Sea Buckthorn, A Vitamin-Rich All-Rounder

Jogging, Psychology of Success, Success and wealth
Sea Buckthorn, A Vitamin-Rich All-Rounder As an alternative to hot lemon you can give it a try the next time a runny nose or a cough with sea buckthorn. The little yellow buckthorn berries are namely true vitamin bombs and contain up to ten times as much Vitamin C as lemons. Already three spoons of sea buckthorn juice should cover the complete daily requirement of an adult of Vitamin C. Also externally, the buckthorn can cause berry wonders: sea buckthorn oil helps to wundgelegener, inflamed skin, protects against harmful UV rays and is even used in chronic skin diseases such as eczema. Buckthorn: source and processing The bright yellow sea buckthorn berries grow on thorny bushes – preferably in the case of inclement climate, as well as loose calcareous sandy…
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Fresh fish does not smell like fish

Feng Shui, For women, Home Gyms, Spirituality, Success and wealth
Fresh fish does not smell like fish Fish are not only tasty, they provide the body on top of important nutrients, such as protein (high quality!), Vitamins (lots of Vitamin A and D abundant B-vitamins) and minerals (especially Iodine). In addition, the fatty acids in fish are good for the heart, brain and immune system, because it is the good Omega-3 fatty acids. What is so good to be healthy, must also be treated well. Hygiene tips around the fish you get here. Fresh fish does not smell like fish, but of seawater. The eyes are clear and bulging, and the gills bright red. The skin is shiny with a clear layer of slime and the scales are stuck. The fish meat is firm and light pressure, no hollow back.…
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Andrologist – What will the andrologist do?

Addictions, Bicycle, Massage, Places for the rest, Success and wealth
Andrologist – What will the andrologist do? What will the andrologist do? The andrologist examines the hormonal status of the man. Testosterone deficiency leads to severe disturbances in the blood formation, bone metabolism, mood, Libido, and erection ability. In this case, the Patient receives replacement therapy, either with a Gel, patch or injection molding. According to information from the DGA four to six million men between the ages of 30 to 70 years, in Germany alone, of erectile dysfunction affected. The sooner the Problem is tackled, the higher the chances of a cure. Many men go out late to a specialist Unfortunately, many men from shame avoid the loss of their manhood going to a specialist. About one and a half years to be Concerned to wait on average before…
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Office exercises: 9 Exercises for more movement in the office

Drugs, Martial Arts, Massage, Personal growth, Success and wealth
Office exercises: 9 Exercises for more movement in the office Who sits in the office all day at a Desk and on the computer screen looks, often suffers from muscle tension, neck and back pain. Even a few minutes can help the office gym per day, such complaints prevent. In addition, Gymnastics promotes on-the-job performance and concentration, and supports you, for example, to overcome the low point after the lunch break. Would you like to try it for yourself? Here you will find nine simple Exercises for the office, with which you can keep physically and mentally fit, and the effects of long hours sitting at the computer workstation can prevent. Our short fitness program is suitable for every day and requires neither a gym ball, other tools. The fitness…
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Food Additives: Labelling

Drugs, Martial Arts, Massage, Personal growth, Success and wealth
Food Additives: Labelling In principle, additives and flavourings, which are produced directly from genetically modified organisms to be labelled. Lecithin (E 322), for example, is used as an emulsifier in ice cream or chocolate in the stabilization of fat-in-water mixtures, it is often made from soy beans. Soy is, in turn, changed often genetically engineered to make the Plant against pathogens resistant to them. The EU imports from the USA, Argentina and Brazil, annually 35 to 40 millions of tons of soy and soy raw materials. All of the foods and ingredients that are completely or partially manufactured from genetically modified Corn or soy, you need to show on your label. In the list of ingredients of chocolate bars or ready-made soups will be in the future might read: "produced…
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Stevia: a Sweet sugar-free

Home Gyms, Mantras, Micro- and macro-elements, Places for the rest, Success and wealth
Stevia: a Sweet sugar-free It sounds seductive. Stevia, honey leaf, sweet herb, sweet leaf or Süßblatt called, can replace sugar, is not harmful to the teeth, has no calories, and should be able to achieve, additionally, a positive effect on health. In Germany, Stevia is, however, only since the 2. December 2011 not approved as a food, since the safety of the sweetener was backed up. As a sweetener, or sugar substitute used Stevia, Stevia Rebaudiana, has its origin in Paraguay in South America. Already for a long time, Stevia is used because of its extremely natural Honey as a sweetener and sugar substitute. The population in Brazil and Paraguay used Stevia not only as a sugar substitute, but also as a medicine. Stevia can lead to a lowering of…
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If the food displaces the love

