Pets

Alcohol, Drugs, Mantras, Other
Pets Pets are considered to be the best friends of people. Who wants to buy a pet, you should make sure, however, to predict which Pets are suitable for Allergy sufferers. Many people suffer from pet allergies, often without knowing it. The Pets to which you are allergic, this can be both a dog, a cat, a mouse, a rat or a rabbit. It is, therefore, advise every pet owner in spe, the acquisition of one or more Pets to see a doctor to Test for any allergies. Only in this way it is ensured that the runs with the new four-legged roommate easily. If you pay attention to this, you can enjoy the time with his pet to the full. General information on the topic Kids and dogs: What…
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Healthy Egg?

Mantras, Roller-skates, Sports, Weight loss tips, Your body shape
Healthy Egg? Eggs and health Eggs are an important staple food. The protein is Special, you will realize the derived name to one of our three main nutrients: protein, fat and carbohydrates. Egg-protein can use of the body to build proteins. Of all foods it has the highest biological value, namely 100 %. This means that from 100 grams egg white 100 grams of body Protein can be formed. The Egg contains approximately 7 grams of protein 6 grams of fat and traces of carbohydrates, in addition, all of the minerals and vitamins with exception of Vitamin C. The most important Vitamin in the egg, the Vitamin A (Retinol) and its precursor, the Pro-Vitamin A (carotene). Both provide the elasticity of the eye, the effect of a good Light-Dark adaptation…
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A healthy diet in different stages of life

First aid, Healthy herbs, Jogging, Mantras, Other
A healthy diet in different stages of life Every phase of life of the people is shaped by structural changes in the body and resulting different needs. This applies in particular also for the food. The On and in our body As long as we live On in the body and removal processes. Until about 35. Age outweigh the build-up processes. Bone mass, muscle and fat tissue. The Foundation stone is laid for the body substance, the composition of which will remain of importance. With increasing age, the removal processes occur more and more in the foreground. As a result, in the course of life to a wide range of changes in the body. As the water content decreases in the body by 60-70% in the infant age to 45-50%…
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Methods of prevention

Exercises to restore vision, Getting rid of snoring, Mantras
Methods of prevention The prevention to many women, in the meantime, as a self-evident way to plan your life and to balance their career goals with the desire to have a family in line. A wide range of different methods provides individually tailored contraception, but on the other hand, women often faced a difficult choice. Assistance, in the jungle of the numerous, often new ways to cope and get, out there the woman doctor. Mode of action of the prevention Banal said prevention means is a means to prevent pregnancy, so a "contraception". Therefore, the foreign word is contraception (against conception). The possibilities are so diverse that it makes sense for the various methods of classification. First of all, between prevention for men and for women. Men can currently prevent…
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Smoothies – health-self-made

Feng Shui, Healthy herbs, Mantras, Yoga
Smoothies – health-self-made Five servings of fruit and vegetables – this is the recommendation for a healthy, balanced diet. At the same time, but it is also a challenge. Smoothies offer a healthy Alternative. They can be bought either in the supermarket or prepared but simple and healthy home. All you need is fresh fruit and vegetables, to taste yogurt or buttermilk, olive oil, sugar, and a blender. Every fruit and vegetable that you can eat it raw. Their creamy consistency to get the Smoothies with ice cubes, yogurt or buttermilk. Power and vitamins Ginger is known for its invigorating and digestion-promoting effect and exceptional taste experiences. To do this, press a small piece of peeled ginger through a garlic press and mash this together with the juice of three…
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Side effects of the pill

First aid, Healthy herbs, Jogging, Mantras, Other
Side effects of the pill Most of the combination pills are well tolerated and have little side effects. Especially in the first three months of taking may, however, occur symptoms such as headache, breast tenderness, spotting, and Nausea. Some women also report an increased appetite and weight gain, and mood swings. In addition, it is also possible that by taking the pill, the female Libido is lowered. Serious side effects are rare In rare cases, it can occur through the ingestion of the pill to more serious side effects. The Occurrence of thrombosis, which can lead in the worst case, to a life-threatening embolism. Usually it comes to such side effects only in combination with certain risk factors. To Obesity these include, among others, Smoking, Diabetes, hypertension, and diseases of…
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Coffee and Running: 7 tips for joggers

