Lose weight without Sport: it works!

Feng Shui, Getting rid of snoring, Massage, Pregnancy and childbirth, Your body shape
Lose weight without Sport: it works! Lose weight without Sport is not easy – with the right tips and Tricks, but quite possible. Exercise burns energy and can thus get rid of lighter excess weight. However, even without welding Training blowing, you can make your pounds fall off. To succeed in losing weight without sports, it is vital that you are disciplined. You must not hold a strict diet, your diet but in the long term, meaningful change. Hunger you should, however, not the case. We give you the best tips on how to without sports can lose weight. 1) fruit and vegetables If you want to lose weight without exercise, a healthy diet and to eat daily at least five servings of fruits and vegetables. You carve the best,…
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Cinnamon – which is Why he can damage

Feng Shui, Healthy foods, Psychology of Success
Cinnamon - which is Why he can damage Cinnamon in pregnancy For a long time already it is known that cinnamon can cause in sensitive individuals allergies. Interestingly, the consumption of cinnamon may also result in persons who are allergic to herb pollen (e.g., mugwort) allergic reactions (so-called cross-allergies). In pregnancy should cinnamon be enjoyed with caution - the Oil can cause contractions. Cinnamon: harmful effect on health Since a few years, you know that cinnamon naturally included - Phenylpropanoide (v. a. coumarin, but also safrole) can be harmful to health. A certain percentage of the population seems to be particularly sensitive and reacts with liver damage (why not) know so far. In addition, it has been shown in an animal experiment an increased risk for cancer; the extent to…
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Pain relief from the chili pepper

Bicycle, Feng Shui, Help yourself
Pain relief from the chili pepper Cayenne pepper not only in spicy dishes from the inside of fiery Hot in the body. In the fruit of the Cayenne pepper, the chili peppers contain the active ingredient Capsaicin. He also acts from the outside in the case of joint pain warming, analgesic and healing. A salve with Cayenne pepper stimulates the circulation deep in the joint, the supply of nutrients to the articular cartilage is promoted, the formation of synovial fluid is stimulated. The pain, and the normal mobility returns. After prolonged use, the nerve fiber respond to the Capsaicin - the long-term analgesic effect occurs. The Cayenne pepper - a natural remedy In medicine, the fruit of the Cayenne pepper since the long-term use. Especially in the treatment of joint…
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Olive oil – a cultural asset with a certain Extra

Feng Shui, Health problems, Meditation
Olive oil - a cultural asset with a certain Extra Shady olive groves dominate for centuries the landscape of the entire Mediterranean area. Their fruits are an important part of the Mediterranean cuisine, healthy, know, in the meantime, probably the most. In addition to the taste and versatility is probably one of the reasons why olive oil is becoming more and more popular, and also the entrance into our kitchen. A plant with a medicinal effect, Hardly any other Plant has always been so much worship, such as the olive tree and its products. Whether as a Symbol of peace, as the highest prize in the Olympic Games or as a healing Plant with far reaching medicinal effects. Olive oil has 9 kcal per gram and contains, in addition to…
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Nutrition tips in the small intestine output

Computer, Feng Shui, Healthy food recipes, Vitamins, Your body shape
Nutrition tips in the small intestine output The artificial outlet in the area of the small intestine or at the beginning of the large intestine is the bowel after surgery for a while until he switched to the modified digestion. In the first time of the bowel movement can be thin, later, he should be a thick liquid. Since the colon is not happening, it can, however, be no fixed, regular bowel movement formed. Especially in the initial phase of the intestine is not yet able to provide all nutrients in adequate quantity. Some of the tips will help, however, to support the gut just at this time, and to provide the body as well as possible with food: Drink plenty of fluids – approximately 2 litres per day. Drink…
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The world of Cognac

Computer, Feng Shui, Healthy food recipes, Vitamins, Your body shape
The world of Cognac Cognac is so famous that he is often used as a Synonym for the generic wine brand. You can learn more about this unique noble drink, that the connoisseurs around the world fascinated. Cognac is produced by the Burning of the wines of a certain Region according to specified rules. Therefore, Cognac is a brandy of a special kind. Where's the Cognac? The area of origin of Cognac is located in the South-West, about 80 km North-East of Bordeaux. Its landscape is called "Charente" after the main river in the Region. The name for the drink is the capital of the Charente, the town of Cognac. The climate is characterised Charente by the relatively cool Atlantic climate. With only 7% Vol. Alcohol and 10g/l acid, the…
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Mustard

