Diabetes in animals – sugar disease strikes of four-legged friends

Bodybuilding, Books on healthy eating, For men, How to get rid, Roller-skates
Diabetes in animals - sugar disease strikes of four-legged friends With increasing age, the risk of developing Diabetes (Diabetes mellitus) is increasing in dogs and cats. In addition to Overweight, a number of different factors can trigger the life-threatening disease. Important early detection is Dogs are diagnosed usually in middle age, between seven and nine years, with females developing much more likely to have Diabetes mellitus than males. In cats, male and female animals suffer alike; there is an increased risk have, however, castrated, obese cat. If your pet is drinking more and more often "brook" need to, can be the first sign of diabetes. Nothing will be done, incurable damage to internal organs, which can lead to death. Even if there is, as yet, no cure, can diabetes be…
Read More

Brewer’s yeast as an Anti-Aging and healing substance

Roller-skates, Smoking, Your body shape
Brewer's yeast as an Anti-Aging and healing substance Beer yeast, the dried and powdered Form of yeast fungal cells, brings fully applied externally as internally, since at least 5,000 years, its remarkable effects as a remedy, a vital fuel supplier, beauty elixir and fountain of youth at the same time. Today, in the Form of capsules, tablets, flakes, powders and many cosmetics offered natural healing product and beauty is not recommended, it is only since the modern era of physicians, nutritionists and herbalists learning, white diploma nutritionist Bettina Geier of the society for nutritional medicine from Aachen. Given their versatility and the year-to-thousands of well-known Phenomena, does not carry the brewer's yeast a long time the popularity status that would have the multi-talented charges. Brewer's yeast is positive for skin…
Read More

Acid-base balance – What is happening in the body?

Obesity, Roller-skates, Your body shape
Acid-base balance - What is happening in the body? The human organism requires energy The body's own cells can gain energy from food. This energy is necessary to run, speak, think, grow, regenerate, digest or excrete. Ultimately, all organs and muscles must be supplied with energy so that you can work the way they should. Energy is produced in the cellular metabolism of the food we eat. In particular, fats, carbohydrates and proteins play a role. The oxygen we breathe, is in the production of energy is also of crucial importance. Oxygen is sufficiently present, can be obtained from the same amount of food that is 18 times more energy than in the case of lack of oxygen. Metabolic waste products are acidic Metabolic end products are substances which cannot…
Read More

Erectile Dysfunction – Causes

Compulsive gambling, Computer, Obesity, Pregnancy and childbirth, Roller-skates
Erectile Dysfunction - Causes With a good two-thirds a majority of the erectile dysfunction is due to physical causes. Nevertheless, the Psyche almost always plays an important role as one of the causes: Even if it is not the primary trigger, it can be a vicious circle in which the fear of failure impotence and, in turn, the Fears of the next failure fed strengthen. Common causes of impotence In the first place, of the causes of erectile dysfunction blood circulation disorders in the context of cardiovascular diseases such as hypertension and atherosclerosis, followed by the sugar disease. Splicing factors for these causes of lipid metabolism disorders, Smoking, Obesity and lack of exercise. Other physical causes of impotence operations, especially in the case of prostate cancer and bladder cancer, injury,…
Read More

Consultation is not a matter of luck: nursery makes life easier

Mantras, Roller-skates, Sports, Weight loss tips, Your body shape
Consultation is not a matter of luck: nursery makes life easier The issue of children's education are the ghosts. Almost with each new Generation of mothers, the educational change large-scale weather situation. While it up some time ago as a modern, was to harass the children as little as possible with parental influences, have, in the meantime, more and more parents, according to an allensbach survey tube 87 percent of the German – restore value to a good children. They believe that their children have an easier life, if you play by the rules of coexistence to learn as early as possible. The correct Behavior According to the motto "What does not learn little Hans, Hans NEVERMORE" have to learn to eat with a knife and fork, Sharing with others…
Read More

Ramadan and nutrition

Bodybuilding, Compulsive gambling, Micro- and macro-elements, Roller-skates, Success and wealth
Ramadan and nutrition Ramadan is the ninth month in the Islamic calendar, in this time it will be fasting as a religious obligation for all Muslims to be considered. However, Ramadan does not mean only to refrain from the time of dawn until sunset to eat and drink. Also the intake of medicines is not provided in accordance with the Koran. To avoid potentially negative consequences for health in Ramadan, it is important to consider some aspects in favor of one's own body. Ramadan - a time of abstinence The Ramadan is lived as a time of abstinence of the faithful Muslims, a preoccupation with Prayers and the reading of the Koran. The obligation to abstain from eating, Drinking, and other enjoyment, such as sex or Smoking during Ramadan is…
Read More