Celebrity workouts, For women, Mantras
Coffee and Running: 7 tips for joggers Energy kick or nutrient robbers? The opinions on the effect of coffee, opinions are divided: While some athletes swear by a Cup of coffee before Jogging to increase performance, have to take care of other runners, that possible side effects are available to the training success. Caffeine and Jogging: Is that good? It is a fact that caffeine wakes us up and stimulates the circulation. However, rumours of a negative impact on the fluid and Mineral balance, persist. We have selected for you seven tips on how you can increase the coffee your performance when Running. 1. At the time, it is Caffeine takes about 30 minutes to achieve its effect in the organism: Temporarily pulse and blood pressure to increase and the…
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Suitable Running Shoes

Diets, Mantras, Yoga
Suitable Running Shoes The best running shoes need not be expensive. Important competent advice, a lot of time and consideration to the individual's running style is, in any case. Whether you are an experienced runner or a beginner, with these buying tips of each run type to find the perfect running shoes for the Run. While we run in a day an average of only 700 meters, bringing it to our ancestors to at least 20 kilometers. Without protective footwear. Today, however, hardly possible, because neither we, have skin an inch thick Horny under the feet, yet our Tendons and joints are strong enough to hold such loads. Because while we are Jogging, the two - to-three times our body weight on the joints. Just heavy, fatter people should therefore…
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Clean air – healthy indoor climate

Compulsive gambling, Drugs, Mantras, Martial Arts
Clean air - healthy indoor climate The person spends at least two-thirds of his life time in the interior. The quality of the indoor air plays an important role for our health. Dust, cigarette smoke, bacteria, smells – all this adversely affects the quality of air is crucial. Only generous Airing brings a remedy. The air in the rooms The air quality will be given indoors today, far too little attention. This contributes significantly to the increase in physical and mental performance, as well as a comfortable living environment. Clean air contains 78 % nitrogen, 21 % oxygen, 0,03 % carbon dioxide and 0.93 % noble gases. This composition changes when people, plants or objects are in a room or an apartment. So people moisture and carbon dioxide from the…
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Stevia: a Sweet sugar-free

Home Gyms, Mantras, Micro- and macro-elements, Places for the rest, Success and wealth
Stevia: a Sweet sugar-free It sounds seductive. Stevia, honey leaf, sweet herb, sweet leaf or Süßblatt called, can replace sugar, is not harmful to the teeth, has no calories, and should be able to achieve, additionally, a positive effect on health. In Germany, Stevia is, however, only since the 2. December 2011 not approved as a food, since the safety of the sweetener was backed up. As a sweetener, or sugar substitute used Stevia, Stevia Rebaudiana, has its origin in Paraguay in South America. Already for a long time, Stevia is used because of its extremely natural Honey as a sweetener and sugar substitute. The population in Brazil and Paraguay used Stevia not only as a sugar substitute, but also as a medicine. Stevia can lead to a lowering of…
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Menopause – complications and treatment

Getting rid of the sleep disorders, Healthy foods, Mantras, Sports
Menopause - complications and treatment Postmenopausal - that is, after the time the rule is bleeding come to an end - increasing the risk of diseases such as osteoporosis, cardiovascular disease, age diabetes, or breast cancer. Changed Risk Profile The incidence of osteoporosis-typical bone fractures clear gender differences: women have a two - to three-fold higher risk of fracture than men. The fracture rates increase Expo operational in the higher age. Estrogens promote the development of bone, by stimulating bone metabolism. Less estrogen after Menopause, the reduced overall effect by the corresponding factor. The risk for heart - and vascular diseases, age-dependent, when there is less natural Estrogens circulate in the blood. Estrogens protect the blood vessels because they increase the proportion of "good" HDL cholesterol (High Density Lipoprotein), which…
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Metabolism stimulate

Bicycle, Healthy food recipes, Mantras, Sports, Your body shape
Metabolism stimulate Our metabolism and our weight are closely related: Who has an active metabolism, the Slimming will be easier. How active the metabolism is depends on various factors. Among other things, the age, sex, and nutrition also play a role. Fortunately, you can do a lot to bring a sluggish metabolism. We betray can stimulate your metabolism effectively. Metabolism and basal metabolic rate Under metabolism, also metabolism called – brings together all of the biochemical processes that occur in the cells of our bodies. Including the absorption, Transport and conversion of substances in finished products, as well as the charge of metabolism. The metabolism ensures that our body functions are kept up and Running that we can build up body substance, and that our body is supplied with energy.…
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Green Asparagus: A Low-Calorie Indulgence

