White Tea

Alcohol, Body cleansing, Getting rid of snoring, Health
White Tea White tea is one of the most valuable teas in the world. Because for the production of a kg of tea, up to 30,000 young buds of the Tea plant are needed. White tea comes originally from the Chinese province of Fujian, where it has a long Tradition. Already at that time, white tea was said to have healing and health-promoting powers. White tea is made from the same Plant as green and black tea also. White tea differs, however, by his gentle processing of the other two teas. In addition to caffeine, white tea contains many other ingredients that do not occur in such concentrations in other teas. The polyphenols, as antioxidants, the free radicals in the body cells to bind and strengthen the immune system. What…
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Methods of prevention

Exercises to restore vision, Getting rid of snoring, Mantras
Methods of prevention The prevention to many women, in the meantime, as a self-evident way to plan your life and to balance their career goals with the desire to have a family in line. A wide range of different methods provides individually tailored contraception, but on the other hand, women often faced a difficult choice. Assistance, in the jungle of the numerous, often new ways to cope and get, out there the woman doctor. Mode of action of the prevention Banal said prevention means is a means to prevent pregnancy, so a "contraception". Therefore, the foreign word is contraception (against conception). The possibilities are so diverse that it makes sense for the various methods of classification. First of all, between prevention for men and for women. Men can currently prevent…
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Skillful children are safer

Bicycle, Bodybuilding, Feng Shui, Getting rid of snoring, Other
Skillful children are safer Accidents cause of death no. 1 in the case of children and young people. More than half of all fatal accidents occur in leisure time, during sports, at home or in school. A report has now shown that on the one hand, high physical activity is associated with a risk of Accidents, on the other hand, however, motor experiences are fundamental to the prevention of accidents. This means that the movement experienced, the child, the less the accident it is at risk. The only Problem: the children do lots of sports, can tend to be routine situations and to underestimate it and crash. Clumsy children run more risk of being killed in everyday situations. Sports accidents: often in the case of "light exercise" To some extent,…
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Vitamin C for strength of connective tissue

Getting rid of snoring, Personal growth, Vaporarium
Vitamin C for strength of connective tissue The bathing season has started and many are still struggling with the winter bacon. But just as important as a good bikini figure, a solid connective tissue. Vitamin C provides an important contribution to this. Hunger alone is not the right remedy, in order to be fit for the beach. The tumbling flab don't also need to be well fed, so that the skin works on the muscles flabby. Therefore, a diet should be accompanied by sports. This increases the basal metabolic rate and the calorie consumption of the body, the muscles are strengthened and make the skin a better support. Vitamin C - for a solid body skeleton Just as important as diet and exercise, the support of the connective and supporting…
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Apples: Delicious and healthy

Exercises to restore vision, Getting rid of snoring, Healthy herbs, Nutrition basics, Sports
Apples: Delicious and healthy Over 30 vitamins and trace elements, 100 to 180 milligrams of potassium and many other valuable minerals such as phosphorus, calcium, Magnesium or iron carries an average sized Apple in and under his shell. He consists of 85 percent water and has only about 60 calories. He is good for teeth and intestines, grape and fruit sugars provide quick energy. The 20,000 varieties of Apple worldwide The statisticians know it once again: 17 kilos of fruit, which led to as the Golden Apple of discord the Trojan war, eats every German, every year. Eleven liters of Apple juice gutters annually due to German throats. Worldwide there are 20.000 varieties of apples, but only a fraction, about 1,000, are growing in Germany. And only four common varieties…
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Calories at the Christmas market

Getting rid of snoring, Hair care, Healthy and unhealthy food
Calories at the Christmas market The Christmas season with all its temptations: Fragrant roasted almonds, fresh lard, pastries, and hot steaming mulled wine. Christmas visits with friends and colleagues lift the mood in the dark Season and increase the anticipation of the Feast. However, most of the specialties at the Christmas market contain a lot of sugar and fat and Feasting without regret, unfortunately. So not every bite ends up on the hips, there are many tips on how the worst of sins can handle. Christmas calories at a Glance At the Christmas market on the palate vying pleasures not only to the favor of the customer, but also the first place on the calories table: The 200 gram heavy, with a colorful candy font of decorated gingerbread heart is…
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Unfulfilled desire to have children – between hope and despair