Compulsive gambling, Psychology of Success, Success and wealth, Your body shape
If the food displaces the love Five pounds less and I would fit in the dress, five pounds less and I would feel in a bathing suit, five pounds less and he would desire me again – the own weight is for women is usually a life long issue. With 40 plus many are chronically unhappy with your dress size. Behind the rings with the balance the deeper, underlying desires are but often. "Especially in a certain age, women are wondering whether they are still sexually attractive to your Partner and whether you may have a claim on sexual satisfaction", according to physician Nutrition specialist Dr. Ute Gola from Berlin. Women doubt their attractiveness When in bed, nothing more to be running, for example, because he gets erectile dysfunction, and…
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Vitamin B1 – Important for the nervous system

Compulsive gambling, First aid, Personal growth, Success and wealth
Vitamin B1 - Important for the nervous system Vitamin B1 is a water-soluble Vitamin, which plays in the body especially for the function of the nervous system a crucial role. Too little Vitamin B1 is taken, a Vitamin B1 deficiency, which can have in the body serious problems. A Vitamin B1 deficiency can prevent, is recommended the consumption of foods such as grain products, pork, certain types of fish as well as legumes. Effect of Vitamin B1 Vitamin B1 in the body have a decisive influence on the Central and the peripheral nervous system. Here, it is mainly used for the transmission of Excitation between nerve and muscles of importance: Vitamin B1 the neurotransmitters GABA and Serotonin affects, and acts as an Antagonist of acetylcholine. Also on the metabolism of…
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Methods Of Contraception – Hormonal Contraception

Bodybuilding, Compulsive gambling, Micro- and macro-elements, Roller-skates, Success and wealth
Methods Of Contraception - Hormonal Contraception Depending on the composition of hormones, such agents prevent ovulation ("ovulation inhibitors"), thicken the mucus in the cervix and make it difficult for the sperm to Penetrate, or the implantation of the egg to bind into the uterus. In the last few years, in addition to the since the beginning of the Sixties used the classic "anti-baby pill", a number of Alternatives have been developed. Oral Contraceptives (Birth Control Pills) You are swallowed about 21 or 22 days on a daily basis in the form of tablets, followed by an interval in Taking of 7 or 6 days. Protect you immediately, but must be regularly taken at the latest 12 hours after the normal rhythm. Antibiotics and some anti-epileptic drugs may affect their action.…
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Gingerbread – spicy pastries

Compulsive gambling, Psychology of Success, Success and wealth, Your body shape
Gingerbread - spicy pastries In the cold Season, the gingerbread is making a comeback on our supermarket shelves. With its unmistakable scent, he is not an indispensable part of our Christmas season. Who has time, should make one of the many different gingerbread pastries. Ready-made spice blends make it easier for the hobby Baker to meet the typical gingerbread taste. A touch of the exotic to Christmas Many different spices from the Orient, such as star anise, cinnamon, cloves, cardamom, coriander, ginger, cloves, allspice, and Mace (Mace), the typical gingerbread spice mix. Hence the term pepper cake that is today, especially in East Germany, common comes. He goes back to the middle ages, when all the exotic spices were commonly referred to as pepper. In the manufacture of spice mixtures…
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Sexuality in menopause

Compulsive gambling, Healthy and unhealthy food, Skateboarding, Smoking, Success and wealth
Sexuality in menopause For Most, it begins slowly: the love nights of early nights are in the middle age and woke up with screaming children and times with too little sleep after too much work. Who's looking from there to the front, it looks hair loss, hormonal disorders and decline in passion before his mind's eye. Not a nice idea - and also not necessary. However, sexuality in the menopause is for men and women is often still a taboo subject. Since in the sixties, the menopause of the women were considered to be a rather pathological to Happen, the search began for an appropriate therapy. Find, the researchers were should be compensated in the case of hormone replacement therapy, with the help of the natural estrogen deficiency. The goal…
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Back fitness with the Pezziball

Smoking, Spirituality, Success and wealth
Back fitness with the Pezziball The Pezziball – as a seat or Fitball, known is an ideal workout for the back. Due to its special characteristics, it adapts perfectly to the body and can train the spine into a physiological Position. The Pezziball is device an optimal fitness, which is very versatile. Especially in the case of children and young people of the Pezzi Ball is a popular tool, the gymnastic Exercises gives a rather playful character. The Ball is a pure Exercise with very good properties, in order to train the bones, joints and even the spine. The advantages: The Ball stretches and relaxes the back muscles, trains the Balance and posture and trains the agility and sense of balance. Exercises with Pezzi-Ball - tips, the campaign for Healthy…
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Ectopic pregnancy – causes and symptoms

