cleansing, Getting rid of snoring, Places for the rest, Weight loss tips
The A and O for a healthy heart, reduction of the abdominal circumference The number of studies documenting even a moderate weight loss than profit to health, is unmanageable. Already a lowering of the weight by 5 – 10% and reduced abdominal circumference of the Inner abdominal fat by about 30% melting. The heart is happy: even the biggest adversaries – high blood pressure and unfavorable Blood lipid levels are positively influenced. The flow properties of the blood improve, the atherosclerosis - and risk of heart attack drops. Every centimeter counts There are many ways to begin with Slimming. Necessary long-term Motivation and the willingness for a permanent adaptation of the way of life, based on scientific evidence. The higher the initial weight or the abdominal circumference, the clearer should…
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What do you know about drinking water?

Body cleansing, First aid, Getting rid of stress, Meditation
What do you know about drinking water? What makes water hard? How do we control the quality of water in Germany? With these and other questions about the food and drinking water the Forum is drinking water e. V. launched a representative survey on the Knowledge of German on your food number one. Most of the people in Germany can only answer one of three questions correctly - as the result of a representative survey by TNS Emnid, Institut for market and opinion research. Although many have knowledge about a good Part of that is a large information deficit. Only a few know that Hard water contains a lot of Calcium and Magnesium That "lime" for the hardness of the water is responsible, is the vast majority of people in…
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Spelt – Healthy Ancient Grain

Alcohol, Body cleansing, Skateboarding
Spelt - Healthy Ancient Grain Spelt, a close Relative of wheat, conquered, slowly but surely, the shelves of the super markets, since it is extremely healthy and versatile. People who react to wheat, allergic, often spelt as an Alternative. All of this is spelt: In the growth it is unpretentious, but he needs good ground. He is hardly susceptible to pests, the Winter cannot hurt him, but artificial fertilizers are not pushing him to maximum benefits and breeding success are not have with him. It tastes slightly nutty, is when baking is straightforward and is full of vitamins and minerals. He replaced the coffee and from its husk to make a pillow, the neck and shoulders during sleep massage. Ingredients of spelt Spelt, as it is called in the Holy…
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Piercing – what to consider?

Body cleansing, Feng Shui, Morning exercises, Smoking
Piercing – what to consider? Piercing in many cultures a long Tradition and has experienced a real Renaissance. A Ring in the navel, or a piece of jewelry in the nose are an eye-catcher – but also risks. Who wants to pull such a beauty interventions must therefore take account of health aspects. The observance of certain rules of hygiene is the basic requirement, the risks are largely excluded. Piercings – what are the risks? In the selection of the material, ensure high purity. Recommended for titanium, high gold or platinum. Alloys containing Nickel or other base metals, can lead to allergies and should therefore not be used. The Piercing, it comes to open wounds. The hygiene rules are not complied with, there is the danger that viruses or bacteria…
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Gonorrhea (The Clap)

Body cleansing, Computer, First aid, Morning exercises, Roller-skates
Gonorrhea (The Clap) The rather than the clap-known infection is the world's second most common sexually transmitted disease. Offender gonococci, ball-and-bacteria that live only on humans, and almost exclusively through direct mucus contact, so unprotected sex skin to be transferred. Of microbes and human Each year, over 60 million people are infected worldwide. Since the mid-90s, a significant increase in the new can again be sick to watch, after their number was continuously decreasing. The reasons are probably multiple, including mass and sex tourism in distant countries, in particular Asia, a return to a reckless sexual behavior after the decay of the Anti-Aids campaigns and the increasing resistance of the pathogens responsible. A trend that some researchers cause for concern. Critical voices note that the currently easy-to-treat disease could develop…
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The art will be slightly “easier” to

Body cleansing, Mantras, Other
The art will be slightly "easier" to If losing weight is hard, take it easy: The "Very-Easy"cure will help you fat for Winter and spring get rid of tiredness. Quick miracle diets cause most of the time only, that you bring to the shortest possible time more weight than before on the scale. It healthy diet does not make you fat can be so easy. Counting calories a thing of the past. The most important principle: Save the fat, because the sets immediately. Not the sugar, but saturated fat makes chocolate for a character killer. Avoid fatty meats, Mayonnaise, cream, sweet pastries, French fries and Chips. Counting calories is out Of course, we cannot do without fat, because otherwise the absorption of vitamins A, D, E and K will not…
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Healthy Work on the screen

Addictions, Body cleansing, Other, Success and wealth
Healthy Work on the screen Working and Surfing on the PC, Laptop or Tablet – an activity that has established itself both in Private and in professional life for a long time. The Computer is now often at the core of office life. Millions of people to bring several hours a day in front of the screen. So no tension of shoulders and neck, caused back problems, headaches, or difficulties with the eyes, is the right way to deal with PC condition. What is to observe? Body posture during computer work: You don't pay attention at Work to the fact that you are sitting too close to the screen. The distance from the eye to the Monitor should be 50 cm. The chair must have an adjustable seat height and…
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Growing pains: When the “Big” hurts

