The 10 calories of the poorest varieties of fruit

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The 10 calories of the poorest varieties of fruit

Fruit is healthy because it is rich in vitamins and minerals. Most varieties of fruit are also good for the line, because they contain only a few calories. However, this is not the case with all the fruit: Some varieties, such as bananas, have a relatively high calorie content. If you want to watch your figure, it is therefore recommended to target low-calorie fruits. We present to you the 10 types of fruit with the least calories and reveal how many calories are in a piece of fruit each.

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Acerola cherries originally come from Central and South America, but also in us becoming more and more popular. This is not just due to its sour-fresh taste, but also on your valuable ingredients. Acerola cherries provide loads of Vitamin C. a handful of these cherries is sufficient to cover the daily requirement of an adult. And the Best part is: Acerola cherries have virtually no calories. 100 gram, bring it to just 20 calories. Here, you may access so not to worry!