Exercises to restore vision, Help yourself, Massage, Personal growth, Smoking
Licorice The snail coiled cords, coated rods, or lozenges-shaped hard licorice, no Matter what the Form - characteristic for licorice the black color, for which the juice of the licorice Bush is responsible for (but it has helped today artificially). That licorice also has medical effects, is less well known. For the production of liquorice with the juice from the root of the licorice shrub is used, which originates from Asia and the Mediterranean. The Plant belongs to the family of the butterfly flowers family (Fabaceae). The woody Perennial is about 1 to 1.5 meters tall and owes its name to the sweet taste of your roots. The bark of the root contains Glycyrrhizin, a glycoside that gives the licorice taste and a 50-fold stronger sweetening power than cane sugar.…
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Peppers: rich in Vitamin C

Getting rid of snoring, Getting rid of stress, Healthy and unhealthy food, Martial Arts
Peppers: rich in Vitamin C When shopping for peppers, mostly spoiled for choice as the healthy vegetables, it is available in many different versions: Whether it's red, orange, yellow or green – the colors, the selection is large. To this end, various forms are: While sweet peppers are rather thick and round, spice, paprika, a longer and narrower shape. Also in the flavor, the different pepper varieties differ from each other: Of mild to hot peppers in various shades. Of the different varieties of the sweet Peppers, however, have in common: bell peppers are healthy, have lots of vitamins and few calories. Peppers: Healthy and delicious The different colors of the peppers reflect the degree of maturity of the vegetables: In the immature state, all bell peppers are green, with…
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Weight Watchers Christmas Cookies – Syrup-And-Walnut-Cookies

Compulsive gambling, Getting rid of snoring, Spirituality, Workouts
Weight Watchers Christmas Cookies - Syrup-And-Walnut-Cookies Syrup-Walnut-Cookies Baking cookies is part of the advent and Christmas season as well as visits to the Christmas market, or Decorating a Christmas tree. After Christmas, eating the many cookies, however, mostly ugly noticeable when the pants pinches or the shell no longer fits properly. Because in many of the Christmas too much Butter or sugar cookies. Here are some recipes for cookies that you can enjoy without a guilty Conscience. Ingredients for 45 pieces 100 g light sugar syrup 50 g sugar 100 g of walnuts 8 TABLESPOONS vegetable oil 300 g flour 1/2 level TSP baking powder 4 teaspoons gingerbread spice 3-4 TABLESPOONS of sea buckthorn fruit sauce (with honey, reform, house) 100 g dark chocolate POINTS® value: 2 per piece Preparation…
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Chinese cuisine – health is through the stomach

For men, For women, Getting rid of the sleep disorders, Health
Chinese cuisine - health is through the stomach Holistic nutrition is an integral part of traditional Chinese medicine (TCM). Food is for the Chinese to Win the life energy, called Qi, is important for health and well-being elementary. Health complaints try the Chinese in the first place, by a different life style, in particular, by a change in Diet,. You are what you eat From the Chinese point of view, there is no clear separation between Medicinal and food products. Foods are regarded in China as mild therapeutics. Everything Edible has a so-called Qi power, which defines how and where the food influences the people. Such a diet can affect a disorder of the Qi in the human organism and the harmony in the body to disrupt or restore. The…
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Food for the defense

Alcohol, For women, Meditation, Vaporarium, Weight loss tips
Food for the defense Food for the defense The antimicrobial properties of garlic were known already to Aristotle, and Hippocrates. In the 2. World war II used garlic as a germ abtötendes means (antiseptic) against gangrene. Garlic is probably the food plant with the strongest anti-microbial effect. This effect is based on the contained sulfur-containing Compounds. Garlic juice inhibits in a test tube (in vitro) even at a high dilution (1:125.000) the growth of staphylococci, streptococci, Vibrios, bacilli, fungi, and yeasts. The highest concentrations of such antimicrobial substances have been detected in garlic, but they are also present in onions, leeks, shallots and chives in abundance. Defenses through food strengthen These foods will strengthen your immune in addition: Types of cabbage such as red cabbage or cabbage contain mustard oils…
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Diet for eczema

