Maltodextrin – popular among sports enthusiasts

Drugs, Getting rid of stress, Healthy herbs, Personal growth
Maltodextrin – popular among sports enthusiasts What is Maltodextrin? In the case of Maltodextrin is a carbohydrate mixture, which is extracted mainly from corn starch. In the carbohydrate mixture of monomers (simple sugars) and dimers (two-fold sugar), but also Oligomers (shorter chain polysaccharides) and Polimere (long-chain polysaccharides) are included. Depending on the proportion of the various sugar there are different forms of Maltodextrin, namely, Maltodextrin, 6, 12, or 19. Depending on the type of 100 grams of Maltodextrin contain about 400 calories. Use of Maltodextrin Maltodextrin is mainly used in food production. Here it comes in a variety of ways to use: it is used for example as a thickener for baby food and confectionery, meat and sausage as well as ready-made soups. In addition, Maltodextrin is also used as…
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Apricot – Healthy All-Rounder

Getting rid of stress, Healthy foods, Healthy herbs, Obesity
Apricot - Healthy All-Rounder Apricot, peach and Nectarine. They are all sweet, fruity, and mostly covered with a fine down, which is why you can lose so much Similarity. But actually, it is quite simple: The apricot is the small yellow under the sweet fruit and apricot none other than the Austrian term for apricots. During peach and Nectarine are often very juicy, the pulp of the apricot is rather mealy-eating soft and also lightweight. And The apricot also tastes dried is excellent, and so is suitable all year round as a healthy Snack. Apricot: calories save and prevent disease The apricot not only tastes sinfully sweet, but also an all-round talent for health. It contains very much Provitamin A (carotene), vitamins B1, B2 and C and minerals such as…
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Iodine supply is still in need of many efforts

First aid, Getting rid of stress, Healthy herbs
Iodine supply is still in need of many efforts Germany is an iodine deficiency area, even if the iodine supply in recent years has improved significantly. Thyroid diseases as a result of iodine deficiency in our food are, therefore, still a health Problem of the first rank. You bring millions of people to severe physical suffering and place a burden on in addition, the health care system annually, with about one billion euros. To eliminate the goal of the world health organization (WHO) and the appropriate statement of commitment from 1990 by the then Federal President Richard von Weizsäcker to the WHO, iodine deficiency by the year 2000, was not fulfilled in Germany. In this respect, the need for action is for the Federal government is still required. According to…
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Vitamins of the B complex

First aid, Getting rid of stress, Healthy herbs
Vitamins of the B complex Without the B vitamins the nerves, skin, hair, and the blood could no longer carry on with their normal tasks properly. Deficiencies must be compensated for. Here you can learn more about Vitamin B1 (thiamine), Vitamin b (Riboflavin), Vitamin B3 (Niacin), Vitamin B6 (pyridoxine), Vitamin B12 (Cobalamin), and Pantothenic acid, and Biotin. Vitamin B1 (Thiamine) Vitamin B1 has important functions in many enzymes that regulate the utilization of carbohydrates. In the case of deficiency of this Vitamin the body can not convert the carbohydrates to glucose (grape sugar). Our brain is dependent on glucose to function maintaining. Thiamine also plays a crucial role in the Transmission of signals in the nerves. Since the body can store the Vitamin in a small quantity, it must be…
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Acids and bases: The equilibrium of the ion

Getting rid of stress, Health problems, Skateboarding
Acids and bases: The equilibrium of the ion Actually, the acid is balanced-base balance of the human body. However, in case of wrong way of life, the Interaction can get pretty out of balance. Malaise, Depression, or even physical illness can be the result. Acid, Base and pH In the human body acids and bases are present. Acid always contains free, positive hydrogen ions (H+). In a Base, however, the negatively charged particles, which consist of one hydrogen and one oxygen atom (OH -) predominate. The acid or base content is indicated by the pH value. It is measured for the concentration of hydrogen ions. The scale ranges from 0 to 7 in the acidic range, 7 to 14 in the alkaline range. At pH 7, positive and negative charged…
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Testicular pain can be behind it

Bodybuilding, For women, Getting rid of stress, Healthy herbs
Testicular pain can be behind it Pain in the testicles are for the most men is very disturbing. However, not always a serious condition is the cause, if the testicular pain. The testes occur in connection with the intercourse on pain, for example, in time, this is usually not a cause for concern. However, it may also occur in infections such as orchitis or epididymis inflammation, pain in the testicles. Therefore, you should testicle persistent pain from a doctor to clarify. Testicular cancer very rarely cause The fear is that testicular pain is a Symptom of testicular cancer is usually unfounded. Because testicular cancer way, is expressed typically by a painless, indurated swelling, or nodules-like "lumps" in the scrotum. Pain occur – if at all – usually only in a…
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Hormone spiral

