Curry – A Blend Of Spices

Alcohol, Drugs, Mantras, Other
Curry - A Blend Of Spices There are actually, the curry tree (Murraya koenigii), the leaves of which are a mandatory ingredient in almost all curry dishes. However, this spice has nothing to do with the well-known Curry since this is not a separate spice, but a spice mixture. Curry: A relic of the colonial period The word "Curry" and the curry powder is an English invention. The word "Curry" in India during the colonial period, because with "kaari or kaaree" will be referred to sauce dishes and stews with vegetables and rice. In India, the different spice mixes for the preparation of the curry "Masala" (=mix). The Indian curry dishes get their name from a combination of the main ingredient and the Masala (e.g. Chicken Masala). In the UK,…
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Coffee has a stimulating effect

Bicycle, Healthy foods, Mantras
Coffee has a stimulating effect Most of the German decide on a daily basis for their Cup of coffee – after all, 73 million cups we drink German per day. In every Cup of coffee 100 mg of caffeine. If we enjoy the hot drink in moderation, coffee is extremely positive effects. In the 17th century. and 18. Century the coffee slowly, but surely in Europe. Initially, coffee was drunk for Breakfast, and later more and more in the other meals. The popularity of coffee is its stimulating effect. This effect of coffee can be attributed Mainly to the caffeine and the chlorogenic acids. Caffeine content in coffee A coffee bean contains between 0.8 % and 2.5 % caffeine. The caffeine content in coffee is also determined by the duration…
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Soy in medicine

Alcohol, For women, Mantras
Soy in medicine The soy bean is viewed in our society is very ambivalent. On the one hand, large uncertainty, which relates to the use of genetic engineering in the production of Soya. On the other hand, the Image adheres to the soy products, to have a great health Benefit. So soy is attributed to, among other things, a cancer-preventive effect, and the alleviation of menopausal complaints. For this purpose, in particular, in the soy bean occurring, isoflavones are responsible, which belong to the group of secondary plant substances. As you exercise in the body, an effect similar to Estrogens, they are also referred to as phytoestrogens. Soy for menopausal symptoms helps? Typical menopausal symptoms in Japanese women with traditional way of life scarcely known. It is surprising, however, that…
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Christmas spices

Bicycle, Mantras, Success and wealth
Christmas spices Christmas time is cookie time. But, while children falls mostly with large eyes on gingerbread, cinnamon stars and Spekulatius, parents ' concerns often. Finally, all about are the Christmas spices like cinnamon and nutmeg. Who is not to overdo it with the Treats and the ingredients of the biscuits are informed, has nothing to fear. To the contrary, is known to have enjoyed lots of Christmas spices even have health-promoting effects. An Overview of cinnamon, clove, cardamom & Co spices shed light on the good and bad sides of the most popular Christmas. Cinnamon With cinnamon stars, gingerbread, and cinnamon spice is an integral part sections. With its intense smell is the epitome of a Christmas spice is cinnamon almost. Here, the aromatic substance coumarin, the cinnamon, the…
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Barley grass powder juice or capsules?

Books on healthy eating, Celebrity workouts, Hair care, Healthy foods, Mantras
Barley grass powder juice or capsules? Who would like to buy barley grass, must decide, which is the Form he prefers. Because barley grass is, among other things, as a powder, barley grass juice, but also in the Form of tablets or capsules, as well as fresh or in processed products available. Behind the various terms: Barley grass powder is made from barley grass, which is first carefully dried and then ground. Activated barley or germinated barley was in front of the Drying and Grinding soaked for two days in water and then sprouted for a few days. Tablets and capsules provide easy dosing and quick intake of barley grass powder without any prior preparation. Barley grass juice is obtained by juicing (pressing) of barley grass. It contains in relation…
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Celery

Help yourself, Mantras, Meditation, Places for the rest
Celery Although celery is already since the middle ages in Europe, the Umbelliferae on his great discovery. In celery, is a variant of the real celery is really a gourmet destination. The light green rods are ideal for salads and colorful vegetable plates, as an accompaniment to meat dishes and for soups. You with your fine-spicy Aroma to many dishes until the last whistle. Celery, Bleaching-, stem - or stalk of celery called, has long, stems fleshy leaf and a small root tuber. Be consumed but only the stalks. If you are fresh, you have a pale-white to yellowish-light green color. When Bending, they break immediately. Celery sticks, which is superimposed by bending. The delicate rods need to be washed before consumption. More robust, thick stems are peeled better. Celery…
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Cancer – vegetables and fruit protect it best

