Mushrooms – healer from the forest

Bicycle, Health, Jogging, Places for the rest, Success and wealth
Mushrooms - healer from the forest "Eat mushrooms and live longer!", a need-to-know recommends: Professor Jan Lelley, Professor of Mycology at the University of Bonn. He introduces a whole series of fungi that develop in addition to an enrichment of the feed slip is also amazing healing properties for different diseases. Meanwhile, many open-minded Doctors on the option of "fungus medicine". Prof. Lelley has even coined the term "Mykotherapie" analogous to the "phytotherapy" herbal medicine. In the case of fungi with the most potent medicinal effects are quite tough and therefore inedible varieties, which must be pounded to powder, to be taken. However, others, such as the mushroom, the oyster mushroom, or Shiitake are among the most sought-after edible mushrooms. Mushrooms: drugs, the taste Quite apart from the healing power…
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Barbecue – bread and finger food

Exercises to restore vision, Jogging, Psychology of Success, Yoga
Barbecue - bread and finger food Unusual and quite easy to handle on the Grill all sorts of finger food-creations such as Mini pizzas, tomato and Mozzarella Bruschetta, and Tex-Mex-Burger or Mexican Tortilla. Not only as a garnish, but also as an Appetizer and Snack, you help to bridge the waiting time on the sausages sent. For beginners Bruschetta is recommended in many variants. For the uncomplicated flash recipe you need only a few ingredients, such as, for example, a couple of slices of white bread, ripe cocktail tomatoes, small, chopped Basil, olive oil, garlic cloves, salt and a little Mozzarella. The bread slices are toasted on each side with Oil and coated on the Grill. The fresh toasted bread, then toes with the peeled garlic vigorously rubbed, and again,…
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Nutrition in celiac disease (Sprue)

Addictions, Personal growth, Yoga
Nutrition in celiac disease (Sprue) Celiac disease is a chronic disease of the small intestine. By an intolerance to Gluten, a grain contained in the adhesive protein, shrink the small intestine protrusions. Thus, fats, sugars, proteins, vitamins, minerals, and even water can not be absorbed properly in the body. So far the only treatment is the complete, lifelong renunciation of gluten-containing food. The only way to recover the intestinal mucosa and their function. Even at the smallest amounts of Gluten damage and disease, however, occur again. Gluten is found mainly in the cereals wheat, spelt, rye, barley, unripe spelt, and oats. Concerned must refrain from all food and drugs containing these grains in any Form. For this purpose, conventional Baking mainly, and pasta, such as bread, rolls, cakes, pasta and…
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Fabric exchange rate: lose weight with Globules

Psychology of Success, Roller-skates, Skateboarding
Fabric exchange rate: lose weight with Globules The Material exchange rate promises easy to lose weight within 21 days without feeling Hungry and yo-Yo effect. The Material exchange rate relies on calorie reduction and the intake of vital nutrients products. In addition, the pregnancy hormone HCG, which should help in contrast to the HCG diet, in the Form of Globules, or homeopathic drops with weight loss. We present the 21-day Material exchange rate and inform you about possible side effects. What is the chemical exchange rate is? The chemical exchange rate is increasing world-wide popularity. You should detoxify the body and the metabolism is "re-programmed" so that the figure remains even after the end of the diet. A short-term diet is combined changeover with the use of products for the…
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Algae: Colorful health out of the water

Getting rid of stress, Massage, Obesity, Success and wealth
Algae: Colorful health out of the water Brown algae, red algae, green algae, blue algae, blue - green algae many algae in dazzling colors to grow around the globe in Neptune's garden. And although this vegetable garden is located under the sea level, a man here, too, the colorful harvest. If you like Sushi or other Asian dishes, has kept a seaweed sheet on the spoon or something authentic, between the sticks. Algae as a dietary Supplement? The ingredients of some of the algae, known as microalgae, are also available in tablets or powders as food supplements. However, the colorful "sea foliage" should be used with Care: Because of their exceptionally high Jodgehaltes some on the plate end of the algae have a bad influence on the thyroid gland. Also,…
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Cardiovascular diseases – questions 6 to 10

Health, Psychology of Success
Cardiovascular diseases - questions 6 to 10 6. What is the role of a high blood sugar for health? Too much Inner belly fat increases the likelihood of developing "sugar" (Diabetes Mellitus type 2). Of the blood sugar tells you if a diabetes or the first signs of a diabetes. Diabetes is based on an impairment in the carbohydrate metabolism, which leads to insensitivity to Insulin (insulin resistance) and increased blood sugar levels (hyperglycemia). The by the intake of food abundant in the blood sugar can no longer be delivered to the body cells where it is to be consumed. In the long run a high blood sugar damages the vessels and is, therefore, a danger for the heart, but also for the kidneys, eyes and many other organs. Blood…
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Glutamate – daily seduced