For men, Getting rid of snoring, Healthy and unhealthy food, How to get rid, Jogging
Unfulfilled desire to have children - between hope and despair The desire for children is for many couples a fundamental part of their relationship. Many men and women see their relationship until a child completes; typically, you will be confirmed by your environment also. Most people do not have to worry about it, you can realize your desire may be. However, an estimated 15 to 20 percent of all couples in Germany can get no children. The search for the causes of their infertility remains for many a Few unsuccessful: While the medicine has numerous reasons for infertility in men and women, about a third of couples no reason. Even if the cause can be determined and treated, the pairs of a physically and emotionally grueling journey from one doctor…
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Hormone spiral

Getting rid of snoring, Getting rid of stress, Health problems, Home Gyms, Yoga
Hormone spiral The hormone spiral, also called the intrauterine system (IUS) is a about three inches tall, usually t-shaped plastic body that is used as the conventional spiral in the uterus. While prevention is ensured in the case of the latter, among other things, by the cast copper ions, the hormonal coil is a small amount of the synthetic hormone Levonorgestrel to the body. The hormone spiral is one of the safest methods of contraception. The risk of an unwanted pregnancy in spite of a hormonal spiral corresponds approximately to the sterilization. Hormone Spiral: Effect The prevention is given from the first application day and over a period of up to five years. Unlike the pill, the hormone is spiral the hormone locally, i.e., only very small amounts in the…
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Vanilla – Sweet Mood Enhancer

Getting rid of snoring, Getting rid of stress, Health problems, Home Gyms, Yoga
Vanilla – Sweet Mood Enhancer Vanilla pudding, vanilla sauce or vanilla crescents – a lot of sweet Treats today are flavoured with vanilla. At Christmas time especially the vanilla, which is, after saffron, the second most expensive spice in the world, high season. The vanilla, however, cannot only convince with their distinctive taste and pleasant smell, but also with their health-promoting effect. Effect of vanilla The spice vanilla and, in particular, its main aroma substance Vanillin is said to have various positive effects on our body. So vanilla is to act as a stimulant and, therefore, in the case of depressive moods or anxiety can help. In the case of anxiety, the calming effect of vanilla also to our nerve noticeable – so many candles, bath products and body care…
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Obesity: get Out of the vicious circle!

Books on healthy eating, Getting rid of snoring, Jogging, Places for the rest, Your body shape
Obesity: get Out of the vicious circle! Not in the mood to run, but hungry for Snacks of all kinds, lack of exercise and improper diet often occur in the double pack. What can parents do to ensure that your child remains fit and healthy? According to the German society for Pediatrics and adolescent medicine, approximately 15 percent of our children and adolescents are Overweight. You do not eat fatty Snacks, too little vegetables and hardly move. With rising pounds the Kids can be a cumbersome and also teasing from classmates. The frequent result: frustration-eat. A model function of the parents Parents. this vicious circle with a balanced diet, more exercise, and – most importantly – by their function as role models to break "Parents should avoid shopping hidden fats.…
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Work-Life Balance: 12 Tips

Computer, Getting rid of snoring, Martial Arts, Meditation
Work-Life Balance: 12 Tips Five minutes quickly passed, because there is nothing you can do. You can break for five minutes the head on that one has to do multiple calls to, his birthday has to plan a celebration and the departed neighbour promised to feed their cat. In the same time you can call but also the boss and decide to arrange the appointment with the hairdresser tomorrow. For the birthday planning, it is sufficient for the time being, and to find a date and send out invitations. And the cat can take care of the children. This may be the first steps to Work-Life Balance. Time management as an important factor Effective time management is to separate the Important from the unimportant, big tasks into smaller sub-areas to…
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Creatine for muscle building

Computer, Getting rid of snoring, Psychology of Success, Yoga
Creatine for muscle building Many recreational athletes from taking creatine a more effective workout and faster muscle building. Scientifically safe these effects are not proved yet. Creatine is generally well tolerated, however side effects may occur such as diarrhea or bloating. Thus, the intake is not associated with more serious dangers, should always be purchased only high-quality creatine. Otherwise, contaminants threaten with harmful substances. What creatine is? Creatine is sold as a dietary Supplement in the Form of a white, odor - and tasteless powder. Originally, it is creatine, but a body's own acid found mainly in the muscle cells. In the body it is produced in the liver, kidneys, and pancreas. Basic building blocks of the three amino acids arginine, glycine and methionine. Creatine for muscle building Many athletes…
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Phimosis – when the foreskin is too tight