Body cleansing, Drugs, Mantras, Skin care, Yoga
Cancer - vegetables and fruit protect it best The diet influenced the development of cancer - this is today undisputed. Approximately one-third of all cancer cases are related to eating habits. Of course, other factors such as cancer-causing substances from the environment (for example, Smoking), heredity, or infection play a role. Scientists could now clearly make cancer-causing food ingredients (Carcinogens) such as Benzpyrene in Grilled or black-smoked, as well as aflatoxins in moldy food. In addition, cancer-promoting factors (promoters) were determined, for example, alcohol and cancer protective factors (anti-promoters) such as, for example, Vitamin C. However, no person eats alone of Grilled or Vitamin C. The DGE has therefore examined the question of whether there is a food or diet that can protect disease before the most cancer. These include…
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Orthorexia

For women, Getting rid of snoring, Hair care, Help yourself, Mantras
Orthorexia It's not just the "how Much" of your food, like the anorexic, but to the right quality. And this is true, can be time spent hours of the day with Rumination about the content of the food taken. What is seen by some Doctors, rather than whim, by others as a precursor of a lean, or as obsessive compulsive disorder, identified; some see it even as a stand-alone disease. Orthorexia nervosa It was discovered the "new disease", in 1997, of the alternative physician Steven Bratman. He derived the name from the long-known clinical picture of eating disorder anorexia. These are available in two forms, which, however, both the employment and the amount of food is common: Whether in the Form of Puberty anorexia (Anorexia nervosa), the food intake is…
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(Irr)paths to the desired weight – Without scientific proof not a success?

Healthy herbs, Mantras, Massage, Meditation, Vaporarium
(Irr)paths to the desired weight - Without scientific proof not a success? Here, different slimming programs are described, all of which have one thing in common: they are not documented (yet) scientifically. Sometimes it is in these diets is the Faith to move mountains, but often not to scientifically encourage unsustainable ranked statements (Removable)services. Maybe you can find someone in this selection unique weight-loss program, if it corresponds to a well-balanced diet. The Polymeal Diet This diet is only available since 2004 and is not therefore yet sufficiently scientific. On your diet exclusively food to the risk of heart disease reduce. Allegedly, this risk should be reduced in compliance with this diet to 76%, however, the question is, whether the heart-protective effects of different foods individually and add up how…
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For a natural feel-good digestion

Mantras, Spirituality
For a natural feel-good digestion Our digestion has a huge impact on our well-being. A very important role the gut plays. Day and night, he is active, in order to process our food, to supply the body with important nutrients and to protect the organism against pathogens. All this work he's done mostly so that we don't even notice. The Central importance of the gut for our well-being plays, we notice only when he gets out of balance and the digestive uncomfortable. The causes for the Occurrence of such complaints, are very different - as are the concrete effects for the parties Concerned. In any case, well-being and quality of life are affected to a significant extent. Fibre - for healthy digestion essential! A balanced diet with many the ballast…
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Hormone deficiency – cause and symptoms

For women, Getting rid of snoring, Hair care, Help yourself, Mantras
Hormone deficiency - cause and symptoms Other causes of hormone deficiency Hypogonadism the male hormone deficiency is, in the jargon. Specifically, the term refers to the function of the hormonal activity of the testes. The causes can be both of the testes themselves (primary hypogonadism) and disorders of the pituitary gland or the parent structures in the brain (secondary hypogonadism). General symptoms are lack of sexual desire (Libido), muscle wasting, increase in body fat content, Depression, blood poverty (anemia) and bone loss (osteoporosis). Also young people can be affected when they come due to a lack of hormone production in the puberty. Such as Kallmann syndrome, described disturbance occurs rather rarely. In the case of the so-called precocious Puberty tarda puberty sets in with some delay, sometimes only with the…
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Healthy food on the Christmas market

Help yourself, Mantras, Morning exercises, Vitamins
Healthy food on the Christmas market The advent and Christmas season is in front of the door and wait on us at every corner sweet Treats: cookies, Domino stones, studs & co. belong to the Christmas season. And at the Christmas market you want to miss out on a Cup of mulled wine or a bag of roasted almonds are reluctant to. But unfortunately, the sweet Treats contain a lot of calories. And also hearty dishes such as Bratwurst or potato pancakes are not exactly Slimming. You can also look to the holidays without having a bad Conscience on the scale, we can provide you with healthy Alternatives to the largest calorie bombs. Burgundy ham instead of Sausage Sausages are among the typical Treats at the Christmas market. From time…
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Apple juice, Apple spritzer and co.