Body cleansing, Bodybuilding, Vaporarium
Diet for eczema The constant itching in Neuromdermitis (also atopic Dermatitis, or endogenous eczema) is unnerving, however, can achieve to be Concerned, even actively contribute to an improvement of the symptoms without medication. A combined therapy in atopic dermatitis, which takes into account both psychological aspects (i.e., helps the patient to relax and stress, promotes the disease), as well as a lifestyle change, can help. The food takes up, in addition to the skin care an important role in the development of atopic dermatitis, as well as in therapy. Prevention is better than cure Particularly parents, who are themselves sufferers of neurodermatitis, respectively, for Allergy sufferers or parents who already have a child with allergies should take preventive measures against atopic dermatitis (endogenous eczema). The most important contribution to the…
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Body cleansing, Bodybuilding, Vaporarium
Champagne Champagne is the epitome of foaming wine. The precious Geränk comes from a Region in France. Learn more about the unique, sparkling beverage, which not only crowned heads of state, Poets, writers, Gourmets and night owls. The origin of champagne Champagne is always taken from France. His area of origin, "Champagne", is located about 150 km North-East of Paris. Reims, the coronation city of French kings, is the official capital of the Champagne region. Here, as well as in Epernay, the (Cretaceous) basement of many champagne houses are located. The vineyards of the Champagne region is limited by a law of 1927 to 34,000 ha. The amount of production is about 240 million bottles (1/1 = 0,75 l) per year. Only about 35% of the champagne to be marketed…
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An Overview of some of the best tea

Getting rid of snoring, Getting rid of stress, Health problems, Home Gyms, Yoga
An Overview of some of the best tea Already in the middle ages, tea was not only a popular drink, but was due to its curative effect in the medicine. Traditional teas like black, green or white tea is always in addition to coffee, the preferred beverage of mankind. But also new Teetrends, for example, Matcha or Yerba Mate tea, your way, in the domestic cups and enjoying ever-increasing popularity. We provide you with the best teas and their health Benefits. Classic and traditional teas There are numerous types and varieties of tea, and accordingly, many different methods for making. The extraction from the original Tea plant (for the first time in China, and later in India) is the oldest Form. The four classic types of tea depending on the…
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Help yourself, Mantras, Meditation, Places for the rest
Celery Although celery is already since the middle ages in Europe, the Umbelliferae on his great discovery. In celery, is a variant of the real celery is really a gourmet destination. The light green rods are ideal for salads and colorful vegetable plates, as an accompaniment to meat dishes and for soups. You with your fine-spicy Aroma to many dishes until the last whistle. Celery, Bleaching-, stem - or stalk of celery called, has long, stems fleshy leaf and a small root tuber. Be consumed but only the stalks. If you are fresh, you have a pale-white to yellowish-light green color. When Bending, they break immediately. Celery sticks, which is superimposed by bending. The delicate rods need to be washed before consumption. More robust, thick stems are peeled better. Celery…
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Germans are jodbewusst

Drugs, Martial Arts, Massage, Personal growth, Success and wealth
Germans are jodbewusst The German health with a view to the supply of iodine to be particularly aware of: About 84 percent of the households use for the prevention of iodine deficiency thyroid-related diseases are already iodized salt. The preferred handle to iodized salt, the percentage of iodized salt or iodized salt with fluoride on the entire budget package salt sales. He passed last year, for the first time, the 80 per cent mark, as a survey among the salt producers. Iodized salt has prevailed That iodized salt is accepted by consumers on a broad level, also show the results of a recent global Nielsen study. This should be determined, what are the foods with specific health benefits consumers consciously select and buy on a regular basis. Also in iodized…
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Rice – low-calorie snacks

Getting rid of the sleep disorders, Obesity, Yoga
Rice – low-calorie snacks "May burn your rice!" is a Chinese new year wish. He shows that, especially in the Asian region, the grain of rice, an enormous importance. In Asia around 80 per cent of the total food rice, therefore, the words for food and rice in many Asian languages, even identical. However, while China each year about 90 kg of rice per capita are consumed in Germany is only a little over three kilograms. Here, rice is an extremely healthy food, Since it contains many complex carbohydrates, making rice for a long tired of, but still has only a few calories. Rice: carbohydrates saturated Together with wheat, rye, oats, barley, Maize and sorghum, rice is one of the seven most important cereals. Rice is harvested from the rice…
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Cancer – vegetables and fruit protect it best

Body cleansing, Drugs, Mantras, Skin care, Yoga
Cancer - vegetables and fruit protect it best The diet influenced the development of cancer - this is today undisputed. Approximately one-third of all cancer cases are related to eating habits. Of course, other factors such as cancer-causing substances from the environment (for example, Smoking), heredity, or infection play a role. Scientists could now clearly make cancer-causing food ingredients (Carcinogens) such as Benzpyrene in Grilled or black-smoked, as well as aflatoxins in moldy food. In addition, cancer-promoting factors (promoters) were determined, for example, alcohol and cancer protective factors (anti-promoters) such as, for example, Vitamin C. However, no person eats alone of Grilled or Vitamin C. The DGE has therefore examined the question of whether there is a food or diet that can protect disease before the most cancer. These include…
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Vitamin D (Cholecalciferol)

