Do you drink enough?

Alcohol, Celebrity workouts, Computer, Home Gyms, Yoga
Do you drink enough? Around 20,000 persons sought, within a year, the answer to this question and let the trinkberater.de the Forum drinking water online advise. Now the data has been evaluated. The results: 80 percent of all participants would like to drink more. People who regularly drink small amounts throughout the day, make it to drink of the day in the middle of almost a litre more than people who only drink once a day much. Interestingly, The situation seems to have an influence on the drinking behaviour. Who lives in a partnership or family, forget the Drink, rather than Singles. Setting realistic goals Strict resolutions rarely lead to success. This also applies to the improvement of the drinking behavior. With intentions such as "Starting tomorrow, I will drink…
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Diabetes in animals – such As Diabetes makes the animal felt?

Celebrity workouts, For men, Hair care, Healthy herbs, Meditation
Diabetes in animals - such As Diabetes makes the animal felt? How does Diabetes in animals? To be able to use the excess blood sugar withdrawal, you must drink a diabetic animal very large quantities and, accordingly, more eliminated. Although diabetic animals, many develop more to eat than usual - a veritable hot-hungry - often. Blame the lack of Insulin, which prevents proper utilization of food. Diabetic cats tend to fall due to the lack of appetite and vomiting. Some of the disease is also due to an altered gait, which is on a flatter Fußung to back of the hindquarters. Because the body's cells can only be leads to little or no energy is drawn from the entire body in the Philippines: A dull coat, but also damage to…
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Uterine fibroids: diagnosis and therapy

Celebrity workouts, Exercises to restore vision, Health problems
Uterine fibroids: diagnosis and therapy First, the doctor will collect medical history and accurately according to the complaints, questions. At the time of gynaecological palpation examination, he may, possibly, a uniform enlargement or bulbous changes of the buttons. The diagnosis can almost always be made by ultrasound examination through the vagina. Rarely, a hysteroscopy or laparoscopy (laparoscopy) is needed to bring clarity. What kind of therapy are there? Small fibroids that do no or only minor complaints, the only regularly monitored every 6 to 12 months with the help of ultrasound. Treatment is required only if complaints occur, or a fibroid is very large. The type of therapy is determined not only according to the complaints, but also to the age of the patient, possibly existing desire to have children…
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Coffee and Running: 7 tips for joggers

Celebrity workouts, For women, Mantras
Coffee and Running: 7 tips for joggers Energy kick or nutrient robbers? The opinions on the effect of coffee, opinions are divided: While some athletes swear by a Cup of coffee before Jogging to increase performance, have to take care of other runners, that possible side effects are available to the training success. Caffeine and Jogging: Is that good? It is a fact that caffeine wakes us up and stimulates the circulation. However, rumours of a negative impact on the fluid and Mineral balance, persist. We have selected for you seven tips on how you can increase the coffee your performance when Running. 1. At the time, it is Caffeine takes about 30 minutes to achieve its effect in the organism: Temporarily pulse and blood pressure to increase and the…
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Donovanosis

Celebrity workouts, For men, Help yourself, How to get rid, Other
Donovanosis The "Granuloma inguinal" (GI) is a world-wide, in certain areas, occurring in venereal disease, which is associated with extensive ulcers of mutilation. It is caused by humans occurring bacteria and is curable with antibiotics. Of microbes and human Long the pathogen wore the ineffable name Calymmatobacterium granulomatis. After the detection methods have become more sophisticated, it was discovered his kinship with the Klebsiella a bacteria genus of the species Klebsiella pneumoniae normally lives peacefully in the human gastro-intestinal tract, and only in immunocompromised infections of the urinary and respiratory tract. He was allowed to join the Clan as a violent member of the "Klebsiella granulomatis". The pathogens to be worn by contact with the ulcers, particularly in the case of unprotected Vaginal and anal sex, and more rarely by…
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The 9 biggest diet mistakes

Celebrity workouts, For men, Help yourself, How to get rid, Other
The 9 biggest diet mistakes Around the subject of nutrition, a lot of myths and misconceptions surround: Is Margarine healthier than Butter? And a brandy after a sumptuous meal actually, the digestion in swing? What is it about these widely held beliefs? We have compiled the 9 biggest diet mistakes for you. 1. Pasta and potatoes make you fat Wrong! Potatoes are, per 100 grams of just 70 calories – so that the vegetables are fairly low in calories and guaranteed not to thick. Important is the preparation: While salt is, however, Pell or baked potatoes are extremely healthy, fries and co. is a little different: the fat preparation rich in the calorie content rises to about 350 calories. Also noodles are similar to potatoes, is often in suspicion, to…
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Mutism: treatment and follow