Bicycle, Drugs, Healthy and unhealthy food, Psychology of Success
Glutamate – daily seduced Glutamate gives many foods a special touch. As a flavor enhancer glutamate is controversial. Glutamate: pleasure or danger? The stomach growls loud, but the desire to cook is limited. Fortunately, there are ready-made soups in the cupboard. Quickly a bag of Asian noodles torn up, drenched with boiling water, stir and ready. Hmm, tastes really intense and kind of own – simply umami. Umami is the Japanese word for delicious and spicy Aroma. The sound of full flavor, typical for the Asian cuisine, in this country, glutamate. Glutamate in addition to sweet, sour, bitter and salty and the fifth taste. What is glutamate? Glutamate, one of the body's own protein building block, that can also be found in foods such as tomatoes, meat, and soy. The…
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The EU organic seal

Healthy herbs, Home Gyms, Personal growth, Pregnancy and childbirth, Workouts
The EU organic seal Who respects in the EU when shopping in organic food, you must often fight through a jungle of labels and names related to organic or organic products, without knowing what exactly is hidden behind it. In order to create clarity for consumers and consistency on the European food market for organic products, the EU introduced in July 2010 its own Eco-label. The white-star-shaped leaf on a green Background, in the future label food which has been produced according to EC-Eco-regulation. Eventually, it is hoped, will disappear with a variety of Eco label and the EU seal apply. But that is not for the time being. Because the labels of farming associations, and retail chains are not only successful brands, but often also to organic. Eco and…
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Lose weight with Low Carb diets

For women, Pregnancy and childbirth, Psychology of Success, Roller-skates
Lose weight with Low Carb diets Losing weight decrease through less carbohydrate: One of the most effective methods is the Low Carb diet. Friends a lush meal come here, because instead of calories are counted in these diets are not only carbohydrates. Fats and proteins can those wanting to lose weight take in the indefinite quantity. However, Low-Carb diets are fat according to the German nutrition society (DGE) together and separately - and protein-rich to be as a permanent diet is recommended. Low-Carbohydrate Diet Nevertheless, there are a variety of these diet forms differed with regard to fat and protein intake, all of them, however, carbohydrates. Low-carbohydrate diet is the eating plan. As the original Low-Carb variants of the Atkins and South Beach are diet. The idea behind the waiver…
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Nutrition tips for kids recipe: pizza waffles

Addictions, First aid, Micro- and macro-elements, Psychology of Success, Your body shape
Nutrition tips for kids recipe: pizza waffles Recipe: Pizza Waffles Ingredients for 4 people: For the dough: 250 g flour 1 TSP pizza seasoning, 1 TSP salt 250 ml butter milk 2 eggs (M) 80 ml Fine rapeseed oil, a little canola oil for the waffle iron For the topping: 8 TBSP tomato ketchup 2 TBSP tomato paste 100 g mushrooms 1 TSP. Fine rapeseed oil 50 g of Sausage 100 g of Edam cheese in slices parsley for Garnish preparation Flour, pizza seasoning, and salt in a bowl. Mix with butter, milk, eggs, and canola oil to a smooth dough. Waffle auspinseln with a little canola oil and heat. A ladle of dough (or 3-4 tablespoons) and the waffle is crispy brown. Three more waffles to bake until the…
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Knee pain in children

Celebrity workouts, Health problems, Massage, Obesity, Psychology of Success
Knee pain in children Knee pain is relatively common in children. Mostly harmless a growth pain behind the discomfort, especially at night noticeable. During physical exertion, the pain does not occur often. However, knee problems are also other causes: severe pain that occur for example after a fall during sports, can indicate a knee injury. Also come in children and adolescents, diseases such as Osgood-Schlatter disease or Larsen-Johansson disease in question. Growing pains as a cause Almost 20 percent of all children suffering and growing pains. Are primarily affected children and young people between 4 and 6 as well as 10 and 16 years of age. The knee pain is mostly at night and especially at the front of the knee is noticeable. Often they radiate in the upper or…
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Fever in children: What’s behind it? What can parents do?