Other, Success and wealth, Workouts, Yoga
Ectopic pregnancy - causes and symptoms How is it an ectopic pregnancy? Numerous pre-existing conditions and other factors increase the risk of GC. The inflammation of the ovaries and fallopian tubes (Adnexitis), for example, by sexually transmitted diseases such as chlamydia, hairs may cause damage to the delicate flicker (which comes in the fallopian tube the Egg will "drive“) or for the bonding of the fallopian tubes. As a result, the Egg in the folds of the "catch can“ or remains – by a narrowing – in. Sometimes the fallopian tubes are too long, have a congenital malformation, or your muscles do not work properly, so that the fertilised Egg also has difficulty to reach in time the uterus. Also, previous miscarriage, abortion, or surgery on the uterus or in…
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Spiral: contraception without hormones

Alcohol, Celebrity workouts, How to get rid, Success and wealth, Vaporarium
Spiral: contraception without hormones The spiral, also intrauterine device, is in addition to pill and condom is one of the world's most commonly used contraceptives. The 2.5 to 3.5 cm spiral is inserted into the uterus of the woman. While the first models of the intrauterine device had the Form of a spiral and, thus, the name-giving role, today's copper spiral, mostly t-shaped, is made of plastic and has a copper wire wrapped shank. Sometimes gold is incorporated in the platelet, the spiral is better on the ultrasound detect it. The prevention of the spiral is considered to be very safe and can remain in good tolerability of five years in the body. Spiral: effect and function Exactly how the spiral works, it is not until the Detail is known,…
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What to do in case of bleeding?

For men, Success and wealth
What to do in case of bleeding? Minor wounds such as skin abrasions or small cuts and injuries are common among children, and the bleeding after a few minutes. You can dry in the air or be cleaned, disinfected and possibly covered with a plaster. In the case of large wounds with heavy blood loss, caution is called for, because children have a volume a total of lower blood. It is more common to severe General symptoms, including shock. Bleeding by pressure to a standstill You know it yourself from the Blood to the doctor: The direct pressure on the wound, leads after some time to halt the bleeding. This is true in General, even in large wounds. It is therefore with a sterile or clean cloth on the wound…
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Mastopathy – a harmless change in the breast

Healthy herbs, Micro- and macro-elements, Success and wealth, Yoga
Mastopathy - a harmless change in the breast Pain and swelling of the breast, strong pressure sensitivity, and small nodules are the typical signs of a mastopathy, the most common benign changes in the breast glandular tissue. Approximately every second woman between 35 and 55 years of age is affected by more or less strong, benign changes in the breast tissue. Here are the changes to have no disease value – not every woman with a mastopathy has complaints. Hormones out of balance The exact cause of a mastopathy. But we do know that Estrogen plays an important role. Probably a disturbed relationship to the body's own sex is a progestin hormone and an Estrogen based, making Estrogen outweighs the progestin in the end. This happens when too much Estrogen…
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Pill to take or drop

Jogging, Psychology of Success, Success and wealth
Pill to take or drop Pill take A women want to move – for example, because the summer holiday is in front of the door of your menstrual. By taking the pill, it is possible, the time of the menstrual period to bring forward or postpone. Generally, it is for the body better, the Menstruation delay. Depending on what pill you should consult your doctor for exact instructions. The easiest way to Lay the menstrual period is a preparation with a Combination. If you want to move the menstrual period to start after the end of the first pill blister directly a new. Take the pill now, so long as you have the monthly bleeding, want to hesitate. Then insert the usual seven-day break and continue to take the pill…
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Ramadan and nutrition

Bodybuilding, Compulsive gambling, Micro- and macro-elements, Roller-skates, Success and wealth
Ramadan and nutrition Ramadan is the ninth month in the Islamic calendar, in this time it will be fasting as a religious obligation for all Muslims to be considered. However, Ramadan does not mean only to refrain from the time of dawn until sunset to eat and drink. Also the intake of medicines is not provided in accordance with the Koran. To avoid potentially negative consequences for health in Ramadan, it is important to consider some aspects in favor of one's own body. Ramadan - a time of abstinence The Ramadan is lived as a time of abstinence of the faithful Muslims, a preoccupation with Prayers and the reading of the Koran. The obligation to abstain from eating, Drinking, and other enjoyment, such as sex or Smoking during Ramadan is…
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Oranges – vitamin bombs for the defence forces

