The mother’s day comes to Europe

Alcohol, Body cleansing, Skateboarding
The mother's day comes to Europe The jump to Europe The idea was quickly - especially in the case of the manufacturers and distributors of flowers, chocolates and greeting cards. At the beginning of the 20s, the salvation army brought the idea across the pond to Europe. Also in Germany the commercial potential was quickly recognized: the flower industry distributed free bouquets and charged a short time later, the "Association for people's health" with the Marketing. In the journal of the Federation of German florist in 1926, the read this: "This working group will manage, hopefully, to interest wide circles of this is to gain the Church and the school, and to bring the government to do so, the mother's day on the second Sunday in may as the official…
Read More

Diseases of the prostate

Body cleansing, Getting rid of the sleep disorders, Spirituality, Workouts
Diseases of the prostate Beyond the 50. Year of life occur in men, the prostate and disorders more and more frequently. To name the primary benign prostate hyperplasia, prostate inflammation and prostate cancer. Prostatitis, i.e. inflammation of the prostate gland, is today in Germany only rarely. In particular, patients with weakened affected immune system, that is to say, in particular, the Sick and the Old. In the case of benign prostatic hyperplasia it is literally translated to a benign enlargement of the prostate. Due to the anatomical proximity of the life-long, ever-growing prostate to the urethra, it comes at some point to a Urinary obstruction and discomfort associated with it. In direct contrast to the "benign" enlargement of the prostate, malignant prostate cancer. This cancer is after the age of…
Read More

Strengthen the back

Body cleansing, Mantras, Other
Strengthen the back The number of people suffering from back problems or poor posture, is steadily rising. Around 80% of the Germans have had pain in your life once back, 30% even suffer from chronic pain. Dramatically, the Situation is now also in children and adolescents. 44% of fourth graders are already complaining of pain on the occasional back. These Figures give food for thought. The reasons for this development are to be found in the modern service society. Sitting most of the time, or people in a rigid Position and move too little. This applies not only to the job Situation, e.g. by constant Sitting at a Desk or in front of the Computer, but also leisure, for example, when driving a car or long hours of television. Be…
Read More

Hygiene tips around the Egg

Body cleansing, Getting rid of snoring, Micro- and macro-elements, Other
Hygiene tips around the Egg How old is the Egg? Eggs must always be in the fridge? Which Egg should I take for raw food? What is the new, EU-wide uniform producer code on the Egg? Especially when dealing with eggs in the household, it is necessary some rules. Because eggs can contain Salmonella or tainted, and in the worst case, a Salmonella infection can cause. Tips for proper handling of eggs in the household. Warning Salmonella! Chicken eggs may be tainted with Salmonella. In the eggs of an enzyme system ensures that they will not be able to reproduce. After about 10 days of this protection system also loses the effect. This goes faster the higher the storage temperature and the lower the humidity is. Store eggs in the…
Read More

Sports for children

Alcohol, Body cleansing, Getting rid of snoring, Health
Sports for children Children have the urge of a natural movement. They love to jump, to run, to climb and romp - Sport makes children easy fun and is important for physical development. A variety of different sports can be boredom occurring in the first place, and bring both the body and the brain in momentum. Sports for children Children learn about movement. With Sport, the body is encouraged attitude of children, the core muscles will be strengthened, and thus, ultimately, may even be prevented at an early age back problems. According to the Motto "if you rest, you rust" is a Sport, of course, for the parents is important. In addition to the model function can be a common sport experiences also strengthen the cohesion of the family. Together…
Read More

Cysts and uterine fibroids

Body cleansing, Drugs, Feng Shui, Micro- and macro-elements, Pregnancy and childbirth
Cysts and uterine fibroids Among the many expertise of the physicians to Express the term "Tumor" most commonly give rise to misunderstandings and unfounded, unnecessary Fears. A typical example is: The lady doctor/the lady doctor in the study cysts found on the ovaries the woman's ovaries. He is listed on the case sheet or in the hospital admission diagnosis "Adnextumor" and says only that something is swollen-like bead on the "Adnexen" (= Annex of the uterus), ovaries, or fallopian tubes, has formed. Cysts and fibroids are usually harmless The word "Tumor" most people think of "cancer". Ovarian benign Entity, which have to do with cancer, nothing to cysts are almost always. The same is true for uterine fibroids. Also in the case of these vessels, of the uterus muscles of…
Read More

How healthy is toast?