Feng Shui, For men, Home Gyms, Martial Arts, Other
Mustard To give his two cents: we have to play today to reveal that somebody enquired of all his opinion. In the 17th century. Century, when this phrase came into circulation, was meant to be the proper mustard. Because of our ancestors so precious and sought after, that a host who could afford it, hinzugab it unasked to every meal, regardless of to fit whether the recipe for mustard or not. Mustard do-it-yourself Today, we use mustard mainly as a spice. Healthy he is, however, not only as an addition to certain foods, even externally, a healing was applied to the mustard of the oldest cultures in effect awarded. For the production of mainly used mustard paste, the seeds of white, brown or black mustard. The darker they are, the…
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Quinine-containing drinks are not for Pregnant women!

Diets, Exercises to restore vision, Feng Shui, For women, Vaporarium
Quinine-containing drinks are not for Pregnant women! Tonic water or Bitter Lemon drinks will carry the note "contains quinine". The reason for this is the least the consumer will know: Even if the enjoyment of quinine-containing beverages for the majority of the population is not a problem, it can be the consumption of larger quantities of individuals a health concern. "In particular, Pregnant women should, as a precaution, avoid the consumption", says BfR President Professor Dr. Dr. Andreas Hensel. Also people advised against by the doctor because of a particular disease or a Hypersensitivity to Cinchona alkaloids of quinine, should avoid quinine-containing beverages. To provide better Information to consumers about possible risks, the BfR (Federal Institute for risk assessment) recommends to extend the previous identification of targeted information for Pregnant…
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Bad marks for beverages with added benefits

Drugs, Exercises to restore vision, Feng Shui, For women, Obesity
Bad marks for beverages with added benefits Drinks with angepriesenem additional benefit of not hold what they promise. In some cases, the alleged Messiahs turn out to be even potentially harmful to health. This was the result of a nationwide market analysis of the consumer's Central of the so-called functional beverages that promise due to the enrichment of various active pharmaceutical ingredients is a Plus to health, vitality, or Power. The drinks give the impression that you would only have to access in order to be healthy, eternally young and vital. In some cases, exactly the opposite may occur. In the framework of the investigation of the consumer centers 238 ACE drinks, Energy Drinks, sports drinks, probiotic milk drinks, Breakfast drinks, vitamin drinks, Wellness drinks, and water were purchased in…
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Formula diets

Body cleansing, Feng Shui, Morning exercises, Smoking
Formula diets In the meantime, the year is a few weeks old. But the good intentions are implemented? Many of the less alcohol is in addition to the stop Smoking and, not least, the desire to lose weight, the list. There are different ways to futterten rolls of fat to get rid of. One of them is the Slim down with ready-made drinks or powders, Formula diets are industrially produced. With low-fat milk, or water, the powder is stirred to a drink or a soup, and now there are many different flavors. During the diet phase, these mixtures are used to replace one or more meals of the day. A few calories, but a sufficient amount of the important minerals and vitamins to prevent a nutrient deficiency. Powder drinks also…
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(Healthy) diet of children and young people

Feng Shui, Healthy herbs, Morning exercises, Other
(Healthy) diet of children and young people For optimal child development good nutrition is an important prerequisite. In Childhood the Foundation is laid for the body substance, the composition of which will remain of importance. Here, the child or youth's body has special demands on the diet. In comparison to her little body, children need to eat a lot more than Great. Maximum demand in 15 - to 18-Year-old The Maximum energy consumption is achieved between the 15. and 18. Years of age. During the pubertal growth spurt, the required Calcium (1200 mg/day), phosphate (1600 mg/day) and iron (boys: 12 mg/day, and girls 15 mg/day) is increasing. According to age, during the child stage instead of a way to adapt to the dietary pattern of adults. Too much of this…
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Overweight – every fifth child in Germany is too thick!