Alcohol, Mantras, Nutrition basics, Skateboarding
Green Asparagus: A Low-Calorie Indulgence Asparagus is one of the most popular vegetables in Germany and in many countries of the world as a delicacy. In this country, far the white asparagus is widely used. In addition, there are green asparagus and purple asparagus. In comparison to its white and violet Relatives of the green asparagus is characterized by a more intense heart taste. He is also a very valuable and low-calorie source of vitamins and fiber. The green asparagus season usually lasts a good two months from mid-April until the end of June. Green versus White The asparagus places to get your different color, by the way of cultivation. The green asparagus grows, for example, in the sun. By the sun's rays, the plant pigment Chlorophyll is produced that…
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Fruit and vegetables – how important are they in the prevention of cancer?

Getting rid of stress, Mantras
Fruit and vegetables - how important are they in the prevention of cancer? Tips and recommendations around the topic of diet find interested consumers today, in virtually all media: What you can eat safely, and what should be abandoned? The most recent findings from the scientific side? The Abundance and often contradictory nature of the information confuse more than they clarify. Even more important, it is the person in charge of health 5 a day campaign, the importance of and the need for a fruit - and vegetable-rich walls diet credible. The current research has now borne by the International Agency for Research on Cancer (IARC), launched group of researchers. Scientific evaluate the current state of research The Evaluation of the IARC was able to meet on the basis of…
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Andrology – the science of healing men

Mantras, Spirituality
Andrology - the science of healing men Scientifically, there is the andrology long - as an independent area of responsibility of the medical-medical has established itself, the men medicine is only in the last decades. Doctors and scientists founded the German society of andrology (DGA) to this field. Priorities of andrology Andrologist found in a number of medical areas in urology, Internal medicine/endocrinology and dermatology. For several years, is set in the training procedure, the Doctors can purchase a qualified additional training to Andro login or andrologist. In order for the patient allows for a better orientation in search of a competent contact person. The andrology focuses on the disorders of fertility (infertility), the disturbances in the Hormone production in the testes (hypogonadism), the disturbances in the ability to have…
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Nutrition and respiration in the Mazdaznan doctrine

Getting rid of snoring, Health problems, Mantras
Nutrition and respiration in the Mazdaznan doctrine A little, but right and varied vegetarian food, but not eating's sake - this is the principle of the Mazdaznan diet. The aim of the rather ascetic food intake, it is to be a perfect man. Simple breathing exercises are the spiritual food responsible. Nutrition is a process of creation, "The man is not on earth, in order to collect everything, what to discard, forest, Meadow, field, or garden, in his stomach in a kind of food storage, also not to be a type of churchyard or cemetery for dead animals. Rather, he should prove that here on earth the Power of the spirit over matter." So Chapter 1 of the Mazdaznan diet customer begins. Two important aspects, namely, animal food, and the…
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Yoga Exercises for beginners

Healthy foods, Jogging, Mantras, Martial Arts, Psychology of Success
Yoga Exercises for beginners Yoga means relaxation and Sport, inner peace and sweaty Fitness. It doesn't fit? You can think again! Yoga Exercises to tighten and strengthen not only the body but also include meditative elements that lead to Serenity and balance. There is a need for Yoga is neither a particular place nor special equipment for the respective Exercises. With a simple Mat and comfortable clothing you can do all the Yoga Exercises at home. We will show you six Basic positions, the success of even beginners in Yoga. Of the sun salutation on Cobra, warrior and dog to the triangle and the tree, we cover the basic Yoga Exercises. As an Extra we betray each Yoga Practice, what is the effect of this on the body and the…
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Strengthen the back

Body cleansing, Mantras, Other
Strengthen the back The number of people suffering from back problems or poor posture, is steadily rising. Around 80% of the Germans have had pain in your life once back, 30% even suffer from chronic pain. Dramatically, the Situation is now also in children and adolescents. 44% of fourth graders are already complaining of pain on the occasional back. These Figures give food for thought. The reasons for this development are to be found in the modern service society. Sitting most of the time, or people in a rigid Position and move too little. This applies not only to the job Situation, e.g. by constant Sitting at a Desk or in front of the Computer, but also leisure, for example, when driving a car or long hours of television. Be…
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Work-Life Balance for parents

