Erectile dysfunction – symptoms and diagnosis

Meditation, Skateboarding, Your body shape
Erectile dysfunction - symptoms and diagnosis Indicator of erectile dysfunction is that the Penis is not sufficient or not long enough to be stiff so that sexual intercourse can not or only incompletely be performed. However, the Transition from a normal ability to have an erection to erectile dysfunction is not clearly defined. Just with age many men need more and longer stimuli, so that it comes to an erection. No longer will erectile dysfunction is the Situation, then, if the sexual activity for the Participants is satisfactory. It is important to know that erectile dysfunction may be first sign of a serious disorder such as diabetes or atherosclerosis with risk for heart and brain. Therefore, Even if it is difficult, should be consulted for erectile disorders, the family physician…
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Cravings to understand-and avoid – here’s how!

Alcohol, Compulsive gambling, Exercises to restore vision, Fitness, Meditation
Cravings to understand-and avoid – here's how! In the morning there is cereal with fruit, lunch a salad and dinner fish and vegetables. However, two hours later, the cravings will notify you on chocolate, the fancy Chips or the Desire for cheese – what is it with this unhealthy cravings? Food cravings are a common reason for the Failure of diets. The body will signal its need for energy replenishment. However, psychological factors or certain diseases can be behind cravings. We have compiled an Overview of possible causes and give tips on what you can do against cravings. What are cravings? Many people are familiar with the "sudden urge to immediate food intake" – so the Definition of cravings. The body signals that it needs carbohydrates, if the blood sugar…
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Prevention methods – Mechanical and chemical prevention

Compulsive gambling, Healthy food recipes, Meditation, Reference book
Prevention methods - Mechanical and chemical prevention Mechanical Contraception In these methods, one uses the tools of the vagina by the woman's physician or self, either in or on the Penis, placed and thus once or over a longer period of time prevent the sperm to find their way to the ova. These tools include a condom or spiral, for example. Condom (Condom). A male condom is a protection that is pulled over the rigid member and prevents the ejaculate from entering the vagina. Used correctly, it is located in the middle of the security area (Pearl-Index 2-12). The condom for women ("Femidom®"), is another side-open tube, which is secured by means of a ring against a clean slide is inserted into the Vagina (Pearl-Index 5-25). It is only via…
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Sex education – education in the school

Meditation, Personal growth, Reference book, Smoking
Sex education - education in the school Sex education in school The question catalogue of the Small is complex: changes in puberty, arousal, the period of the first ejaculation, and "the first Time" will be discussed. Also, contraception, pregnancy, or malformations in the teaching program. Parents can support the development in this Phase, by shopping first for hygiene or suggestions from youth magazines to get the best source to learn what moves a Teenager. The Younger still "very innocent," said the biology teacher. "Typical questions are: Does everyone in the puberty? I need a towel, if the vagina moist? Hurts Sex?" And: "a floating egg when the pill prevents ovulation?" Although Teens tend to have already made the first sexual experiences, many people do not know about the date of…
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Every beginning is difficult: How to parent your children fit for school

Getting rid of snoring, Meditation, Obesity
Every beginning is difficult: How to parent your children fit for school "Mom, when I can finally go to school?" Finally a school child to be and to belong to the Great – the first day of school for each child something Special. But that is exactly as big as the anticipation of the new challenges that lie ahead to Protect the little ABC. "Make your offspring like the school," advises Nicole Knaack, expert for health promotion at the techniker Krankenkasse, the parents of young school beginners. "The more fun a child out of school, so much the better. Because happy children learn more easily." School starters who have confidence in your own abilities and have learned to apply independently on small tasks, have it at the beginning is especially…
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Breast reduction: risks and costs

Bicycle, Body cleansing, Exercises to restore vision, For men, Meditation
Breast reduction: risks and costs Reimbursement by the health insurance The amount of the costs incurred for a breast reduction depends primarily on how much tissue needs to be removed from the breast. After a detailed interview and the assessment of the chest, the physician will create a cost estimate. In General, the cost for a breast reduction in Germany between 4500 and 7000 euros. These prices are only indicative and the exact cost can only be by the attending physician. Whether a breast reduction is a reimbursement by the health insurance or not, always depends on the circumstances of the OP. The Operation is considered to be medically necessary, are covered by health insurance in General, the cost of the procedure, or pays at least a grant. In the…
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12 tips to fight kitchen germs