Addictions, Feng Shui, How to get rid
Overweight - every fifth child in Germany is too thick! Overweight in children and adolescents is a Problem that is rife, and Now, about 20 percent of children in the Federal Republic of Germany are now overweight. The trend is growing - specialists speak of an epidemic. Since the 80s, has changed the life style in Germany, more and more. Children spend more and more time in front of the TV or Computer and move too little. So-called children's food often contain too much fat and too much sugar. Children who eat right, have clear advantages in the Kindergarten and in the school. You have greater power reserves, do not have to fight with the loads caused by Obesity and create a good basis for health and well-being in later…
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Ideas for a finger food Party

Books on healthy eating, Feng Shui, Health
Ideas for a finger food Party Whether Cocktail Party, new year's eve or the garden party: finger food is absolutely in the Trend. Not only the guests with finger food on the small, lovingly prepared Snack that you can eat quickly in passing, without making your fingers dirty. Also, the hosts can save themselves with finger food, a lot of work. Instead of stacks and stacks of dirty dishes are merely a couple of napkins and wood remain at a finger food Party, namely, chopsticks left. But what exactly is finger food? Learn here, what's up with the small Snacks, and discover new recipes for finger food. Finger food ideas for cold buffet What finger food actually is? Basically, it's nothing new to take food with bare hands. In of…
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Cinnamon – the power to heal and to damage

Feng Shui, For men, Vaporarium
Cinnamon – the power to heal and to damage Spicy, tangy and a little sweet - the unique Aroma of cinnamon accompanied us especially in the Christmas season. Cinnamon is not only one of the oldest spices, but was already in the antiquity because of its healing effects and for embalming. But cinnamon health can also be harmful. We have compiled for you both the health benefits as well as drawbacks of cinnamon. Cinnamon is an exotic spice Cinnamon stars and Spekulatius, mulled wine and punch: The unmistakable taste and aroma of cinnamon will accompany us through the Winter. Something Warming clings to him, a touch of the exotic, even a pinch of adventure. It was once a sign of exclusivity and Power, if you could afford this spice, cinnamon…
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Green cabbage: Many benefits, many opportunities

Feng Shui, Healthy food recipes, Massage, Weight loss tips
Green cabbage: Many benefits, many opportunities Kale is one of the nutrient richest, healthiest and versatile most vegetables. Kale belongs to the family of Brassicaceae and is a cultivar of the cabbage. Whether with meat, vegetarian dishes or raw vegetables, is very popular. Low in calories, but rich in healthy ingredients is Kale, even as a so-called Superfood. You can read here, what makes Kale so healthy. Careful preparation receives healthy ingredients Usually green cabbage with Sausage, bacon, pee, or very rich in fat, meat is cooked in the pan. Much more of its valuable ingredients, it gives but with a more gentle preparation: only lightly steamed, as a salad or fresh ingredient in the Smoothie. In this way, the almost unique combination of Vital nutrients of the green cabbage…
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Slimming herbs and pills

Drugs, Exercises to restore vision, Feng Shui
Slimming herbs and pills If it would be so easy! But neither herb, nor tablets let the body fat melt, even if the advertising promises something quite different. On the contrary, Many slimming products use just in case of permanent dangerous. Always when new studies to the ever increasing Obesity of the Germans or the Europeans appear to be the pharmacies, because then the demand for over-the-counter products that can reduce your appetite or burn fat increases. Always new products on the market, often as "purely vegetable" means disguised, but just then the messages that you will help in the long term, neither the one nor the health to serve, pile. Example: "thermal Power", is a dietary Supplement that contains ephedrine. Fat Killer Ephedrine Prior to the "cooking Power" has…
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Vegetarianism

Feng Shui, Getting rid of stress, Morning exercises
Vegetarianism The vegetarian diet goes back to the philosopher Pythagoras, and includes the doctrine that man should only or mostly foods of plant origin to use as food. There are different types of vegetarian diets. Likewise, different reasons for vegetarianism, and Before - and disadvantages of this type of diet exist. Forms of vegetarianism One distinguishes between different forms of vegetarianism, the proportion of allowed animal food, as well as the type and preparation of the plant-based diet can be distinguished: Ovo-Lacto vegetarians eat no meat/fish, but eggs and dairy products. Lacto vegetarians eat no meat, no fish and no eggs. Vegans eat only plant-based products. Reasons for a vegetarian diet To be a vegetarian or to be, not only a special diet, but as a last resort-a certain way…
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Protein powder to build muscle

Bicycle, Compulsive gambling, Feng Shui, Morning exercises
Protein powder to build muscle Protein powder as a protein powder commonly is a dietary Supplement which has a very high protein content. The powder is, in particular, taken by athletes who hope to gain a faster muscle building. If you have a particular whey protein powder, better known as Whey Protein is popular. However, it should be noted when taking some of the rules. Because if too much protein powder is consumed, it can cause side effects – such as damage to the kidney. Protein powder to build muscle Protein powders are primarily used by strength athletes. You are trying to achieve through the additional protein intake for faster and greater gains in muscle mass. In addition to strength athletes, older people can benefit from taking a protein powder.…
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Coconut oil and coconut oil