Exercises to restore vision, Getting rid of the sleep disorders, Vitamins, Weight loss tips
Vitamin D (Cholecalciferol) Vitamin D is a fat-soluble Vitamin that can be synthesized by our body under the influence of sunlight itself. Nevertheless, recent studies indicate that more and more people have too little Vitamin D in the blood. A Vitamin D deficiency, however, can have disastrous consequences: Since Vitamin D is significantly involved in the regulation of calcium balance, can occur due to a lack of instability of the bone structure. However, only a Vitamin D deficiency, but an Overdose not have a negative impact on our body. Vitamin D regulates the Calcium balance Vitamin D is a collective term that includes multiple Connections. Of this Vitamin are particularly D2, found in plants and fungi, and Vitamin D3, which is included only in animal foods, for us, people of…
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Formula diets

Body cleansing, Feng Shui, Morning exercises, Smoking
Formula diets In the meantime, the year is a few weeks old. But the good intentions are implemented? Many of the less alcohol is in addition to the stop Smoking and, not least, the desire to lose weight, the list. There are different ways to futterten rolls of fat to get rid of. One of them is the Slim down with ready-made drinks or powders, Formula diets are industrially produced. With low-fat milk, or water, the powder is stirred to a drink or a soup, and now there are many different flavors. During the diet phase, these mixtures are used to replace one or more meals of the day. A few calories, but a sufficient amount of the important minerals and vitamins to prevent a nutrient deficiency. Powder drinks also…
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HCG diet: “miracle”diet of the Stars

Getting rid of snoring, Nutrition basics, Places for the rest
HCG diet: "miracle"diet of the Stars Hollywood is not only famous for his films, but also for the radical fashion of the Stars appearances. One of the latest Trends of the VIPs of the HCG diet. This was developed a few decades ago and is particularly under drama mothers great popularity – after all, this can be allegedly thanks to the HCG diet plan just a few weeks after the birth with supermodel dimensions in front of the camera. But also men, the HCG diet promises quick, easy weight loss without side effects and yo-Yo effect. This promoted the success also has its price: HCG-diet-costs vary greatly, however, you should refrain from cheap offered on the Internet. In addition to the monetary impact, but note also the possible health side…
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Healthy tip eating: bread baking

Healthy foods, Healthy herbs, Meditation, Obesity
Healthy tip eating: bread baking How much bread in the last few years, it has become really expensive. Therefore, the purchase of a bread-baking machine is worth. Jerk, twitch has fresh bread and it saves a lot of money. Lid on, ingredients, the baking program. About three hours later the bread is done – for the price of a few cents. So easy, the bread does bake with the baking machine. In the trade, many different models are offered. The prices are between 50 and 200 euros. You should pay attention when buying: Standard equipment anti-stick coated, removable baking pan and kneading hook. Measuring Cup and spoon. Degree of Browning of the crust is not adjustable. Different, the size of the baking dish: it varies from 500 grams up to…
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Asparagus: Healthy and low in calories

First aid, Health, Places for the rest, Reference book
Asparagus: Healthy and low in calories The real Fans know, of course, when it goes off in about and long for the time. The other features, if there are suddenly again at each corner of the white (or green) rods. Most of it is in the second half of April as far as - basically, the asparagus depends on the harvest but of the weather and the soil temperature. When it is over, says an old Franconian farmer's rule: "cherries red, asparagus dead". Traditionally, the 24. June (Johanni) the last day. Then the harvest is completed, to allow the plants sufficient recovery time to the next harvest year. Asparagus: Healthy and low in calories Even if asparagus is enjoyed because of its incomparable flavor, the Gourmet bar, also diets have…
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For women, Getting rid of snoring, Hair care, Help yourself, Mantras
Orthorexia It's not just the "how Much" of your food, like the anorexic, but to the right quality. And this is true, can be time spent hours of the day with Rumination about the content of the food taken. What is seen by some Doctors, rather than whim, by others as a precursor of a lean, or as obsessive compulsive disorder, identified; some see it even as a stand-alone disease. Orthorexia nervosa It was discovered the "new disease", in 1997, of the alternative physician Steven Bratman. He derived the name from the long-known clinical picture of eating disorder anorexia. These are available in two forms, which, however, both the employment and the amount of food is common: Whether in the Form of Puberty anorexia (Anorexia nervosa), the food intake is…
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Kaki: So healthy, exotic fruit is