Body cleansing, Getting rid of snoring, Places for the rest, Weight loss tips
Growing pains: When the "Big" hurts Pain while the growth in preschool and school children is often not taken seriously. But you are not forms difficult to detect. Most of the time the attacks start in the evening, when the child is sleeping. It cries and pleads for about 10 to 15 minutes long, it is pain in the knees, ankles or arms. This Phase lasts about two weeks. Then for a year and a half back rest with the "children's theatre". This is a Scam or a serious Problem? Diagnosis needs experience Many textbooks do not mention growing pains or devote the complaints only a few lines. The Problem is not rare. A quarter to half of all children between five and ten years, suffers from time to time,…
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White Tea

Alcohol, Body cleansing, Getting rid of snoring, Health
White Tea White tea is one of the most valuable teas in the world. Because for the production of a kg of tea, up to 30,000 young buds of the Tea plant are needed. White tea comes originally from the Chinese province of Fujian, where it has a long Tradition. Already at that time, white tea was said to have healing and health-promoting powers. White tea is made from the same Plant as green and black tea also. White tea differs, however, by his gentle processing of the other two teas. In addition to caffeine, white tea contains many other ingredients that do not occur in such concentrations in other teas. The polyphenols, as antioxidants, the free radicals in the body cells to bind and strengthen the immune system. What…
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Diet for colostomy

Body cleansing, Drugs, Feng Shui, Micro- and macro-elements, Pregnancy and childbirth
Diet for colostomy In Germany, an estimated 100 000 people live with a colostomy (Stoma or colostomy). The creation of a Stoma is unavoidable, you must adjust the Affected in a completely new Situation. Ask for the daily use of the artificial output. Particularly, diet plays a big role in that. No Ostomy Diet As time passes after the surgery, varies depending on the age and of individual reaction, condition, and type of surgery. A great importance have the underlying disease of the Intestine in which the artificial output. After the acute healing phase, the General principle is: There is no special stoma diet! People with artificial output should be just as Healthy a varied, wholesome, mixed diet. For this purpose, a lot of fruits and vegetables, whole grain products,…
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Fit in the workplace

Body cleansing, Health problems, Jogging
Fit in the workplace Every day, the back is loaded. Through incorrect lifting and sitting unpleasant consequences for the back and also the health can occur. In order not to overload the back, help valuable rules for dealing with movements that can strain the back. How do I pick up about a water box without straining your back unnecessarily? Daily Exercises for the back can strengthen the back. Fitness for the back doesn't have to be complicated and should best be integrated into everyday life. Thus, the back remains healthy. Fitness tips for the back and numerous Exercises to follow suit with the fun factor. General information on the topic Office exercises: 9 Exercises for more movement in the office Fitness in the workplace promotes the performance and concentration. We…
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What to do in case of poisoning?

Body cleansing, Nutrition basics
What to do in case of poisoning? Usually you want to find out how the interesting green juice tastes like, the mom always have to rinse the dishes used. Or do you want to cost the colorful candies that grandma swallows in the morning and in the evening. The curiosity of small children, there are no limits and the own budget is in terms of poisoning is still the most dangerous place. The industry has reacted in some cases: Some cleaning agents are meanwhile, continues to bitter substances, the taste so bad that you are spitting out children immediately. Particularly attractive to children, cleaning means acting on small as Dishwashing detergent, Sanitary cleaner or All-purpose cleaner. The eye-catching bottles with the attractive colored liquids are to be found in every…
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Bedtime rituals for babies

Body cleansing, Books on healthy eating, Computer, Diets
Bedtime rituals for babies About bedtime rituals for Baby or toddler thinking? An exciting day in Kindergarten, armed with the best friend or the anticipation of the birthday celebration the next day – a lot of children around haunted evening in the head, when in fact sleep is the time. The falling Asleep is not always easy. Every fifth pre-school child suffers from sleep problems, a long time awake before falling asleep or wakes in the night again and again. Experts advise to bring children with a sleep ritual such as a Good-night song to the bed to speak in the evening, together again on the last day and clear sleep times. Bedtime rituals for a Baby Babies slept through two-thirds of the day. You Wake up, however, every three…
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Diet for osteoarthritis