Exercises to restore vision, Feng Shui, Getting rid of the sleep disorders, Skin care
Coconut oil and coconut oil Coconut oil (virgin coconut oil) is a particularly high-heatable vegetable oil, which is extracted from the endosperm of the coconut (copra). At room temperature coconut oil has a solid state and an off-white color – in this Form it is referred to as coconut fat. Coconut oil is mainly used in the kitchen for Roasting and baking, but also in cosmetics. Here, coconut oil is popular for hair care. Coconut oil - healthy or unhealthy? Since coconut oil and coconut oil have a particularly high proportion of saturated fatty acids – this is about 90 percent - were for years considered to be unhealthy. Because, supposedly, the many saturated fatty acids should lead to an increase in the cholesterol levels. Today, we know that high…
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Piercing – what to consider?

Body cleansing, Feng Shui, Morning exercises, Smoking
Piercing – what to consider? Piercing in many cultures a long Tradition and has experienced a real Renaissance. A Ring in the navel, or a piece of jewelry in the nose are an eye-catcher – but also risks. Who wants to pull such a beauty interventions must therefore take account of health aspects. The observance of certain rules of hygiene is the basic requirement, the risks are largely excluded. Piercings – what are the risks? In the selection of the material, ensure high purity. Recommended for titanium, high gold or platinum. Alloys containing Nickel or other base metals, can lead to allergies and should therefore not be used. The Piercing, it comes to open wounds. The hygiene rules are not complied with, there is the danger that viruses or bacteria…
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Sick child – What to do?

Feng Shui, Healthy herbs, Morning exercises, Other
Sick child - What to do? What to do? To provide you the fever the child plenty to drink: tea, juices and water, preferably in a cool (not freezing!). The younger the child is, the greater the thirst. Infants have, based on your body surface area, a high fluid requirement. In the apartment there is a thin pajamas, or T-Shirt and a pair of shorts is enough for a feverish child normally. In bed, a light blanket should be. The legs are warm, you can make the calf wrap. The fever continues to rise nevertheless, you can give at temperatures greater than 39.0 °C are also child-appropriate fever-reducing medications. Depending on the age and body weight, there are suppositories or fever juices. Check whether the child sink due to your…
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Cancer prevention – (k)is a taboo for real men?

Addictions, Feng Shui, How to get rid
Cancer prevention - (k)is a taboo for real men? The prostate is the gland in the body of the man, which is essential for the formation of the Secretion, the mobility of seed threads responsible, responsible. Enclosing below the Bladder outlet to the urethra is called the prostate gland. In particular, older men suffer from pathological changes in the prostate. Almost every second man aged 50 is affected. Preventive care for men as well! Around half of all women regularly go for cancer screening. Unfortunately, only about 15% of the men but true this important study. This is usually quite straightforward: With the Finger the doctor can palpate the rectum from hardening or enlargement of the prostate gland often. A cancer is suspected, to exclude, may be removed a little…
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Pizza: a Healthy or unhealthy?

Feng Shui, Home Gyms
Pizza: a Healthy or unhealthy? Pizza is generally regarded as rather unhealthy – after all, a lot of pizzas to deliver large quantities of fat and lots of calories. However, depending on the dough and topping Pizza, in fact, is not so unhealthy. An Italian study found that us should be able to regular consumption, even before a heart attack protect. The healthiest Pizza is, of course, if you want to prepare the Italian specialty itself. We'll tell you which covering is healthy and will give you a delicious recipe to try at home. Pizza: rich in calories How much calories are in a Pizza, decide dough and toppings. A typical Italian Pizza with thin dough, lots of vegetables and little cheese brings it, for example, to about 550 calories.…
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Unwanted pregnancy by avoiding sex education

Feng Shui, Getting rid of stress, Morning exercises
Unwanted pregnancy by avoiding sex education The number of births in the teenage age in Germany is low in international comparison. With a year 13 births per 1,000 girls between 15 and 19 years, we are among the number of the British of 31, and the United States of 52 births. Nevertheless, Every unwanted pregnancy is one too many. In General, the children are sexually Mature before they realize what happened. Between the ages of 14 and 17 years of age, 38 per cent of girls have their first Time already behind, with the boys at 29 per cent. Due to the early sexual maturity in girls may be earlier pregnant. As the reason of the earlier sexual maturity, a researcher at lead the good health of the population. For…
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In order the succeed in the beginning with the Baby: tips to prevent small aches and pains