Healthy foods, Jogging, Mantras, Martial Arts, Psychology of Success
Apple juice, Apple spritzer and co. The Germans hold the world record in the juice drink: each year, there are more than 40 liters of juice that everyone drinks from us fruit. Apple juice is with an annual consumption of about 13 litres of our most popular fruit juice drink. Apple juice tastes pure and is healthy as a thirst quencher, but it is less suitable. Because of Pure Apple juice has a high content of fruit's own sugar (100 grams per Liter), and thus a lot of calories, up to 550 kilo calories. Apple juice also contains fruit acids, which are not well tolerated by some not so good. Fitness Drink Apple Juice A better approach is to mix the Apple juice with mineral water to meet the thirst…
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Various Esstypen – I eat right?

Health, Help yourself, Mantras, Your body shape
Various Esstypen - I eat right? Actually, it would be very simple: We eat when we're hungry and stop when we are full. Unfortunately, this is not always so. Often the time for a real food is missing, or we feel with our weight and want to lose weight. However, diets can end up with eating disorders. And hectic to eat is often associated with an unhealthy diet. In this context, it is interesting to learn, whether the own eating behavior is the right one. Questions such as "Why I eat?“ or "when and how much I eat?" should ask the custom Esstyp find out, because it is not only the growling stomach to eat the us for a reason. Social and cultural norms determine the eating habits In the…
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Selenium: Health Significance

Celebrity workouts, Drugs, Healthy foods, Mantras, Spirituality
Selenium: Health Significance Health significance of selenium Selenium is a component of important enzymes and helps (in the Form of the enzyme glutathione peroxidase), the cells of the body in the defense of aggressive metabolic products, the so-called free Radicals. In this function, it belongs to – such as vitamins A, C and E – to the so-called anti-oxidants. Free oxygen radicals arise in nearly all metabolic processes, can damage the body cells and the genetic material (DNA) and cause cancer. Cancer It has been observed that in areas where selenium-rich diet prevails, cancer and heart attacks are rare. Therefore, a certain degree of protective effect against cancer and Atherosclerosis will be discussed. In experimental studies have shown that selenium may help prevent cancer. In addition, selenium protects the body…
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The art will be slightly “easier” to

Body cleansing, Mantras, Other
The art will be slightly "easier" to If losing weight is hard, take it easy: The "Very-Easy"cure will help you fat for Winter and spring get rid of tiredness. Quick miracle diets cause most of the time only, that you bring to the shortest possible time more weight than before on the scale. It healthy diet does not make you fat can be so easy. Counting calories a thing of the past. The most important principle: Save the fat, because the sets immediately. Not the sugar, but saturated fat makes chocolate for a character killer. Avoid fatty meats, Mayonnaise, cream, sweet pastries, French fries and Chips. Counting calories is out Of course, we cannot do without fat, because otherwise the absorption of vitamins A, D, E and K will not…
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Children’s illnesses and doctor’s visit

Celebrity workouts, Healthy herbs, Mantras, Skin care
Children's illnesses and doctor's visit Children's diseases are not particularly when kindergarten children are not rare, which is why a visit to the doctor is often treatable. Typical children's diseases are measles, chicken pox, or rubella. But also diseases such as Mumps, Poliomyelitis or whooping cough in childhood, most frequently. Teething symptoms from illness to disease differently. The cause of the virus infections are in the rule, so that a visit to the doctor usually is more than appropriate. Also about possible abuse should inform parents of children diseases optimally. General information on the topic Mumps: it is Not only a children's disease In the case of Mumps as a goat Peter referred to, is a viral disease that primarily affected children. However, it can also infect adults with Mumps....…
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Dogs and cats, in spite of Allergy

Healthy herbs, Mantras, Massage, Meditation, Vaporarium
Dogs and cats, in spite of Allergy They are considered to be loyal friends of people - dogs and cats are in Germany, as Pets are very popular. However, not everyone who loves these animals, you can approach them easily, blame it on an Allergy to the animal. Special breeds of dogs and cats can, however, be suitable for Allergy sufferers. Not only children wish for a pet. Also, for a lot of adult dogs or cats as family members. However, anyone who has an Allergy to animal hair, you must keep the four-legged friends. Nießattacken, watery and itchy eyes, and shortness of breath can be part of the symptoms of allergies to dogs and cat. The name of the animal hair Allergy at first suggest that the Problem is…
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Run for beginners – part 2

