Football world Cup: Without alcohol is better on the Ball

Computer, Getting rid of stress, Help yourself, Your body shape
Football world Cup: Without alcohol is better on the Ball Shortly before the decisive game, the tension rises - and, in many cases, the consumption of alcohol. It was in a sociable round in front of the TV or on the way to the football stadium, alcohol is often consumed to celebrate a special event. Around 116 litres of beer, 20 litres of wine and 5.8 liters of spirits in the country in average per capita consumption. This alcohol is not necessarily a mood maker! This is particularly true for children and young people. They react to even small amounts of Alcohol is very sensitive. Certain alcoholic beverages such as brandy or alcopops may not be used by children and adolescents consumed other drinks, such as beer and wine from…
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Spring cleaning – Fall through the spring cleaning

Fitness, Getting rid of stress, Healthy foods, Morning exercises
Spring cleaning - Fall through the spring cleaning When the spring sun is shining through the dirty window panes on dusty bookshelves, can interfere with the positive feelings of spring. The remedy: scrub brush, MOP, window, leather & co. and a song on the lips. Before you rush whistling into the hustle of the woolen mice, you should heed the following tips. So you avoid to be one of the 5.4 million Germans every year, is in the own four walls crash. You wear appropriate clothing: long Sleeves, loose Apron strings, ties to hoods, etc. To you it remains easy to hang. Pay attention to good footwear is The ideal house Shoe has a sole with a good profile, is flat and surrounds the foot. By ran, Slippers or high-heeled…
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Depression also meet children and young people

Bicycle, Getting rid of stress, Spirituality
Depression also meet children and young people Even if there is no sole explanation for all behavior disorders in children and adolescents: Behind aggression, as well as behind other abnormalities or physical symptoms, you can plug in a Depression. The "Berlin Alliance against Depression", especially in view of the sometimes simplified discussion of violence in schools. Depression in children is often detected late Overall, the topic of depression in children and youth is a neglected old part criminally. This also has to do with the appearances differ from those in depressed adults usually and that both parents and Doctors come to rarely on the idea that the child could be suffering from Depression. "The result is a lot of late specialized treatment is often," explained Dr. Meryam Schouler-Ocak, head of…
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Between advertising and health

Getting rid of stress, Home Gyms, Morning exercises, Smoking, Spirituality
Between advertising and health Special offers and new products to entice you out of the packs, the various promises lights. But what is the deal with the food? Usually do not get stuck behind expensive advertising, and the arts name for more than well-known products. Because it says, look closely, advises the DAK. Behind sound full terms on the ingredient lists of sugar is hiding mostly plain. Sucrose, Fructose, Maltodextrin or corn syrup are types of sugar. Even the supposedly healthy granola bars can turn out to be as fast as the candy. Foods that have no information about their composition, should remain the same on the shelf. "The greatest danger for the consumer is that in most of the products is not easy to understand what they consist of,"…
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Work in the Flow? Forget time and space!

Getting rid of stress, Home Gyms, Morning exercises, Smoking, Spirituality
Work in the Flow? Forget time and space! The concept of Flow comes from Mihaly Csikszentmihalyi, describes the feeling of total Absorption in an activity. The Flow experience is the experience of absolute well-being, resulting in a challenging activity, similar to that in children, the forgotten in the Play of time and space. What is a Flow? Flow, therefore, is something of the ideal state of action. Usually people do something and think of other things. When you Act in the Flow, all energy is focused on the activity at that Moment. In this sense refer to people who experience it as a Float or to Flow (Flow), than you would from an energy flows through. We humans do a lot of things that causes us to subjectively nothing. This…
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Wild garlic

Books on healthy eating, Getting rid of stress, Personal growth
Wild garlic Wild garlic is used as an aromatic culinary herb in the past few years, a growing popularity. The fresh herb is for quark with Herbs, in soups and sauces or in a salad. Due to this popularity, it attracts more and more people into the forest to gather the hearty leek plant. What is wild garlic? The relative of garlic, onion and chives with the star-shaped white flowers was for the Romans, Germanic tribes and Celts as a spice and medicinal plant. Wild garlic has a number of names – in technical terms, Allium ursinum, at the mouth of the forest, garlic, wild garlic, Gypsy roots and Hundsknofel. Why is he named after the bear (Ursinum)? Probably because brown bears eat him after the winter sleep, in order…
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Pubic lice