Help yourself, Jogging, Obesity
Kaki: So healthy, exotic fruit is Persimmons orange, such as tomatoes are great fruits that come originally from Asia. You have in Germany, mainly in the Winter season – mostly in the period from October to December. Persimmons are in the Winter-a perfect healthy Snack. They contain many valuable ingredients – especially recommended due to their high Vitamin A content. Here you can read more about the healthy effect of exotic fruit and learn how to eat persimmons the right one. Kaki: Healthy Ingredients Ripe persimmons taste deliciously sweet and are reminiscent of a blend of apricot and tomato. Immature fruits are tart. This is because they contain a relatively large number of tannins – to be more precise tannins. The riper the fruit is, the lower your levels of…
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The female organism and diet

Massage, Reference book
The female organism and diet A healthy diet is the basic requirement for physical and mental well-being, as well as for the efficiency of our organism. Most people are aware of it. Nevertheless, the reality often looks different: The today's way of life has not only given us a wide range of food and drinks, but also a faulty diet habits. In addition, media, advertising, family, friends, and, not least, the education that's determine to grab what food we can. The desire, especially of younger women to gain a low "weight" or maintain, usually leads to an unhealthy diet. Hazardous to health under the supply with certain nutrients is a common consequence. In addition, this behavior is also a breeding ground for the development of eating disorders. What is a…
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Diet for ulcerative colitis

Compulsive gambling, For women, Massage, Roller-skates
Diet for ulcerative colitis While the disease Crohn's disease can affect the entire digestive tract from the mouth to the Anus, the disease is ulcerative colitis on the colon. There ulcers are formed in the Affected in ulcerative colitis, inflammation and blood in the superficial mucus layers of the skin. As a result, a thrust of this chronic pain inflammatory bowel disease (IBD) bloody diarrhoea and body. Diet in ulcerative colitis: Acute thrust While in the symptom-free times of an almost normal everyday life is possible, have the Affected in the acute Phase of severe pain, which can only be at bed rest, sometimes even in the hospital. As in the case of Crohn's disease with ulcerative colitis the diarrhoea during a flare-up, excessive fluid loss, which must be balanced…
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Bodybuilding, Exercises to restore vision, Meditation, Personal growth, Smoking
Rhubarb Rhubarb is popular because of its fruity-sour taste and of a variety of food is available. Especially compote, cake or refined rhubarb in a special way. In addition, he has relatively few calories, but contains on the other hand, as the toxic force of oxalic acid. What is the effect rhubarb has on the health and what should be considered in its preparation. Rhubarb: Important Ingredients Rhubarb has many vitamins and minerals that are important for the human organism. These include: Vitamin C Vitamin K Magnesium Potassium Iron Phosphorus Iodine Malic and citric acid Pectin Tannins Glycosides essential Oils Rhubarb in Figures – nutritional values A quantity of 100 grams of rhubarb contains usually about 14 to 21 kilo calories and only 0.2 grams of fat and 0.9 grams…
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Diets – How do I take it correctly?

Computer, Diets, Home Gyms, Skateboarding, Spirituality
Diets - How do I take it correctly? Thanks to the surplus of Food and lack of exercise, Obesity has become a growing Problem in our society. However, food combining, fat burner, China, blood groups, rotary or Psycho-diet, the pounds are not melting. And also in spite of pineapple, bananas, or cabbage diet is reached after a few weeks the old weight again. Low Carb or Low Fat? FDH - just half the food is only apparent way out, because this can in the long term, lead to malnutrition. The excessive consumption of fat and other Light products, which are offered nowadays in the mass, unfortunately, only the money-bag lose weight because the Allowed is only consumed even more rich. What the diet actually deliver what it promises? Diets work…
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Guarana: caffeine out of the jungle

Alcohol, Drugs, For women, Massage, Reference book
Guarana: caffeine out of the jungle Guarana is supposed to make tired people awake. The Liane, one of plants of the soap tree and originally from the area of the Amazon river originates, has five times the amount of caffeine compared to a coffee bean. Therefore, the Guarana Plant as well as caffeine is referred to Liane. In Germany, Guarana is mainly in the Form of a powder, as capsules, or as an energy drink known and popular. Side effects are similar to those that can also occur with consumption of other foods with caffeine. Guarana as a powder, tea or capsules It are the small red fruits of the Guarana Plant, which contain in the Interior, the valuable, but bitter-tasting seeds, and also nuts. These are not only rich…
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The art of enjoying food