Addictions, Getting rid of stress, Meditation
12 tips to fight kitchen germs Hygiene is a must. This is especially true in the kitchen and when handling food. Sources of risk in terms of Hygiene cloth, especially a refrigerator, a sponge and Wiping. Below you will find some important tips on cleanliness in the kitchen. Scientists have studied how high the bacterial counts in a kitchen. The result Per square centimeter have been found in a sink, up to 10,000 bacteria, also of 10,000 germs on a square inch of countertop, and 100,000 on the kitchen floor and 100 million on a square inch of a kitchen sponge. Regular Disinfection is necessary Sponge or cloth the germ extractors par excellence in the kitchen. With the sponge, you spread areas, namely, germs everywhere, on all of the work;…
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Spices

Celebrity workouts, Meditation, Skateboarding
Spices Spices give a meal of a particularly fine flavor. Particularly herbs, salt and pepper for Seasoning very popular. Curry is a spice that is used both in distant countries as well as in our kitchen often. Not only is the Curry sausage is enriched with Curry in terms of taste, but also a lot of sauces and main dishes. Also, originally exotic, but now out of the European kitchen is an essential component of cinnamon. Cinnamon is not only used as a spice, but also have a health promoting effect. What can cinnamon do, and see how it dose. Interesting facts on the topic of spices, cinnamon and Curry. General information on the topic What is Peri Peri? Peri Peri also known as African Devil, because it is one…
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Mold fungi in the bio-waste

Celebrity workouts, Meditation, Skateboarding
Mold fungi in the bio-waste Fungi occur both in the world as well as on a variety of media and substrates in the environment. A particularly nutrient-rich substrate of the organic household waste or bio-waste. Here, food scraps, fruit bowls, kitchen towel, kitchen waste or garden waste such as Grass and green to collect cut. What molds are? Mold fungi are called saprophytes, i.e. they feed on dead organic matter such as Leaves and parts of plants, house dust and the ground occurs. Your very variable and adaptive metabolism allows you to take advantage of a wide range of organic nutrients. House and organic waste mold fungi provide an Abundance of nutrients such as sugars, amino acids, cellulose, and fats. In addition, the high moisture content of the material promotes…
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Sports and nutrition: nutritional supplements and drinks

Celebrity workouts, Meditation, Skateboarding
Sports and nutrition: nutritional supplements and drinks Food Supplement for high performance athletes Food supplements (NEM) refers to the food offered in food-atypical Form, such as effervescent, lozenges, chewing tablets, capsules, coated tablets, flakes, powder, granules, juice or bran. Dietary supplements contain one or more substances in a concentrated Form, such as vitamins, minerals, trace elements, fiber, essential fatty acids and certain proteins and amino acids. Unlike medicines, which are tested for their quality, safety and efficacy, it does not require authorisation or registration. According to the German nutrition society (DGE) is one such nutritional Supplement in a health-oriented Fitness Training in conjunction with a balanced diet and even a moderate performance sport is necessary. One should bear in mind also that there is currently no investigation of the effects…
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Cucumbers: low in calories, Slimming

Meditation, Nutrition basics, Your body shape
Cucumbers: low in calories, Slimming Cucumbers, especially in summer, a welcome refreshment, because due to their high water content, they provide our body with plenty of fluids. The high water content also ensures that cucumbers have very few calories. The healthy Slimming can be so quiet in larger quantities and also during dieting without the guilt taste. Due to the cucumber contains vitamins and minerals you are doing to his body with each slice of cucumber with something Good. Cucumbers: Healthy Thirst-Quencher The cucumber Plant (Cucumis sativus) belongs to plants of the family of the pumpkin. Basically, two different will be differences among groups: the salad cucumber, also known as the snake cucumber, insertion cucumber. The fruits of cucumber can be up to 60 centimeters in length and 500 grams.…
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Acidification – What can we do against Acidification?