Weight Watchers Christmas Menu

Books on healthy eating, Jogging, Roller-skates, Spirituality
Weight Watchers Christmas Menu Christmas the whole family comes together, it will be a lot of talking and laughing and of course eating. Also, who pays attention to his figure, want to treat yourself to these special days. Many of the typical Christmas dinner however, have a lot of fat and many calories. Thanks to Weight Watchers for a delicious Christmas meal but is no longer a Problem. For a fine meal does not have to mean lots of calories and lots of fat. With Weight Watchers days Enjoy is fixed quite easily To start off, you can surprise its guests with Beetroot Julienne with pears, mustard confit and goat cheese. The focus of the menu is a filet-o-stained saddle of Venison with Brussels sprouts, to be served to the…
Read More

Uterine fibroids – often annoying, almost always harmless

Alcohol, Bodybuilding, Roller-skates
Uterine fibroids - often annoying, almost always harmless Growths of smooth muscle cells in the uterus are the most common benign swelling of the female genital organs tumours. Still, we know very little about why fibroids arise – probably female sex hormones play a role in your growth. Fibroids in the uterus (uterine fibroids or uterine fibroids) are common benign growths – about 15-20 % of women have one or more of these tumors. About half of the patients develop complaints. Depending on where the fibroids are located, can be distinguished: intramural fibroids in the uterine wall, subserosal fibroids under the peritoneum plating (they grow so cave in the direction of the belly), submucosal fibroids directly under the uterine mucosa (they grow in the direction of the uterine cavity), cervical…
Read More

Osteoporosis in menopause

Feng Shui, Morning exercises, Roller-skates
Osteoporosis in menopause Osteoporosis, hot flashes, weight gain, depression and the horrors of menopause. Against the menopause you can not do anything very much but with a healthy diet and Sport against almost all of the symptoms. Additional hormones don't have to be. A certain amount of discomfort, probably all women, if you think of the upcoming change years. And those who are already in the middle of it, with different problems, and feel helpless in this profound Phase of your life exposed to. What is the menopause? The fact is: the menopause, climacteric, or Menopause, are characterized by a permanent decline in hormone production (Estrogen and progesterone). This stage of life, hits most women at some point between the ages of 45 and 50, or more extreme, between 40…
Read More

Our food is of lower quality than in the past?

Massage, Roller-skates, Workouts
Our food is of lower quality than in the past? Consumers will be asked whether you trust the quality of our food compared to the past as better, worse or the same, as many say they are the quality for worse. This is really so? Have been produced in the past, higher-quality food? The term "quality" has many definitions. In the case of food, the product quality is mainly determined by the nutritional value and the health value. But also the use and enjoyment value is of great importance. There are properties that can be demonstrated to be the product of a food usually, and also controlled. The Nutritional Value The mistrust of consumers to the nutritional content refers in particular to fruit and vegetables. Many assume that due to…
Read More

Slimming, thanks to the South Beach diet

Feng Shui, Massage, Obesity, Roller-skates
Slimming, thanks to the South Beach diet In America, many swarms for a Low-Carb diet, which propagates the Motto "low in carbohydrates - unlimited fat": the South Beach diet. Possibly also German "fat eyes counter", the pasta is unlimited, rice and potatoes recommend advised now, in distress. However, this Diet is only successful if the particular type of Fat is respected. Thus, the allegedly new the South Beach diet is reduced to an old hat: the Mediterranean diet. Diet without carbs Their origin is the new "fat shaft" in 1972, developed diet by the cardiologist Robert Atkins. He announced that the extra pounds on the best way to melt when you eat so much eggs and meat as you like, but all carbohydrate containing food is avoided. Although the "fat…
Read More