Body cleansing, Pregnancy and childbirth, Smoking
How healthy is toast? Toast bread just seems to among the people which steer clear of white flour, to be very notorious. But the toast bread is really so unhealthy, how many accept it? Or Toast, perhaps, is more nutritious than you think? We have taken the ingredients and the health Benefits of toast bread under the microscope and reveal the Following, whether or not it is a healthy Alternative to bread or "Junk Food". Toast bread is healthy? To answer this question, it is worth first a look at the nutrition facts of a classic wheat toast. This can vary according to the manufacturer, of course. On average, this toast is to be found in 100 grams: 48 grams of carbohydrates, 2 grams of sugar and fiber 4 Grams…
Read More

The healthy fridge

Body cleansing, Hair care, Martial Arts, Reference book, Your body shape
The healthy fridge The phenomenon should be known. Because of the good intentions for a healthy diet are taken, the inner pig dog has been overcome and the contents of the fridge a nevertheless, each time you Open a new challenge. A look in the fridge and the unnecessary sweet, high-calorie Traps to come to the fore. So that the program can be considered a sporting activity and a healthy diet undisturbed by, should just be the beginning of potential confounding factors avoided. Sweet out vitamins in. The essential basis for well-being and health the varied, balanced and fresh diet. Ideally, you should consume three daily servings of vegetables and two servings of fruit. So you are not tempted to put the good intentions first thing in the fridge and…
Read More

Vaginal secretions interpret correctly

Body cleansing, Diets, Getting rid of stress, Home Gyms
Vaginal secretions interpret correctly Vaginal secretions How much vaginal secretion day is produced for the day, is different from woman to woman: the Slip is in the case of some women in the evening, almost white flowers, for the other two panty liners a day are normal. Usually a total of 5 ml per day not be exceeded. In rare cases, a condition that can be extremely stressful to be constantly secreted larger quantities, which require several times a day, the Change of Slip or panty liner without an organic reason is found. It is believed that these affected women have overactive glands in the vaginal region, similar to how some people to the extreme sweating tend to. Confusing is that some authors distinguish different: vaginal what is used for…
Read More

Dysphagia: If the food is a danger

Body cleansing, For women, Hair care, Morning exercises, Places for the rest
Dysphagia: If the food is a danger Dysphagia can have different causes, and mainly affects older people. The Severity can range from mild discomfort to total inability to swallow. The swallowing is disturbed reflex and the cough reflex, lack of eating and Drinking can become life threatening. The swallowing process is a complex process that can be controlled consciously, partly involuntarily, runs out. Up to 2000 times, an adult swallows on a daily basis with the help of around 50 muscle pairs of saliva, food and liquid. Dysphagia: symptoms and causes An acute, painful dysphagia almost everyone knows as a vexing corollary to irritated tonsils a common cold infection. Allergic reactions (e.g. to an insect bite) can lead to the swelling of the mucous membranes, and thus swallowing disorders. A…
Read More

How healthy is alcohol-free beer is actually

Body cleansing, For women, Hair care, Morning exercises, Places for the rest
How healthy is alcohol-free beer is actually Alcohol-free beer is becoming ever more popular. It is considered to be healthier than normal beer, as it contains little or no alcohol and therefore fewer calories. Just athletes rely after Training on the non-alcoholic version. But free beer is alcohol really healthy? Read here what you always wanted to know even about non-alcoholic beer. Alcohol-Free Beer: A Few Calories In any case, a positive effect on alcohol-free beer is that it has relatively few calories. So half a Liter of alcohol-free Pils to about 120 calories – which is only about half of a normal beer. Also, in contrast to some soft drink, the alcohol cuts off the free beer, too: half a litre of Apple juice, for example, to 150, half…
Read More

Amenorrhea – if the rule fails

Body cleansing, Getting rid of stress, Success and wealth, Workouts
Amenorrhea - if the rule fails The menstrual bleeding is a sign of a periodically running process that is controlled by many hormones. Disturbances in the regulation of the microstructure can lead to differences in the strength, duration, and regularity of period. Sometimes it will remain quite. Read here what are the causes behind a lack of period are stuck and what you can do about it. Primary and secondary amenorrhea The female menstrual cycle occurs at regular intervals, on average, between 13. 45. Years old and lasts for 25-35 days. It is used to make an Egg for reproduction. It comes after ovulation, not fertilization, is scraped off the top layer of the endometrium and approximately 3-7 days in a continuous period bleeding starts. The first day of bleeding…
Read More

Spicy food – a quiet stomach?