Getting rid of snoring, Help yourself, Other
Phimosis – when the foreskin is too tight Phimosis is the term for a narrowing of the foreskin on the Penis, which makes it not over the glans slide back. In babies and young children, phimosis is a normal condition – most of the time, the foreskin detaches in the kindergarten age alone. Even in adults, such a constriction of the Foreskin may occur. Cause scarring, as a result of inflammation or injury to the Penis is usually. In children, phimosis can be treated by an ointment and gentle Stretching of the foreskin. A circumcision surgery is usually only necessary if complications occur such as recurrent inflammation. What is a phimosis? A phimosis refers to a foreskin narrowing, through which the foreskin can not (absolute phimosis), or only incomplete or…
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Nutrition and respiration in the Mazdaznan doctrine

Getting rid of snoring, Health problems, Mantras
Nutrition and respiration in the Mazdaznan doctrine A little, but right and varied vegetarian food, but not eating's sake - this is the principle of the Mazdaznan diet. The aim of the rather ascetic food intake, it is to be a perfect man. Simple breathing exercises are the spiritual food responsible. Nutrition is a process of creation, "The man is not on earth, in order to collect everything, what to discard, forest, Meadow, field, or garden, in his stomach in a kind of food storage, also not to be a type of churchyard or cemetery for dead animals. Rather, he should prove that here on earth the Power of the spirit over matter." So Chapter 1 of the Mazdaznan diet customer begins. Two important aspects, namely, animal food, and the…
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To be slim at any cost – way out of the vicious circle

Alcohol, Getting rid of snoring, Martial Arts, Weight loss tips
To be slim at any cost – way out of the vicious circle You are also restrained eaters? How is your eating? Ask yourself the following questions: Their thoughts are constantly the subject of weight and diet? You know the calorie content of all foods? You roll over, the power of a court once it is on the table? Suppress often your feeling of Hunger? Let you ever been aware of one or the other meal? Set the before each meal strictly, the quantities that you want to eat? Prohibit food, of which they think that they contain very many calories? You should answer these questions with Yes, you should try necessarily, to be a little looser with the theme of food. Our self-test on the topic of eating disorder…
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Hygiene tips around the Egg

Body cleansing, Getting rid of snoring, Micro- and macro-elements, Other
Hygiene tips around the Egg How old is the Egg? Eggs must always be in the fridge? Which Egg should I take for raw food? What is the new, EU-wide uniform producer code on the Egg? Especially when dealing with eggs in the household, it is necessary some rules. Because eggs can contain Salmonella or tainted, and in the worst case, a Salmonella infection can cause. Tips for proper handling of eggs in the household. Warning Salmonella! Chicken eggs may be tainted with Salmonella. In the eggs of an enzyme system ensures that they will not be able to reproduce. After about 10 days of this protection system also loses the effect. This goes faster the higher the storage temperature and the lower the humidity is. Store eggs in the…
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Sports for children

Alcohol, Body cleansing, Getting rid of snoring, Health
Sports for children Children have the urge of a natural movement. They love to jump, to run, to climb and romp - Sport makes children easy fun and is important for physical development. A variety of different sports can be boredom occurring in the first place, and bring both the body and the brain in momentum. Sports for children Children learn about movement. With Sport, the body is encouraged attitude of children, the core muscles will be strengthened, and thus, ultimately, may even be prevented at an early age back problems. According to the Motto "if you rest, you rust" is a Sport, of course, for the parents is important. In addition to the model function can be a common sport experiences also strengthen the cohesion of the family. Together…
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Stress-free clean up in the nursery

Exercises to restore vision, Getting rid of snoring, Healthy herbs, Nutrition basics, Sports
Stress-free clean up in the nursery On the ground, the game cars fighting for Parking spaces, in the middle of Teddy and dirty socks, the bed is besieged snippets of crayons and paper, in between a half-full yogurt Cup. The Chaos in many children's mothers and fathers pushing rooms, often to despair. Children are messy. Better said: your ideas about the structure and Chaos, differ from those of their parents, often significantly. Annoying discussions on the topic of order in a household with children can hardly be avoided – but there are a number of ways to defuse the issue. Age help depending on the How much can tidy up a child depends on his age. Smaller children need help with cleaning up a whole room, you are overwhelmed. From…
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So grilling is not beating on the liver

Getting rid of snoring, Help yourself, Other
So grilling is not beating on the liver Finally the BBQ season starts again: sausages, chops or Steak to taste from the Grill just simply better than from the pan. But it is probably also the pinch of summer, the addition of the right spice. Since people with sensitive stomachs or a propensity to heartburn pay attention to the Fat or burned ("it tastes right") or a glass of beer, more or less. The next Morning, the remorse - or after the next report on cancer-causing substances quickly in the food. Especially people with irritable stomach sensitive to fatty meats with rich sauces. The Whole is accompanied by plenty of alcohol, fast-heartburn or stomach pain, because fat and alcohol locker are considered to be classic Acid. As an Alternative, pieces…
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How healthy are the figs?