Bodybuilding, Celebrity workouts, Nutrition basics, Personal growth, Places for the rest
Mutism: treatment and follow The whole of the linguistic, cognitive, social and emotional development is affected by the mutistic behavior. This has consequences for the development of personality, the I and the self-consciousness. The Affected person has trouble in school, training or work and is shunned by other people. Therapy mutism The mutism is a need for multi-factorial therapy that takes into account several aspects. Experts in this field, there are hardly any. The therapy is usually linguistic, psycho - and family therapist and/or psychiatric. In mutistic young people and adults, an additional pharmacological treatment with antidepressants may be indicated. Experts say that the chances of success are greater the earlier it is treated. Otherwise, the disorder can manifest image stronger over the years and into adulthood. Parents who notice…
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Fast – and-effect, and side effects

Bodybuilding, Celebrity workouts, Nutrition basics, Personal growth, Places for the rest
Fast - and-effect, and side effects Effect of fasting at all? Many of the positive effects of therapeutic fasting are scientifically proven hardly or only insufficiently. The weight reduction is at least in the foreground, but only positive side is appearance. Contraindicated fasting, e.g., in cachexia, Anorexia nervosa, during pregnancy and breastfeeding, increased uric acid. A therapeutic fasting is not a substitute for a medically necessary therapy. Dr. Helmut top knight: "fasting alone for weight loss, especially in low-and moderate Overweight is not recommended. However, it may be in the case of medical indication part of a therapy. Diet programs and behavior therapeutic approaches must accompany the fasting, however, in the long term, a lower body weight can be maintained." Adverse effects in therapeutic fasting The fasting is usually carried…
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Proper nutrition in migraine

Celebrity workouts, Skateboarding, Spirituality
Proper nutrition in migraine Migraines can be influenced by a proper diet – in addition, the experts agree. But what role food plays as a trigger of migraine? Can help a diet, the headache attacks to prevent? While the actual causes of migraine are not yet explored, is regarded as certain that the pain attacks are caused by an Interaction of the individual triggers. Such so-called trigger factors may be different environmental influences, for example Stress, weather changes, noise, or hormonal changes. Diet also plays an important role. Diet as a migraine trigger? Often, Sufferers observe an influence of the diet on your migraine. Many reports of migraine attacks after eating certain foods: often called red wine, cheese, citrus fruits, and sweets. Also, the flavor enhancer glutamate, preservatives, such as…
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With the movement against the love handles

Books on healthy eating, Celebrity workouts, Computer, Fitness, Other
With the movement against the love handles Sport and Obesity: what appears on first glance to be inconsistent, upon closer inspection, one of the most important measures for weight reduction and control. Only it is to take into account special circumstances of the Overweight. In many industrial Nations, the average body weight is as a result of increased caloric intake and reduced physical activity continuously on the Rise (about 2 kg per decade) according to the number of Overweight and the severity of Overweight is increasing constantly. On average, about 20 percent of the European population is overweight. Weight and fat distribution As a measure of the body weight of the so-called body mass index (or Body Mass Index, BMI) is used: The standard values are for both women and…
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Strawberry: Healthy Ingredients

Celebrity workouts, Computer, Feng Shui, Smoking
Strawberry: Healthy Ingredients Strawberry time! The red delicacy laughs resistors from the market and plantations, and offers one of the healthiest pleasures of the summer. Strawberries most can not get enough of that, this is also not necessary: strawberries are 90 percent water and provide your amazing low nutritional value of 32 kilo-calories per 100 grams of vitamins and minerals tired. Are strawberries healthy? Strawberries taste delicious and are an ideal "slim fruit". The same is not true of course only as long as dipped in whipped cream or sugar. It is best to enjoy strawberries pure or with a sauce of yogurt, sweetened with a little honey. Then strawberries are not only full of enjoyment but also a valuable contribution to a healthy diet. Here are 6 reasons why…
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Food labels: No Chance for cheating!