Body cleansing, Getting rid of the sleep disorders, Spirituality, Workouts
Spicy food - a quiet stomach? The opinions about spicy food can vary: Some consider it unhealthy, others say the custom to eat regularly sharp, your well-being. While some eat spicy food, in order to enhance digestion, people the heartburn of a meal with hot spices, or get diarrhea. Hot spices have in fact advantages – however, you should not overdo it also. Spicy food makes you happy Capsaicin, the active ingredient, which is in addition to other Capsaicinoids the pungent taste of chilli and peppers responsible. He is tasteless, irritating the nerve endings, which perceive usually heat pulses. This is what we feel as a burning sharpness. Actually, our brain receives a pain signal when we eat spicy. Consequently, endorphins are released. Similarly, the substance piperine in pepper; one…
Read More

The perfect holiday or beach pure stress?

Alcohol, Body cleansing, Healthy food recipes
The perfect holiday or beach pure stress? Holiday means Relax, recharge your batteries and escape everyday life. In fact, the most wonderful time of the year can also mean Stress: Everything has to be perfect, everyone come at its expense. Well, every Second, however, is recovered after the trip. A study by the world health organization (WHO) revealed. "The biggest enemy of our relaxation, we are," says psychologist Frank Meiners of the DAK. His rule of thumb: FDH for the holidays – from all of the planned activities, only half realized. Half-stuff-makers stand in a relaxed The Stress often starts already at the departure, when long queues slow down the switch of the joy of travel. Tip: A day earlier to pack than usual, and on the eve of check-in.…
Read More

Breast reduction: risks and costs

Bicycle, Body cleansing, Exercises to restore vision, For men, Meditation
Breast reduction: risks and costs Reimbursement by the health insurance The amount of the costs incurred for a breast reduction depends primarily on how much tissue needs to be removed from the breast. After a detailed interview and the assessment of the chest, the physician will create a cost estimate. In General, the cost for a breast reduction in Germany between 4500 and 7000 euros. These prices are only indicative and the exact cost can only be by the attending physician. Whether a breast reduction is a reimbursement by the health insurance or not, always depends on the circumstances of the OP. The Operation is considered to be medically necessary, are covered by health insurance in General, the cost of the procedure, or pays at least a grant. In the…
Read More

Caffeine: interactions and use

Addictions, Body cleansing, Exercises to restore vision, Yoga
Caffeine: interactions and use Caffeine: interactions and contra-indicators The consumption of caffeine, it may come up with different medications to interactions. Drugs such as sympathomimetic be taken that increase the heart rate, caffeine can enhance the effect. Soothing active ingredients will counteract caffeine. Also important to note is that the caffeine speeds up degradation in the body by Smoking, by the active ingredients cimetidine and Disulfiram, however, is hampered. To continue to strengthen caffeine the effectiveness of pain medications with the active ingredients acetylsalicylic acid or Paracetamol. Pain relievers be taken together with caffeine, can reduce the dose of analgesic usually. More detailed information on the interaction of caffeine and painkillers you should ask your doctor. Mix with alcohol Recent studies suggest that it can also come with the simultaneous…
Read More

Savoy cabbage

Body cleansing, Getting rid of snoring, Micro- and macro-elements, Other
Savoy cabbage Savoy cabbage is now all year round in German supermarkets, especially aromatic taste of the cabbage, however, in the Winter. He used to be, especially among sailors, a popular food, as Cabbage protected the Sailors due to its high content of Vitamin C on long trips in front of scurvy. Calories and ingredients Savoy cabbage contains, just like most of the other cabbage varieties, hardly any calories and is therefore ideal for losing weight: 100 grams bring it in the average, only about 25 calories. The green cabbage is not only good for the line, but also extremely rich in vitamins: in addition to the larger amounts of Vitamin C, it also contains various vitamins from the B group, Vitamin E, Vitamin K as well as folic acid…
Read More

Small seed – great effect

Addictions, Body cleansing, For men, Getting rid of snoring
Small seed - great effect While chemical toxins in the food a stir, remain bacteria often unnoticed. However, microbial food poisoning occur in Germany, 40 times more than the chemically-caused food disease. Food-diseases caused by bacteria, can be very difficult to fatal. In General, it comes to severe diarrhea, which can also pull consequential damage. Among the triggers of this disease are Salmonella, so-called EHEC bacteria, Champhylobacter and the bacterium Yersinia enterocolitica, which is the third most common causative agents of food infections in Germany. Summer time is event time Especially in the summer months the number of inflammatory diarrhea illnesses rises significantly. Not only people love the warm weather, the bacteria feel at high temperatures and can multiply extremely quickly. From only 100 germs can be within 5 hours,…
Read More