Getting rid of snoring, Getting rid of stress, Health problems, Home Gyms, Yoga
Hormone spiral The hormone spiral, also called the intrauterine system (IUS) is a about three inches tall, usually t-shaped plastic body that is used as the conventional spiral in the uterus. While prevention is ensured in the case of the latter, among other things, by the cast copper ions, the hormonal coil is a small amount of the synthetic hormone Levonorgestrel to the body. The hormone spiral is one of the safest methods of contraception. The risk of an unwanted pregnancy in spite of a hormonal spiral corresponds approximately to the sterilization. Hormone Spiral: Effect The prevention is given from the first application day and over a period of up to five years. Unlike the pill, the hormone is spiral the hormone locally, i.e., only very small amounts in the…
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Vanilla – Sweet Mood Enhancer

Getting rid of snoring, Getting rid of stress, Health problems, Home Gyms, Yoga
Vanilla – Sweet Mood Enhancer Vanilla pudding, vanilla sauce or vanilla crescents – a lot of sweet Treats today are flavoured with vanilla. At Christmas time especially the vanilla, which is, after saffron, the second most expensive spice in the world, high season. The vanilla, however, cannot only convince with their distinctive taste and pleasant smell, but also with their health-promoting effect. Effect of vanilla The spice vanilla and, in particular, its main aroma substance Vanillin is said to have various positive effects on our body. So vanilla is to act as a stimulant and, therefore, in the case of depressive moods or anxiety can help. In the case of anxiety, the calming effect of vanilla also to our nerve noticeable – so many candles, bath products and body care…
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Miscarriage – early farewell

Fitness, Getting rid of stress, Hair care
Miscarriage - early farewell Hardly any other event has men and women so much as a pregnancy and the upcoming birth. During the nine months in which the new life grows up, the parents-to-be through a rollercoaster of emotions. Joy, fear, uncertainty, dreams and wishes go Hand-in-Hand with the physical changes of the mother. However, 10% to 30% of all pregnancies end with a miscarriage: The child can not be discharged. What is a miscarriage From a "miscarriage" (Abortion) is when the child is born with a weight under 500 grams is dead. Stillborn babies with a weight above 500 grams will be referred to as a stillbirth. After the course of the pregnancy is then between an early miscarriage (up to 12. SSW) and late miscarriage (up to the…
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Maple syrup – grade, diet-and-effect

Fitness, Getting rid of stress, Hair care
Maple syrup - grade, diet-and-effect Depending on the harvest time of various quality levels. Maple syrup grade AA stands for highest quality, very light syrup with a fine mild taste. This quality level is sold almost exclusively in Canada, and hardly exported. Maple syrup grade A is also of very high quality and has a mild, aromatic taste. Grade B is usually much darker and tastes strong and fragrant. The amber maple syrup, grade C tastes very strong and spicy. The last category, maple syrup grade D is referred to in Canada as "industrial syrup", because it is used only for industrial processing. Its taste is so strong that it is almost uncomfortable and the color is very dark. Basically The lighter the maple syrup is, the finer and milder…
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Health from the wine glass

Getting rid of stress, Getting rid of the sleep disorders, Healthy herbs, Help yourself, Smoking
Health from the wine glass Wine is one of the oldest culture of humanity drinks. Already the ancient Egyptians, Greeks and Romans, he worked as a General remedy. But it was Hippocrates who introduced the wine in order to 400 before Christ, in the healing arts for specific applications. He used wine as a tonic for convalescents, as a sedative and sleep aid, headaches, and upset conditions, as an analgesic in circulatory disorders and even eye diseases. In addition, he devoted wine bloating, bacterial and toxic-related intestinal diseases and as a diuretic. Wine was used for the superficial treatment of wounds and the water you gave some wine to disinfect. In ancient Rome, it decreed heavy red wines against febrile gastro-intestinal disorders, bleeding tannin wines, and against loss of appetite…
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Tips for dental rescue