Celebrity workouts, Compulsive gambling, Nutrition basics
Food labels: No Chance for cheating! What is on the package, also have to put in there: Since July 2007, food manufacturers have to certain advertising prove effective labels scientifically. A big advantage for the consumer, especially as the EU Directive should be expanded. What lies behind the formulations? Energy content Low in energy: a maximum of 40 kcal per 100 g of solid food, to a maximum of 20 kcal per 100 ml of liquid food. Energy: a maximum of 4 kcal per 100 ml drink. Energy-reduced/light: The calorific value is reduced by at least 30%. In the case of "easily" must be specified in addition to the characteristics that make the food "light". Fat Low fat: less than 3 g fat per 100 g of solid food, less…
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Sporty to be active without injury – a good preparation is the A and O is

Addictions, Celebrity workouts, Skateboarding
Sporty to be active without injury – a good preparation is the A and O is Sport is good for the body and Psyche, and fun. But quickly the personal ambition is to put an end to, when there is an injury forces us to Pause. Well prepared, the risk can be much reduced. The first rays of the sun attract the recreational athlete again. Some uses of the spring, and finally his good intent to implement and with the Sport to begin with. However, for some of them to the first training session to the orthopedist, sports physician, house physician or in the emergency care ends. Sports accidents throughout the year The list of possible injuries in sports is long. In the last three years, every fifth German has…
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Spiral: contraception without hormones

Alcohol, Celebrity workouts, How to get rid, Success and wealth, Vaporarium
Spiral: contraception without hormones The spiral, also intrauterine device, is in addition to pill and condom is one of the world's most commonly used contraceptives. The 2.5 to 3.5 cm spiral is inserted into the uterus of the woman. While the first models of the intrauterine device had the Form of a spiral and, thus, the name-giving role, today's copper spiral, mostly t-shaped, is made of plastic and has a copper wire wrapped shank. Sometimes gold is incorporated in the platelet, the spiral is better on the ultrasound detect it. The prevention of the spiral is considered to be very safe and can remain in good tolerability of five years in the body. Spiral: effect and function Exactly how the spiral works, it is not until the Detail is known,…
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Erectile dysfunction: diagnosis and Prevention

Bodybuilding, Celebrity workouts, For men, Places for the rest, Smoking
Erectile dysfunction: diagnosis and Prevention Erectile dysfunction: tests and diagnosis To get to the causes of a erectile dysfunction on the track, extensive studies will be necessary. To do this, the person Concerned must not only overcome the fear of the first visit to the doctor, but be prepared that the doctor will ask a series of very personal questions, life, sexual, partnership, professional life and leisure time activities. An experienced doctor will in addition include the particular life partner in the consultation and treatment. During the investigation, in practice, Penis and testes will be sampled, the blood pressure is measured and blood and urine tests. With a provision of the hormonal status can be clarified, whether hormonal Changes are the cause of the erectile dysfunction. Tests and measurements to…
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Active around the clock – Even “by the way,” tumble the pounds

Celebrity workouts, Fitness, Vaporarium
Active around the clock - Even "by the way," tumble the pounds Whether Bicycle going to ride or Walk, window cleaning, or climbing stairs – everyday activities also, the fat on the grab handles. And: Who brings movement in its day, in the evening enough momentum. The Transition to the sports program. Below consumption of calories refers to a 80 kg heavy Person. In the case of higher weight, more calories will be lost. Who brings less pounds on the scale, it also consumes less energy. In The Job "Desk perpetrators" to consume in the daily office work around 110 calories in the hour, the sellers of approximately 150 kcal. The can increase: Leave the car behind and travel more often by bike to work. Additional calories: 240 calories per…
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Safe on the road in a (rented) mobile home

Celebrity workouts, Healthy herbs, Home Gyms, How to get rid, Nutrition basics
Safe on the road in a (rented) mobile home Many of the tourists are, and not just in the summer time, with a rented RV on the road. Who wants to risk nothing, should, before departure, a short security Check, and to instruct its and their security, carefully in the RV. It is particularly important: Where are the quick shut-off valves for the gas lines? How do you replace the gas cylinder or the gas tank filled? Where are the fuses, the electrical Fuses and replacement? The supply of gas-certificate-fine (Gold-colored plaque at the rear of the vehicle and yellow certificate)? There are operating instructions for the cooker, water system and electrics? The Caravan and motorhome industry has, in the last years, a number of innovations to the market. This…
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Fruit & vegetable store correctly: More tips

Celebrity workouts, Getting rid of stress, Micro- and macro-elements
Fruit & vegetable store correctly: More tips More tips for Storing fruits and vegetables For the correct storage of fruit and vegetables, one should note that tomatoes and Apples should never be mounted together with other fruits and vegetables. You are putting the plant hormone ethylene in large quantities. This hormone sets the ripening process in motion to ensure that fruit and vegetables be faster over-ripe and spoil. Also other fruits such as bananas or apricots give off ethylene, but in smaller quantities than Apples and tomatoes. Has bought unripe fruit, you can use the effect of Apples and tomatoes: an Apple or a tomato to the unripe fruit, will accelerate the maturation process significantly. Since various types of vegetables, such as cucumbers, cauliflower, lettuce, or sprouts, are very sensitive…
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Mineral water – a calorie free elixir of life

