Peas

Peas

peas

Peas are considered to be very healthy, because they contain little fat and carbohydrates, but a lot of proteins. Thus, they represent just for vegetarians a good source of protein. The more Mature the peas are, the more the proportion of fats and carbohydrates increases.

Due to their high fiber content of the peas long enough. Furthermore, they ensure that the body is supplied with important essential amino acids. In spite of everything, you should not lose but the calories from the eyes: 100 grams of peas contain at least 82 calories.