Honey melons

Alcohol, Body cleansing, Getting rid of snoring, Health
Honey melons Their bright yellow color, the honeydew melon in the supermarket is easy to recognize. If the sweet fruit is ripe or not, it is more difficult to account for: A sweet smell of the melon, as well as a pressure to indicate a slight decline in shell on a ripe melon. Calories and ingredients Honeydew melons are just like water melons, for the most part from water. Nevertheless, they bring it in the cut on more calories, because melons have a higher fruit sugar content. Average of 100 grams contains 50 calories. In spite of the slightly higher fruit sugar content, melons are honey but still healthy: For, in them, especially large amounts of Provitamin A, which is important for growth and eyesight, besides Vitamin C and Vitamin…
Read More

10 healthy Snacks for football

Body cleansing, Getting rid of snoring, Healthy foods, Success and wealth
10 healthy Snacks for football While Jogis boys kick in the soccer championship on the lawn, gathered the half of the Federal Republic of Germany to Cheer in front of the TV. There's no question that football Fans need so much tension sufficient food for the Nerves: beer, Chips and candy are considered classics. Unfortunately, these Snacks are often high-calorie fattening foods. There are enough recipes, healthy spells, snacks and thirst quenchers as Snacks – as we have tested for the European championship in France. Flag skewers Vegetable skewers are great as Snacks and are put to the taste quickly and easily. Easy to cut and use as a base of cheese to roll the Dice. Meat lovers can take sausage, Meatballs or Mini-sausages. For the flag colors can also…
Read More

Ovarian cysts: diagnosis and therapy

Body cleansing, Computer, Micro- and macro-elements, Reference book, Sports
Ovarian cysts: diagnosis and therapy First, the doctor will collect medical history and accurately according to the complaints, questions. At the time of gynaecological palpation examination, he may be a (painful) enlargement of the ovary of the buttons. By means of ultrasonic examination through the vagina, he will see if the cyst abnormalities. Possibly further tests such as an ultrasound of the vessels (Doppler ultrasound), the tumor markers in the blood and imaging procedures such as computer tomography to Determine.In women after the age of 40. Age of cystic change in the ovary should be evaluated carefully. It can also hide malicious diseases behind it. What kind of therapy are there? In many cases, it is worthwhile to observe the growth of the cyst first of all, because it is…
Read More

Pomelo: Mix of grapefruit and Grapefruit

Body cleansing, Healthy and unhealthy food, Micro- and macro-elements
Pomelo: Mix of grapefruit and Grapefruit In addition to Kiwis, pineapples, lemons, oranges, and Papayas, the fruit counter in Germany for some years with the Pomelo exotic fruit rich. In the case of the Pomelo, which was only created in 1970 in Israel, is a hybrid of Grapefruit and pummelo. All three fruits belong to the group of citrus fruits. The Pomelo is one of the health-promoting fruit that contains many vitamins, but few calories (kcal). Eating the Pomelo, however, is to note that the intake of certain medications, interactions may occur. The Pomelo at a Glance In the supermarket, the Pomelo is usually recognize easily the fact that it is packaged in a network. The exotic fruit has a pear-like shape, and between a half and two kilograms. Their…
Read More

Tips for stress-free Learning

Body cleansing, Hair care, Martial Arts, Reference book, Your body shape
Tips for stress-free Learning Realistic goals set Accounting is not for everyone – you have to pass the exam, so be sure to with a 1.0? Hardly. "Whoever evaluates his possibilities in a realistic and concrete goals, protects against exaggerated claims," says DAK expert Frank Meiners. Because unrealistic expectations put more pressure than necessary. The result is that At the end you can't do it once more to the normal workload. So, with the Olympic thought in the exam – reduces Stress and less Stress means less Stress-eating. Movement relieves Stress Even if it has to do, at first glance, nothing to do with the food: every now and again getting up, walking around the Block and get some fresh air. This brings the circulation going and clears the mind.…
Read More

70 plus (Healthy) nutrition in old age

Alcohol, Body cleansing, Healthy food recipes
70 plus (Healthy) nutrition in old age In the higher age serious life changes occur in many people. Many older people suffer from the increasing performance limitations. What was previously slightly out of Hand, can suddenly be only done with great effort. In order to remain nevertheless, in the case of forces, and for as long as possible independently and autonomously, is a healthy diet is of great importance. Beware of weight loss While in middle age, Obesity is a very common Problem in the old age to observe rather under weight and malnutrition. With increasing age, and by various diseases occur more and more frequently, problems with food or eating. The diet is too one-sided, or the energy intake is less than 1500 kcal per day, usually do not…
Read More

The Glycemic index diet – a fad or a sensible way to less weight?