Celebrity workouts, Health problems, Healthy herbs, Martial Arts, Nutrition basics
Mineral water - a calorie free elixir of life Water is the most important liquid in the world - without water no life could exist. Also, man is dependent elementary on water, he is at least 60 percent water. In order to keep the liquid balanced budget, it is recommended to drink at least 2 litres a day. Mineral water is especially good. Depending on its origin, its composition differs. Bottled water is a healthy thirst is because of the minerals and trace elements quencher. It has zero calories and offers all health-conscious people, the optimal solution. The Name of mineral water indicates dissolved, the rocks of this water Flow through the rocks (particularly carbonate Salt), some minerals, and a portion of their components in a soluble Form. Natural Mineral…
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Bacteria on the keyboard

Celebrity workouts, Health problems, Healthy herbs, Martial Arts, Nutrition basics
Bacteria on the keyboard On some Computer keyboards more germs frolic than on the domestic toilet glasses. It is not just a harmless pathogen. A regular cleaning of the computer keyboard and the mouse is recommended, therefore, urgent. The British consumer magazine "Which?" made at the beginning of 2008 the proof of the pudding, and came to some alarming results. Keyboard a health hazard? Some of the computer keyboard, the investigation showed more contaminated by bacteria than a also looked at a toilet seat health was potentially seriously hazardous. Eat at the PC, dust particles and do not wash hands after using the toilet are considered the main sources of bacteria-biotope on the Keyboard. The British consumer advocates together with a micro-biologist for more than 30 keyboards from your own…
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Broccoli and cauliflower – healthy maker

Celebrity workouts, For men, Smoking
Broccoli and cauliflower – healthy maker Even if they differ in size and color, so broccoli and cauliflower have a Lot in common. All advance: they are one of the healthiest vegetables ever. Both broccoli as well as cauliflower are not to only strengthen with vitamins, the immune system, but even against various types of cancer help and the UV protection of the skin improve. Broccoli and cauliflower ingredients and calories Broccoli provides lots of Vitamin C – twice as much as cauliflower and protects against colds. In addition, approximately 115 milligrams of calcium stuck in an average Serving of a vegetable quite a lot. Therefore, broccoli is a valuable source of calcium for Vegans and people with lactose intolerance. Added to end amounts of both in the case of…
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Men and migraine: slackers, lazy

Celebrity workouts, Skateboarding, Spirituality
Men and migraine: slackers, lazy "Migraine are headaches, even if you don't have a" - with this Thesis Erich Kästner explained in his book "Pünktchen and Anton" malingerers all of the migraine patients. In women, the suffering is actually more likely to have migraines than men, are accepted as the part of agonizing pain more and more often, than real complaints. But men have it really hard. In professional life you are often seen as slackers. About ten million people are affected in Germany migraine. Although most women suffer from the one-sided, pulsating pain, more than a third of the patients are men. The symptoms of migraine are Affected, but also for the members of a tremendous burden. During a migraine attack is not to think of a normal daily…
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Healthy Apple cider vinegar

Celebrity workouts, Drugs, Healthy foods, Mantras, Spirituality
Healthy Apple cider vinegar Apple vinegar as an old home remedy for the prevention and treatment of various ailments. Not only on the level of blood sugar he should have a positive effect, the daily Drink of Apple cider vinegar is also supposed to strengthen the immune system. Thanks to its antibacterial effect, it can also help with a bladder infection. We will explain what everything is in Apple cider vinegar and give a recipe for the Drink. Healthy effects of Apple cider vinegar Who drinks daily, Apple cider vinegar, helps to supply his body with vitamins, trace elements and minerals. In addition, he said, he was doing awake, and strength the immune system, and help against headaches and Asthma. In addition, Apple vinegar, as a means for healthy skin,…
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Kids and dogs: What to consider parents

Celebrity workouts, Computer, Feng Shui, Smoking
Kids and dogs: What to consider parents Dogs are companions, great game and family animals. But they are also a danger: a Year need to be treated in Germany, an estimated 30,000 to 50,000 bite injuries, medical attention, and far more than half of the Treated children. Bite wounds in children are more serious than in adults, because dogs bite small children more often in the neck or head, especially in the cheeks and lips. The most frequently bite dogs in the warm summer months. Why this is so, there is, as yet, only guesses: In warm weather, children play more frequently outside, and spend maybe more time with dogs, it could also be that the verb of a bi higher temperatures are also generally more irritable, and the heat…
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Vaginal discharge – vaginal flora to strengthen