Celebrity workouts, Healthy food recipes, Personal growth, Skateboarding
Fever in children: What's behind it? What can parents do? The child acts grumpy, tired, and dull, could have been the precursor of a febrile infection. Some of the children Express abdominal pain and Nausea, sometimes associated with vomiting. In the case of other head and pain in the limbs in the foreground. The next time you fall cough and runny nose on, or the child is simply unhappy, freezes and has no appetite. Is then measured the temperature, it is often a fever. Children are more likely to be affected by a fever as an adult Children suffer significantly more likely to have a fever than adults. Usually it is an epiphenomenon, a Symptom of a disease, and a protective reaction of the body against the infection. Often you…
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Apple juice, Apple spritzer and co.

Healthy foods, Jogging, Mantras, Martial Arts, Psychology of Success
Apple juice, Apple spritzer and co. The Germans hold the world record in the juice drink: each year, there are more than 40 liters of juice that everyone drinks from us fruit. Apple juice is with an annual consumption of about 13 litres of our most popular fruit juice drink. Apple juice tastes pure and is healthy as a thirst quencher, but it is less suitable. Because of Pure Apple juice has a high content of fruit's own sugar (100 grams per Liter), and thus a lot of calories, up to 550 kilo calories. Apple juice also contains fruit acids, which are not well tolerated by some not so good. Fitness Drink Apple Juice A better approach is to mix the Apple juice with mineral water to meet the thirst…
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High season for Food inspectors

Getting rid of stress, How to get rid, Psychology of Success
High season for Food inspectors The beautiful Sunny weather revives pools and ice cream shops - but also in ice cream and other food, the Lust for life is growing at the moment. This will not only find germs that make food unfit for human consumption, such as yeasts. Also sick at the end of mold, fungi and bacteria do cavort quickly in food - preferably in those prepared with eggs. Germs can double every 20 minutes In ten percent of the samples examined so many intestinal bacteria are found, that the stocks may no longer be used, reports to Food inspectors. Due to the heat, the germs can double every 20 minutes, but the cooling systems are not functioning properly. An example: the meat at 5° twice in 10°…
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Vitamin D protects against cancer

For women, How to get rid, Personal growth, Yoga
Vitamin D protects against cancer Vitamin D protects against cancer, not only rickets and osteoporosis, as many recent research works show. Could the new findings about the so far completely underestimated the importance of Vitamin D scientists Dr. Jörg Reichrath (skin clinic), and Dr. Michael Friedrich (women's clinic) of the University clinics of the Saarland in Homburg contribute significantly. Vitamin D: impact and importance for health prevention Vitamin D, commonly known as the "sunshine Vitamin", is not a Vitamin in the strict sense, but a hormone. The term Vitamin was assigned to him mistakenly, having noted very early on that this in the cod liver oil contained a substance can prevent rickets in children, or cure. Vitamin D deficiency is widespread and in its frequency, but also in its consequences…
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In Grappa

Nutrition basics, Personal growth, Reference book, Weight loss tips
In Grappa Grappa tastes of the Germans. Those who don't appreciate the enticing, mouth-blown Grappa bottles? You can learn more about this precious spirit, and about the differences in this "water of life". Grappa is an alcoholic beverage that is distilled from pomace (the residue of the grapes in the grapes vinification: stalks, stems, cores, and in particular the grape skins). The Name is protected internationally. Grappa can only be made in Italy. Analog products, for example, in France, "Marc", in Germany "pomace". Grappa usually have an alcohol content of 43% Vol. The origin of Grappa The birth is in the Dark of the story. On the origin there are different assumptions: In the 5. Century, the Burgundians are supposed to have brought the art of pomace distillation into Friuli.…
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Men’s health – health education for men

Exercises to restore vision, Jogging, Psychology of Success, Yoga
Men's health - health education for men Health education for men If it is assumed that the above formulated question of whether men can change your health behavior at all, can be answered with "Yes", the next question is: "How can we raise awareness among men for health-related topics?" The fact that the health insurance offered free of charge checkups of men are used only to a very small extent – only half as many men as women between the ages of 45 and 49 to take preventive health check-UPS – is not an indication that "gender-neutral" prevention arrive offers in men and the development of gender-needs to play specific offers, especially in the case of prevention and health promotion a fundamental role in health education. Who can afford this…
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What attacks to do in case of cramp?