Getting rid of stress, Home Gyms, How to get rid, Psychology of Success, Workouts
Tips for dental rescue Four tips for saving knocked-out teeth If a Tooth has been knocked in an accident, he does not have to be lost forever. He can be usually planted in the jaw. But the delicate root of the skin must not dry out. Knocked out teeth must therefore be sought immediately and properly kept: In a special Tooth rescue box, the cells of the root survive on skin for up to 2 days at room temperature. This is due to the special cell-culture medium. Nevertheless, the dentist should be consulted immediately. This is in exceptional cases not possible, you should migrate the Tooth after 24 hours in a fresh Tooth-rescue box. The unopened Tooth-rescue box is stored at room temperature, has a shelf life of up to…
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Methods Of Contraception – Natural Family Planning

Compulsive gambling, Getting rid of stress, Vitamins
Methods Of Contraception - Natural Family Planning Natural methods have two things in common: they are totally harmless (though sometimes mentally stressful), on the other, they go hand in hand with restrictions on the intercourse. Most of them are more insecure than the other contraceptives. Therefore, you should use them only if you take a possible pregnancy. Coitus interruptus Known since ancient times, and least secure method of Coitus interruptus, the man withdraws the Penis just before ejaculation of semen from the vagina (Pearl-Index: 4-18). The calendar method according to Knaus and Ogino is based on the calculation of ovulation and, thus, containment of the drum lying around an average of 8-9 fertile days (12-16 days before Menstruation begins). This time is then passed on sexual intercourse. The Pearl-Index is…
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Fruit and vegetables – how important are they in the prevention of cancer?

Getting rid of stress, Mantras
Fruit and vegetables - how important are they in the prevention of cancer? Tips and recommendations around the topic of diet find interested consumers today, in virtually all media: What you can eat safely, and what should be abandoned? The most recent findings from the scientific side? The Abundance and often contradictory nature of the information confuse more than they clarify. Even more important, it is the person in charge of health 5 a day campaign, the importance of and the need for a fruit - and vegetable-rich walls diet credible. The current research has now borne by the International Agency for Research on Cancer (IARC), launched group of researchers. Scientific evaluate the current state of research The Evaluation of the IARC was able to meet on the basis of…
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Football world Cup: Without alcohol is better on the Ball

Computer, Getting rid of stress, Help yourself, Your body shape
Football world Cup: Without alcohol is better on the Ball Shortly before the decisive game, the tension rises - and, in many cases, the consumption of alcohol. It was in a sociable round in front of the TV or on the way to the football stadium, alcohol is often consumed to celebrate a special event. Around 116 litres of beer, 20 litres of wine and 5.8 liters of spirits in the country in average per capita consumption. This alcohol is not necessarily a mood maker! This is particularly true for children and young people. They react to even small amounts of Alcohol is very sensitive. Certain alcoholic beverages such as brandy or alcopops may not be used by children and adolescents consumed other drinks, such as beer and wine from…
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Spring cleaning – Fall through the spring cleaning

Fitness, Getting rid of stress, Healthy foods, Morning exercises
Spring cleaning - Fall through the spring cleaning When the spring sun is shining through the dirty window panes on dusty bookshelves, can interfere with the positive feelings of spring. The remedy: scrub brush, MOP, window, leather & co. and a song on the lips. Before you rush whistling into the hustle of the woolen mice, you should heed the following tips. So you avoid to be one of the 5.4 million Germans every year, is in the own four walls crash. You wear appropriate clothing: long Sleeves, loose Apron strings, ties to hoods, etc. To you it remains easy to hang. Pay attention to good footwear is The ideal house Shoe has a sole with a good profile, is flat and surrounds the foot. By ran, Slippers or high-heeled…
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Depression also meet children and young people

Bicycle, Getting rid of stress, Spirituality
Depression also meet children and young people Even if there is no sole explanation for all behavior disorders in children and adolescents: Behind aggression, as well as behind other abnormalities or physical symptoms, you can plug in a Depression. The "Berlin Alliance against Depression", especially in view of the sometimes simplified discussion of violence in schools. Depression in children is often detected late Overall, the topic of depression in children and youth is a neglected old part criminally. This also has to do with the appearances differ from those in depressed adults usually and that both parents and Doctors come to rarely on the idea that the child could be suffering from Depression. "The result is a lot of late specialized treatment is often," explained Dr. Meryam Schouler-Ocak, head of…
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Between advertising and health

Getting rid of stress, Home Gyms, Morning exercises, Smoking, Spirituality
Between advertising and health Special offers and new products to entice you out of the packs, the various promises lights. But what is the deal with the food? Usually do not get stuck behind expensive advertising, and the arts name for more than well-known products. Because it says, look closely, advises the DAK. Behind sound full terms on the ingredient lists of sugar is hiding mostly plain. Sucrose, Fructose, Maltodextrin or corn syrup are types of sugar. Even the supposedly healthy granola bars can turn out to be as fast as the candy. Foods that have no information about their composition, should remain the same on the shelf. "The greatest danger for the consumer is that in most of the products is not easy to understand what they consist of,"…
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Work in the Flow? Forget time and space!