Health, Morning exercises, Success and wealth, Weight loss tips
Oranges – vitamin bombs for the defence forces Oranges taste sweet, are juicy and are full of vitamins. Not only that, but oranges are also versatile. Whether pure, as juice or jam, in Desserts or Smoothies – oranges are suitable for baking and occasionally cooking as well as as a small Snack. We reveal what makes oranges so healthy and why the juicy vitamin bombs are so good for our defence forces. Ingredients: Why oranges are healthy Oranges are rich in vitamins and minerals. Contain 100 grams of your fruit flesh around 50 milligrams of Vitamin C – more than half of the recommended daily allowance. The Vitamin strengthens the immune system and protects us against infections. In addition, Vitamin C improves the absorption of iron, which is needed for…
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Nuts – tasty and nutritious

Books on healthy eating, Compulsive gambling, Pregnancy and childbirth, Success and wealth
Nuts - tasty and nutritious In the cold Season, nuts have a high season. If slowly, the selection of fresh local fruit and vegetables is small, the nutty Snack a nutritious snack. What is the country of contrast, the term "nut" is in the Botanical sense, often a very different fruit. So Macadamia include fruits, nuts, and almonds of the Stone, while the peanut as a bean or pea formed as a papilionaceous a sleeve as a fruit. Strawberry is a nut? Also, it is relatively unknown that the strawberry is not a berry, but botanically speaking, a nut fruit. This is thanks to the little nuts on her. A further genuine of our native nut, the hazelnut, the fruit wall forms a woody shell that must be cracked before…
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Boreout – boredom in the workplace

Home Gyms, Mantras, Micro- and macro-elements, Places for the rest, Success and wealth
Boreout – boredom in the workplace According to the employment survey of 2007, the Federal Institute for occupational safety and of the Federal Institute for vocational education and training almost one in seven people in Germany will feel, in view of his qualifications under the demands. Underload, boredom and lack of interest characterize the state of dissatisfaction in the workplace, called Boreout. "From time to time I have to do for about an hour or two. The Rest of the time I surf in the Internet, searching for bargains in Online Shops, plan the next holiday. There is nothing to do. What I do is totally irrelevant. My phone does not ring sometimes for days...". This writes a desperate Participant in the Forum of "Boreout“. Definition: What is Boreout? Boreout…
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Fabric, exchange rate: manual and diet Plan

Smoking, Spirituality, Success and wealth
Fabric, exchange rate: manual and diet Plan The chemical exchange rate is lose weight a diet to enable, within a period of 21 days up to 12 pounds. The Plan sounds simple: During the diet phase only 500 calories a day are allowed. In addition, the pregnancy hormone taken HCG in the Form of Globules or drops, in order to stimulate the metabolism. Add to this the so-called vital substances, so supplements to provide the body with all the Necessary. So losing weight should be without sports. We introduce the phases of the diet and give a brief instruction for the removal of the 21-day Material exchange rate. Diet plan in the Substance-exchange rate The Material exchange rates do not follow a uniform Plan: Different books and vendors have developed…
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Amenorrhea – if the rule fails

Body cleansing, Getting rid of stress, Success and wealth, Workouts
Amenorrhea - if the rule fails The menstrual bleeding is a sign of a periodically running process that is controlled by many hormones. Disturbances in the regulation of the microstructure can lead to differences in the strength, duration, and regularity of period. Sometimes it will remain quite. Read here what are the causes behind a lack of period are stuck and what you can do about it. Primary and secondary amenorrhea The female menstrual cycle occurs at regular intervals, on average, between 13. 45. Years old and lasts for 25-35 days. It is used to make an Egg for reproduction. It comes after ovulation, not fertilization, is scraped off the top layer of the endometrium and approximately 3-7 days in a continuous period bleeding starts. The first day of bleeding…
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Genetically Modified Food – Genetic Assistant

Books on healthy eating, Getting rid of stress, How to get rid, Success and wealth
Genetically Modified Food - Genetic Assistant Microorganisms as a genetic assistant In many food technological processes, little helpers are involved, the so-called micro-organisms such as bacteria, yeasts or fungi. You are mixing with, for example, in beer brewing, the production of Yoghurt and in cheese maturation. As you may be required to a large extent, many of these micro-organisms from the Genwerkstatt. They are modified using genetic engineering methods, so that they are cost-effective, certain substances produce. These are then used as additives and auxiliary substances used in the food industry. Rennet for cheese production For the manufacture of cheese, rennet is needed. Lab is in the calf stomach containing the enzyme Chymosin, which brings the milk protein to Coagulate. By the addition of the Labfermentes the thick Deposit of…
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40 plus (Healthy) diet in mid-life