Drugs, Getting rid of stress, Healthy herbs, Personal growth
Pubic lice Pubic lice cling especially to pubic and axillary hair and feed on human blood. Itching and tiny bruises point to the pests. You barely move and are hidden quite well. The vernacular often takes no sheet before the mouth, when it comes to the description of unsavory things. Felt, or pubic lice, a series of handling, therefore, linguistic nicknames: Love bug, dead rats and mast sailors to name just a few. Properties of the crab louse The nickname for pubic lice, however, describe quite well some of the features: The crab louse (Phthirus pubis) is transmitted during close physical contact, especially sexual intercourse, feels particularly comfortable in the hair of the genital region, six wart-like projections similar to the beetle-legs, and one of the tribe of arthropods. Of…
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Diets Make you really slim?

For women, Getting rid of stress, Healthy food recipes
Diets Make you really slim? With the approaching summer, the magazines are full of new diets that promise to Tumble the dream of pounds. The German struggle each year with the current diet hits, and in order to a few kilos of the corners off. But to make these flash diets actually slim? You lead to permanent weight loss? This is how it looks in Germany In Germany, approximately 65% of male and 55% of the female population overweight (BMI 25 -30). About 20% are obese (BMI over 30). The proportion of obese children and adolescents is approximately seven percent. We go to the reasons for the high percentage to the bottom, so we don't have to search long. All 4 years of the German society for nutrition (DGE) published…
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Fruit & vegetable store correctly: More tips

Celebrity workouts, Getting rid of stress, Micro- and macro-elements
Fruit & vegetable store correctly: More tips More tips for Storing fruits and vegetables For the correct storage of fruit and vegetables, one should note that tomatoes and Apples should never be mounted together with other fruits and vegetables. You are putting the plant hormone ethylene in large quantities. This hormone sets the ripening process in motion to ensure that fruit and vegetables be faster over-ripe and spoil. Also other fruits such as bananas or apricots give off ethylene, but in smaller quantities than Apples and tomatoes. Has bought unripe fruit, you can use the effect of Apples and tomatoes: an Apple or a tomato to the unripe fruit, will accelerate the maturation process significantly. Since various types of vegetables, such as cucumbers, cauliflower, lettuce, or sprouts, are very sensitive…
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Vaginal secretions interpret correctly

Body cleansing, Diets, Getting rid of stress, Home Gyms
Vaginal secretions interpret correctly Vaginal secretions How much vaginal secretion day is produced for the day, is different from woman to woman: the Slip is in the case of some women in the evening, almost white flowers, for the other two panty liners a day are normal. Usually a total of 5 ml per day not be exceeded. In rare cases, a condition that can be extremely stressful to be constantly secreted larger quantities, which require several times a day, the Change of Slip or panty liner without an organic reason is found. It is believed that these affected women have overactive glands in the vaginal region, similar to how some people to the extreme sweating tend to. Confusing is that some authors distinguish different: vaginal what is used for…
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Body analysis by BIA method

Fitness, Getting rid of stress, Healthy foods, Morning exercises
Body analysis by BIA method The latest technology, and ongoing findings of science about the structure of the human body and its functions make it possible that we can today define our body weight, body water and fat percentage fairly accurately. And this not only in the field of medicine, but also in the normal family budget. The keyword is: Bio-impedance analysis (BIA) It is a science of learning, globally recognized measurement method, in the case of the weak, for the people are not palpable, flow through the body is directed. It makes Use of the knowledge that current flows more easily through the muscles than body fat. The measured Flow resistance (Bioelectric impedance) gives information about the body proportion of water that can be converted to the so-called Brozek…
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Detergent – cleaning with water only?

Getting rid of stress, Reference book, Skateboarding
Detergent - cleaning with water only? Cleaning agents, washing-active substances, which remove dirt and grease from the surface. They envelop the dirt particles, the bales together or to be fixed. Dirt will be solved with the help of cleaning agents, and then the surfaces to be cleaned away, this is called "wet cleaning". In order to conserve the environment, should be used for this purpose, only the biologically easily degradable. Food Food you should not clean it with detergents, as residues may remain on them, which are then eaten. Here are the cleaning under running water, whereby dirt is removed and the number of microorganisms is reduced. In areas with uncertain hygienic conditions (e.g. in the holidays) should be fruit, but also vegetables that will be eaten raw, in addition,…
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Amenorrhea – if the rule fails

