Generation of Fat – the sick, early retired tomorrow?

Computer, Getting rid of stress, Meditation, Morning exercises, Success and wealth
Generation of Fat - the sick, early retired tomorrow? Every fifth child and every third young person in Germany is too thick. Obesity is one of the biggest risk factors for type 2 Diabetes mellitus, and many children no longer get rid of the bacon later. Especially those with a sweet tooth, but also Fast Food Fans are running in case of excessive consumption and little exercise the risk of becoming chubby. Parents should not forbid their offspring the Snacking altogether, but you better calories offer poorer Alternatives. Because when the cravings for the Kids to build up, the risk of uncontrolled secret Naschens. Children and to allow sweets in a healthy measure, is better than that you ask this secretly from the grandparents in a double amount. More exercise…
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What are micronutrients?

For women, Healthy and unhealthy food, Meditation
What are micronutrients? Nutrients are, in General, all of the human body for normal development and maintenance of health materials needed. In addition, the term refers to two groups of different dietary components: firstly, there are the macro nutrients such as carbohydrates, proteins (proteins) and lipids (fats). These macro nutrients can be processed in the cell, but only used if the food contains additional nutrients, the nutrients so-called micro -,. What nutrients is micro? To nutrients the include micro-vitamins (vitamins A, B, C, D, E and K), minerals (such as calcium or Magnesium), trace elements (e.g. iron, zinc, selenium, and manganese), phytonutrients (carotenoids, flavonoids), essential fatty acids (fish oils) and amino acids – substances that are life-important for the body and, among other things, protecting against free Radicals. Micro-nutrients, in…
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Occupational disease prevention responsibilities

Feng Shui, Health problems, Meditation
Occupational disease prevention responsibilities Work and private life in view To frequent if Suffering ill write leads or even chronic illnesses, may also be a change in the workplace fashionable. Even if it is not a prescribed occupational disease, could work to achieve physician, in case of work-related diseases with better prevention, advocates Letzel. Finally, occupational physicians, approximately 39 million active in Germany, people at a glance, and see, in the ideal case, the special work situation, as well as the individual capacity and the private environment. Protection against occupational diseases Who no longer, or only to a limited extent, can work in Germany for health reasons, is well protected. Only illnesses or accidents that were directly caused by the occupation, are considered to be occupational diseases - the law…
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Diabetes in animals – such As Diabetes makes the animal felt?

Celebrity workouts, For men, Hair care, Healthy herbs, Meditation
Diabetes in animals - such As Diabetes makes the animal felt? How does Diabetes in animals? To be able to use the excess blood sugar withdrawal, you must drink a diabetic animal very large quantities and, accordingly, more eliminated. Although diabetic animals, many develop more to eat than usual - a veritable hot-hungry - often. Blame the lack of Insulin, which prevents proper utilization of food. Diabetic cats tend to fall due to the lack of appetite and vomiting. Some of the disease is also due to an altered gait, which is on a flatter Fußung to back of the hindquarters. Because the body's cells can only be leads to little or no energy is drawn from the entire body in the Philippines: A dull coat, but also damage to…
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Mycoplasma infections

Bodybuilding, Computer, Drugs, Meditation
Mycoplasma infections Mycoplasmas are tiny bacteria that cause in humans a number of disorders of the urogenital tract and the respiratory tract. A part of them lives peacefully on the genital mucous membranes, without us noticing it. Sometimes Mycoplasma from, however, diseases - Mycoplasma infections. Mycoplasma Mycoplasmas are the smallest and simplest known organisms, which reproduce themselves. Unlike the other bacteria you have, instead of a cell wall, only a thin membrane. The class, listen to you, and is therefore also referred to as Mollicutes ("Weichhäuter"). They are dependent on host organisms. Their tiny size, simplicity, and lack of cell wall, and thus the deformability of set-up optimally for your parasitic existence, and allow them to closely to the membranes of the host cells pin, or, if necessary, by sliding…
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Ketchup

Alcohol, Healthy and unhealthy food, Meditation, Micro- and macro-elements, Pregnancy and childbirth
Ketchup When you remove the lid of a Ketchup bottle, rises to one of the seductive smell of tomatoes and vinegar quickly in the nose. But be careful – in the red sauce, not just tomatoes, but also a lot of sugar, flavor enhancers, and often flavoring agents, thickening agents and preservatives are stuck. Therefore, the question of whether Ketchup is unhealthy or healthy. Ketchup is healthy? Ketchup is only about 70 percent of tomatoes, not Ketchup contains only a lot of tomatoes, and the healthy colour lycopene, but also a high percentage of sugar. For this reason, a good Ketchup should have a that is low in Sugar because too much sugar damages the teeth and fattening. In a single bottle of Ketchup can be - depending on the…
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Work-Life Balance: 12 Tips