Feng Shui, For women, Getting rid of snoring, Hair care, Mantras
How healthy are the figs? Figs not only taste delicious, but they are also very healthy. The sweet fruits contain digestive fiber, different vitamins, and important minerals such as Magnesium and potassium. In terms of calories do not need to hide cowardly, because you hardly have more calories than Apples, but this applies only for fresh fruits, because dried are figs for the slim line. Click here to read how figs affect our health. Fewer calories than you think Also slimming-conscious people can safely eat fresh figs. 100 grams of fresh figs have an average of 63 kilocalories (kcal). Thus, it is unlikely to fall more than Apples, which have about 55 calories. Quite different, however, in the case of dried figs. Because the Drying of the calorie content increases…
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Every beginning is difficult: How to parent your children fit for school

Getting rid of snoring, Meditation, Obesity
Every beginning is difficult: How to parent your children fit for school "Mom, when I can finally go to school?" Finally a school child to be and to belong to the Great – the first day of school for each child something Special. But that is exactly as big as the anticipation of the new challenges that lie ahead to Protect the little ABC. "Make your offspring like the school," advises Nicole Knaack, expert for health promotion at the techniker Krankenkasse, the parents of young school beginners. "The more fun a child out of school, so much the better. Because happy children learn more easily." School starters who have confidence in your own abilities and have learned to apply independently on small tasks, have it at the beginning is especially…
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Food combining: advantages and disadvantages

Alcohol, Fitness, Getting rid of snoring, Spirituality
Food combining: advantages and disadvantages Some swear by it, others think is useless, and the truth lies somewhere in between - food combining is one of many ways to eat consciously and healthy. Still some 70 years ago, much-touted aspect of health, to prevent over-Acidification of the body, by separating protein and carbs strictly, but is now disproved. Hay's food combining diet: Acidity, avoid A bread with cheese? Potatoes with Quark? With the principle of food combining, this is considered to be incompatible. The American medical doctor Howard Hay felt that his kidney disease was the result of an "Acidification" of the body, this in turn was caused by a wrong combination of food. Protein-containing foods such as dairy products and meat should not be consumed with a carbohydrate such…
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Hormone therapy in menopause

Bodybuilding, Getting rid of snoring, Healthy herbs
Hormone therapy in menopause In the discussion on the hormone treatment of women in the change years, there has been a decisive turning point: From now on, such a treatment should only be carried out in severe complaints. Comes to this conclusion, the Federal Institute for drugs and medical devices (BfArM). The reasons for this significant reassessment of the risks that have been highlighted in several published studies are: To these the hormone treatment increases in the menopause the risk of developing breast cancer and ovarian cancer. In addition, it will increase to thrombosis, stroke and heart attack. Clear Consequences Medicinal products for the treatment of menopausal symptoms should therefore be used only in severe discomfort and when quality of life is restricted by the discomfort. And even then, the…
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Veins fitness – prevention is needed!

Bodybuilding, Getting rid of snoring, Healthy herbs
Veins fitness - prevention is needed! Studies in Germany have shown that only about 20 to 50 percent of the veins are healthy, 25 to 50 per cent for light varicose veins (varicose), 10 to 15 percent an advanced Varicosis, 5 to 15 percent of severe Varicosis and 1 to 4 percent of a lower leg ulcer (Ulcus crusis), due to chronic venous insufficiency. These Figures are alarming. Nevertheless, spider veins and varicose veins are often underestimated as a cosmetic Problem. And not only the Affected, but also by many Doctors. Venous diseases, Dr. Michael Hutter from the vein center of Braunschweig, are not necessarily therapy in need, since they were often chronic. The typical venous patient complains especially on heavy legs, swelling in both lower legs, tension, and aching…
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Typical Men’s Diseases