Books on healthy eating, Feng Shui, Obesity, Spirituality
In order the succeed in the beginning with the Baby: tips to prevent small aches and pains The time after birth is exciting - especially the first child. And, not infrequently, the "newborn" child, parents are also particularly concerned. The "greenie" on his way in the world is in need of can food especially, love, warmth and lots of body contact conditions, in which most parents rely on their natural instincts. And even the little aches and pains you get a good grip on. For the soul: much close Even in the toasty-warm fruit water, weightless and always the muffled heart sound of the mother in the ear. Now, in a loud, bright and sometimes cold world. The need to cope with infants. To help you in this transition, there…
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Back in the spring cycle

Celebrity workouts, Feng Shui, Help yourself, Personal growth
Back in the spring cycle Cycling is healthy, environmentally friendly, cost-effective and also fun. For this reason, millions of people swing in the spring on your bike. But what many people don't know: Cycling on an improperly adjusted bike can damage your spine permanently. Because Cycling is only really healthy when man and machine are optimally coordinated with each other. And since you can't change the anatomy of the human being, must, of course, the Bicycle way, be adapted to the individual needs - not Vice versa. What to look for when buying a new Bicycle, need to pay attention to What special features must you look for when buying a new Bicycle, tells you the Aktion Gesunder rücken e. V. The EGR checked and everyday objects, such as bicycles…
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Really fast – so gehts!

Bicycle, Bodybuilding, Feng Shui, Getting rid of snoring, Other
Really fast – so gehts! Fasting is far more than a religious Ritual – today is fasting, for example, many of their health's sake. More and more people have access to a purifying detox to cleanse the body permanently of pollutants. Fasting is supposed to give back the body's lost energy and heal him. By the way, you can lose salvation or fall and a few annoying extra pounds fast. Read here how to fast properly and what you should consider for a healthy diet. Why fasting is salutary When fasting is dispensed either solid food or the consumption of these limited. The fasting is drinking more than usual and leads to his body of nutrients by liquids such as juices or Broths. These are on the one hand, recycling…
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Occupational disease prevention responsibilities

Feng Shui, Health problems, Meditation
Occupational disease prevention responsibilities Work and private life in view To frequent if Suffering ill write leads or even chronic illnesses, may also be a change in the workplace fashionable. Even if it is not a prescribed occupational disease, could work to achieve physician, in case of work-related diseases with better prevention, advocates Letzel. Finally, occupational physicians, approximately 39 million active in Germany, people at a glance, and see, in the ideal case, the special work situation, as well as the individual capacity and the private environment. Protection against occupational diseases Who no longer, or only to a limited extent, can work in Germany for health reasons, is well protected. Only illnesses or accidents that were directly caused by the occupation, are considered to be occupational diseases - the law…
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Macrobiotics – The inside of the middle of find

Feng Shui, For men, Reference book
Macrobiotics – The inside of the middle of find Macrobiotics means "large life" and is a science which deals with all aspects of life. A vegetarian-influenced diet, which can allegedly cure diseases. The principles of Yin and Yang, the two opposites that form a perfect Whole, the macrobiotics. Macrobiotics is based on the principles of Yin and Yang The principles of Yin and Yang, the two opposites that form a perfect Whole, the macrobiotics. On the diet, this means avoiding extremes such as one-sided meat food or too many sweets. Rather, it comes with all of the food to the people in a balance. Yin and Yang are energies that are also present in the food. Yin is the expansive, Yang is the pull-in force. Include the Yin-influenced food and…
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Physiotherapy makes the dog mobile again

Feng Shui, For men, Home Gyms, Martial Arts, Other
Physiotherapy makes the dog mobile again The dog is aging as well as the man. With the years, only "Mr Chen is not" climbing the stairs is harder, but also your four-legged friend. Unlike the person who complains like over tired bones and aching joints, do the dog, everything, to cover up his physical Suffering. Because originally he is a pack animal and in the wild the weak members of the pack are excluded. The innate instinct forbids it to show the four-legged animals, weakness, and pain. Only the attentive observers have noticed the hidden signals of the favorite and recognizes: It's not good for him. These can be signs that your dog is in pain: He shows less joy in Play and movement. He is lame and has problems,…
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