The basic building blocks of a healthy diet

Bodybuilding, Books on healthy eating, For men, How to get rid, Roller-skates
The basic building blocks of a healthy diet A healthy diet is the basic requirement for physical and mental well-being and for the performance of our organism. Although the majority of people, the importance of a healthy diet is aware of the reality in our affluent society often different. The modern diet and way of life has not only given us a wide range of foods and beverages, but also faulty eating habits. These play a crucial role in the emergence of diseases of civilisation such as high blood pressure, increased blood fat levels, diabetes, Obesity, stroke, and heart attack. What is the meaning of a healthy diet? A healthy diet is a low fat means of carbohydrate-rich, balanced diet with adequate fluid intake. It ensures an optimal supply with…
Read More

Peppers: rich in Vitamin C

Bicycle, First aid, Martial Arts, Roller-skates, Vitamins
Peppers: rich in Vitamin C When shopping for peppers, mostly spoiled for choice as the healthy vegetables, it is available in many different versions: Whether it's red, orange, yellow or green – the colors, the selection is large. To this end, various forms are: While sweet peppers are rather thick and round, spice, paprika, a longer and narrower shape. Also in the flavor, the different pepper varieties differ from each other: Of mild to hot peppers in various shades. Of the different varieties of the sweet Peppers, however, have in common: bell peppers are healthy, have lots of vitamins and few calories. Peppers: Healthy and delicious The different colors of the peppers reflect the degree of maturity of the vegetables: In the immature state, all bell peppers are green, with…
Read More

This Anti-cold-food fueled you!

Compulsive gambling, Computer, Obesity, Pregnancy and childbirth, Roller-skates
This Anti-cold-food fueled you! In cold winter weather, especially warm clothes kept us from freezing. However, do not always have to hold us only jacket, hat and scarf warm – it can be done differently: According to traditional Chinese medicine (TCM), there are also certain foods that have a warming effect. We present in the Following the best cold-Killer, and reveal which foods you should avoid in the Winter. A lot of fun with our Anti-cold-food! TCM: warming food The traditional Chinese medicine (TCM) is widely used in China and throughout the Asian region. But even in Europe some methods of TCM are now well established. The acupuncture, for example. Procedures such as these are used by health practitioners often are the scientific side, however, controversial. According to TCM, there…
Read More

Tips against hot flushes in the menopause

Fitness, Healthy and unhealthy food, Jogging, Nutrition basics, Roller-skates
Tips against hot flushes in the menopause What to do about hot flashes? What helps? During menopause, the hormones of the woman: she switches from sexual maturity to the Senium (old age). Here, the body makes less and less estrogen, which many women. Typical symptoms of menopause are hot flashes, sweating, and dizziness. To prevent this, is most commonly used hormone therapy. For acute hot flushes and circulation problems are also a couple of simple tips and remedies from nature but help. 1. More in sports Walking, Cycling, walking, Hiking: This stabilizes blood pressure and strengthens the heart, circulation, blood vessels and muscles and also keeps the temperature regulator in the brain in balance. 2. More hot-cold showers The bathtub bend, with cold water on the outside of the right…
Read More

Healthy Breakfast – a springboard to the (School)day

Fitness, Roller-skates, Skin care, Workouts
Healthy Breakfast - a springboard to the (School)day After six weeks of summer holidays for around ten million children and adolescents in Germany: get Out of the springs and in the school. In the morning hustle and bustle, the time for a common Breakfast, however, is missing in many families. Every fourth child leaves occasionally with an empty stomach the house, show surveys. A false start consequences, because children are instructed in the growth phase, especially on the power supply after the night's sleep break. Your energy reserves are not replenished in the Morning, suffer the concentration and performance. Looks like the perfect Breakfast? Include a full, healthy Breakfast: Dairy products: milk, yoghurt, Quark and cheese Grain products: whole grain bread, rolls, dark wholemeal bread (rye bread), whole grain flakes…
Read More

Poultry, the DDD-certificate of origin

Bodybuilding, For women, Personal growth, Roller-skates
Poultry, the DDD-certificate of origin Not only in the preparation, and the procurement of poultry meat, there are a few things that should be pointed out: The optical impression and the date of minimum durability are certainly important criteria. Another important feature of the regional origin, because in terms of attitude and breeding within Europe and even more in comparison to third countries, significant differences. DDD-certificate of origin The German poultry industry has created with the DDD-certificate of origin for birth, rearing and slaughter of poultry in Germany, a clear orientation for the shopping. The open identification of the origin serves as a unique and crucial Information for the consumer. A short look at poultry packaging: can easily be identified on the basis of the label if the poultry originates…
Read More