Feng Shui, For women, Getting rid of snoring, Hair care, Mantras
Typical Men's Diseases As a typical men's diseases, often diseases of the prostate, and problems due to erection are known disorders. But also many other gender-specific problems, such as, for example, testicular inflammation and testicular high, but also the benign prostate enlargement and constriction of the Foreskin as a typical men's diseases. While the undescended testicle, or the constriction of the Foreskin usually affects children and younger males, are diseases of the prostate and erectile dysfunction is found mostly in the category of men's diseases from the age of 50. In addition, many liver diseases are referred to as typical men's diseases, because women are significantly less affected by these diseases. In many cases, the onset of hormonal changes in men that in many disorders, is about 50. The age…
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Sex headache – taboo subject with a high degree of agitation

Bodybuilding, Getting rid of snoring, Obesity, Pregnancy and childbirth
Sex headache - taboo subject with a high degree of agitation The phrase "honey, not tonight – I have a headache" sounds a little corny. In addition, he is supposed to serve, allegedly, as an excuse for the "most beautiful thing in the world". But the most violent headaches for many people during sexual intercourse, and not before. Men are affected more often Also, it is not, in General, the women who have to fight with headaches during Sex. Especially men between the age of 25. and 50. Years of age are affected three to four Times more often than women. Usually the head pain explosion-like during orgasm. Around 70% of those Affected report that they have been attaktiert of the pain accompanying the appearance of the "lightning stick-like". In…
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Savoy cabbage

Body cleansing, Getting rid of snoring, Micro- and macro-elements, Other
Savoy cabbage Savoy cabbage is now all year round in German supermarkets, especially aromatic taste of the cabbage, however, in the Winter. He used to be, especially among sailors, a popular food, as Cabbage protected the Sailors due to its high content of Vitamin C on long trips in front of scurvy. Calories and ingredients Savoy cabbage contains, just like most of the other cabbage varieties, hardly any calories and is therefore ideal for losing weight: 100 grams bring it in the average, only about 25 calories. The green cabbage is not only good for the line, but also extremely rich in vitamins: in addition to the larger amounts of Vitamin C, it also contains various vitamins from the B group, Vitamin E, Vitamin K as well as folic acid…
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Small seed – great effect

Addictions, Body cleansing, For men, Getting rid of snoring
Small seed - great effect While chemical toxins in the food a stir, remain bacteria often unnoticed. However, microbial food poisoning occur in Germany, 40 times more than the chemically-caused food disease. Food-diseases caused by bacteria, can be very difficult to fatal. In General, it comes to severe diarrhea, which can also pull consequential damage. Among the triggers of this disease are Salmonella, so-called EHEC bacteria, Champhylobacter and the bacterium Yersinia enterocolitica, which is the third most common causative agents of food infections in Germany. Summer time is event time Especially in the summer months the number of inflammatory diarrhea illnesses rises significantly. Not only people love the warm weather, the bacteria feel at high temperatures and can multiply extremely quickly. From only 100 germs can be within 5 hours,…
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Honey melons

Alcohol, Body cleansing, Getting rid of snoring, Health
Honey melons Their bright yellow color, the honeydew melon in the supermarket is easy to recognize. If the sweet fruit is ripe or not, it is more difficult to account for: A sweet smell of the melon, as well as a pressure to indicate a slight decline in shell on a ripe melon. Calories and ingredients Honeydew melons are just like water melons, for the most part from water. Nevertheless, they bring it in the cut on more calories, because melons have a higher fruit sugar content. Average of 100 grams contains 50 calories. In spite of the slightly higher fruit sugar content, melons are honey but still healthy: For, in them, especially large amounts of Provitamin A, which is important for growth and eyesight, besides Vitamin C and Vitamin…
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10 healthy Snacks for football

Body cleansing, Getting rid of snoring, Healthy foods, Success and wealth
10 healthy Snacks for football While Jogis boys kick in the soccer championship on the lawn, gathered the half of the Federal Republic of Germany to Cheer in front of the TV. There's no question that football Fans need so much tension sufficient food for the Nerves: beer, Chips and candy are considered classics. Unfortunately, these Snacks are often high-calorie fattening foods. There are enough recipes, healthy spells, snacks and thirst quenchers as Snacks – as we have tested for the European championship in France. Flag skewers Vegetable skewers are great as Snacks and are put to the taste quickly and easily. Easy to cut and use as a base of cheese to roll the Dice. Meat lovers can take sausage, Meatballs or Mini-sausages. For the flag colors can also…
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