Honey – Golden juice that creates miracles
The Greeks knew honey really appreciated, because according to mythology, the triple, the gods owed him their immortality. We love the honey because of its good taste and because he work for colds. In recent years, scientists examined the medical efficacy of honey, and came to stunning results: honey helps particularly well in wound healing and acts against inflammation.
Is honey healthy?
The honey, so a glance at Greek mythology shows the gods owe their immortality. The same applies to the allfather Odin, who is said to have based his wisdom and power from the honey. Something concrete it will be in Hippocrates: The physician of the ancient world knew of a fever-lowering effect of honey and used it on open wounds.
Honey, looking at him physico-chemically, is nothing other than a supersaturated sugar solution with approximately 80 percent sugar, including fruit and grape sugar, and about 20 percent water. So what are the healing substances?
Honey heals wounds
Exactly the researched the biochemist Peter Molan of the University of Waikato in new Zealand. Around 60 species of bacteria, including dangerous such as Staphylococcus aureus, can be defeated with honey. Bacteria that are resistant to antibiotics, can be killed by wound dressings made of honey – in many clinics they are treated, for example patients who have located sore with honey associations.
The scientists assume that the anti-is due to microbial action of honey enzymes, which produce the bees. This positive effect honey has, however, only if it has not been heat-treated. The high Sugar content in honey causes the bacteria to life important water is removed. An important ingredient is hydrogen peroxide, which moves micro-organisms to the body. Hydrogen peroxide produced by an enzyme, if the honey is diluted and remains around for 24 hours in a high concentration.
Honey for colds and gastro-intestinal complaints
Milk with honey, or better yet, tea with honey, pain is an old and proven home remedies for sore. About 180 accompanying substances in the nectar collected by Bees contains, according to the Central Marketing company of German Agriculture (CMA). Among the most important of the so-called Inhibins, which are inhibitors such as flavonoids. As the most important trace substances in the two flavonoids, Pinocembrin, a heat-stable antibiotic apply, and caffeic acid – it inhibits inflammation. Therefore, hot milk with honey is usually a relief when the neck hurts. Other flavonoids in honey help against viruses, and are now also being tested as a remedy against cancer.
Acetylcholine, another important substance is a nitrogen compound, has a favorable effect on the cardiac activity. It reduces the Heart rate, expands narrowed coronary vessels and, therefore, has a blood pressure-lowering and heart protective effect. However, tea or milk should not be too hot, because as 40 degrees of honey loses its healing properties. Therefore, you should let the milk or the tea cool before you add the honey. Also, you can take the honey separately to the milk or the tea.
What tastes like honey as well, of course, is largely due to its sugar content. But this sugar is valuable: in particular, the high proportion of fruit sugar (almost 40 percent) and glucose (about 30 percent) provide the body with energy and important body functions. So they are used in conjunction with honey’s own terms of condition and concentration.
Around 120 flavouring substances the honey contains, and you give him his typical, depending on the plant, varying tastes. A honey crystallized from home in the glass, it can be heated up in warm water. Here, it is liquefied again. The honey should not be heated above 40°C, since otherwise almost all of the beneficial substances are lost.
Real German Honey
The consumer centers and nutrition scientific institutions recommend, not to buy a cheap supermarket honey. Mostly cheap imported goods, which was often heated, to prevent the Crystallization of the sugar is hidden behind it. In addition, they contain a lot of water. Honey directly from the beekeeper or from a health food a Banderole with the DIB has guaranteed the seal of the German Beekeepers Association, the very strict controls. Only this honey is allowed to call itself a Genuine German honey.
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