Computer, Getting rid of snoring, Martial Arts, Meditation
Work-Life Balance: 12 Tips Five minutes quickly passed, because there is nothing you can do. You can break for five minutes the head on that one has to do multiple calls to, his birthday has to plan a celebration and the departed neighbour promised to feed their cat. In the same time you can call but also the boss and decide to arrange the appointment with the hairdresser tomorrow. For the birthday planning, it is sufficient for the time being, and to find a date and send out invitations. And the cat can take care of the children. This may be the first steps to Work-Life Balance. Time management as an important factor Effective time management is to separate the Important from the unimportant, big tasks into smaller sub-areas to…
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Diet for liver disease

Meditation, Personal growth, Reference book, Smoking
Diet for liver disease A targeted diet for liver disease is designed to protect the liver. In the case of health problems with the liver, particularly fat-rich foods should be avoided. Also hot spices and certain vegetables, such as cabbage should not eat the liver of the sick, without straining the liver unnecessarily. Completely taboo in liver disorders should be alcohol. The taste of the liver In the case of a liver disease, it is advantageous to feed with a lean cottage cheese, steamed vegetables and potatoes, simple carbohydrates and lean meat. The food should gently be prepared and not Cream (as created by grilling or Frying). Also coffee is not suitable for liver patients. It can be helpful, the nutrition with artichokes or artichoke juice to enrich. Also, milk…
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Erectile dysfunction – symptoms and diagnosis

Meditation, Skateboarding, Your body shape
Erectile dysfunction - symptoms and diagnosis Indicator of erectile dysfunction is that the Penis is not sufficient or not long enough to be stiff so that sexual intercourse can not or only incompletely be performed. However, the Transition from a normal ability to have an erection to erectile dysfunction is not clearly defined. Just with age many men need more and longer stimuli, so that it comes to an erection. No longer will erectile dysfunction is the Situation, then, if the sexual activity for the Participants is satisfactory. It is important to know that erectile dysfunction may be first sign of a serious disorder such as diabetes or atherosclerosis with risk for heart and brain. Therefore, Even if it is difficult, should be consulted for erectile disorders, the family physician…
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Cravings to understand-and avoid – here’s how!

Alcohol, Compulsive gambling, Exercises to restore vision, Fitness, Meditation
Cravings to understand-and avoid – here's how! In the morning there is cereal with fruit, lunch a salad and dinner fish and vegetables. However, two hours later, the cravings will notify you on chocolate, the fancy Chips or the Desire for cheese – what is it with this unhealthy cravings? Food cravings are a common reason for the Failure of diets. The body will signal its need for energy replenishment. However, psychological factors or certain diseases can be behind cravings. We have compiled an Overview of possible causes and give tips on what you can do against cravings. What are cravings? Many people are familiar with the "sudden urge to immediate food intake" – so the Definition of cravings. The body signals that it needs carbohydrates, if the blood sugar…
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Prevention methods – Mechanical and chemical prevention

Compulsive gambling, Healthy food recipes, Meditation, Reference book
Prevention methods - Mechanical and chemical prevention Mechanical Contraception In these methods, one uses the tools of the vagina by the woman's physician or self, either in or on the Penis, placed and thus once or over a longer period of time prevent the sperm to find their way to the ova. These tools include a condom or spiral, for example. Condom (Condom). A male condom is a protection that is pulled over the rigid member and prevents the ejaculate from entering the vagina. Used correctly, it is located in the middle of the security area (Pearl-Index 2-12). The condom for women ("Femidom®"), is another side-open tube, which is secured by means of a ring against a clean slide is inserted into the Vagina (Pearl-Index 5-25). It is only via…
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Sex education – education in the school

Meditation, Personal growth, Reference book, Smoking
Sex education - education in the school Sex education in school The question catalogue of the Small is complex: changes in puberty, arousal, the period of the first ejaculation, and "the first Time" will be discussed. Also, contraception, pregnancy, or malformations in the teaching program. Parents can support the development in this Phase, by shopping first for hygiene or suggestions from youth magazines to get the best source to learn what moves a Teenager. The Younger still "very innocent," said the biology teacher. "Typical questions are: Does everyone in the puberty? I need a towel, if the vagina moist? Hurts Sex?" And: "a floating egg when the pill prevents ovulation?" Although Teens tend to have already made the first sexual experiences, many people do not know about the date of…
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Every beginning is difficult: How to parent your children fit for school