Body cleansing, Getting rid of stress, Success and wealth, Workouts
Amenorrhea - if the rule fails The menstrual bleeding is a sign of a periodically running process that is controlled by many hormones. Disturbances in the regulation of the microstructure can lead to differences in the strength, duration, and regularity of period. Sometimes it will remain quite. Read here what are the causes behind a lack of period are stuck and what you can do about it. Primary and secondary amenorrhea The female menstrual cycle occurs at regular intervals, on average, between 13. 45. Years old and lasts for 25-35 days. It is used to make an Egg for reproduction. It comes after ovulation, not fertilization, is scraped off the top layer of the endometrium and approximately 3-7 days in a continuous period bleeding starts. The first day of bleeding…
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Genetically Modified Food – Genetic Assistant

Books on healthy eating, Getting rid of stress, How to get rid, Success and wealth
Genetically Modified Food - Genetic Assistant Microorganisms as a genetic assistant In many food technological processes, little helpers are involved, the so-called micro-organisms such as bacteria, yeasts or fungi. You are mixing with, for example, in beer brewing, the production of Yoghurt and in cheese maturation. As you may be required to a large extent, many of these micro-organisms from the Genwerkstatt. They are modified using genetic engineering methods, so that they are cost-effective, certain substances produce. These are then used as additives and auxiliary substances used in the food industry. Rennet for cheese production For the manufacture of cheese, rennet is needed. Lab is in the calf stomach containing the enzyme Chymosin, which brings the milk protein to Coagulate. By the addition of the Labfermentes the thick Deposit of…
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Sexuality during and after menopause

Computer, Getting rid of stress, Help yourself, Your body shape
Sexuality during and after menopause Sexuality in old age, in particular, the sex life of older women, in our eternal youth set society as a taboo subject. Many women experience ageing with a continuous sexual devaluation that is accompanied by Concerns about their own attractiveness, decreasing efficiency, various diseases and complaints. In addition, women are influenced by the societal "double standard of aging", which means that women are perceived as unlike men as unattractive, old, and asexual. The hormonal changes with the onset of menopause, as well as the increase in General diseases have so far been made mainly as causes for the changes in the sexual life. What but the quality and quantity of female sexuality after menopause depends is involuntarily kept secret of many women. The Medical psychologist…
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Mastopathy: treatment and Prevention

Compulsive gambling, For men, Getting rid of stress, Psychology of Success, Smoking
Mastopathy: treatment and Prevention Classification and its importance Depending on the extent of the changes in the breast tissue is divided to get to the mastopathy in grade I to grade III. With increasing conversion of the tissue increases the risk of initially benign changes in a malignant neoplasm. This classification is used in the first line to a certain statement about this risk meet. Only about one out of ten women has a mastopathy grade III. It is, therefore, rather rare, but problematic in that women with this finding, a significantly increased risk of breast cancer. A further difficulty and anxiety of the Affected is that a malicious change due to the strong changes in the breast tissue can't be detected in a timely manner. Therefore, the diagnosis of…
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Yoga Exercises for beginners

Getting rid of stress, Mantras, Vitamins
Yoga Exercises for beginners Yoga means relaxation and Sport, inner peace and sweaty Fitness. It doesn't fit? You can think again! Yoga Exercises to tighten and strengthen not only the body but also include meditative elements that lead to Serenity and balance. There is a need for Yoga is neither a particular place nor special equipment for the respective Exercises. With a simple Mat and comfortable clothing you can do all the Yoga Exercises at home. We will show you six Basic positions, the success of even beginners in Yoga. Of the sun salutation on Cobra, warrior and dog to the triangle and the tree, we cover the basic Yoga Exercises. As an Extra we betray each Yoga Practice, what is the effect of this on the body and the…
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Diseases due to poor diet

Bicycle, Getting rid of stress, Spirituality
Diseases due to poor diet Our health is significantly influenced by the way we live. A health-conscious life style, physical activity and healthy eating have a positive effect on our health and help to avoid diseases. Diseases due to poor diet Scientists assume that more than 70% of all diseases in the Western industrialised countries, nutritional and life-style induced. In particular, malnutrition, lack of exercise and Obesity play a large role. But also the nicotine consumption and alcohol consumption contribute to this. For a number of diseases related to life style and diet is demonstrated, for example, for cardiovascular diseases, Diabetes mellitus, and cancer. Cardiovascular Diseases Cardiovascular disease is the leading cause of death in Germany. In the last year, more than 43% of the deaths were due to cases.…
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Inflammation of the prostate gland: symptoms and diagnosis