Health problems, Meditation, Your body shape
Acidification - What can we do against Acidification? In terms of the diet acid load-related, you can do a lot of things. The main pillar of a balanced diet and, if necessary, is a change in Diet or a food Supplement. The base-forming food comes from the field of plant-based foods. For this purpose, fruits, vegetables, potatoes, cabbage, lettuce, herbs (including herbal teas). Among the acid-forming foods meat, fish, sausage, cheese, Quark, cereal products and sweets. A list of foods sorted according to their acid load in the urine, can be found here. The food table reflects only the primary effects on the acid-base balance. That is, it is only the influences be observed, the exercises of the food due to its chemical composition to our body. Secondary factors in…
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Caution in diabetes-related nutrient deficiencies

Compulsive gambling, Healthy food recipes, Meditation, Reference book
Caution in diabetes-related nutrient deficiencies Around six million people in Germany suffer from Diabetes and its consequences. What even experienced diabetics don't know it either: your body has an increased need for certain micro-nutrients, which can also be a well-balanced diet are difficult to be covered. An optimal supply with these micronutrients may reduce the risk of consequential damages, which occur due to the increased demand. Kidney and eye Damage, nervous disorders, arteriosclerosis, heart attack, or stroke – the list of possible long-term consequences of Diabetes is long and most of the Sufferers are only too well known. But only few people know that diabetics have nutrients in an increased demand for specific micro. If this requirement is not met, this can increase the risk of consequential damages in addition…
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Menopause: skin care particularly

Meditation, Nutrition basics, Your body shape
Menopause: skin care particularly Beauty comes from the inside - in the menopause but also dry skin, brittle hair and pimples. To blame for the "internal aging" hormones."With the beginning of the Menopause, the concentration of female sex hormones drops. Because they help the cells Store of liquid drops, so that in the change of the moisture content in the skin and mucous membranes," explains Dr. Susanne Holthausen, a Doctor at the techniker Krankenkasse (TK). According to the Hormone changes, the skin is renewed, also, more slowly, becomes thinner, less elastic and more prone to wrinkles and injury. "The changes brought about by menopause for skin and hair, can't stop you. The process can be slowed down and partially compensated for even," says Holthausen. Important a particularly thorough body care,…
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If partners have little or no desire for Sex

Compulsive gambling, Healthy and unhealthy food, Meditation, Personal growth, Reference book
If partners have little or no desire for Sex Differences in the desire for Sex, the so-called sexual Appetence, in partnerships is the rule rather than the exception. Depending on the size of the difference in desire between the partners, this involves imbalance a high Potential for dissatisfaction with the partnership, because the sexual needs of a partner remain so may be chronically under-fulfilled. Partnership test as a way to self-help Therapeutic help is not taken from the partners typically. The Situation deteriorated over time, however, rather than improving. Psychologists in the Thera project, talk at the Institute of psychology of the University of Göttingen therefore developed in several years of work, a new opportunity for self-help: A partnership test, which is a Supplement to the tried-and-tested partnership test "Sexual…
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The GLYCEMIC index diet

Getting rid of snoring, Meditation, Obesity
The GLYCEMIC index diet Slimming without feeling hungry. Anyone who chooses to align his diet according to the GLYCEMIC index principle, can thus be permanently weight in the handle. Crucial in NEED a wise assortment of foods. Because low GI stands for the glycemic Index. This is a value that shows the influence of individual foods on blood sugar and insulin production. In Germany, many people suffering from Overweight and obesity life. But too many Kilos on the hips should be fought not only for aesthetic reasons, but mainly for the own health. Losing weight with the GLYCEMIC index Anyone who has ever been on a diet knows that weight can improve during a diet continuously, however, the risk of the so-called yo-yo effect is then often large. Anyone who…
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Diet in the Winter