Getting rid of snoring, Meditation, Obesity
Every beginning is difficult: How to parent your children fit for school "Mom, when I can finally go to school?" Finally a school child to be and to belong to the Great – the first day of school for each child something Special. But that is exactly as big as the anticipation of the new challenges that lie ahead to Protect the little ABC. "Make your offspring like the school," advises Nicole Knaack, expert for health promotion at the techniker Krankenkasse, the parents of young school beginners. "The more fun a child out of school, so much the better. Because happy children learn more easily." School starters who have confidence in your own abilities and have learned to apply independently on small tasks, have it at the beginning is especially…
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Breast reduction: risks and costs

Bicycle, Body cleansing, Exercises to restore vision, For men, Meditation
Breast reduction: risks and costs Reimbursement by the health insurance The amount of the costs incurred for a breast reduction depends primarily on how much tissue needs to be removed from the breast. After a detailed interview and the assessment of the chest, the physician will create a cost estimate. In General, the cost for a breast reduction in Germany between 4500 and 7000 euros. These prices are only indicative and the exact cost can only be by the attending physician. Whether a breast reduction is a reimbursement by the health insurance or not, always depends on the circumstances of the OP. The Operation is considered to be medically necessary, are covered by health insurance in General, the cost of the procedure, or pays at least a grant. In the…
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12 tips to fight kitchen germs

Addictions, Getting rid of stress, Meditation
12 tips to fight kitchen germs Hygiene is a must. This is especially true in the kitchen and when handling food. Sources of risk in terms of Hygiene cloth, especially a refrigerator, a sponge and Wiping. Below you will find some important tips on cleanliness in the kitchen. Scientists have studied how high the bacterial counts in a kitchen. The result Per square centimeter have been found in a sink, up to 10,000 bacteria, also of 10,000 germs on a square inch of countertop, and 100,000 on the kitchen floor and 100 million on a square inch of a kitchen sponge. Regular Disinfection is necessary Sponge or cloth the germ extractors par excellence in the kitchen. With the sponge, you spread areas, namely, germs everywhere, on all of the work;…
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Spices

Celebrity workouts, Meditation, Skateboarding
Spices Spices give a meal of a particularly fine flavor. Particularly herbs, salt and pepper for Seasoning very popular. Curry is a spice that is used both in distant countries as well as in our kitchen often. Not only is the Curry sausage is enriched with Curry in terms of taste, but also a lot of sauces and main dishes. Also, originally exotic, but now out of the European kitchen is an essential component of cinnamon. Cinnamon is not only used as a spice, but also have a health promoting effect. What can cinnamon do, and see how it dose. Interesting facts on the topic of spices, cinnamon and Curry. General information on the topic What is Peri Peri? Peri Peri also known as African Devil, because it is one…
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Mold fungi in the bio-waste

Celebrity workouts, Meditation, Skateboarding
Mold fungi in the bio-waste Fungi occur both in the world as well as on a variety of media and substrates in the environment. A particularly nutrient-rich substrate of the organic household waste or bio-waste. Here, food scraps, fruit bowls, kitchen towel, kitchen waste or garden waste such as Grass and green to collect cut. What molds are? Mold fungi are called saprophytes, i.e. they feed on dead organic matter such as Leaves and parts of plants, house dust and the ground occurs. Your very variable and adaptive metabolism allows you to take advantage of a wide range of organic nutrients. House and organic waste mold fungi provide an Abundance of nutrients such as sugars, amino acids, cellulose, and fats. In addition, the high moisture content of the material promotes…
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Sports and nutrition: nutritional supplements and drinks

Celebrity workouts, Meditation, Skateboarding
Sports and nutrition: nutritional supplements and drinks Food Supplement for high performance athletes Food supplements (NEM) refers to the food offered in food-atypical Form, such as effervescent, lozenges, chewing tablets, capsules, coated tablets, flakes, powder, granules, juice or bran. Dietary supplements contain one or more substances in a concentrated Form, such as vitamins, minerals, trace elements, fiber, essential fatty acids and certain proteins and amino acids. Unlike medicines, which are tested for their quality, safety and efficacy, it does not require authorisation or registration. According to the German nutrition society (DGE) is one such nutritional Supplement in a health-oriented Fitness Training in conjunction with a balanced diet and even a moderate performance sport is necessary. One should bear in mind also that there is currently no investigation of the effects…
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Cucumbers: low in calories, Slimming