Getting rid of stress, Mantras, Skin care
Inflammation of the prostate gland: symptoms and diagnosis Symptoms: such As the Prostatitis is manifested? All forms are more or less painful; may be further complaints and complications are added: Acute Form: Typically, a severely painful urinary fever, and difficult urination, pain in perineum area and during a bowel movement. To find the beginning of blood in the urine. Those Affected usually have high fever with chills and feel really sick. As a complication, the infection can spread and it can abscesses to inflammation of the urinary bladder, epididymis, renal pelvis, or up to a life-threatening septic shock (colloquially referred to as blood poisoning). Chronic Form: chronic Prostatitis, it is called – regardless of whether or not germs are the trigger or not – if the complaints persist longer than…
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15 tips to fight procrastination

First aid, Getting rid of stress, Psychology of Success, Sports
15 tips to fight procrastination 4. Rule against procrastination You can use the Power of thought! A thought strengthens with the frequency. You say that you create it, instead of thinking: "This can be nothing..." 5. Rule against procrastination Stop trying to be perfect. The result is that you get bogged down, and finally, on the point of contact. Instead, focus on the Essentials. 6. Rule against procrastination Praise be to doubt instead. Are You Rewarding Part. Praise leads to Motivation and strengthens the trust in the own forces. As a result, the efficiency is increased actually. 7. Rule against procrastination Be aware of your body rhythm: Each man has his own rhythm. Whether we are a long sleeper or an early riser, and determine our genes. Instead of fighting…
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Of early starters and late bloomer – when is a child ready for school?

Books on healthy eating, Getting rid of stress, Smoking
Of early starters and late bloomer - when is a child ready for school? To school or better yet a year of Kindergarten before the agony of this choice, the parents of the so-called "Can-children each year". Because of compulsory school age only, who is celebrated up to a certain point in time his sixth birthday. In most States, this is the 30. June. In addition, have been trained to Protect in Germany last year, nearly 66,000 of the younger ABC. That is, each 13. School would also have to be able to stay a year longer in the Kindergarten. Early starter and late starter While many six-year-old YAP wild-caught without point and comma, hide shy peers rather behind their mom when there are Strangers. Some pre-school children to read,…
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12 tips to fight kitchen germs

Addictions, Getting rid of stress, Meditation
12 tips to fight kitchen germs Hygiene is a must. This is especially true in the kitchen and when handling food. Sources of risk in terms of Hygiene cloth, especially a refrigerator, a sponge and Wiping. Below you will find some important tips on cleanliness in the kitchen. Scientists have studied how high the bacterial counts in a kitchen. The result Per square centimeter have been found in a sink, up to 10,000 bacteria, also of 10,000 germs on a square inch of countertop, and 100,000 on the kitchen floor and 100 million on a square inch of a kitchen sponge. Regular Disinfection is necessary Sponge or cloth the germ extractors par excellence in the kitchen. With the sponge, you spread areas, namely, germs everywhere, on all of the work;…
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Prevalence of Overweight

Drugs, Getting rid of stress, Healthy herbs, Personal growth
Prevalence of Overweight As Obesity is a by too much fat tissue, increased body weight. The subject, more and more Europeans. According to a WHO report from the year 2010, over 50 percent of the people in Europe are overweight or obese, and approximately 20 percent are obese. Nevertheless, Obesity is seen primarily as a cosmetic Problem rather than a disease with significant health risks and costs. Energy budget What happens in our digestive tract after eating, can simplified be described as follows: The main enzymes are the nutrients through digestion into their smallest component parts, carbs into Sugar units, proteins into amino acids and fats into fatty acids. This reach of the stomach and intestines into the blood and ultimately into our cells, where they serve as a construction…
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A fructose malabsorption

Drugs, First aid, Getting rid of stress, Skin care
A fructose malabsorption The fruit offer is nowadays bigger and more diverse than ever, so that hardly one can resist. But not everyone can fruit enjoy fully. You also belong to the people, where it comes to the enjoyment of the fruits often to rumblings in the stomach and intestines? Then a fructose malabsorption or intestinal may be fructose intolerance. How many people in Germany suffer from fructose malabsorption, is not exactly known. Many seem to be affected, without a diagnosis is made. This is with the help of a test, the so-called "H2 breath test", is quite simple: fructose malabsorption-Test measures after exposure to fructose, through the breath, whether the typical intestinal gases and exhaled. Fructose malabsorption: symptoms and causes In the case of fructose malabsorption the absorption of…
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Phytochemicals – what are these actually for?

