Diet for gout

Bodybuilding, For women, Getting rid of stress, Healthy herbs
Diet for gout Gout, one of the today's diseases of affluence, is associated with an unbalanced, more meat-containing diet, and alcohol consumption. Gout in addition to other diseases of the forms of rheumatism. A healthy diet can affect the course of gout positively and symptoms of this rheumatic disease even reduce. Effect of uric acid on gout The consequences of gout are not insignificant. Therefore, early preventive measures should be in the area of nutrition – taken. Causes of gout increased levels of uric acid are mainly. Especially food of animal origin encourage the production of uric acid in the body, what generally leads to increased uric acid levels. The elimination of uric acid via the kidney, and is inhibited by consumption of alcohol. Excessive consumption of alcohol, beer in…
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Diet for eczema

Body cleansing, Bodybuilding, Vaporarium
Diet for eczema The constant itching in Neuromdermitis (also atopic Dermatitis, or endogenous eczema) is unnerving, however, can achieve to be Concerned, even actively contribute to an improvement of the symptoms without medication. A combined therapy in atopic dermatitis, which takes into account both psychological aspects (i.e., helps the patient to relax and stress, promotes the disease), as well as a lifestyle change, can help. The food takes up, in addition to the skin care an important role in the development of atopic dermatitis, as well as in therapy. Prevention is better than cure Particularly parents, who are themselves sufferers of neurodermatitis, respectively, for Allergy sufferers or parents who already have a child with allergies should take preventive measures against atopic dermatitis (endogenous eczema). The most important contribution to the…
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Champagne

Body cleansing, Bodybuilding, Vaporarium
Champagne Champagne is the epitome of foaming wine. The precious Geränk comes from a Region in France. Learn more about the unique, sparkling beverage, which not only crowned heads of state, Poets, writers, Gourmets and night owls. The origin of champagne Champagne is always taken from France. His area of origin, "Champagne", is located about 150 km North-East of Paris. Reims, the coronation city of French kings, is the official capital of the Champagne region. Here, as well as in Epernay, the (Cretaceous) basement of many champagne houses are located. The vineyards of the Champagne region is limited by a law of 1927 to 34,000 ha. The amount of production is about 240 million bottles (1/1 = 0,75 l) per year. Only about 35% of the champagne to be marketed…
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Rhubarb

Bodybuilding, Exercises to restore vision, Meditation, Personal growth, Smoking
Rhubarb Rhubarb is popular because of its fruity-sour taste and of a variety of food is available. Especially compote, cake or refined rhubarb in a special way. In addition, he has relatively few calories, but contains on the other hand, as the toxic force of oxalic acid. What is the effect rhubarb has on the health and what should be considered in its preparation. Rhubarb: Important Ingredients Rhubarb has many vitamins and minerals that are important for the human organism. These include: Vitamin C Vitamin K Magnesium Potassium Iron Phosphorus Iodine Malic and citric acid Pectin Tannins Glycosides essential Oils Rhubarb in Figures – nutritional values A quantity of 100 grams of rhubarb contains usually about 14 to 21 kilo calories and only 0.2 grams of fat and 0.9 grams…
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Pineapple – Healthy Tropical Fruit

Bodybuilding, Hair care, Morning exercises, Weight loss tips
Pineapple – Healthy Tropical Fruit The pineapple loves full sun and high, tropical temperatures. Accordingly, exotic, sweet, and juicy ripe pineapple tastes. Apart from the delicious taste, the Tropical fruit is also a Beautiful and Slimming effect: pineapple is full of nutrients and strengthens the immune system, lowers blood pressure, lifts the mood and regulates the digestion. Since pineapple stimulates the fat burning, many health-conscious people on the purifying effect of a pineapple diet. Pineapple: calories and nutrients In a pineapple, not only the blazing energy of the sun, but also a lot of A-vitamins, B-vitamins and C-vitamins are stuck. Especially the high proportion of enzymes in pineapple, it is estimated, however: The healthy Tropical fruit is rich in Bromelain, Amylase, Perodixase and Invertase. There are also numerous minerals and…
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Chinese Cuisine – Healthy Food

Bodybuilding, Celebrity workouts, Fitness
Chinese Cuisine - Healthy Food Healthy Food Many of the components of Chinese cuisine are very healthy. So soy contains all the essential amino acids needed by the human being, but can't connect. A Cup of soybeans contains hardly any fat, but about as much protein as a 150-gram Steak, and is, therefore, especially in vegetarians is very popular. Also rice is missing in any meal that contains no fat, but a lot of vitamins and minerals. Due to the high percentage of carbohydrates, a good tired of it is rice-maker, stimulates digestion and has a diuretic. Also, the tea that is part of almost every Asian meal is good for the body. The black and green tea occurring polyphenols reduce the risk of caries. In addition, tea, vitamins, trace…
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Sunglasses: protection for children’s eyes