Addictions, Getting rid of stress, Meditation
Diet in the Winter The cold Season has a hold on us, and with it the cold wave. Whether and how strong the nose is running, head is buzzing and the irritating cough of us robs the sleep also depends on the immune system. With our diet, we can support its work. The human immune system protects the body from invading bacteria, viruses, and parasites. However, there are no individual fighters, but is subject to various internal and external factors of influence. So that all can run for the defense of crucial metabolic processes, the immune system is the adequate intake of essential nutrients, especially vitamins and minerals. Essential means that the body does not or not in sufficient quantities they can produce and must be supplied from the outside.…
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African cuisine – pure pleasure

Jogging, Mantras, Meditation
African cuisine – pure pleasure The German cuisine is always international. Sushi, couscous, pies, waffle, pizza, and Paella drawn from foreign countries, but have already made inroads in the German households. You want to try out really exotic cuisine? Then you think of sun, palm trees, desert, and beach, which is Africa. The African cuisine is varied, healthy and very tasty. And the Best part: All the ingredients are there in Germany in the retail sector. Simply extraordinary Refined ingredients and still easy to prepare, characterize the African cuisine. A lot of vegetables combined with the exotic spices make for the healthy and unique taste. Due to the influences by numerous colonies and cultures of the South African cuisine is extremely versatile, low in fat, easily digestible, and therefore so…
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Gen-Food, finally, with “ID required”

Drugs, Martial Arts, Meditation, Places for the rest
Gen-Food, finally, with "ID required" Finally, the EU Parliament has adopted stricter rules on genetically modified food and feed. Thanks to the EU regulation, these have to be in the future for the consumer, clearly visible is marked with Instructions such as "genetically modified" or "genetically modified". The new, stricter regulations are likely to be in the late autumn of 2003, legally. The economy has yet to be granted a transition period of six months, after which violations will be punished. What is the regulation? According to the new regulation, all genetically engineered and modified products must be labelled, the proportion of genetically modified organisms (GMOs) is more than 0.9 per cent. This also includes food, in which only parts of the output product have been genetically modified. And it…
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Coffee

Health problems, Meditation, Your body shape
Coffee Without a hot Cup of coffee to start the day, is for most Germans, inconceivable. Especially when it is Winter outside, grey and miserable, the heat and the coffee contained caffeine, the gloom is passing. Anyone who enjoys coffee in moderation, does his health so that is definitely something Good: Because caffeine improves concentration and therefore has a positive effect on the performance. In addition, the active substance is to prevent the formation of gallstones, and possibly even the risk for the development of liver and colorectal cancer, can reduce. More than four cups of coffee per day should not be, however, otherwise, unpleasant side effects threatening.
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Food in school and College

Compulsive gambling, Healthy and unhealthy food, Meditation, Personal growth, Reference book
Food in school and College So the Thinking is made easier and the thought processes to come up to speed, it is important to provide the body with healthy nutrients and energy through the food supply. For students to have regular and healthy meals are therefore very important, that starts at the break bread. Many students eat lunch in the canteen or in the cafeteria. The bad reputation of the local food is outdated. Most of the cafeterias and Mensas changed the food available and offer a varied and healthy diet, some even only Bio-food. For some years it has come into the Trend, your own food for children. But what is it and especially? Children need their own food? Things to know about food in school and College.
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Eggs

Health, Meditation, Nutrition basics, Vitamins
Eggs Not only Easter, but also the rest of the year eggs are popular in Germany: Every German citizen consumed on average more than 200 eggs per year. Eggs provide our body, in particular, with valuable protein. In addition, they are substances, but also rich in important vitamins and minerals such as iron, potassium and calcium. Eggs contain lots of cholesterol, but as a rule how long time was believed to increase cholesterol levels. Only in people with already elevated cholesterol level can affect the daily consumption of eggs negatively. As definitely harmless, the consumption of two to three eggs per week. However, the 'hidden' eggs such as noodles and cakes have to be included in the calculation.
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GLYCEMIC index diet

Addictions, Meditation, Roller-skates
GLYCEMIC index diet The GLYCEMIC index diet, foods are in the foreground, which will raise the blood sugar levels as little as possible to increase. Of these foods you are allowed to take as much as you want to. Starving diet is not necessary, in the framework of the GLYCEMIC index. Foods with a high sugar content are not allowed: they make the blood sugar level up quickly and thus ensure that in the body a lot of Insulin is produced. As a result, it may later lead to cravings attacks. Click here to read how a perfect low GI diet-day looks.
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Tea-Cocktails