For women, Getting rid of stress, Spirituality, Success and wealth
Phytochemicals – what are these actually for? Fruits and vegetables have a special "secret weapon" against cancer, and a variety of other diseases. The Secondary plant substances, the fruit and vegetables are for your own protection, can also protect humans against diseases. What do phytochemicals do? Numerous scientific studies have shown that secondary plant substances increase the immune defenses against infections with fungi, bacteria or virus protect lower cholesterol a favorable influence on the blood sugar levels and blood pressure have Vascular blockages can prevent Through these effects fruits and vegetables cancer and cardiovascular disease to prevent. Therefore, the "5 a day campaign promoted" a significantly higher consumption of fruit and vegetables, as the Germans so far. Protection for Plant and human So far researchers have discovered about 30,000 different…
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Menopause (climacteric): the concept and the sections

Getting rid of stress, Getting rid of the sleep disorders, Healthy and unhealthy food, Personal growth
Menopause (climacteric): the concept and the sections In Germany, approximately eight million women are between 45 and 60 years old. They are short, in the midst of or shortly after the menopause. Even if the menopause are not a disease, up to 80 percent of menopausal complaints. One in every three women in this age group is suffering so strong that you can cope without treatment, the everyday. Approximately 20% of women have no or hardly any discomfort during this time. Your body can do without outside help. However, a fifth of all women in the hormone level falls so quickly, this is perceived as a physical and emotional burden. When the first signs occur, you should speak with your gynecologist about it. He can help you in the transition…
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Nutrition in renal failure

Bicycle, Feng Shui, Getting rid of stress, Healthy herbs
Nutrition in renal failure By a protein-reduced diet, the concentration of uric substances (substances that must be excreted in the urine) may be reduced in order to keep the symptoms in check, and the start of a dialysis treatment or kidney transplant as long as possible to delay. Less protein means less of a burden. The normal average diet contains a Healthy 1.0 to 1.5 g of protein per body kilogram of body weight. The kidney too much for the sick. Protein: the right dose of find For the diet of a patient with chronic renal failure, the protein restrictive feeding is always a kind of "tightrope", because this increases the risk of under-supply with the necessary amino acids. Amino acids are the building blocks of proteins (protein) in addition…
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the pH value of sugar and Sweets, fats and Oils

Addictions, For women, Getting rid of stress, Yoga
the pH value of sugar and Sweets, fats and Oils Sugar, Preserves and Sweet Fats and Oils pH table: Estimated potential renal acid load (PRAL in mEq/100g) of 114 frequently consumed foods and beverages (related to 100 g). Modified according to Remer and Manz, Journal of the american dietetic association 1995; 95:791-797. back to article contents Food tables with a pH the pH value of cereal products the pH value of fish, meat and sausage products pH-value - vegetables and legumes the pH value of fruit, nuts, and fruit juices the pH value of milk, milk products and eggs the pH value of sugar and Sweets, fats and Oils
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Teaching point off because of visual defects?

Drugs, First aid, Getting rid of stress, Skin care
Teaching point off because of visual defects? After the annual Run on available apprenticeships can appreciate young people happy who already have a training place for sure. Before you start coming soon section with the new life, you still need to for a medical examination. But how great is the consternation, when all at once a health Problem is the dream job. For this disappointment of a defect is rarely the cause of an example: Eight percent of men and 0.8 percent of women transparency are suffering from a defective colour, usually you can't distinguish Red and Green properly. Earlier going to the eye doctor spared disappointments For many professions this skill is a prerequisite. A car painter, for example, people, the production processes on the Monitor or the electronics…
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Slimming Appetite Suppressants

Diets, Getting rid of stress, Sports
Slimming Appetite Suppressants Appetite suppressant Appetite suppressants, anorectics (from the Greek have "no Hunger"), are a means to inhibit the hunger centre in the brain. Others extend the feeling of satiety. In addition, there is appetite suppressant combined effect of: amphetamines, i.e. stimulants ("Speed") increase the consumption of energy and stimulate the appetite throttling, sibutramine, the Reductil® on the German market, prolongs satiety and increases energy consumption. "Appetite suppressants have strong side effects. You can increase the blood pressure in General as well as in the pulmonary circulation, the pulse frequency increase, to lead to nervousness and sleep disturbances. Appetite suppressants can quickly lose their effectiveness and patients can even become addicted to it," warns Prof. Dr. Peter Stehle, Vice-President of the German nutrition society e. V. (DGE). The sole…
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