Addictions, Alcohol, Bodybuilding, Hair care, Jogging
Sunglasses: protection for children's eyes Whether Sand - or stone-paved beach, green plant or in a mountain meadow: Outside the Largest is a play for children. Sun cream and a hat get the Little ones usually missed out on the sunglasses, only a few parents think about it. Wrongly, because the children's eyes are especially sensitive and in need of protection. The children's eyes are clear, and light to develop more permeable than that of adults: pigments, which give the eye a natural self-protection against light and UV radiation, only with the years. Therefore, the eyes of a child can put the dangerous short-wave radiation only. Also, children should wear sunglasses Kerstin Kruschinski from the Board of Trustees of the Good: "exposed to the eyes of the Small durable of…
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Mineral water types

Bodybuilding, Celebrity workouts, Fitness
Mineral water types The Mineral Water Types The nerves of type All whose daily life brings a lot of Stress - whether managers, teachers, Housewives, students - to grab a magnesium-rich mineral water. Magnesium promotes concentration, strengthens the nerves and gives Power for everyday life. If you have to stay in the everyday life is powerful, should pay attention to the mineral water on a magnesium content of at least 50 milligrams per Liter.The perennial type exercises Who is driving a welding professional, a lot of sports or like to turn night into day, you must make sure to replace the fluid and sodium that the body loses through sweating. Sodium plays an important role in the acid-base balance of the body and keeps the physical strain the water budget…
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Snoring in children

Bodybuilding, Healthy herbs, Nutrition basics, Pregnancy and childbirth, Sports
Snoring in children International studies show that 21 to 37 percent of children suffer from sleep disorders, and about 9 percent of all infants and children snoring. According to estimates, every fifth child suffers from snore sleep apnea (1). In rare cases, the nocturnal breathing disturbance can be demanding for small children, even so much strength when you Breathe, it comes to developmental delays. More than half of all children between one and four years of snoring occasionally, but every night. With age, the number of children increases, the regular snoring Of 6 per cent in the Year up to 13 percent of four-year-old. Little boys snoring more often than girls. Warning Sign Of Snoring Snoring is a warning sign of disturbed sleep. Children who are not rested, can't concentrate…
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Endometriosis: Therapy

Bodybuilding, Hair care, Meditation
Endometriosis: Therapy What is the therapy for the treatment of endometriosis? Only in the case of Endometriosis, which cause no symptoms, and no growth tendency, it may be possible to treatment dispensed. In General, however, The sooner it is treated, the better the prospects of long – term freedom from symptoms and cure-even with small herds. Which therapy is chosen, is of the extent and the localization of the disease, but also on the age of the Affected and an existing desire to have children. In principle, drug and surgical treatment options are available, which can be individually combined and applied. Drugs Different hormones to interrupt more or less the menstrual cycle and Ovulation so that the uterus no mucosa is built up. Thus, the endometriosis foci can be made…
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Iced tea make it yourself

Alcohol, Bodybuilding, Drugs, Hair care, Smoking
Iced tea make it yourself Many of the ingredients of iced tea, such as, for example, preservatives and aromatic substances that are typical for soft drinks from the supermarket. Because in addition to sodas, fizzy drinks and sweetened juices and also iced tea is one of the so-called soft drinks. These are characterized usually by a high content of citric acid. Citric acid can attack with regular consumption the tooth enamel. In addition, some of the industrially produced ice tea products contain up to 90 grams of sugar per Liter. Thus, there is an increased risk for caries. Moreover, this iced tea can be products trigger for obesity and Diabetes. Artificial sweeteners produce the desire for more Although there are also sugar-free iced tea brands, these contain a lot of…
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Niacin (Vitamin B3)

Bodybuilding, Getting rid of the sleep disorders, Healthy foods, Massage, Meditation
Niacin (Vitamin B3) The Vitamin Niacin is also called nicotinic acid, Vitamin B3 or Vitamin PP (Pellagra Preventing). By Definition, vitamins are substances that cannot be produced by the human body itself. Therefore not a Vitamin in the classic sense is Niacin, because it can be made for food, but also by the body itself. However, Niacin to the group of B will be counted-vitamins. Niacin can have an effect – if it is taken in appropriate amounts have a positive impact on our health. So it is helping in the case of atherosclerosis, and high cholesterol. It is, however, taken an Overdose of Niacin, the Vitamin also have side effects. Niacin: The Effect Niacin is present in the human body, mostly in the Form of two Co-enzymes NAD and…
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Really fast – so gehts!