Books on healthy eating, Mantras, Nutrition basics
Work-Life Balance for parents Compatibility of family and profession is not always easy in everyday life are often overcome many hurdles. There is a need for a comprehensive organization, so that both parents and children in an age characterized by Stress, you will not lose the Balance. Instead of losing time, it's a win all the more important because the increased at the same time, the quality of life for the entire family. Time for family A Chinese wisdom says: "The work is running out, if You show Your child the rainbow. But the rainbow will not wait until You're done with the job." But this is precisely where the crux of the matter lies for many parents: How is it possible to get work and family under a hat…
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Slender and healthy well into the spring

Hair care, Mantras, Other, Pregnancy and childbirth
Slender and healthy well into the spring Winter fat to get rid of... Who is advised in the winter months, a bit "out of shape", you should restrict with the Feast and a lot of vegetables and fruit to eat, to the spring full of enthusiasm, physical Fitness, and to meet with less pounds. Klaudia Pütz, diploma in dietetics, the society for nutritional medicine and dietetics in Aachen says: "low-Calorie diet, exercise, and relaxation are now used for many people on a day-to-day plan, in order to bring the body and mind in top form." ...and health gain The good news of the nutrition of the apostles in order To slim down, must not be omitted. On the contrary, it means: "eat vegetables, fruits, legumes and salad!" There are more…
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To further prevent miscarriages

Healthy food recipes, How to get rid, Mantras
To further prevent miscarriages For more miscarriages avoid The success of further pregnancies depends on the abort cause. These can be detected and remedied, is of a successful pregnancy. Examples: If the woman has already suffered several premature births is being studied, the Embryo typically, in order to clarify the cause of his early death. In addition, it must be clarified whether the parents may be a genetic disease is present. For this purpose, there are special genetic consultation, to be carried out mainly in University hospitals. In some cases, hormonal imbalances can be identified as the cause, you can avoid a new pregnancy. For example, not be formed in the body sufficient yellow body hormone, the uterine lining properly and the fruit will not keep. A yellow body hormone…
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5 things that make a Baby happy

Mantras, Vaporarium
5 things that make a Baby happy A happy, content and balanced Baby is The wish for all parents. Of course, each child brings with the birth of your own personality and individual character traits. But as different as the Little ones are also so easy, it is also to give you a good Start in life. The five most important tips for new parents: 1. Close gives the Baby a sense of security For nine months the Baby Mama's warmth, feel her heartbeat and hear quite a lot of security experience. It's no wonder that the Little ones feel at ease when you back to give you that comfort feeling. When you Wear it in a sling, the loving baby massage or in the daily cuddle hour: babies are…
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Family growth often leads to jealousy

Mantras, Personal growth, Vaporarium
Family growth often leads to jealousy Most children wish for a sibling. But if the Baby is there, must share the Greater the attention of the parents all of a sudden. Especially first-born feel, then reset. "Children are jealous when a sister or a brother comes to the world, is quite normal," says Karin Schreiner-Kürten, a psychologist at the AOK-Bundesverband. "A good preparation and targeted donation from the parents to help the Elderly then, with the new Situation." If a sibling is there, need Older a lot of attention With the birth of a Geschwisterchens a lot of changes in a child's life: It should be noted that not everything revolves around it. The more important it is for parents to announce their first-born offspring in a timely manner. As…
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Consultation is not a matter of luck: nursery makes life easier

Mantras, Roller-skates, Sports, Weight loss tips, Your body shape
Consultation is not a matter of luck: nursery makes life easier The issue of children's education are the ghosts. Almost with each new Generation of mothers, the educational change large-scale weather situation. While it up some time ago as a modern, was to harass the children as little as possible with parental influences, have, in the meantime, more and more parents, according to an allensbach survey tube 87 percent of the German – restore value to a good children. They believe that their children have an easier life, if you play by the rules of coexistence to learn as early as possible. The correct Behavior According to the motto "What does not learn little Hans, Hans NEVERMORE" have to learn to eat with a knife and fork, Sharing with others…
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What makes barley grass Superfood