Getting rid of stress, Massage, Obesity, Success and wealth
What attacks to do in case of cramp? Since seizures are associated with severe symptoms, they are often extremely threatening. They are also in children is not so rare: About 4 percent will experience such a seizure once in the course of their Childhood. And you do not need to also immediately think of an epilepsy disease. The most common is a so-called opportunity seizures, such as febrile seizure, and it remains a unique Occurrence. In the case of epilepsy patients, seizures occur repeatedly; but it is altogether rare: affects approximately 0.8% of the population. Often no direct cause can be found, in part, a hereditary predisposition is the trigger. In these cases, the epilepsy often occurs in children and young age. In addition, brain lesions of different origins can…
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Run for beginners – part 2

Celebrity workouts, Mantras, Personal growth, Psychology of Success
Run for beginners - part 2 Day 8: Three times ten minutes between three minutes walking break Barefoot we run nowadays, perhaps and in the garden, at the beach, on holiday or at home. Otherwise, our natural drive is attenuated style of shoes and suppressed. Also, running shoes often have a strong insulation and support elements that have a completely unnatural running style, relying completely on artificial support. Only recently, the manufacturer of running shoes, reflect back to the human anatomy. In order to have your running style, so not completely destroy, should you follow a few basic rules. While Jogging, the foot is not too extreme on the heel, but rather flat. Press the Run, dynamically from the ground. Hips and torso should remain stable, the arms locker resonate.…
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Healthy Work on the screen

Addictions, Body cleansing, Other, Success and wealth
Healthy Work on the screen Working and Surfing on the PC, Laptop or Tablet – an activity that has established itself both in Private and in professional life for a long time. The Computer is now often at the core of office life. Millions of people to bring several hours a day in front of the screen. So no tension of shoulders and neck, caused back problems, headaches, or difficulties with the eyes, is the right way to deal with PC condition. What is to observe? Body posture during computer work: You don't pay attention at Work to the fact that you are sitting too close to the screen. The distance from the eye to the Monitor should be 50 cm. The chair must have an adjustable seat height and…
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Tips around the mattress

Personal growth, Vaporarium, Weight loss tips, Yoga
Tips around the mattress A good night's sleep on a suitable mattress for many people is just a dream. Insomnia and sleep disorders are not uncommon. In addition to the Stress or worries can also be mattresses the trigger for poor sleep. Mattresses are ideal if you can adapt to the body, as well as the shape of the body. Sleep is important for people, even life-sustaining. Because during sleep, the body can recover from the rigors of everyday life, recharge your batteries. A bad sun position can, however, lead to insomnia, as well as to physical pain, such as back pain. Also, problems with the intervertebral discs (herniated disc), muscle tension, or painful pressure points by Sleeping can possibly be by choosing the right mattress is avoided. Which mattress…
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Peas: Healthy Pleasure

Healthy herbs, Micro- and macro-elements, Success and wealth, Yoga
Peas: Healthy Pleasure Peas enrich the dining plan as a Pea stew, in soups, as a puree or as a delicious sugar bean. The ball-and-round vegetables is small, but, because in terms of proteins and other healthy ingredients peas hold some surprises. We will tell you what all is in peas and what to consider in terms of its durability. Peas – vegetable protein bomb Fresh green peas are about 70 percent water. The protein content is approximately 7 percent. Dried peas have a protein content of 20 percent. This proportion in vegetable protein makes the peas to the top of the legumes, and an ideal protein suppliers – and not just for vegetarians and Vegans. Pea proteins are due to their special combination of amino acids, especially valuable for…
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Back in the spring cycle

Celebrity workouts, Feng Shui, Help yourself, Personal growth
Back in the spring cycle Cycling is healthy, environmentally friendly, cost-effective and also fun. For this reason, millions of people swing in the spring on your bike. But what many people don't know: Cycling on an improperly adjusted bike can damage your spine permanently. Because Cycling is only really healthy when man and machine are optimally coordinated with each other. And since you can't change the anatomy of the human being, must, of course, the Bicycle way, be adapted to the individual needs - not Vice versa. What to look for when buying a new Bicycle, need to pay attention to What special features must you look for when buying a new Bicycle, tells you the Aktion Gesunder rücken e. V. The EGR checked and everyday objects, such as bicycles…
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Working despite chronic pain

Health, Psychology of Success
Working despite chronic pain Professional activity, for many people, not just a necessary Evil for the safety of one's own existence. Work also means to stand in the midst of life, self-affirmation through success, a regulated daily routine and joy through social contacts. Existence-Threatening Disease A pain disorder may resolve this secure existence suddenly. Rheumatism, arthritis or cancer can also hit younger people, and the familiar everyday life abruptly interrupt. A disease, which is associated with permanent, severe pain, therefore often existence-threatening. Many diseases today are however, if treatable, that a return to work is possible. "This is not only for substantive reasons is important," explains Dr. Wolfgang son, a pain therapist from Schwalmtal. "The Psyche and the sensation of pain can benefit from the work of everyday life". So…
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Mutism in children