Alcohol, Celebrity workouts, How to get rid, Success and wealth, Vaporarium
40 plus (Healthy) diet in mid-life The aging process begins from a medical point of view, the 40. Years of age. For many, the first signs of also outwardly noticeable. The mirror image shows the appearance of fine lines and sporadically gray hair, the balance is a frightening upward trend. Since the topic of food suddenly gets a whole new Dimension. Every decade a Kilo more? With age, the metabolism and body composition change. The body was set in the past on growth is now being converted to the maintenance of body mass. Thus, the metabolism is reduced and the power consumption is reduced. In body composition the power due to less muscle mass and more fat noticeable, even if the weight remains the same. In addition, the bone mass…
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The well-groomed man

Health, Morning exercises, Success and wealth, Weight loss tips
The well-groomed man A neat appearance is the calling card of personality. What should be on it, tell the experts. The well-groomed man pays attention to his Appearance and does something against the optical concomitants of ageing. Here men can find tips for hair and face care, for the perfect shave, lip care, skin care and hair removal. Hair care The hairy companion should always be freshly washed and styled a tousled tuft of makes a bad impression. This is particularly true for the friends of a prolonged head of Hair. He who loves his Mat, at least, should regularly trim the ends. The skin doctor or the hairdresser, the man learns what type of hair he has, and can then choose the right Shampoo. The shed from the main,…
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With three years on the impeller

Books on healthy eating, Compulsive gambling, Pregnancy and childbirth, Success and wealth
With three years on the impeller When children prepare to ride a Bicycle, the Pedal and chain. The saddle, Handlebars and two wheels: Finish the impeller. Wheels have become popular toys for small children: they introduce children to the bike, without overwhelming you. Aware is dispensed with pedals and chain, because they are powered with Fußabstößen from the ground. Used correctly, wheels to prepare the body control schools and children on safe behavior in road traffic. Running Cycling "The wheel prepares children for later to ride a Bicycle," says Martina Abel, managing Director of the BAG More safety for children in Bonn. "The children learn to keep the balance, to Orient in space, to brake in time or swerve. You gain in responsiveness and motor safety." The right entry age…
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Herbal plants and maintain

Fitness, Places for the rest, Success and wealth
Herbal plants and maintain In addition to the location, the right soil is when planting the herbs is crucial. Heavy, clay soils are not suitable for planting herbs, as they tie up too much liquid and lead to waterlogging. You should therefore rely more on looser ground. Special herbs earth guarantees the right composition, but is quite expensive. For all of you that need plenty of soil, it is recommended to even the right mix. Good varieties with higher Compost, such as tomato and Vegetable soil are suitable. But also quite normal potting soil that you can use to herb planting. Both should be with some coconut earth is stretched, the fans, and less is vorgedüngt. It consists of coconut fibre and is in pressed Form. For the Mediterranean herbs,…
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Menopause (climacteric) complaints and causes

Bodybuilding, Success and wealth, Workouts
Menopause (climacteric) complaints and causes Complaints during the menopause The menopause is a physiological transition process. The massive fluctuations in the estrogen level often Express themselves as irregularities in temperature regulation, and are in the Form of hot flashes, outbreaks of sweating or Rotwerden perceived. In addition, vegetative changes may occur, so changes in the area of the nervous system, which is not regulated and deliberately controlled, and vital functions such as heartbeat, breathing, digestion, and metabolism. Progesterone and Estrogens exert an opposite influence on the autonomic nervous system. For many women, the ever-changing ratio for the concentration of the Hormone is with heart, increased nervousness, sleep disorders or mood swings associated lawn. The real estrogen-deficiency Symptoms occur first in the post-menopause. They relate to the female reproductive organs, the…
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10 healthy Snacks for football

Body cleansing, Getting rid of snoring, Healthy foods, Success and wealth
10 healthy Snacks for football While Jogis boys kick in the soccer championship on the lawn, gathered the half of the Federal Republic of Germany to Cheer in front of the TV. There's no question that football Fans need so much tension sufficient food for the Nerves: beer, Chips and candy are considered classics. Unfortunately, these Snacks are often high-calorie fattening foods. There are enough recipes, healthy spells, snacks and thirst quenchers as Snacks – as we have tested for the European championship in France. Flag skewers Vegetable skewers are great as Snacks and are put to the taste quickly and easily. Easy to cut and use as a base of cheese to roll the Dice. Meat lovers can take sausage, Meatballs or Mini-sausages. For the flag colors can also…
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