Body cleansing, Compulsive gambling, First aid, Hair care, Martial Arts
The Glycemic index diet – a fad or a sensible way to less weight? Obesity and its consequences are among the major diseases of civilization of our time. Soon, everyone 3. German is too fat, even our children are considered "fat" movement muffle and fight against the side effects of the fat pad, such as high blood pressure, heart fatty degeneration and "age of sugar". Always new diet programs promise quick, long-term, successful weight loss with unrestrained pleasure. One of the current phenomena is called the "Glycemic index diet". A Cutesy Name, the abbreviation for "glycemic Index" (GI). What is the GI? The GI describes how quickly a food that consists of carbohydrates, in the human body are digested as sugar, into the blood is released. A high GI means…
Read More

Grill sauces and Dips made by yourself

Addictions, Body cleansing, Exercises to restore vision, Yoga
Grill sauces and Dips made by yourself It must not always be Mayo or Ketchup. Imaginative sauces and Dips for BBQ steak, baked potato and bread from the grill are quick and easy to prepare. Calories can spreads arms Dipping and delicious bread on Quark, natural yoghurt, cream cheese or fruit/vegetables produced. To Refine are vinegar, mustard, honey, and spices and fresh garden herbs. What will it be? Sweet-and-sour, spicy, spicy, or mild - any flavor is possible. A particularly exotic Liaison, a go pürrierte Mango with Curry, fresh grated ginger, coriander, salt, pepper, a little yogurt, honey and lemon juice. Who Indian is too sharp, can give with a bit of tomato puree, yogurt, a little garlic, salt, pepper and fresh chopped Basil to his Steak an Italian painting.…
Read More

Vegetarian

Body cleansing, Feng Shui, Getting rid of the sleep disorders, Home Gyms
Vegetarian In the case of a vegetarian diet, no meat and no fish is eaten. People who eat, are referred to as vegetarians. Vegetarians don't eat products from slaughtered animals. The reasons for a meat-free diet can be quite different. In addition to the health aspect, reject many vegetarians simply the animal husbandry and killing. The vegetarianism often arises from moral, ethical, and environmental reasons. While many meat send people to keep up the vegetarianism for health, hazardous to prove medical studies often the opposite. Who wants to eat vegetarian, should meet the protein requirements through vegetable suppliers, such as legumes and milk products. There are various forms of vegetarianism. Ovo-vegetarians eat animal foods only eggs. Lacto-vegetarians eat animal food, only milk products.
Read More

Sit-ups

Body cleansing, Massage, Other, Skin care, Your body shape
Sit-ups Sit-ups to train in the first line, not the back, but the straight abdominal muscles – however, this represents an important counter-weight to the back muscles. Therefore, it should not be neglected in the case of back problems, there is also the abdominal muscle training. You lay with your back on the floor and place the feet. You fold your arms behind your head and lift head and upper body slightly. The view remains on the ceiling. Repeat the Exercise ten times. After a short Pause, two more series.
Read More

Back relax

Body cleansing, Getting rid of stress, Skateboarding, Skin care, Your body shape
Back relax You go in the all-fours position: The arms are stretched and touch vertically under the shoulders to the ground, the knees are under the hips. Breathe deeply in and out again. You move on the Exhale, the upper body slowly to the back and sit with the buttocks on the heels. The hands remain in the starting position, so that the arms will be stretched and the back is stretched. The view is directed downwards. Return when you Inhale again in the all-fours position. Perform the Exercise five times.
Read More

Prevention

Body cleansing, Healthy and unhealthy food, Micro- and macro-elements
Prevention Prevention has always been an important issue. The people of antiquity knew of contraceptives to avoid unwanted pregnancies. The Anti-Baby-pill is introduced in 20. Century, finally, to the sexual Revolution and gave women the opportunity to plan your life. Today, many types of contraception available a woman. If oral agents, for the prevention of swab, bandage, syringe, spiral, pessary, or condom - is the most appropriate method depends on individual factors and personal preference and should be discussed with a gynecologist. The most popular Form of contraception is the pill as a hormonal preparation, you can show an additional effect, such as the appearance of the skin improve, or increased hair growth regulate.
Read More