Alcohol, Healthy herbs, Mantras, Obesity
What makes barley grass Superfood Barley grass is among the health-conscious people becoming more and more popular. Similar to wheat grass barley grass is considered a Superfood that everyone can grow it themselves, and full of healthy minerals, vitamins and antioxidants. The young, bright green cereal leaves can be enjoyed as a powder, capsules or as a barley grass juice – who do not like the flavour, mixed with the dietary Supplement just in his cereal or in his Smoothie. What are the ingredients in barley grass are stuck and what is the effect of barley grass health, click here. Healthy Vital Substance Combination Barley grass is considered to be extremely healthy. In particular, the balanced combination of vitamins, minerals, trace elements, enzymes, antioxidants and phytochemicals, the barley grass is…
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Boreout – boredom in the workplace

Home Gyms, Mantras, Micro- and macro-elements, Places for the rest, Success and wealth
Boreout – boredom in the workplace According to the employment survey of 2007, the Federal Institute for occupational safety and of the Federal Institute for vocational education and training almost one in seven people in Germany will feel, in view of his qualifications under the demands. Underload, boredom and lack of interest characterize the state of dissatisfaction in the workplace, called Boreout. "From time to time I have to do for about an hour or two. The Rest of the time I surf in the Internet, searching for bargains in Online Shops, plan the next holiday. There is nothing to do. What I do is totally irrelevant. My phone does not ring sometimes for days...". This writes a desperate Participant in the Forum of "Boreout“. Definition: What is Boreout? Boreout…
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So screen is working properly and healthy

Bicycle, Healthy food recipes, Mantras, Sports, Your body shape
So screen is working properly and healthy Who does not know this – after a few hours in front of the PC, you will feel exhausted and tense, head and neck pain, eye burning or tears. To do this, you will ask yourself every now and again, whether the radiation and electromagnetic fields cause, perhaps, but serious diseases such as cancer. Computer jobs are hardly more out of the working life. Therefore, it is important to know what you own and what the employer can do and must. Eyes burning and itching Your eyes perform in front of the screen to maximum performance: between 1,500 - and 3,500-changes the view in the hour between the Monitor, keyboard, and Desk switches back and forth. The number of eye blinks, which are…
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How healthy are the figs?

Feng Shui, For women, Getting rid of snoring, Hair care, Mantras
How healthy are the figs? Figs not only taste delicious, but they are also very healthy. The sweet fruits contain digestive fiber, different vitamins, and important minerals such as Magnesium and potassium. In terms of calories do not need to hide cowardly, because you hardly have more calories than Apples, but this applies only for fresh fruits, because dried are figs for the slim line. Click here to read how figs affect our health. Fewer calories than you think Also slimming-conscious people can safely eat fresh figs. 100 grams of fresh figs have an average of 63 kilocalories (kcal). Thus, it is unlikely to fall more than Apples, which have about 55 calories. Quite different, however, in the case of dried figs. Because the Drying of the calorie content increases…
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Menopause (Climacteric): Hormone Therapy

Mantras, Obesity, Pregnancy and childbirth, Yoga
Menopause (Climacteric): Hormone Therapy The need for professional help in case of menopausal complaints is large. Almost three-quarters of affected women seek out a woman doctor. The number of visits increases with both the diversity as well as with the intensity of the discomfort continuously. An integral part of the treatment of complaints, the so-called non-drug measures are: Switching to a healthy diet with little caffeine, alcohol and nicotine Avoiding stress and more exercise Conscious to Relax for example Yoga, acupuncture, etc. These measures also serve the preservation of health and well-being for a long time. Hormone therapy If in the first line, the discount is the end of hormone production in menopause for physical and psychological complaints are responsible, it seems sensible and logical to replace these missing hormones…
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To be slim at any cost – eating disorders are inevitable

Healthy foods, Jogging, Mantras, Martial Arts, Psychology of Success
To be slim at any cost – eating disorders are inevitable It is missing at all Fruit, salad and plenty of water make up the daily diet of the slimming fanatics. Not infrequently, the body has to get by with only 1,000 kcal. Especially young people have need in the growth of a very high energy. At the age of 15 to 19 years, girls need about 2,500 kcal and boys around 3,100 kcal. But it lacks not only energy, but also important nutrients such as protein, vitamins and minerals are not absorbed sufficiently. Long-term starvation diets is not going unnoticed on the body. The muscles atrophy, bone density diminishes, it can lead to anaemia, hair loss and skin changes. The reins tighten On the way to weight a restrained…
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