Celebrity workouts, Mantras, Personal growth, Psychology of Success
Run for beginners - part 2 Day 8: Three times ten minutes between three minutes walking break Barefoot we run nowadays, perhaps and in the garden, at the beach, on holiday or at home. Otherwise, our natural drive is attenuated style of shoes and suppressed. Also, running shoes often have a strong insulation and support elements that have a completely unnatural running style, relying completely on artificial support. Only recently, the manufacturer of running shoes, reflect back to the human anatomy. In order to have your running style, so not completely destroy, should you follow a few basic rules. While Jogging, the foot is not too extreme on the heel, but rather flat. Press the Run, dynamically from the ground. Hips and torso should remain stable, the arms locker resonate.…
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Goji Berries

Healthy food recipes, How to get rid, Mantras
Goji Berries The Goji berry, in the English-Goji Berry is known as a fruit for health and well-being. Just two inches tall, with oblong coral-red color and a fruity, tangy taste, Goji berries are a part of traditional Chinese medicine (TCM) berries. In this country, the fruit of the Plant called the Goji is still very popular. No wonder, because Goji berries contain valuable vitamins and vital substances. Origin of Goji berries The main growing area of Goji berries China berry in Ningxia province, in Northern Central. The Gojji berries to honor every year in August at the conclusion of the Gojji harvest of berries to celebrate a Festival. The exact origin of the Goji berry is historically unknown, but it is assumed that the plant of the Goji berries…
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How healthy are beets?

Mantras, Personal growth, Vaporarium
How healthy are beets? Turnips have won in recent years increasingly in popularity. After the infamous turnip winter in the First world war, in Germany, many people had almost only of turnip-feed, experienced this healthy and tasty winter vegetables are making a Comeback. With just a few calories, but many of the healthy content the delicious beet materials are extremely healthy. In addition, beets are also available as a cabbage beet known with plug-in, a wide variety of dishes without cooking meat, especially for vegetarians, the vegetable is, therefore, interesting. What plug-in are beets, anyway? Even if yellow beet, better known as carrots, like beets are compiled with the plug-in to a mixing of vegetables, are these two species related to each other. Plug-in neither have the turnips with parsnips…
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Superfoods – 9 healthy food

Exercises to restore vision, Getting rid of snoring, Mantras
Superfoods – 9 healthy food As a Superfood food are referred to, are exceptionally rich in vitamins, proteins, or other nutrients, and, thus, a particularly positive effect on the health. Some are supposed to have a detoxifying effect, other anti-oxidative or anti-inflammatory. Well-known examples of such Superfoods – sometimes also power foods are the Berries Acai, Goji or Aronia, which are usually taken fresh, dried or as a juice. Others are more widely used as a food Supplement in the Form of powders or capsules, such as, for example, the Maca tuber, or the algae Spirulina and Chlorella. In addition, there are many more Superfoods. Here you will find a list of our Top 9 Superfoods that can easily be used in the dining plan. Kale is considered to be…
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Hormones – clock for Lust, love and Sex

Health, Help yourself, Mantras, Your body shape
Hormones - clock for Lust, love and Sex They belong to the evergreens of our media landscape and reach an audience of millions in hardly a rival in terms of openness: The countless reports, discussions and depictions of love, Lust and Sex. In contrast, the doctors ' newspaper ran a headline recently: "it's shocking how little women know about love and Sex". Have we missed something? The idea of love = Sex is an equation with many Unknowns, and the female desire to be unpredictable? Love = Lust is a myth Headache, migraine, or Laundry day once were for our great-grandmothers appropriate excuses to refuse. Today, most of the women feel that the cycle is influenced with hormone fluctuations, mood and well-being. Superficially, that is to say: desire to to…
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Pets

Alcohol, Drugs, Mantras, Other
Pets Pets are considered to be the best friends of people. Who wants to buy a pet, you should make sure, however, to predict which Pets are suitable for Allergy sufferers. Many people suffer from pet allergies, often without knowing it. The Pets to which you are allergic, this can be both a dog, a cat, a mouse, a rat or a rabbit. It is, therefore, advise every pet owner in spe, the acquisition of one or more Pets to see a doctor to Test for any allergies. Only in this way it is ensured that the runs with the new four-legged roommate easily. If you pay attention to this, you can enjoy the time with his pet to the full. General information on the topic Kids and dogs: What…
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Healthy Egg?