Meditation, Nutrition basics, Your body shape
Cucumbers: low in calories, Slimming Cucumbers, especially in summer, a welcome refreshment, because due to their high water content, they provide our body with plenty of fluids. The high water content also ensures that cucumbers have very few calories. The healthy Slimming can be so quiet in larger quantities and also during dieting without the guilt taste. Due to the cucumber contains vitamins and minerals you are doing to his body with each slice of cucumber with something Good. Cucumbers: Healthy Thirst-Quencher The cucumber Plant (Cucumis sativus) belongs to plants of the family of the pumpkin. Basically, two different will be differences among groups: the salad cucumber, also known as the snake cucumber, insertion cucumber. The fruits of cucumber can be up to 60 centimeters in length and 500 grams.…
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Acidification – What can we do against Acidification?

Health problems, Meditation, Your body shape
Acidification - What can we do against Acidification? In terms of the diet acid load-related, you can do a lot of things. The main pillar of a balanced diet and, if necessary, is a change in Diet or a food Supplement. The base-forming food comes from the field of plant-based foods. For this purpose, fruits, vegetables, potatoes, cabbage, lettuce, herbs (including herbal teas). Among the acid-forming foods meat, fish, sausage, cheese, Quark, cereal products and sweets. A list of foods sorted according to their acid load in the urine, can be found here. The food table reflects only the primary effects on the acid-base balance. That is, it is only the influences be observed, the exercises of the food due to its chemical composition to our body. Secondary factors in…
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Caution in diabetes-related nutrient deficiencies

Compulsive gambling, Healthy food recipes, Meditation, Reference book
Caution in diabetes-related nutrient deficiencies Around six million people in Germany suffer from Diabetes and its consequences. What even experienced diabetics don't know it either: your body has an increased need for certain micro-nutrients, which can also be a well-balanced diet are difficult to be covered. An optimal supply with these micronutrients may reduce the risk of consequential damages, which occur due to the increased demand. Kidney and eye Damage, nervous disorders, arteriosclerosis, heart attack, or stroke – the list of possible long-term consequences of Diabetes is long and most of the Sufferers are only too well known. But only few people know that diabetics have nutrients in an increased demand for specific micro. If this requirement is not met, this can increase the risk of consequential damages in addition…
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Menopause: skin care particularly

Meditation, Nutrition basics, Your body shape
Menopause: skin care particularly Beauty comes from the inside - in the menopause but also dry skin, brittle hair and pimples. To blame for the "internal aging" hormones."With the beginning of the Menopause, the concentration of female sex hormones drops. Because they help the cells Store of liquid drops, so that in the change of the moisture content in the skin and mucous membranes," explains Dr. Susanne Holthausen, a Doctor at the techniker Krankenkasse (TK). According to the Hormone changes, the skin is renewed, also, more slowly, becomes thinner, less elastic and more prone to wrinkles and injury. "The changes brought about by menopause for skin and hair, can't stop you. The process can be slowed down and partially compensated for even," says Holthausen. Important a particularly thorough body care,…
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If partners have little or no desire for Sex

Compulsive gambling, Healthy and unhealthy food, Meditation, Personal growth, Reference book
If partners have little or no desire for Sex Differences in the desire for Sex, the so-called sexual Appetence, in partnerships is the rule rather than the exception. Depending on the size of the difference in desire between the partners, this involves imbalance a high Potential for dissatisfaction with the partnership, because the sexual needs of a partner remain so may be chronically under-fulfilled. Partnership test as a way to self-help Therapeutic help is not taken from the partners typically. The Situation deteriorated over time, however, rather than improving. Psychologists in the Thera project, talk at the Institute of psychology of the University of Göttingen therefore developed in several years of work, a new opportunity for self-help: A partnership test, which is a Supplement to the tried-and-tested partnership test "Sexual…
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The GLYCEMIC index diet