Bicycle, Bodybuilding, Feng Shui, Getting rid of snoring, Other
Really fast – so gehts! Fasting is far more than a religious Ritual – today is fasting, for example, many of their health's sake. More and more people have access to a purifying detox to cleanse the body permanently of pollutants. Fasting is supposed to give back the body's lost energy and heal him. By the way, you can lose salvation or fall and a few annoying extra pounds fast. Read here how to fast properly and what you should consider for a healthy diet. Why fasting is salutary When fasting is dispensed either solid food or the consumption of these limited. The fasting is drinking more than usual and leads to his body of nutrients by liquids such as juices or Broths. These are on the one hand, recycling…
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Tips for the ideal ice cream

Bodybuilding, Books on healthy eating, First aid
Tips for the ideal ice cream Tips for the ideal ice cream Ice cream is not by the way of snacking, but also as a Dessert schedule. Otherwise, unnecessary calories to come together quickly. In the ice cream parlor, only two instead of three balls to order. On cream, Praline, chocolate sauce, nuts or chocolate pieces, sugar pearls, etc., prefer to do without these Extras provide additional calories. In Fertigeis the packaging or the announcements panel gives information about which ice cream Flavor is or how high the sugar, fat and energy content. Ice cream and Sorbet are lower in calories than cream or creamy ice cream. Water ice and Sorbets contain little or no fat and are naturally Light variants. A Sorbet can be produced at home easily: Pureed…
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Sweet

Addictions, Bodybuilding, Spirituality
Sweet Not only are kids snacking like Sweet. Adults also love sweets. The Federal Association of the German confectionery industry reported that in 2009, on average, every German 30,12 kg of Sweet eaten. Especially popular are the ice and not just on hot days. But not only ice cream and chocolate is candy. Also liquorice and fruit gum are loved by sweet tooth. If you fancy something Sweet, doesn't have to sacrifice every Time, but there are a few tips for proper behavior in the cravings for Sweets, sweet treats remain a pleasure without remorse. What is the effect of a sweetener is a sweetener is really low calorie as sugar? Interesting facts on the topic of Sweets and ice cream. General information on the topic Water ice: a low-calorie…
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Skillful children are safer

Bicycle, Bodybuilding, Feng Shui, Getting rid of snoring, Other
Skillful children are safer Accidents cause of death no. 1 in the case of children and young people. More than half of all fatal accidents occur in leisure time, during sports, at home or in school. A report has now shown that on the one hand, high physical activity is associated with a risk of Accidents, on the other hand, however, motor experiences are fundamental to the prevention of accidents. This means that the movement experienced, the child, the less the accident it is at risk. The only Problem: the children do lots of sports, can tend to be routine situations and to underestimate it and crash. Clumsy children run more risk of being killed in everyday situations. Sports accidents: often in the case of "light exercise" To some extent,…
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Mycoplasma infections

Bodybuilding, Computer, Drugs, Meditation
Mycoplasma infections Mycoplasmas are tiny bacteria that cause in humans a number of disorders of the urogenital tract and the respiratory tract. A part of them lives peacefully on the genital mucous membranes, without us noticing it. Sometimes Mycoplasma from, however, diseases - Mycoplasma infections. Mycoplasma Mycoplasmas are the smallest and simplest known organisms, which reproduce themselves. Unlike the other bacteria you have, instead of a cell wall, only a thin membrane. The class, listen to you, and is therefore also referred to as Mollicutes ("Weichhäuter"). They are dependent on host organisms. Their tiny size, simplicity, and lack of cell wall, and thus the deformability of set-up optimally for your parasitic existence, and allow them to closely to the membranes of the host cells pin, or, if necessary, by sliding…
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Overweight knee makes crunching

Bodybuilding, Feng Shui, Health, Workouts
Overweight knee makes crunching The knee is the largest joint in and enormously resilient. Briefly, it can carry up to 1.5 tons. However, many people suffer from arthritis-related discomfort in the knee. The higher the body weight, the greater the risk of osteoarthritis. In the Following, you know, what are the risks, as a result of Obesity for the knee. Rheumatic pain in the knee It is estimated that about ten percent of all Germans know what it means, when any movement is torture: you suffer from rheumatic pain. Rheumatology (Greek.) means "drawing, tearing pain," and is a collective term for a variety of very different painful diseases of the musculoskeletal system. Rheumatism flammable may be due to constant wear and tear. Here, there is a distinction between Soft-tissue rheumatism,…
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Relaxation exercises at the workplace