Breathing Exercises Preparation

Bodybuilding, For women, Personal growth, Roller-skates
Breathing Exercises Preparation Basic position You stand straight with shoulder width your legs shoulder width apart. The arms hang on the side of the body. You are completely relaxed, the whole weight rests on the legs and feet. Breathing technique Breathe calmly and evenly through the nose. Then start each exercise with a deep, full breathing: Inhale first into the belly, then the chest and the lateral costal arches. Tips for proper technique: The lungs need to fill up first, from below, the belly bulges out. At the same time the lower part of the chest expands. Only then the upper lungs fill sections. At the end of the deep inhalation, the upper part of the sternum is lifted. Preparation for the breathing exercises You take your time. You are…
Read More

Onions and garlic

Martial Arts, Roller-skates
Onions and garlic Onion and other Liliaceae, such as garlic, shallots and chives contain a sulphur - and sulphide-containing substances that protect against cancer and cardiovascular diseases. Gastric cancer is a common type of cancer, the Occurrence of which is closely associated with the ingested food. In production areas for onions and garlic, in which the consumption of these lilies is above average, the mortality rate for stomach cancer, respectively, significantly lower. Protection against stomach cancer and colon cancer In a controlled, prospective cohort study, it was shown in the consumption of more than a half onion per day, a significant reduction of gastric cancer risk. Also a reduced risk for colon cancer is observed in the case of a high consumption of garlic and onions. For this protective effect,…
Read More

Carrots (Carrots)

Healthy foods, Roller-skates, Skin care, Vitamins
Carrots (Carrots) Carrots are one of the tremendously low-calorie vegetables, and should not be missing in the kitchen. In addition, they are particularly rich in carotene, a precursor of Vitamin A. In the use of language, be called a carrot, depending on the Region, often carrots or Carrots. Normally be processed in the kitchen of the commercially available cultivated varieties, but there are also recipes, where the Wild carrot plays a role, for example in salads, or green sauces. We show what is in the vegetables. Rich in carotene Outstanding, especially the carotene content, carrots also owe their typical color is with the carrots. Among all kinds of vegetables, carrots contain the most carotene, which is found both in the Form of Alpha - and Beta-carotene (Provitamin A, a precursor…
Read More

Cocoa: A Natural Mood Enhancer

Exercises to restore vision, Healthy and unhealthy food, Roller-skates, Weight loss tips
Cocoa: A Natural Mood Enhancer Cocoa has been around for centuries a popular food, is already the Mayans and Aztecs have enjoyed the fine taste of cocoa. However, while they brewed from cocoa beans have a bitter, spicy drink, the cocoa in Europe only by mixing with sugar to a popular luxury drink. Today, there are a variety of ways to use cocoa powder. But whether it is a Cup of hot chocolate, a piece of cocoa cake or a bar of chocolate: The sweet powder does our soul a world of good. Cocoa has a high fat content This is due to certain compounds in cocoa that have a mood-lifting effect on us humans. The consumption of cocoa-containing products, you should note, however, that industrially produced cocoa mixes are…
Read More

With cabbage and pumpkin for a cold

Health, Healthy herbs, Roller-skates
With cabbage and pumpkin for a cold Shorter, cooler and darker - this is the Trend these days. However, not in fashion but in the daily routine. In Bus and train will be sneezed and coughed, and the handkerchiefs are out all over the places. Well, who is now armed against the virus onslaught. Anyone who wants to upgrade his immune system: nutrition scientist Hanna-Kathrin Kraaibeek gives tips on what vegetables you now. What fall vegetables you should eat in order to bring its defenses once again in full swing? Kraaibeek: Autumn cabbage of the time. No matter what variety on the table: cauliflower, broccoli, Kale, Brussels sprouts, red cabbage ... cabbage is ideal for the prevention against the common cold, but even then, if the nose is already running.…
Read More

Healthy Living A-Z

Exercises to restore vision, Healthy and unhealthy food, Roller-skates, Weight loss tips
Healthy Living A-Z About 80 to 90 percent of the day we spend indoors – much of it in the own four walls. Healthy living conditions in the apartment are, therefore, important for health and well-being. Asbestos Since 1993, asbestos is banned in Germany - earlier it was used universally, it was regarded as a miracle cure. Sources of asbestos are today still in the budget. Examples of night storage heaters, insulation panels, insulation and rear sides of the frayed PVC floors. Anyone who suspects asbestos in his apartment, you should tear not start, for example, the old floors out, because improper Work is harmful to health. Most dangerous is the emerging fibers of the asbestos are the most – they are inhaled, they can cause cancer. It is recommended…
Read More