Celebrity workouts, Skateboarding
Vaginal discharge – vaginal flora to strengthen Many women struggle with abnormal vaginal discharge and frequent infections. Especially preventive recommended measures to strengthen the vaginal milieu. Many of them at the same time have a positive effect on the intestinal flora and overall immune strength. A balanced diet with lots of vitamins (especially Vitamin C and zinc), and whole-grain products, as well as little sugar and dairy products. You drink enough – why not every day a glass of Aloe Vera juice? The milieu strengthen Vaginal Around not has in the meantime also, that in the micro-biological therapy used substances only help in intestinal cleansing, but also the vaginal flora support. This also includes probiotics, i.e., live bacteria (in this case, v. a. lactic acid bacteria), which are not only…
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40 plus (Healthy) diet in mid-life

Alcohol, Celebrity workouts, How to get rid, Success and wealth, Vaporarium
40 plus (Healthy) diet in mid-life The aging process begins from a medical point of view, the 40. Years of age. For many, the first signs of also outwardly noticeable. The mirror image shows the appearance of fine lines and sporadically gray hair, the balance is a frightening upward trend. Since the topic of food suddenly gets a whole new Dimension. Every decade a Kilo more? With age, the metabolism and body composition change. The body was set in the past on growth is now being converted to the maintenance of body mass. Thus, the metabolism is reduced and the power consumption is reduced. In body composition the power due to less muscle mass and more fat noticeable, even if the weight remains the same. In addition, the bone mass…
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10 tips to prevent back pain

Alcohol, Celebrity workouts, Home Gyms, Martial Arts
10 tips to prevent back pain Long periods of Sitting, poor posture, and incorrect loads on duration of pain: Three-quarters of Germans complain of occasional back pain. Eight million people are already chronically. "Targeted, active movement is often the most effective way of back pain and to prevent or alleviate them," says Ute Repschläger by the Association of self-employed physiotherapists - IFK e. V. Together with the Forum pain in the DGK therapists give here are the ten best tips to prevent back pain. "With the Motto strengthen muscles - relieve pain Sufferers the vicious circle of back pain by breaking that occurs due to an incorrect posture," says Dr. Dietmar Krause from the Forum pain. "Most of the range of motion, physical therapy and mild pain medication to eliminate…
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Tofu as a meat replacement

Celebrity workouts, Computer, Pregnancy and childbirth, Skateboarding
Tofu as a meat replacement Tofu is healthy or not? Tofu is by no means unhealthy, not only tastes vegetarians delicious and guaranteed to be meat-free. The soy curd is originally from China, where he has been one since ancient times to the basic food. Meanwhile, Tofu is also in the Western countries becoming more and more popular, because it is not only vegetarians as a meat substitute, but also contributes to a healthy, low-calorie diet. Tofu as a healthy soybean curd Similar to Quark from milk, Tofu is made from soy milk. The protein components of soy are stimulated milk by the addition of citric acid, sea salt, magnesium chloride or calcium sulfate (gypsum) to Coagulate. These are then separated by Skimming, Heating or Pressing of the liquid. Depending…
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Spices

Celebrity workouts, Meditation, Skateboarding
Spices Spices give a meal of a particularly fine flavor. Particularly herbs, salt and pepper for Seasoning very popular. Curry is a spice that is used both in distant countries as well as in our kitchen often. Not only is the Curry sausage is enriched with Curry in terms of taste, but also a lot of sauces and main dishes. Also, originally exotic, but now out of the European kitchen is an essential component of cinnamon. Cinnamon is not only used as a spice, but also have a health promoting effect. What can cinnamon do, and see how it dose. Interesting facts on the topic of spices, cinnamon and Curry. General information on the topic What is Peri Peri? Peri Peri also known as African Devil, because it is one…
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Water – spoilt for choice

Celebrity workouts, For men, Smoking
Water – spoilt for choice Water - our body and our organs need to be adequate supplies. How much water or liquid we should take a day to us is individually different. As the body signals to us but only in the case of a bottleneck that the supplies are scarce, the rule-of-thumb: 1.5 to 2 liters of fluid in the Form of drinks per day. But water is not just water ... Small 1x1 of the water places Apart from the well-known mineral water, there are a number of other types of water, which all differ significantly from each other: by their origin, their composition and taste. So we have the agony of choice: Drinking Water (Tap Water) Tap water is not obtained from a mineral water from deep…
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