Bodybuilding, Diets, Exercises to restore vision, Healthy foods
Relaxation exercises at the workplace Massage for relaxation To activate the life force and body energy the Massage the following Akupunkturpunte:1 is ideal. Ear massage you Summarize your ears with one Hand between the thumb and the index edges of the finger to the rolled-in and drag it to the outside. Then the ear is massaged in the direction of the ear Tip. Then you grab the ear a little deeper between the thumb and index finger and massage again up to the Tip. Repeat the Massage until the whole ear, from ear lobe to ear Tip kneaded. The ear is now hot and red. In the ear approximately 200 acupuncture points are located. Through the Massage, you stimulate your entire body's energy. 2. Massage of the acupuncture points on…
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60-30-10: ideal size for the lunch break

Bodybuilding, Morning exercises, Psychology of Success, Skin care
60-30-10: ideal size for the lunch break Leaden fatigue in the workplace? A simple rule helps to avoid the performance of deep. The lunch hour is peak performance? Bad Timing. Because creativity and concentration achieved in most of us between ten and eleven at its peak. Thereafter, the power curve drops, and the body needs a break. According to the DAK-health barometer, one out of every Ten dispensed on the deserved rest – lack of time. 60-30-10: ideal size for workers can shut off in a targeted manner and quickly recharge your batteries. 60 percent: With Power Food by start A little more than half of the lunch break should be scheduled for a meal. But please, no hearty food! "Heavy food the digestive organs in full swing work. Our…
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Cabbage – A Mild Cabbage

Alcohol, Bodybuilding, Roller-skates
Cabbage - A Mild Cabbage Cabbage or pointed cabbage is a kind of vegetable cabbage (Brassica oleracea), and comes as the Chinese cabbage is probably from China. Although it is closely related to cabbage, but cabbage is much more tender and friendly than all the other varieties of Cabbage. Closely related to cabbage is also Filder herb, which is preferably processed to Sauerkraut. Cabbage is generally regarded as a winter vegetable, cabbage is already in the spring and is harvested in the early Winter. Therefore, cabbage is also referred to sometimes as a summer cabbage. Its name to the cabbage owes its Form: Growth habit is loose and cone-shaped, towards the top, the green-yellow pointed leaves. The longer the cabbage is stored, the more he turns to the Yellowish. When…
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Testicular pain can be behind it

Bodybuilding, For women, Getting rid of stress, Healthy herbs
Testicular pain can be behind it Pain in the testicles are for the most men is very disturbing. However, not always a serious condition is the cause, if the testicular pain. The testes occur in connection with the intercourse on pain, for example, in time, this is usually not a cause for concern. However, it may also occur in infections such as orchitis or epididymis inflammation, pain in the testicles. Therefore, you should testicle persistent pain from a doctor to clarify. Testicular cancer very rarely cause The fear is that testicular pain is a Symptom of testicular cancer is usually unfounded. Because testicular cancer way, is expressed typically by a painless, indurated swelling, or nodules-like "lumps" in the scrotum. Pain occur – if at all – usually only in a…
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Remove the berries with Acai?

Bodybuilding, Getting rid of the sleep disorders, Pregnancy and childbirth, Yoga
Remove the berries with Acai? A small round dark blue fruit is currently on everyone's lips – the Acai berry. Whether as pure fruit than juice, Shake, capsules, powder or tablet: The consumption of Acai berries in this country is discussed often. The spectacular excitement to the small berry comes from America. Hollywood Stars swear by the effect of the Acai berry to help both for losing weight as well as Anti-Aging. The Acai is traded berry as a wonder fruit for health, Wellness as well as cosmetics. Acai is the fruit of the cabbage palm trees, they grow in the rain forests of the Amazon are berries. In Brazil, the popular fruit is used for centuries for the preparation of food, is also popular with medicine men to promote…
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Mutism: treatment and follow

Bodybuilding, Celebrity workouts, Nutrition basics, Personal growth, Places for the rest
Mutism: treatment and follow The whole of the linguistic, cognitive, social and emotional development is affected by the mutistic behavior. This has consequences for the development of personality, the I and the self-consciousness. The Affected person has trouble in school, training or work and is shunned by other people. Therapy mutism The mutism is a need for multi-factorial therapy that takes into account several aspects. Experts in this field, there are hardly any. The therapy is usually linguistic, psycho - and family therapist and/or psychiatric. In mutistic young people and adults, an additional pharmacological treatment with antidepressants may be indicated. Experts say that the chances of success are greater the earlier it is treated. Otherwise, the disorder can manifest image stronger over the years and into adulthood. Parents who notice…
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Healthy eating starts with shopping