Getting rid of stress, Home Gyms, Morning exercises, Smoking, Spirituality
Work in the Flow? Forget time and space! The concept of Flow comes from Mihaly Csikszentmihalyi, describes the feeling of total Absorption in an activity. The Flow experience is the experience of absolute well-being, resulting in a challenging activity, similar to that in children, the forgotten in the Play of time and space. What is a Flow? Flow, therefore, is something of the ideal state of action. Usually people do something and think of other things. When you Act in the Flow, all energy is focused on the activity at that Moment. In this sense refer to people who experience it as a Float or to Flow (Flow), than you would from an energy flows through. We humans do a lot of things that causes us to subjectively nothing. This…
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Wild garlic

Books on healthy eating, Getting rid of stress, Personal growth
Wild garlic Wild garlic is used as an aromatic culinary herb in the past few years, a growing popularity. The fresh herb is for quark with Herbs, in soups and sauces or in a salad. Due to this popularity, it attracts more and more people into the forest to gather the hearty leek plant. What is wild garlic? The relative of garlic, onion and chives with the star-shaped white flowers was for the Romans, Germanic tribes and Celts as a spice and medicinal plant. Wild garlic has a number of names – in technical terms, Allium ursinum, at the mouth of the forest, garlic, wild garlic, Gypsy roots and Hundsknofel. Why is he named after the bear (Ursinum)? Probably because brown bears eat him after the winter sleep, in order…
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Pubic lice

Drugs, Getting rid of stress, Healthy herbs, Personal growth
Pubic lice Pubic lice cling especially to pubic and axillary hair and feed on human blood. Itching and tiny bruises point to the pests. You barely move and are hidden quite well. The vernacular often takes no sheet before the mouth, when it comes to the description of unsavory things. Felt, or pubic lice, a series of handling, therefore, linguistic nicknames: Love bug, dead rats and mast sailors to name just a few. Properties of the crab louse The nickname for pubic lice, however, describe quite well some of the features: The crab louse (Phthirus pubis) is transmitted during close physical contact, especially sexual intercourse, feels particularly comfortable in the hair of the genital region, six wart-like projections similar to the beetle-legs, and one of the tribe of arthropods. Of…
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Diets Make you really slim?

For women, Getting rid of stress, Healthy food recipes
Diets Make you really slim? With the approaching summer, the magazines are full of new diets that promise to Tumble the dream of pounds. The German struggle each year with the current diet hits, and in order to a few kilos of the corners off. But to make these flash diets actually slim? You lead to permanent weight loss? This is how it looks in Germany In Germany, approximately 65% of male and 55% of the female population overweight (BMI 25 -30). About 20% are obese (BMI over 30). The proportion of obese children and adolescents is approximately seven percent. We go to the reasons for the high percentage to the bottom, so we don't have to search long. All 4 years of the German society for nutrition (DGE) published…
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Fruit & vegetable store correctly: More tips

Celebrity workouts, Getting rid of stress, Micro- and macro-elements
Fruit & vegetable store correctly: More tips More tips for Storing fruits and vegetables For the correct storage of fruit and vegetables, one should note that tomatoes and Apples should never be mounted together with other fruits and vegetables. You are putting the plant hormone ethylene in large quantities. This hormone sets the ripening process in motion to ensure that fruit and vegetables be faster over-ripe and spoil. Also other fruits such as bananas or apricots give off ethylene, but in smaller quantities than Apples and tomatoes. Has bought unripe fruit, you can use the effect of Apples and tomatoes: an Apple or a tomato to the unripe fruit, will accelerate the maturation process significantly. Since various types of vegetables, such as cucumbers, cauliflower, lettuce, or sprouts, are very sensitive…
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Vaginal secretions interpret correctly

Body cleansing, Diets, Getting rid of stress, Home Gyms
Vaginal secretions interpret correctly Vaginal secretions How much vaginal secretion day is produced for the day, is different from woman to woman: the Slip is in the case of some women in the evening, almost white flowers, for the other two panty liners a day are normal. Usually a total of 5 ml per day not be exceeded. In rare cases, a condition that can be extremely stressful to be constantly secreted larger quantities, which require several times a day, the Change of Slip or panty liner without an organic reason is found. It is believed that these affected women have overactive glands in the vaginal region, similar to how some people to the extreme sweating tend to. Confusing is that some authors distinguish different: vaginal what is used for…
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Body analysis by BIA method

