The art of enjoying food
Food and Drink belong to the basic needs of every human being. We usually eat several times a day our favorite foods and dishes. With the nutrients we feed our body and mind. But food is much more than the mere intake of nutrients. Eating means quality of life for us, gives us pleasure and joy, and has to do with all aspects of enjoyment.
Before dealing in greater depth with the art of the enjoyable meal, take a little time and you answer critically the following questions:
- How many meals you take per day?
- How much time do you allow per meal?
- To prepare the meals yourself?
- You mainly use fresh products, or you rely more on finished products?
- You can cook sometimes together with your Partner or the whole family?
- How often do you try new dishes or food?
- How often do you eat in the family circle?
- Make sure the table is nicely covered and a pleasant atmosphere?
- How often the TV is running at you while eating?
Enjoy with all your senses
Under pleasure, we understand a positive sensation, which goes hand in hand with physical and mental well-being. When you Enjoy at least one of our senses is mentioned organs. We enjoy the sight of a beautiful object of Art, we listen to relish an Opera Aria. In the case of culinary delights to play all of them even our sense of a role. See, touch, Hear, Taste and Smell contribute equally to eating and Drinking to be a pleasurable experience.
A good meal is determined not only by the quality of the food, but also of the manner of presentation. In addition to the tasty preparation of the dishes, the food includes, among other things, the decoration, table manners and rituals. Everything that makes up the food culture.
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- The art of enjoying food
- Food culture
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