Getting rid of snoring, Meditation, Obesity
The GLYCEMIC index diet Slimming without feeling hungry. Anyone who chooses to align his diet according to the GLYCEMIC index principle, can thus be permanently weight in the handle. Crucial in NEED a wise assortment of foods. Because low GI stands for the glycemic Index. This is a value that shows the influence of individual foods on blood sugar and insulin production. In Germany, many people suffering from Overweight and obesity life. But too many Kilos on the hips should be fought not only for aesthetic reasons, but mainly for the own health. Losing weight with the GLYCEMIC index Anyone who has ever been on a diet knows that weight can improve during a diet continuously, however, the risk of the so-called yo-yo effect is then often large. Anyone who…
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Diet in the Winter

Addictions, Getting rid of stress, Meditation
Diet in the Winter The cold Season has a hold on us, and with it the cold wave. Whether and how strong the nose is running, head is buzzing and the irritating cough of us robs the sleep also depends on the immune system. With our diet, we can support its work. The human immune system protects the body from invading bacteria, viruses, and parasites. However, there are no individual fighters, but is subject to various internal and external factors of influence. So that all can run for the defense of crucial metabolic processes, the immune system is the adequate intake of essential nutrients, especially vitamins and minerals. Essential means that the body does not or not in sufficient quantities they can produce and must be supplied from the outside.…
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African cuisine – pure pleasure

Jogging, Mantras, Meditation
African cuisine – pure pleasure The German cuisine is always international. Sushi, couscous, pies, waffle, pizza, and Paella drawn from foreign countries, but have already made inroads in the German households. You want to try out really exotic cuisine? Then you think of sun, palm trees, desert, and beach, which is Africa. The African cuisine is varied, healthy and very tasty. And the Best part: All the ingredients are there in Germany in the retail sector. Simply extraordinary Refined ingredients and still easy to prepare, characterize the African cuisine. A lot of vegetables combined with the exotic spices make for the healthy and unique taste. Due to the influences by numerous colonies and cultures of the South African cuisine is extremely versatile, low in fat, easily digestible, and therefore so…
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Gen-Food, finally, with “ID required”

Drugs, Martial Arts, Meditation, Places for the rest
Gen-Food, finally, with "ID required" Finally, the EU Parliament has adopted stricter rules on genetically modified food and feed. Thanks to the EU regulation, these have to be in the future for the consumer, clearly visible is marked with Instructions such as "genetically modified" or "genetically modified". The new, stricter regulations are likely to be in the late autumn of 2003, legally. The economy has yet to be granted a transition period of six months, after which violations will be punished. What is the regulation? According to the new regulation, all genetically engineered and modified products must be labelled, the proportion of genetically modified organisms (GMOs) is more than 0.9 per cent. This also includes food, in which only parts of the output product have been genetically modified. And it…
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Coffee

Health problems, Meditation, Your body shape
Coffee Without a hot Cup of coffee to start the day, is for most Germans, inconceivable. Especially when it is Winter outside, grey and miserable, the heat and the coffee contained caffeine, the gloom is passing. Anyone who enjoys coffee in moderation, does his health so that is definitely something Good: Because caffeine improves concentration and therefore has a positive effect on the performance. In addition, the active substance is to prevent the formation of gallstones, and possibly even the risk for the development of liver and colorectal cancer, can reduce. More than four cups of coffee per day should not be, however, otherwise, unpleasant side effects threatening.
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Food in school and College

Compulsive gambling, Healthy and unhealthy food, Meditation, Personal growth, Reference book
Food in school and College So the Thinking is made easier and the thought processes to come up to speed, it is important to provide the body with healthy nutrients and energy through the food supply. For students to have regular and healthy meals are therefore very important, that starts at the break bread. Many students eat lunch in the canteen or in the cafeteria. The bad reputation of the local food is outdated. Most of the cafeterias and Mensas changed the food available and offer a varied and healthy diet, some even only Bio-food. For some years it has come into the Trend, your own food for children. But what is it and especially? Children need their own food? Things to know about food in school and College.
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Eggs

Health, Meditation, Nutrition basics, Vitamins
Eggs Not only Easter, but also the rest of the year eggs are popular in Germany: Every German citizen consumed on average more than 200 eggs per year. Eggs provide our body, in particular, with valuable protein. In addition, they are substances, but also rich in important vitamins and minerals such as iron, potassium and calcium. Eggs contain lots of cholesterol, but as a rule how long time was believed to increase cholesterol levels. Only in people with already elevated cholesterol level can affect the daily consumption of eggs negatively. As definitely harmless, the consumption of two to three eggs per week. However, the 'hidden' eggs such as noodles and cakes have to be included in the calculation.
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