Fitness, Getting rid of stress, Healthy foods, Morning exercises
Body analysis by BIA method The latest technology, and ongoing findings of science about the structure of the human body and its functions make it possible that we can today define our body weight, body water and fat percentage fairly accurately. And this not only in the field of medicine, but also in the normal family budget. The keyword is: Bio-impedance analysis (BIA) It is a science of learning, globally recognized measurement method, in the case of the weak, for the people are not palpable, flow through the body is directed. It makes Use of the knowledge that current flows more easily through the muscles than body fat. The measured Flow resistance (Bioelectric impedance) gives information about the body proportion of water that can be converted to the so-called Brozek…
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Detergent – cleaning with water only?

Getting rid of stress, Reference book, Skateboarding
Detergent - cleaning with water only? Cleaning agents, washing-active substances, which remove dirt and grease from the surface. They envelop the dirt particles, the bales together or to be fixed. Dirt will be solved with the help of cleaning agents, and then the surfaces to be cleaned away, this is called "wet cleaning". In order to conserve the environment, should be used for this purpose, only the biologically easily degradable. Food Food you should not clean it with detergents, as residues may remain on them, which are then eaten. Here are the cleaning under running water, whereby dirt is removed and the number of microorganisms is reduced. In areas with uncertain hygienic conditions (e.g. in the holidays) should be fruit, but also vegetables that will be eaten raw, in addition,…
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Amenorrhea – if the rule fails

Body cleansing, Getting rid of stress, Success and wealth, Workouts
Amenorrhea - if the rule fails The menstrual bleeding is a sign of a periodically running process that is controlled by many hormones. Disturbances in the regulation of the microstructure can lead to differences in the strength, duration, and regularity of period. Sometimes it will remain quite. Read here what are the causes behind a lack of period are stuck and what you can do about it. Primary and secondary amenorrhea The female menstrual cycle occurs at regular intervals, on average, between 13. 45. Years old and lasts for 25-35 days. It is used to make an Egg for reproduction. It comes after ovulation, not fertilization, is scraped off the top layer of the endometrium and approximately 3-7 days in a continuous period bleeding starts. The first day of bleeding…
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Genetically Modified Food – Genetic Assistant

Books on healthy eating, Getting rid of stress, How to get rid, Success and wealth
Genetically Modified Food - Genetic Assistant Microorganisms as a genetic assistant In many food technological processes, little helpers are involved, the so-called micro-organisms such as bacteria, yeasts or fungi. You are mixing with, for example, in beer brewing, the production of Yoghurt and in cheese maturation. As you may be required to a large extent, many of these micro-organisms from the Genwerkstatt. They are modified using genetic engineering methods, so that they are cost-effective, certain substances produce. These are then used as additives and auxiliary substances used in the food industry. Rennet for cheese production For the manufacture of cheese, rennet is needed. Lab is in the calf stomach containing the enzyme Chymosin, which brings the milk protein to Coagulate. By the addition of the Labfermentes the thick Deposit of…
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Sexuality during and after menopause

Computer, Getting rid of stress, Help yourself, Your body shape
Sexuality during and after menopause Sexuality in old age, in particular, the sex life of older women, in our eternal youth set society as a taboo subject. Many women experience ageing with a continuous sexual devaluation that is accompanied by Concerns about their own attractiveness, decreasing efficiency, various diseases and complaints. In addition, women are influenced by the societal "double standard of aging", which means that women are perceived as unlike men as unattractive, old, and asexual. The hormonal changes with the onset of menopause, as well as the increase in General diseases have so far been made mainly as causes for the changes in the sexual life. What but the quality and quantity of female sexuality after menopause depends is involuntarily kept secret of many women. The Medical psychologist…
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Mastopathy: treatment and Prevention

Compulsive gambling, For men, Getting rid of stress, Psychology of Success, Smoking
Mastopathy: treatment and Prevention Classification and its importance Depending on the extent of the changes in the breast tissue is divided to get to the mastopathy in grade I to grade III. With increasing conversion of the tissue increases the risk of initially benign changes in a malignant neoplasm. This classification is used in the first line to a certain statement about this risk meet. Only about one out of ten women has a mastopathy grade III. It is, therefore, rather rare, but problematic in that women with this finding, a significantly increased risk of breast cancer. A further difficulty and anxiety of the Affected is that a malicious change due to the strong changes in the breast tissue can't be detected in a timely manner. Therefore, the diagnosis of…
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