Body cleansing, Books on healthy eating, Computer, Diets
Diet for osteoarthritis Osteoarthritis not only affects old people – although the probability that the cartilage of the joints are affected, increases with advancing age. In addition to a hereditary predisposition, however, there are also factors such as an unhealthy lifestyle and bad nutrition, have made osteoarthritis is a common disease. As before, you can't cure osteoarthritis – also a complete change of diet may be the destroyed cartilage tissue does not recover, but the diet for osteoarthritis plays an important role. Osteoarthritis: Obesity, risk factor Anyone who is Overweight, you run the risk of developing osteoarthritis. Because Obesity is a strain on the joints and the joint is driven, wear and tear is faster. Even the osteoarthritis-symptoms and signs of non-weight-bearing joints is in the process of weight reduction.…
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A cold in the workplace

Addictions, Body cleansing, Healthy herbs, Other
A cold in the workplace Almost every second working with a flu-like infection work. But just in the workplace, it is difficult to avoid contact with colds. Dr. med. Mathias Dietrich, a specialist in occupational medicine and is a member of the Presidium of the Association of German operating and work physicians e. V. (VDBW), gives tips on how the risk of Infection can be reduced in the Job and how Cold should behave. How high is the risk of contagion in the workplace is during a cold wave? The risk is very high. The cold viruses spread mainly by droplet infection, i.e. by Sneezing and coughing. You can fly up to a Meter wide. People who are spatially close together or often-changing interlocutors, for example, in customer contact, plug…
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Caution: Frozen Water

Body cleansing, Micro- and macro-elements, Smoking
Caution: Frozen Water Skating and sliding on the ice wonderful winter fun, the situation, however, can, if the weather is dangerous. The ice can break, and what was the day before, still viable, thaw over night into dangerous ground. Here are some tips for safe winter fun on ice: Ice-skating and Eisspaziergänge only on shared and guarded ice. Never alone on the ice. Ice quality before Entering to check: Has the ice cracks or jumps? Dark avoid, because here the ice is still too thin. Caution in the case of flowing waters. They usually have thinner ice sheets than standing. Warnings to take seriously! This is especially true enemas in the case of Bach, channel discharges and edge zones. Retreat to the shore, when the ice crackles or cracks. For…
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The mother’s day comes to Europe

Alcohol, Body cleansing, Skateboarding
The mother's day comes to Europe The jump to Europe The idea was quickly - especially in the case of the manufacturers and distributors of flowers, chocolates and greeting cards. At the beginning of the 20s, the salvation army brought the idea across the pond to Europe. Also in Germany the commercial potential was quickly recognized: the flower industry distributed free bouquets and charged a short time later, the "Association for people's health" with the Marketing. In the journal of the Federation of German florist in 1926, the read this: "This working group will manage, hopefully, to interest wide circles of this is to gain the Church and the school, and to bring the government to do so, the mother's day on the second Sunday in may as the official…
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Diseases of the prostate

Body cleansing, Getting rid of the sleep disorders, Spirituality, Workouts
Diseases of the prostate Beyond the 50. Year of life occur in men, the prostate and disorders more and more frequently. To name the primary benign prostate hyperplasia, prostate inflammation and prostate cancer. Prostatitis, i.e. inflammation of the prostate gland, is today in Germany only rarely. In particular, patients with weakened affected immune system, that is to say, in particular, the Sick and the Old. In the case of benign prostatic hyperplasia it is literally translated to a benign enlargement of the prostate. Due to the anatomical proximity of the life-long, ever-growing prostate to the urethra, it comes at some point to a Urinary obstruction and discomfort associated with it. In direct contrast to the "benign" enlargement of the prostate, malignant prostate cancer. This cancer is after the age of…
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Strengthen the back

Body cleansing, Mantras, Other
Strengthen the back The number of people suffering from back problems or poor posture, is steadily rising. Around 80% of the Germans have had pain in your life once back, 30% even suffer from chronic pain. Dramatically, the Situation is now also in children and adolescents. 44% of fourth graders are already complaining of pain on the occasional back. These Figures give food for thought. The reasons for this development are to be found in the modern service society. Sitting most of the time, or people in a rigid Position and move too little. This applies not only to the job Situation, e.g. by constant Sitting at a Desk or in front of the Computer, but also leisure, for example, when driving a car or long hours of television. Be…
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Hygiene tips around the Egg

Body cleansing, Getting rid of snoring, Micro- and macro-elements, Other
Hygiene tips around the Egg How old is the Egg? Eggs must always be in the fridge? Which Egg should I take for raw food? What is the new, EU-wide uniform producer code on the Egg? Especially when dealing with eggs in the household, it is necessary some rules. Because eggs can contain Salmonella or tainted, and in the worst case, a Salmonella infection can cause. Tips for proper handling of eggs in the household. Warning Salmonella! Chicken eggs may be tainted with Salmonella. In the eggs of an enzyme system ensures that they will not be able to reproduce. After about 10 days of this protection system also loses the effect. This goes faster the higher the storage temperature and the lower the humidity is. Store eggs in the…
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