The Far Eastern Food

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The Far Eastern Food

In this country we like to eat hearty: Fried pork cutlet, greasy Bratwurst with French fries or a hearty Roast can be many, the mouth to water. However, this diet can take a toll: Obesity, atherosclerosis, stroke, heart attack and many other health problems and diseases can be the result of too fatty food. In Asia, however, many cultures prefer a very different type of diet, because the Traditional Chinese medicine or Ayurveda about understand nutrition and food as part of a holistic health program.

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