Women sleep differently

Health, Healthy herbs, Roller-skates
Women sleep differently One tosses and turns forever back and forth before in the evening, the eyes close, the night in agony. This is especially true for women, because they are significantly more likely to be affected by sleep disorders than men. Researchers found that the sleep of women is not only easier, but also the two-bedroom robbers fear and worry clogging stronger than men. Relaxation techniques such as autogenic Training can help relieve Stress, and in the evening to let go, to be quiet. Women often suffer from sleep disorders than men According to a survey by the Institut für demoskopie in allensbach, almost every fourth German woman suffers from sleep difficulties, for men only every sixth. With increasing age, the difference between the sexes is widening: While about…
Read More

Eat on-the-job – brain food cons fast food

Bodybuilding, For women, Personal growth, Roller-skates
Eat on-the-job – brain food cons fast food The workplace is not a Gourmet Restaurant, of course! And the necessary rest, it has also often. But one should, therefore, be tempted to eat too fast, too much, too one-sided or at the end of nothing, and to ignore the Hunger? Who wants to make the workplace a lot, it should be a varied diet treat that delivers all the necessary nutrients for the body and the mind, and so the necessary energy. Tips against by trailer The German nutrition society (DGE) e. V. advises all who can't go to a canteen or would like to, at least small breaks between meals and an unbalanced diet e.g. fruit, vegetables and dairy products to compensate. So, they remain powerful, they feel good…
Read More

Lemons

Drugs, For men, Reference book, Roller-skates, Your body shape
Lemons Lemons with their vibrant color not only in a good mood, but are also extremely healthy: in order To fit prima to the health motto of the new year – 2014 lemons. The acidic fruits can usually be easily integrated into everyday life, So that you can Refine salads or meat dishes with lemon, but also mineral water or tea spice. Give it a try!
Read More

GLYCEMIC index diet

Addictions, Meditation, Roller-skates
GLYCEMIC index diet The GLYCEMIC index diet, foods are in the foreground, which will raise the blood sugar levels as little as possible to increase. Of these foods you are allowed to take as much as you want to. Starving diet is not necessary, in the framework of the GLYCEMIC index. Foods with a high sugar content are not allowed: they make the blood sugar level up quickly and thus ensure that in the body a lot of Insulin is produced. As a result, it may later lead to cravings attacks. Click here to read how a perfect low GI diet-day looks.
Read More

Basin bridge

Jogging, Roller-skates, Sports, Vitamins
Basin bridge You lay flat on your back and place both legs. The arms are to the side of the body on the floor, palms facing down. To tighten the abdomen, back and buttocks and lift the pelvis off the floor. Make sure that the upper body is slack, but the body forms a line. Not hold you forget this Position for ten seconds (Breathing), and then lower the pelvis slowly. Repeat the Exercise ten times. Alternative: Prepare the basin bridge no problems, stretch in the bridge, a leg made of alternate to the front. Who is also too easy, you can stretch the leg instead of in front, perpendicular to the top. It is important that the torso also has to do well, but the body forms a line.
Read More

Cucumber

Obesity, Roller-skates, Your body shape
Cucumber Cucumbers are especially suitable in hot summer weather, a great thirst-quencher. The green Pills are about 95 percent water. Accordingly, low in calories, cucumbers are also: 100 gram, bring it to just 12 calories. Tip: when buying cucumbers to the fact that the shell is left untreated. Then you can eat these safely and can take advantage of many valuable vitamins and minerals to get stuck in the shell.
Read More

Atlas

Psychology of Success, Roller-skates, Skateboarding
Atlas With the Pilates Exercise, you not only train your back and relax the neck, at the same time belly, leg, buttocks and Arm muscles claimed. To do this, trains the Balance and thus becomes a true all-rounder. The initial position is the Quadruped, the hands are under the shoulders and the knees under the hips. Keep your back straight and pelvis neutral, so that the head and the back and the pelvis in a straight line. Now they stretch out the right Arm and the left leg and lift until you are also in a horizontal Position, an extension of your body. Pay attention to your breathing, the slightly recessed navel, and particularly on the straight back. Then Arm and leg slowly down and do the Exercise on the…
Read More