Jumper

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Jumper

jumper

Jumper: Now it is time to leave the bed. You can open the window and let in the fresh morning air, the power of wax. Just set up and the right leg backward bend. The upper body forward tilt, the arms bend. Now, powerful with the left, repel and a big jump to the side. On the right leg, land and immediately jump back. This Exercise, repeat it four times.