Drugs, Exercises to restore vision, Psychology of Success, Skateboarding, Sports
The art of enjoying food Food and Drink belong to the basic needs of every human being. We usually eat several times a day our favorite foods and dishes. With the nutrients we feed our body and mind. But food is much more than the mere intake of nutrients. Eating means quality of life for us, gives us pleasure and joy, and has to do with all aspects of enjoyment. Before dealing in greater depth with the art of the enjoyable meal, take a little time and you answer critically the following questions: How many meals you take per day? How much time do you allow per meal? To prepare the meals yourself? You mainly use fresh products, or you rely more on finished products? You can cook sometimes together…
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Buckwheat, Quinoa and Amaranth

Getting rid of the sleep disorders, Martial Arts, Meditation, Skin care, Smoking
Buckwheat, Quinoa and Amaranth Quinoa, Amaranth and book the most well-known representatives of the so-called pseudo-cereals are wheat, because they form similar to cereals, starchy grains. Their seeds can be processed, such as cereal grains, so that, for example, you can be like rice as a side dish consumed. They can also be used for baking bread, but only together with wheat-, rye - or spelt flour, because the Dough easing major glue protein Gluten. This is the pseudo-power of grain, however, for patients with celiac disease is interesting. Similar to Quinoa, Amaranth has a high content of proteins, minerals, vitamins and fiber. The biological value of the proteins in Amaranth exceeds even that of the milk. To Claim A Loose Buckwheat Buckwheat is today, especially in the Full-kitchen popular.…
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Organic meat – the latest Trend!

For men, Healthy herbs, Help yourself, Massage, Workouts
Organic meat - the latest Trend! With the outbreak of the BSE crisis in the year 2000, the Trend to ecological animal husbandry, in particular cattle, has intensified. To get good meat today is no longer a Problem, because the nearly 21 000 (as of 2009) of the German Eco-farming farms are almost all organized in one of the recognised organic farming Association. In addition, many of the butcheries and super markets quality meat with labels to offer. Meat from species-appropriate animal husbandry and organic farming is more expensive, but the taste makes up for the loss in the wallet. What is appropriate to the species is actually called? The calves must be at least 3 months, fed with milk. The animals are fed on demand and according to their…
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Cinnamon – the power to heal and to damage

Feng Shui, For men, Vaporarium
Cinnamon – the power to heal and to damage Spicy, tangy and a little sweet - the unique Aroma of cinnamon accompanied us especially in the Christmas season. Cinnamon is not only one of the oldest spices, but was already in the antiquity because of its healing effects and for embalming. But cinnamon health can also be harmful. We have compiled for you both the health benefits as well as drawbacks of cinnamon. Cinnamon is an exotic spice Cinnamon stars and Spekulatius, mulled wine and punch: The unmistakable taste and aroma of cinnamon will accompany us through the Winter. Something Warming clings to him, a touch of the exotic, even a pinch of adventure. It was once a sign of exclusivity and Power, if you could afford this spice, cinnamon…
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Overweight children have increased dental caries

Addictions, Body cleansing, First aid, How to get rid, Smoking
Overweight children have increased dental caries The most recent Figures are alarming. 10 to 12 percent of German children and adolescents are overweight, of which 6 percent are addicted to even as morbid obesity. Scientists believe that 85 percent of those Affected are also struggling in adulthood with Obesity. The extra pounds in the long term health consequences such as motor coordination disorders, Diabetes, or cardiovascular disease. Researchers from Mainz have shown a connection of the oral health and Body Mass Index in elementary school students: children who are of primary school age, very overweight, are more likely to have caries than children with normal weight. The Study The scientists of the Johannes Gutenberg-University of Mainz, investigated in a total of 1942 elementary school students between the ages of six…
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Matcha – pick-me-up tea from Japan

Addictions, Body cleansing, First aid, How to get rid, Smoking
Matcha – pick-me-up tea from Japan Matcha is a powder made from ground green Tea and has its origin in Japan. A tea from this powder-like essence of the ingredients, which green tea are due to its healthy effects to a multiple infusion more concentrated than in a normal tea. Therefore, the green Matcha powder is regarded as a real Superfood. And not only the nutrients are more concentrated, but also the caffeine. Therefore, the herb-tasting Matcha tea as a pick-me-up popular and is often referred to as "the Espresso among teas". We explain what is in the powder, and give tips for preparation as well as for purchase. What is Matcha? Japanese Matcha (pronounced: Matscha) "ground tea". In fact, the dried leaves of the tea plant – most of…
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