Bodybuilding, Computer, Getting rid of the sleep disorders, Reference book, Skateboarding
Healthy eating starts with shopping An all-round healthy balanced diet is more than just products and their preparation. It begins in the supermarket. The intentions are great, selection and deals when shopping. With a few Tricks and simple rules, you retain the future visit to the supermarket the Overview. All the Power of habit? You know it is intended to be noticed Only at home, to have too many and in the end also are not necessary for items purchased. How often accesses to the articles on the shelf, without thinking about it. It is the colorful packaging, the current offer or the pure habit? The selection of a single item out usually happens subconsciously and out of a Reflex. A few tips will help you make an informed decision…
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Bullying in school

Bodybuilding, Computer, Getting rid of the sleep disorders, Reference book, Skateboarding
Bullying in school Lately the messages in the media about bullying in the school are piling up. However, bullying, which can be translated with to attack and exclude from the English, is not a new phenomenon. It already exists for quite some time and is, in fact, in some schools, the cruel everyday life. New awareness to this topic and the many preventive measures that are offered to strengthen the students, however, are. Bullying is a serious issue, this is not a mere Tease, but a kind of psychological terror that may have for the victims of catastrophic consequences for the entire personality and health. Bullying is violence for the soul Bullying can exist in many different shapes and ages and is not to be confused with conflicts among children…
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Fast – and-effect, and side effects

Bodybuilding, Celebrity workouts, Nutrition basics, Personal growth, Places for the rest
Fast - and-effect, and side effects Effect of fasting at all? Many of the positive effects of therapeutic fasting are scientifically proven hardly or only insufficiently. The weight reduction is at least in the foreground, but only positive side is appearance. Contraindicated fasting, e.g., in cachexia, Anorexia nervosa, during pregnancy and breastfeeding, increased uric acid. A therapeutic fasting is not a substitute for a medically necessary therapy. Dr. Helmut top knight: "fasting alone for weight loss, especially in low-and moderate Overweight is not recommended. However, it may be in the case of medical indication part of a therapy. Diet programs and behavior therapeutic approaches must accompany the fasting, however, in the long term, a lower body weight can be maintained." Adverse effects in therapeutic fasting The fasting is usually carried…
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Hot summer – cool Living

Bodybuilding, Hair care, Morning exercises, Weight loss tips
Hot summer - cool Living First of all, you are anxiously awaited, and then, if possible, locked: summer and sun don't need to be dosed in the living area in order for you to be a burden. From how much the degree is perceived the heat as uncomfortable is individually different and depends strongly on the respective activity, humidity and air movement (Wind). 5 tips to beat the heat in the house In General, room temperatures in the range of 20 to 22 degrees and a humidity of 50 – 60% are perceived as pleasant. In order to maintain this ideal condition, even in the summer, you must built the house and the apartment are properly cooled. The latter means, above all, to let the heat in the house. The…
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New year’s eve: Healthy in the new year

Bicycle, Bodybuilding, Massage
New year's eve: Healthy in the new year Festivals of the year celebrated the Germanic tribes and the Romans. In Germany the common name, new year's eve is the feast day of the first Holy Pope of the history, has not suffered a martyrdom. In order for the new year's eve Party is not on his name-day for you to martyrdom, you should pay attention to the following to avoid accidents and hazards and to be able to the new year with a happy, carefree new year's eve Celebration welcome. Because while according to the statistics, on new year's eve before 22.00 relatively little happens, the emergency room afterwards habit down. New year's eve: stay away from self-made rocket What new year's eve be without fireworks? Originally should be sold…
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Methods Of Contraception – Natural Family Planning

Bodybuilding, Help yourself, Yoga
Methods Of Contraception - Natural Family Planning Natural methods have two things in common: they are totally harmless (though sometimes mentally stressful), on the other, they go hand in hand with restrictions on the intercourse. Most of them are more insecure than the other contraceptives. Therefore, you should use them only if you take a possible pregnancy. Coitus interruptus Known since ancient times, and least secure method of Coitus interruptus, the man withdraws the Penis just before ejaculation of semen from the vagina (Pearl-Index: 4-18). The calendar method according to Knaus and Ogino is based on the calculation of ovulation and, thus, containment of the drum lying around an average of 8-9 fertile days (12-16 days before Menstruation begins). This time is then passed on sexual intercourse. The Pearl-Index is…
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