Bodybuilding, Hair care, Meditation
Tea-Cocktails The Tees will release in 2014 of their dusty Image. The Trend in the new year away from the tea as a hot drink – the 2014 tea will be enjoyed preferably cold. No matter whether as a refreshing iced tea or a cool tea Cocktail, tea is not over in 2014. Tea Cocktails you can Refine be prepared in different variations quite easily yourself: Just use the cooled tea with ice, juice, fruit, or a shot of liqueur. We hope you enjoy it!
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Salmon

Alcohol, Compulsive gambling, Exercises to restore vision, Fitness, Meditation
Salmon Salmon and other saltwater fish are primarily for their high content of valuable Omega-3 fatty acids known. However, salmon is also a good vitamin supplier: It is rich in Vitamin B6, and contains also Niacin, Pantothenic acid, and Vitamin B12. For a balanced diet at least once per week oily fish should be on the dining plan. In addition to salmon fish are suitable places such as mackerel or herring. However, it should be noted that during cooking and Roasting up to 30 percent of the original Vitamin B6 content is lost. In the case of frozen products, the loss may be even higher.
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Around the Baby

Alcohol, Meditation, Weight loss tips, Workouts
Around the Baby Many couples expect the birth of the long-awaited child hardly, for others, the pregnancy comes as quite a surprise. The Baby is only there once, lot of things will change: Suddenly, questions as to the most appropriate diaper to be important, or what are the home remedies for tooth are suitable for children. The times in which babies most of the time to sleep were laid, are over. Today, a baby's life tend to be significantly more active than even a few decades ago. Learn here how you can influence your child's development early because babies learn around the clock. Every day is for parents and children to the adventure.
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Lunge to the side

Alcohol, Meditation, Weight loss tips, Workouts
Lunge to the side You make a large step to the side and bend the knee to the extent that you get into a squatting Position. Hold this Position for five seconds. Then, slide the upper body slowly in the direction of the other leg, and stay as low as possible. If you have arrived in the final position, remain you also here for five seconds. After that, you switch again to the page to each leg five times. After a short Pause, followed by two more runs.
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Scoliosis Exercises

Feng Shui, Help yourself, Mantras, Meditation
Scoliosis Exercises In the case of scoliosis is a disease that deforms gradually, the spine. It typically sets in during adolescence and bent over the spine, pain in the Affected to severe back and posture problems. Also, the internal organs can be affected. In severe cases, only surgery often helps. In an early stadium of the disease, a can of the Curvature progression, however, with targeted Exercises to strengthen the back muscles can be prevented. Often, it should be worn in combination with a corset. Exercise Superman: lay On your stomach and extend the arms forward. Now, the whole body tensing and arms off the floor. For about five seconds, then discard. This Exercise five times and repeat.
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Wine

Celebrity workouts, For men, Hair care, Healthy herbs, Meditation
Wine Alcohol is generally considered to be unhealthy, but a glass of red wine per day can have a positive impact on our health – particularly healthy dark Reds are supposedly. They are intended to protect against cardiovascular diseases, but also the risk for cancer or Alzheimer's can reduce. However, the health-promoting effect of the wine has not been confirmed as yet, scientifically, even if the positive effect of red wine is documented to the heart is fairly good. Should not overdo it with the consumption of wine, however, because too much alcohol can lead to a long term damage to the liver. You don't drink any more so than a glass of red wine per day, and refer to it from time to time, instead of wine prefer a…
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Trunk Lifter (Alternative)

Alcohol, Hair care, Massage, Meditation, Your body shape
Trunk Lifter (Alternative) You will lie on your stomach and open the legs slightly. The arms are beside the torso, palms facing upwards. Tighten the abdomen, back and buttocks and lift the legs and torso slightly off the floor. Make sure that you remain the head does not over-extend, but this is an extension of your spine. Hold this Position for 10 to 15 seconds. Perform the Exercise six times.
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