Alcohol, Computer, Healthy foods, Psychology of Success
Mutism in children In familiar surroundings, it plays with its siblings and parents, laughing and raging. A Person is added, however, suddenly, the behavior changes abruptly: all of a Sudden not a word more, the child on the lips, it is silent, looks the other way, "latch". You know the feeling of their offspring? Perhaps your child is suffering from mutism, a communication disorder, in Germany, according to estimates of experts, 6,000 to 10,000 people suffer from it. Especially often mutism occurs in childhood. Incidence of mutism A study from the year 2001, according to the number of cases of selective mutism is 7 children out of 1,000. The phenomenon is about twice as common as autism, mutism is often mistaken. The term derives from the Latin "mutus" for "mute"…
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Sex education

For women, Pregnancy and childbirth, Psychology of Success, Roller-skates
Sex education There is no on the heart and kidneys tested theory, with which the child can educational value of its security. There is also no ideal time for the infamous parent-child conversation: Because classical education, which covers conception, pregnancy and birth in a slip, it's not enough today for a long time. Why? The innocent Little come early with the topic of Sex in contact: Through television, magazines, Radio and advertising, you quickly get insight into the love life. The sooner this half-knowledge is put in perspective, the easier it will be for them later, of course, and self-consciously with sexuality and your body. Where are the small children? One day, the buds want to know, specifically, where babies come from. "The winged words on the pollination story no…
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Generation of Fat – the sick, early retired tomorrow?

Computer, Getting rid of stress, Meditation, Morning exercises, Success and wealth
Generation of Fat - the sick, early retired tomorrow? Every fifth child and every third young person in Germany is too thick. Obesity is one of the biggest risk factors for type 2 Diabetes mellitus, and many children no longer get rid of the bacon later. Especially those with a sweet tooth, but also Fast Food Fans are running in case of excessive consumption and little exercise the risk of becoming chubby. Parents should not forbid their offspring the Snacking altogether, but you better calories offer poorer Alternatives. Because when the cravings for the Kids to build up, the risk of uncontrolled secret Naschens. Children and to allow sweets in a healthy measure, is better than that you ask this secretly from the grandparents in a double amount. More exercise…
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How healthy are beets?

Mantras, Personal growth, Vaporarium
How healthy are beets? Turnips have won in recent years increasingly in popularity. After the infamous turnip winter in the First world war, in Germany, many people had almost only of turnip-feed, experienced this healthy and tasty winter vegetables are making a Comeback. With just a few calories, but many of the healthy content the delicious beet materials are extremely healthy. In addition, beets are also available as a cabbage beet known with plug-in, a wide variety of dishes without cooking meat, especially for vegetarians, the vegetable is, therefore, interesting. What plug-in are beets, anyway? Even if yellow beet, better known as carrots, like beets are compiled with the plug-in to a mixing of vegetables, are these two species related to each other. Plug-in neither have the turnips with parsnips…
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If Adam comes in the years

Compulsive gambling, Getting rid of the sleep disorders, Home Gyms, Obesity, Personal growth
If Adam comes in the years So far, the programmed hormonal descent to the 50-exclusively for women was a thing, but the ravages of time, even with the lords of creation to the body, Psyche and sexual. PADAM is one of the phrases with which the symptom complex is described for a decline in production of sex hormones responsible. Andropause, PADAM, or the climacteric virile? Feminists would consider the complaints of the older man as a climacteric virile. Linguists favour the Andropause in order to create a counterpart to Menopause - even if it is biological nonsense. And the term Midlife crisis only takes into account psycho-social aspects. Endocrinologists have found, however, Like PADAM, partial androgen deficit of the aging male, and describe the actual biological conditions. In contrast to…
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Maltodextrin – popular among sports enthusiasts

Drugs, Getting rid of stress, Healthy herbs, Personal growth
Maltodextrin – popular among sports enthusiasts What is Maltodextrin? In the case of Maltodextrin is a carbohydrate mixture, which is extracted mainly from corn starch. In the carbohydrate mixture of monomers (simple sugars) and dimers (two-fold sugar), but also Oligomers (shorter chain polysaccharides) and Polimere (long-chain polysaccharides) are included. Depending on the proportion of the various sugar there are different forms of Maltodextrin, namely, Maltodextrin, 6, 12, or 19. Depending on the type of 100 grams of Maltodextrin contain about 400 calories. Use of Maltodextrin Maltodextrin is mainly used in food production. Here it comes in a variety of ways to use: it is used for example as a thickener for baby food and confectionery, meat and sausage as well as ready-made soups. In addition, Maltodextrin is also used as…
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