Mantras, Roller-skates, Sports, Weight loss tips, Your body shape
Healthy Egg? Eggs and health Eggs are an important staple food. The protein is Special, you will realize the derived name to one of our three main nutrients: protein, fat and carbohydrates. Egg-protein can use of the body to build proteins. Of all foods it has the highest biological value, namely 100 %. This means that from 100 grams egg white 100 grams of body Protein can be formed. The Egg contains approximately 7 grams of protein 6 grams of fat and traces of carbohydrates, in addition, all of the minerals and vitamins with exception of Vitamin C. The most important Vitamin in the egg, the Vitamin A (Retinol) and its precursor, the Pro-Vitamin A (carotene). Both provide the elasticity of the eye, the effect of a good Light-Dark adaptation…
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A healthy diet in different stages of life

First aid, Healthy herbs, Jogging, Mantras, Other
A healthy diet in different stages of life Every phase of life of the people is shaped by structural changes in the body and resulting different needs. This applies in particular also for the food. The On and in our body As long as we live On in the body and removal processes. Until about 35. Age outweigh the build-up processes. Bone mass, muscle and fat tissue. The Foundation stone is laid for the body substance, the composition of which will remain of importance. With increasing age, the removal processes occur more and more in the foreground. As a result, in the course of life to a wide range of changes in the body. As the water content decreases in the body by 60-70% in the infant age to 45-50%…
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Methods of prevention

Exercises to restore vision, Getting rid of snoring, Mantras
Methods of prevention The prevention to many women, in the meantime, as a self-evident way to plan your life and to balance their career goals with the desire to have a family in line. A wide range of different methods provides individually tailored contraception, but on the other hand, women often faced a difficult choice. Assistance, in the jungle of the numerous, often new ways to cope and get, out there the woman doctor. Mode of action of the prevention Banal said prevention means is a means to prevent pregnancy, so a "contraception". Therefore, the foreign word is contraception (against conception). The possibilities are so diverse that it makes sense for the various methods of classification. First of all, between prevention for men and for women. Men can currently prevent…
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Smoothies – health-self-made

Feng Shui, Healthy herbs, Mantras, Yoga
Smoothies – health-self-made Five servings of fruit and vegetables – this is the recommendation for a healthy, balanced diet. At the same time, but it is also a challenge. Smoothies offer a healthy Alternative. They can be bought either in the supermarket or prepared but simple and healthy home. All you need is fresh fruit and vegetables, to taste yogurt or buttermilk, olive oil, sugar, and a blender. Every fruit and vegetable that you can eat it raw. Their creamy consistency to get the Smoothies with ice cubes, yogurt or buttermilk. Power and vitamins Ginger is known for its invigorating and digestion-promoting effect and exceptional taste experiences. To do this, press a small piece of peeled ginger through a garlic press and mash this together with the juice of three…
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Side effects of the pill

First aid, Healthy herbs, Jogging, Mantras, Other
Side effects of the pill Most of the combination pills are well tolerated and have little side effects. Especially in the first three months of taking may, however, occur symptoms such as headache, breast tenderness, spotting, and Nausea. Some women also report an increased appetite and weight gain, and mood swings. In addition, it is also possible that by taking the pill, the female Libido is lowered. Serious side effects are rare In rare cases, it can occur through the ingestion of the pill to more serious side effects. The Occurrence of thrombosis, which can lead in the worst case, to a life-threatening embolism. Usually it comes to such side effects only in combination with certain risk factors. To Obesity these include, among others, Smoking, Diabetes, hypertension, and diseases of…
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Coffee and Running: 7 tips for joggers

Celebrity workouts, For women, Mantras
Coffee and Running: 7 tips for joggers Energy kick or nutrient robbers? The opinions on the effect of coffee, opinions are divided: While some athletes swear by a Cup of coffee before Jogging to increase performance, have to take care of other runners, that possible side effects are available to the training success. Caffeine and Jogging: Is that good? It is a fact that caffeine wakes us up and stimulates the circulation. However, rumours of a negative impact on the fluid and Mineral balance, persist. We have selected for you seven tips on how you can increase the coffee your performance when Running. 1. At the time, it is Caffeine takes about 30 minutes to achieve its effect in the organism: Temporarily pulse and blood pressure to increase and the…
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